Performance Dashboard
Athlete analytics & progression tracking
1500m
719
Points
5:08.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2024 | Amherst Spring Fling | 5:08.37 | 26 | 719 |
1600m
765
Points
5:21.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2022 | PAL Varsity Championships | 5:21.85 | 8 | 765 |
| May 22, 2021 | Dublin Social Distance Fiesta #3 | 5:23.06 | 42 | 758 |
| April 12, 2022 | Menlo-Atherton at Mills | 5:24.05 | 1 | 752 |
| March 23, 2022 | Carlmont at Menlo-Atherton | 5:24.40 | 5 | 750 |
| March 15, 2022 | Aragon @ Menlo-Atherton | 5:27.35 | 3 | 732 |
| March 16, 2022 | Sequoia at Menlo-Atherton | 5:28.69 | 5 | 724 |
| May 12, 2021 | Mills @ Menlo-Atherton | 5:29.02 | 4 | 722 |
| May 5, 2021 | Menlo-Atherton @ Sequoia | 5:30.61 | 5 | 713 |
| March 7, 2020 | Rustbuster Invitational | 5:32.68 | 6 | 701 |
| May 21, 2022 | CIF-Central Coast Section Finals | 5:33.36 | 19 | 697 |
| May 14, 2022 | CIF-Central Coast Section Semifinals | 5:33.36 | 19 | 697 |
| April 6, 2022 | Menlo-Atherton at Westmoor | 5:34.93 | 5 | 688 |
| March 5, 2022 | Rustbuster Invitational | 5:35.61 | 10 | 684 |
| April 24, 2021 | Dublin Social Distance Fiesta #2 | 5:37.59 | 55 | 673 |
| April 21, 2021 | Aragon vs. Menlo-Atherton | 5:40.25 | 5 | 658 |
| May 1, 2021 | Westmoor at Menlo-Atherton | 5:43.43 | 2 | 641 |
| March 20, 2019 | Mills vs. Menlo-Atherton | 6:16.47 | 5 | 472 |
3000m
750
Points
10:56.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2023 | UMass-Lowell Invitational | 10:56.33 | 21 | 750 |
| Feb. 18, 2023 | Pre Post-Season | 11:01.38 | 7 | 737 |
| Feb. 26, 2023 | UAA Indoor Track & Field Championships | 11:08.06 | 17 | 718 |
| Feb. 4, 2023 | Tufts Cupid Challenge | 11:08.88 | 11 | 716 |
| Jan. 28, 2023 | Riverhawk Invitational | 11:16.37 | 29 | 696 |
| Feb. 11, 2023 | Gordon Kelly Invitational | 11:16.43 | 8 | 696 |
| Jan. 14, 2023 | Brandeis Reggie Poyau Memorial Invitational | 11:19.62 | 5 | 688 |
| Feb. 3, 2024 | Tufts Cupid Challenge | 11:20.32 | 16 | 686 |
| Feb. 25, 2024 | UAA Indoor T&F Champs | 11:23.54 | 18 | 677 |
| Jan. 13, 2024 | Reggie Poyau Memorial Invitational | 11:36.86 | 7 | 643 |
| Jan. 20, 2024 | Branwen Smith-King Invitational | 11:38.01 | 17 | 640 |
3200m
801
Points
11:22.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2021 | PAL Varsity Championships | 11:22.78 | 3 | 801 |
| April 16, 2022 | CCS Last Chance T&F Meet | 11:36.40 | 2 | 765 |
| April 24, 2021 | Dublin Social Distance Fiesta #2 | 11:36.63 | 22 | 764 |
| March 7, 2020 | Rustbuster Invitational | 11:40.69 | 4 | 754 |
| March 5, 2022 | Rustbuster Invitational | 11:45.72 | 3 | 741 |
| March 15, 2022 | Aragon @ Menlo-Atherton | 11:56.94 | 3 | 713 |
| April 12, 2022 | Menlo-Atherton at Mills | 11:57.69 | 3 | 711 |
| March 23, 2022 | Carlmont at Menlo-Atherton | 11:58.70 | 3 | 708 |
| June 12, 2021 | CIF Central Coast Section Semifinals | 12:08.44 | 16 | 684 |
| May 1, 2021 | Westmoor at Menlo-Atherton | 12:08.53 | 2 | 684 |
| April 21, 2021 | Aragon vs. Menlo-Atherton | 12:10.41 | 1 | 680 |
| May 5, 2021 | Menlo-Atherton @ Sequoia | 12:20.19 | 2 | 656 |
| May 12, 2021 | Mills @ Menlo-Atherton | 12:38.90 | 3 | 612 |
5000m_cc
778
Points
18:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | UMass Dartmouth Cross Country Invitational | 18:39.00 | 21 | 778 |
| Aug. 29, 2025 | Wellesley XC Invitational | 20:26.00 | 13 | 617 |
| Sept. 30, 2023 | KSC Invitational | 20:27.00 | 46 | 616 |
| Sept. 1, 2023 | 2023 Wellesley College XC Invitational | 20:33.60 | 14 | 607 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 21:02.28 | 189 | 567 |
| Nov. 1, 2025 | UAA Cross Country Championships | 23:20.40 | 56 | 395 |
5000m
726
Points
19:11.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2023 | UMASS Pre Championship Invitational | 19:11.93 | 13 | 726 |
| April 23, 2023 | UAA Track & Field Outdoor Championships | 19:15.73 | 21 | 720 |
| March 30, 2024 | Tufts Snowflake Classic | 19:23.21 | 13 | 709 |
| April 8, 2023 | Amherst College Spring Fling | 19:39.92 | 8 | 684 |
| April 1, 2023 | Tufts Snowflake Classic | 19:52.34 | 19 | 666 |
| April 28, 2024 | UAA Outdoor TF Championships | 20:29.24 | 17 | 613 |
6000m_cc
778
Points
22:58.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2025 | Conn College Invite | 22:58.33 | 125 | 778 |
| Oct. 18, 2025 | Conn College Invite | 22:58.33 | 125 | 778 |
| Oct. 18, 2025 | Connecticut College Invitational | 22:58.40 | 125 | 778 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 23:11.30 | 151 | 761 |
| Sept. 20, 2025 | UMass Dartmouth Corsair XC Invitational | 23:29.30 | 83 | 739 |
| Oct. 15, 2022 | Connecticut College | 23:33.20 | 95 | 735 |
| Nov. 11, 2023 | NCAA Division III East Regional | 24:13.20 | 82 | 687 |
| Nov. 12, 2022 | NCAA Division III East Region Cross Country Championships | 24:16.00 | 60 | 683 |
| Oct. 14, 2023 | Connecticut College Invitational | 24:21.20 | 148 | 677 |
| Oct. 19, 2024 | Connecticut College Invitational | 24:24.10 | 191 | 674 |
| Nov. 16, 2024 | NCAA Division III East Region Cross Country Championships | 24:31.40 | 74 | 665 |
| Nov. 2, 2024 | UAA XC Championships | 24:40.50 | 67 | 655 |
| Oct. 29, 2022 | UAA Cross Country Championships | 25:03.40 | 69 | 629 |
| Oct. 28, 2023 | UAA Cross Country Championships | 25:08.20 | 58 | 623 |
| Oct. 5, 2024 | Bates Invitational | 25:08.60 | 40 | 623 |
| Sept. 23, 2023 | Williams Purple Valley | 25:53.90 | 39 | 573 |
800m
672
Points
2:31.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2021 | Menlo-Atherton @ Carlmont | 2:31.17 | 3 | 672 |
| April 6, 2022 | Menlo-Atherton at Westmoor | 2:33.40 | 3 | 642 |
| March 16, 2022 | Sequoia at Menlo-Atherton | 2:35.04 | 3 | 620 |
| May 12, 2021 | Mills @ Menlo-Atherton | 2:35.32 | 4 | 617 |
| March 2, 2019 | Rustbuster Invitational | 2:45.64 | 4 | 490 |
| March 16, 2019 | Saint Francis Invitational | 2:46.51 | 21 | 480 |
| March 20, 2019 | Mills vs. Menlo-Atherton | 3:00.18 | 4 | 335 |
mile
638
Points
5:46.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2024 | Wheaton's Pre Post-Season Meet | 5:46.01 | 10 | 638 |
| Jan. 27, 2024 | Riverhawk Invitational | 5:47.30 | 68 | 631 |
3mile_cc
723
Points
18:31.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2021 | Woodbridge Cross Country Classic | 18:31.90 | 7 | 723 |
| Sept. 11, 2021 | Lowell Invitational | 18:56.60 | 53 | 684 |
| Oct. 16, 2021 | 38th Mariner-XC-Invitational | 19:34.10 | 27 | 627 |
| Nov. 13, 2021 | CIF Central Coast Section Championship | 19:45.80 | 24 | 610 |
| Nov. 16, 2019 | CIF Central Coast Section Finals | 21:21.80 | 82 | 478 |
| Oct. 19, 2019 | 36th Mariner/Phil Wilder Invite | 21:36.30 | 132 | 460 |
| Oct. 20, 2018 | 35th Mariner Invite | 22:31.80 | 48 | 392 |
| Oct. 23, 2018 | PAL League Meet #3 | 23:01.00 | 20 | 359 |
| Sept. 21, 2019 | De La Salle Nike CC Invitational | 23:41.46 | 143 | 315 |
Mile
Event Group
765
Points
5:21.85
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2022 | 1600m | PAL Varsity Championships | 5:21.85 | 8 | 765 |
| May 22, 2021 | 1600m | Dublin Social Distance Fiesta #3 | 5:23.06 | 42 | 758 |
| April 12, 2022 | 1600m | Menlo-Atherton at Mills | 5:24.05 | 1 | 752 |
| March 23, 2022 | 1600m | Carlmont at Menlo-Atherton | 5:24.40 | 5 | 750 |
| March 15, 2022 | 1600m | Aragon @ Menlo-Atherton | 5:27.35 | 3 | 732 |
Distance
Event Group
801
Points
11:22.78
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2021 | 3200m | PAL Varsity Championships | 11:22.78 | 3 | 801 |
| April 16, 2022 | 3200m | CCS Last Chance T&F Meet | 11:36.40 | 2 | 765 |
| April 24, 2021 | 3200m | Dublin Social Distance Fiesta #2 | 11:36.63 | 22 | 764 |
| March 7, 2020 | 3200m | Rustbuster Invitational | 11:40.69 | 4 | 754 |
| March 25, 2023 | 3000m | UMass-Lowell Invitational | 10:56.33 | 21 | 750 |
Cross Country
Event Group
778
Points
22:58.33
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:58.33 | 125 | 778 |
| Oct. 18, 2025 | 6000mCC | Conn College Invite | 22:58.33 | 125 | 778 |
| Sept. 17, 2022 | 5K XC | UMass Dartmouth Cross Country Invitational | 18:39.00 | 21 | 778 |
| Oct. 18, 2025 | 6000mCC | Connecticut College Invitational | 22:58.40 | 125 | 778 |
| Oct. 3, 2025 | 6000mCC | Lehigh University's Paul Short Run | 23:11.30 | 151 | 761 |
Long-Distance
Event Group
726
Points
19:11.93
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2023 | 5000m | UMASS Pre Championship Invitational | 19:11.93 | 13 | 726 |
| April 23, 2023 | 5000m | UAA Track & Field Outdoor Championships | 19:15.73 | 21 | 720 |
| March 30, 2024 | 5000m | Tufts Snowflake Classic | 19:23.21 | 13 | 709 |
| April 8, 2023 | 5000m | Amherst College Spring Fling | 19:39.92 | 8 | 684 |
| April 1, 2023 | 5000m | Tufts Snowflake Classic | 19:52.34 | 19 | 666 |
Mid-D
Event Group
672
Points
2:31.17
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2021 | 800m | Menlo-Atherton @ Carlmont | 2:31.17 | 3 | 672 |
| April 6, 2022 | 800m | Menlo-Atherton at Westmoor | 2:33.40 | 3 | 642 |
| March 16, 2022 | 800m | Sequoia at Menlo-Atherton | 2:35.04 | 3 | 620 |
| May 12, 2021 | 800m | Mills @ Menlo-Atherton | 2:35.32 | 4 | 617 |
| March 2, 2019 | 800m | Rustbuster Invitational | 2:45.64 | 4 | 490 |
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