Performance Dashboard
Athlete analytics & progression tracking
1000m
877
Points
2:58.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2020 | Section 1 State Qualifier | 2:58.49 | 2 | 877 |
| Jan. 18, 2025 | Nittany Lion Challenge | 3:02.10 | 13 | 836 |
| Feb. 20, 2022 | Section 1 State Qualifier | 3:02.55 | 3 | 830 |
| Dec. 11, 2021 | Jim Mitchell Invitational | 3:03.09 | 1 | 824 |
| Feb. 14, 2022 | Section 1 Class B Champs | 3:03.80 | 2 | 816 |
| Jan. 24, 2020 | Section 1 Westchester County Champs | 3:04.05 | 6 | 814 |
| Jan. 23, 2022 | Section 1 Westchester County Champs | 3:04.10 | 3 | 813 |
| Feb. 1, 2020 | Section 1 Class B Champs | 3:04.24 | 1 | 812 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 3:06.06 | 27 | 791 |
| Dec. 4, 2022 | Section 1 Kick Off #1 | 3:06.13 | 1 | 791 |
| Dec. 16, 2022 | Coach Saint Invitational | 3:06.69 | 1 | 784 |
| Dec. 14, 2019 | Jim Mitchell Invitational | 3:06.86 | 2 | 783 |
| March 13, 2021 | Ocean Breeze Elite Invitational | 3:07.74 | 5 | 773 |
| Jan. 4, 2023 | Section 1 League Champs #1 | 3:07.87 | 3 | 772 |
| Jan. 9, 2022 | Section 1 League Champs 1ABC, 2BCE, 3A | 3:10.04 | 1 | 748 |
| Jan. 12, 2020 | Section 1 League 3B/2D Champs | 3:11.01 | 1 | 738 |
1500m
783
Points
4:58.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 12, 2022 | Millrose Games Trials | 4:58.34 | 12 | 783 |
| Dec. 20, 2019 | Coach Saint Invitational | 5:00.19 | 5 | 771 |
| May 20, 2021 | Mountie Madness | 5:00.69 | 3 | 767 |
| May 9, 2023 | Section 1 League 2B Champs | 5:02.07 | 2 | 759 |
| March 30, 2025 | Lafayette Open | 5:04.01 | 8 | 746 |
| Jan. 9, 2022 | Section 1 League Champs 1ABC, 2BCE, 3A | 5:04.25 | 1 | 745 |
| May 4, 2022 | Section 1 Duals | 5:05.20 | 1 | 739 |
| Feb. 1, 2020 | Section 1 Class B Champs | 5:07.21 | 5 | 726 |
| May 14, 2021 | Fulton Invitational | 5:08.04 | 1 | 721 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 5:08.50 | 1 | 718 |
| June 12, 2021 | Section 1 Class A Championship | 5:09.38 | 8 | 713 |
| Jan. 12, 2020 | Section 1 League 3B/2D Champs | 5:11.97 | 1 | 697 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 5:13.26 | 13 | 689 |
| May 26, 2021 | Section 1 League 2B Champs | 5:13.90 | 1 | 685 |
| June 23, 2019 | Charlie Mays Invitational | 5:14.48 | 1 | 681 |
| April 22, 2023 | Panther Palooza | 5:15.36 | 3 | 676 |
1600m
694
Points
5:33.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2019 | New Haven Middle School Club and Team Invitational | 5:33.94 | 1 | 694 |
| March 21, 2021 | Athletics Westchester Open Meet #2 | 5:34.26 | 8 | 692 |
2400m_cc
454
Points
10:13.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 7, 2019 | Somers Big Red Invitational | 10:13.60 | 1 | 454 |
3000m
713
Points
11:10.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 5, 2021 | Section 1 Kick Off #1 | 11:10.22 | 2 | 713 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 12:09.70 | 2 | 562 |
3200m_cc
129
Points
17:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Six Flags Wild Safari - Girls | 17:25.00 | 37 | 129 |
400m
793
Points
1:01.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2022 | Section 1 Duals | 1:01.34 | 1 | 793 |
| May 10, 2022 | Section 1 League 2C Champs | 1:01.68 | 1 | 782 |
| May 21, 2022 | Westchester County Championships | 1:01.84 | 8 | 777 |
| Dec. 16, 2022 | Coach Saint Invitational | 1:03.44 | 3 | 726 |
| May 21, 2023 | Westchester County Championship | 1:03.67 | 17 | 719 |
| March 12, 2023 | New Balance Nationals Indoor | 1:04.15 | 71 | 704 |
| May 4, 2023 | Section 1 Duals | 1:04.83 | 3 | 683 |
4000m_cc
567
Points
16:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 16:36.30 | 27 | 567 |
| Oct. 8, 2022 | Manhattan College Invitational | 16:46.30 | 13 | 550 |
5000m_cc
739
Points
19:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2019 | Westchester County Meet | 19:03.50 | 11 | 739 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 19:37.00 | 6 | 688 |
| Oct. 23, 2021 | Westchester County Championship | 19:39.80 | 9 | 684 |
| Nov. 22, 2020 | Section 1 Regionals | 19:42.30 | 23 | 680 |
| Oct. 29, 2019 | Section 1 League Championships | 19:42.60 | 1 | 680 |
| Oct. 17, 2020 | Section 1 Milton Invite #1 | 20:15.40 | 3 | 632 |
| Nov. 5, 2020 | Section 1 Duals Week 4 | 20:22.00 | 2 | 623 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 20:23.60 | 38 | 621 |
| Nov. 6, 2021 | Section 1 Championships | 20:28.20 | 5 | 614 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 20:28.50 | 9 | 614 |
| Sept. 25, 2021 | Six Flags Wild Safari Invitational | 20:30.00 | 27 | 612 |
| Nov. 9, 2019 | Section 1 Championships | 20:46.40 | 11 | 589 |
| Oct. 19, 2019 | Section 1 Coaches Invitational | 20:59.80 | 11 | 570 |
| Oct. 11, 2022 | Section 1 League Championships | 21:00.30 | 2 | 570 |
| Oct. 29, 2022 | Westchester County Championship | 21:05.80 | 30 | 562 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 21:05.90 | 39 | 562 |
| Sept. 10, 2022 | Somers Big Red Invitational | 21:23.30 | 8 | 539 |
| Sept. 21, 2021 | Ardsley/Edgemont/Harrison | 21:24.80 | 1 | 537 |
| Sept. 11, 2021 | Somers Big Red Invitational | 22:12.40 | 7 | 476 |
| Oct. 16, 2021 | Section 1 Coaches Invitational | 22:19.50 | 27 | 467 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 22:21.30 | 28 | 465 |
| Nov. 5, 2022 | Section 1 XC Championship | 22:43.00 | 20 | 439 |
600m
863
Points
1:38.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2023 | Section 1 State Qualifier | 1:38.21 | 3 | 863 |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 1:39.20 | 8 | 842 |
| Feb. 5, 2023 | Section 1 Class B Champs | 1:39.50 | 2 | 836 |
| Jan. 28, 2023 | Section 1 Westchester County Champs | 1:39.61 | 2 | 834 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 1:41.37 | 1 | 797 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 1:41.61 | 24 | 793 |
| Jan. 13, 2023 | Steve Borbet Invitational | 1:42.60 | 8 | 773 |
| Dec. 10, 2022 | Jim Mitchell Invitational | 1:42.84 | 2 | 768 |
| Jan. 13, 2024 | Nittany Lion Challenge | 1:43.18 | 27 | 761 |
| Jan. 4, 2023 | Section 1 League Champs #1 | 1:44.57 | 3 | 734 |
| Dec. 8, 2019 | Section 1 Kick Off #1 | 1:44.93 | 6 | 727 |
800m
873
Points
2:17.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Penn Classic | 2:17.32 | 12 | 873 |
| April 14, 2025 | Bison Outdoor Classic | 2:17.93 | 56 | 864 |
| April 26, 2025 | Saint Francis University Red Flash Open (College) | 2:18.14 | 3 | 861 |
| June 3, 2022 | Section 1 State Qualifier | 2:18.30 | 3 | 858 |
| May 28, 2022 | Section 1 Class B Championships | 2:18.32 | 1 | 858 |
| June 5, 2022 | Eastern States Invitational | 2:18.45 | 2 | 856 |
| April 27, 2024 | Bloomsburg | 2:18.65 | 4 | 853 |
| May 14, 2022 | Glenn D. Loucks Games | 2:18.76 | 16 | 851 |
| May 13, 2023 | Glenn D. Loucks Games | 2:18.79 | 20 | 851 |
| May 21, 2022 | Westchester County Championships | 2:18.80 | 3 | 851 |
| June 12, 2021 | Section 1 Class A Championship | 2:18.80 | 2 | 851 |
| Feb. 16, 2024 | Bucknell Tune-Up | 2:19.15 | 4 | 845 |
| March 30, 2024 | Lafayette Open | 2:19.25 | 5 | 844 |
| April 20, 2024 | Bucknell Team Challenge | 2:19.33 | 9 | 843 |
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 2:19.36 | 16 | 842 |
| Feb. 21, 2025 | Bucknell Tune-Up | 2:19.53 | 3 | 840 |
| Jan. 20, 2024 | Gulden Invitational | 2:19.74 | 3 | 836 |
| May 26, 2021 | Section 1 League 2B Champs | 2:19.74 | 1 | 836 |
| Dec. 7, 2024 | Bison Opener | 2:19.79 | 2 | 836 |
| April 19, 2025 | Bucknell Team Challenge | 2:19.79 | 10 | 836 |
| March 1, 2022 | US Army - Eastern States Championships | 2:20.37 | 3 | 827 |
| April 30, 2022 | Gold Rush | 2:20.44 | 1 | 826 |
| April 23, 2022 | Red Raider Relays | 2:20.59 | 1 | 823 |
| Feb. 1, 2025 | 26th Annual Bison Open and Multi | 2:20.69 | 2 | 822 |
| May 16, 2021 | Section 1 Duals | 2:20.70 | 1 | 822 |
| June 6, 2021 | Eastern States Invitational | 2:20.75 | 2 | 821 |
| Dec. 2, 2023 | Bison Opener | 2:21.42 | 3 | 811 |
| April 18, 2021 | Athletics Westchester Open Meet #5 | 2:21.56 | 7 | 809 |
| May 9, 2023 | Section 1 League 2B Champs | 2:21.59 | 2 | 809 |
| May 10, 2022 | Section 1 League 2C Champs | 2:21.88 | 1 | 804 |
| June 2, 2023 | Section 1 State Qualifier | 2:21.93 | 6 | 803 |
| June 19, 2022 | New Balance Nationals Outdoor | 2:22.31 | 42 | 798 |
| Jan. 27, 2024 | 25th Annual Bison Open and Multi | 2:22.41 | 6 | 796 |
| March 13, 2022 | New Balance Nationals Indoor | 2:22.51 | 23 | 795 |
| Dec. 19, 2022 | Spike Shoe Holiday Festival | 2:23.15 | 1 | 785 |
| March 28, 2021 | Athletics Westchester Open Meet #3 | 2:23.57 | 2 | 779 |
| April 20, 2022 | Edgemont Five Way Meet | 2:24.08 | 1 | 772 |
| April 20, 2022 | Edgemont Five Way Meet | 2:24.08 | 1 | 772 |
| April 29, 2023 | Gold Rush Invitational | 2:24.16 | 2 | 771 |
| Jan. 25, 2025 | Gulden Invitational | 2:24.22 | 8 | 770 |
| June 19, 2021 | New York State Showcase | 2:24.79 | 21 | 761 |
| March 12, 2023 | New Balance Nationals Indoor | 2:25.29 | 52 | 754 |
| March 22, 2025 | Shippensburg University Keystone State Challenge | 2:25.35 | 8 | 753 |
| May 8, 2021 | Glenn D. Loucks Games | 2:25.67 | 10 | 749 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 2:25.76 | 20 | 748 |
| June 3, 2019 | New Haven Middle School Club and Team Invitational | 2:26.04 | 1 | 743 |
| May 21, 2023 | Westchester County Championship | 2:26.34 | 11 | 739 |
| June 23, 2019 | Charlie Mays Invitational | 2:27.35 | 1 | 725 |
| April 12, 2023 | Fulton-Harrison Meet | 2:27.85 | 2 | 718 |
| March 21, 2021 | Athletics Westchester Open Meet #2 | 2:28.95 | 7 | 702 |
| April 11, 2021 | Athletics Westchester Open Meet #4 | 2:29.07 | 5 | 701 |
| March 14, 2021 | Athletics Westchester Open Meet #1 | 2:32.19 | 3 | 658 |
mile
802
Points
5:17.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2020 | North Shore High School Pre-National Invitational | 5:17.64 | 9 | 802 |
| Jan. 12, 2022 | Millrose Games Trials | 5:18.63 | 12 | 796 |
| Dec. 17, 2021 | Coach Saint Invitational | 5:19.05 | 4 | 793 |
| Dec. 20, 2019 | Coach Saint Invitational | 5:19.15 | 4 | 793 |
| Dec. 28, 2019 | Marine Corps Holiday Classic | 5:33.19 | 13 | 710 |
3mile_cc
595
Points
19:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2022 | Suffern Invitational | 19:56.20 | 3 | 595 |
| Sept. 18, 2021 | Suffern Invitational | 21:00.00 | 11 | 507 |
| Sept. 21, 2019 | Suffern Invitational | 21:11.50 | 12 | 492 |
Mid-D
Event Group
877
Points
2:58.49
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2020 | 1000m | Section 1 State Qualifier | 2:58.49 | 2 | 877 |
| Feb. 8, 2025 | 800m | Penn Classic | 2:17.32 | 12 | 873 |
| April 14, 2025 | 800m | Bison Outdoor Classic | 2:17.93 | 56 | 864 |
| Feb. 19, 2023 | 600m | Section 1 State Qualifier | 1:38.21 | 3 | 863 |
| April 26, 2025 | 800m | Saint Francis University Red Flash Open (College) | 2:18.14 | 3 | 861 |
Mile
Event Group
802
Points
5:17.64
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2020 | Mile | North Shore High School Pre-National Invitational | 5:17.64 | 9 | 802 |
| Jan. 12, 2022 | Mile | Millrose Games Trials | 5:18.63 | 12 | 796 |
| Dec. 17, 2021 | Mile | Coach Saint Invitational | 5:19.05 | 4 | 793 |
| Dec. 20, 2019 | Mile | Coach Saint Invitational | 5:19.15 | 4 | 793 |
| Jan. 12, 2022 | 1500m | Millrose Games Trials | 4:58.34 | 12 | 783 |
Cross Country
Event Group
739
Points
19:03.50
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2019 | 5K XC | Westchester County Meet | 19:03.50 | 11 | 739 |
| Sept. 24, 2022 | 5K XC | Six Flags Wild Safari Invitational - High School | 19:37.00 | 6 | 688 |
| Oct. 23, 2021 | 5K XC | Westchester County Championship | 19:39.80 | 9 | 684 |
| Nov. 22, 2020 | 5K XC | Section 1 Regionals | 19:42.30 | 23 | 680 |
| Oct. 29, 2019 | 5K XC | Section 1 League Championships | 19:42.60 | 1 | 680 |
Distance
Event Group
713
Points
11:10.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 5, 2021 | 3000m | Section 1 Kick Off #1 | 11:10.22 | 2 | 713 |
| Jan. 7, 2020 | 3000m | Section 1 Dendy Invitational | 12:09.70 | 2 | 562 |
Long Sprints
Event Group
793
Points
1:01.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2022 | 400m | Section 1 Duals | 1:01.34 | 1 | 793 |
| May 10, 2022 | 400m | Section 1 League 2C Champs | 1:01.68 | 1 | 782 |
| May 21, 2022 | 400m | Westchester County Championships | 1:01.84 | 8 | 777 |
| Dec. 16, 2022 | 400m | Coach Saint Invitational | 1:03.44 | 3 | 726 |
| May 21, 2023 | 400m | Westchester County Championship | 1:03.67 | 17 | 719 |
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