Katrina Spratford

Voorhees HS • 2008 • NJ

916

3200m

886

10:51.38

5000m

827

18:08.39

5K XC

817

18:14.36

1600m

804

5:15.47

Peak: 885 • 1.03x • 3 groups

Katrina Spratford

Voorhees HS • 2008 • NJ

N/A

10000m

1001

34:42.10

6000mCC

989

20:20.00

3000m

976

9:40.02

1500m

950

4:33.75

Peak: 885 • 1.03x • 3 groups

Katrina Spratford

Voorhees HS • 2008 • NJ

PRO

10000m

1078

33:10.53

6000mCC

1003

20:10.00

5000m

1046

16:02.34

8000m

984

27:39.93

Peak: 885 • 1.03x • 3 groups

Trophy Case

'12 6000mCC

Regional Champion

Class Rankings

Graduation Year 2008

#498

Nation

#35

State

Wins Against

Max: 1250

10000m

1078

Points

33:10.53

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	Stanford Invitational	33:10.53	15	1078
April 4, 2015 HS	Stanford Invitational	33:47.38	3	1047
June 24, 2018 HS	USATF Outdoor Championships	34:04.11	17	1033
April 14, 2012 HS	Bison Outdoor Classic	34:42.10	3	1001
April 27, 2013 HS	The Penn Relays Carnival	34:52.75	4	992
Aug. 6, 2022 HS	TD Beach to Beacon 10K	35:42.00	14	952
May 28, 2011 HS	NCAA Division II Track and Field Championships	35:48.45	13	947
May 26, 2012 HS	NCAA Division II Track and Field Championships	36:24.09	7	918
May 25, 2013 HS	NCAA Division II Track and Field Championships	36:36.84	5	908

10000m_cc

864

Points

37:33.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2017 HS	USATF Cross Country Championships	37:33.00	13	864

1000m

845

Points

3:01.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2013 HS	Gulden Invitational	3:01.24	3	845

1500m

950

Points

4:33.75

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2012 HS	PSAC Track & Field Championships	4:33.75	2	950
May 3, 2013 HS	Jim Thorpe Open	4:36.45	1	931
April 7, 2012 HS	Millersville Metrics	4:37.87	1	921
April 2, 2011 HS	Lafayette 9 Way Meet	4:44.00	5	878
May 11, 2013 HS	PSAC Track & Field Championships	4:44.79	9	873

1600m

804

Points

5:15.47

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 2, 2007 HS	NJSIAA Groups - 1, 2, 3	5:15.47	11	804
Feb. 7, 2008 HS	NJSIAA Sectional Championships N2 1&2 All	5:20.83	3	771

2mile

835

Points

11:14.14

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2008 HS	71st Eastern States Championships	11:14.14	3	835
Feb. 27, 2007 HS	70th Eastern States Championships	11:30.43	7	792

3000m

976

Points

9:40.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 2, 2013 HS	New Balance Armory Collegiate Invitational	9:40.02	2	976
Feb. 26, 2012 HS	PSAC Indoor T&F Championship	9:50.72	1	943
Feb. 24, 2013 HS	PSAC Indoor T&F Championship	9:50.86	1	942
March 9, 2013 HS	NCAA DII Indoor Track and Field Championships	9:57.32	10	922
April 7, 2012 HS	Millersville Metrics	9:59.17	2	917
May 5, 2012 HS	PSAC Track & Field Championships	9:59.56	3	915
April 2, 2011 HS	Lafayette 9 Way Meet	10:07.69	3	891
Jan. 29, 2011 HS	Bison Open and Multi	10:30.81	7	823
Jan. 21, 2012 HS	Bucknell Heptagonal	10:32.55	6	818

3200m

886

Points

10:51.38

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 5, 2008 HS	NJSIAA Meet of Champions	10:51.38	10	886
May 31, 2008 HS	NJSIAA Group Championships	11:01.49	6	858
June 6, 2007 HS	NJSIAA Meet of Champions	11:08.27	13	839
Feb. 23, 2008 HS	NJSIAA Meet of Champions	11:11.13	11	832
June 2, 2007 HS	NJSIAA Groups - 1, 2, 3	11:16.46	8	817
Feb. 25, 2007 HS	NJSIAA Meet of Champions	11:17.77	14	814
Feb. 12, 2006 HS	NJSIAA Meet of Champions	11:18.41	8	812
Feb. 17, 2008 HS	NJSIAA Group Championships - Gr 2 (All)	11:18.43	4	812
Feb. 18, 2007 HS	NJSIAA Group Championships	11:22.61	5	801
Feb. 7, 2008 HS	NJSIAA Sectional Championships N2 1&2 All	11:26.93	2	790
Jan. 9, 2008 HS	Back Invitational	11:37.66	1	762
May 5, 2005 HS	Skyland Conference Championships	11:52.61	7	724
May 5, 2005 HS	Skyland Conference Championships	11:52.61	7	724
May 13, 2008 HS	Skylands Conf. Championships	1:51:05.09	0	1

4000m_cc

809

Points

14:28.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2013 HS	3rd Galen E. Piper Alumni/Open Cross Country Challenge	14:28.00	1	809
Sept. 1, 2012 HS	2nd Galen E. Piper Alumni/Open Cross Country Challenge	14:54.00	2	756
Oct. 13, 2007 HS	New Balance Manhattan College XC Invitational	15:09.30	0	726

5000m

1046

Points

16:02.34

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2019 HS	The Penn Relays Carnival	16:02.34	1	1046
Dec. 1, 2012 HS	Bucknell Bison Opener	16:34.71	1	987
March 9, 2013 HS	NCAA DII Indoor Track and Field Championships	16:41.10	4	976
April 28, 2012 HS	The Penn Relays Carnival	16:43.21	3	972
April 16, 2011 HS	Bison Outdoor Classic	16:47.82	6	964
June 13, 2015 HS	New Balance Twilight Invitational #4	16:48.78	5	962
May 28, 2011 HS	NCAA Division II Track and Field Championships	16:51.85	9	957
May 11, 2013 HS	PSAC Track & Field Championships	16:54.27	1	952
Feb. 4, 2012 HS	New Balance Collegiate Invitational	16:56.45	5	949
March 10, 2012 HS	NCAA DII Indoor Track and Field Championships	16:57.45	8	947
Feb. 5, 2011 HS	New Balance Collegiate Invitational	17:23.55	4	902
March 24, 2012 HS	VMI-W&L Track and Field Carnival	17:29.32	2	892
May 25, 2013 HS	NCAA Division II Track and Field Championships	17:46.13	11	864
May 3, 2008 HS	Rowan U. Girls HS Open	18:08.39	1	827
May 26, 2012 HS	NCAA Division II Track and Field Championships	18:16.04	12	814
June 16, 2007 HS	Nike Outdoor Nationals	18:19.74	0	808
June 21, 2008 HS	Nike Outdoor Nationals	18:29.41	0	793

5000m_cc

817

Points

18:14.36

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2007 HS	Skylands Conf. Champonships	18:14.36	2	817
Oct. 2, 2010 HS	Greater Louisville Classic	18:20.49	76	807
Nov. 17, 2007 HS	NJSIAA Meet of Champions	18:42.00	8	773
Oct. 19, 2007 HS	Hunterdon / Warren Championships	18:46.00	0	767
Nov. 18, 2006 HS	NJSIAA Meet of Champions	18:55.26	13	752
Nov. 10, 2007 HS	NJSIAA Group Championships	18:56.00	8	751
Nov. 11, 2006 HS	NJSIAA Group Championships	19:11.00	5	728
Nov. 19, 2005 HS	NJSIAA Meet of Champions	19:24.51	23	707
Sept. 22, 2007 HS	Bowdoin Park Classic	19:27.00	0	703
Nov. 20, 2004 HS	NJSIAA Meet of Champions	19:43.00	34	679
Nov. 12, 2005 HS	NJSIAA Group Championships	19:43.50	13	679
Oct. 16, 2004 HS	Ridgewood Invitational	19:57.60	0	658
Nov. 30, 2004 HS	State Group Championships	20:06.00	15	646
Oct. 6, 2007 HS	Shore Coaches Invitational	20:10.00	6	640
Dec. 1, 2007 HS	Nike Team Nationals	20:12.60	36	636
Feb. 3, 2018 HS	USATF Cross Country Championships	34:46.00	7	1

6000m_cc

1003

Points

20:10.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 10, 2016 HS	USATF National Club XC Championships	20:10.00	12	1003
Nov. 3, 2012 HS	NCAA D2 Atlantic Regional Championship	20:20.00	1	989
Nov. 17, 2012 HS	NCAA DII Cross Country Championships	20:22.40	3	985
Oct. 22, 2011 HS	PSAC Championships	20:41.60	2	959
Sept. 28, 2012 HS	Paul Short Run	20:58.00	21	936
Sept. 30, 2011 HS	Paul Short Run	21:26.00	48	898
Oct. 20, 2012 HS	PSAC Championships	21:32.10	1	890
Nov. 19, 2011 HS	NCAA DII XC Championships	21:35.30	10	885
Nov. 5, 2011 HS	NCAA DII Atlantic Regional	21:36.00	217	884
Oct. 3, 2008 HS	Paul Short Run	21:48.00	66	868
Dec. 4, 2010 HS	NCAA DII National XC Championships	21:51.70	23	863
Nov. 15, 2008 HS	NCAA Division 1 Southeast Regional	21:53.40	33	861
Jan. 7, 2017 HS	Bupa Great Edinburgh Cross Country - International Challenge	22:02.00	21	850
Oct. 23, 2010 HS	Division II Challenge	23:09.00	9	764

8000m

984

Points

27:39.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 4, 2017 HS	NACAC Cross Country Championships-Community Race	27:39.93	8	984

8000m_cc

801

Points

30:45.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 7, 2015 HS	USA Cross Country Championships	30:45.00	29	801

mile

935

Points

4:56.77

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2012 HS	PSAC Indoor T&F Championship	4:56.77	1	935
Feb. 24, 2013 HS	PSAC Indoor T&F Championship	5:00.18	1	912
Feb. 17, 2012 HS	Susquehanna Indoor Open	5:00.39	1	911
Jan. 19, 2013 HS	Gulden Invitational	5:00.78	2	908
Jan. 21, 2012 HS	Bucknell Heptagonal	5:04.27	3	886
Jan. 29, 2011 HS	Bison Open and Multi	5:13.16	3	829

Long-Distance

Event Group

1078

Points

33:10.53

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2016 HS	10000m	Stanford Invitational	33:10.53	15	1078
April 4, 2015 HS	10000m	Stanford Invitational	33:47.38	3	1047
April 27, 2019 HS	5000m	The Penn Relays Carnival	16:02.34	1	1046
June 24, 2018 HS	10000m	USATF Outdoor Championships	34:04.11	17	1033
April 14, 2012 HS	10000m	Bison Outdoor Classic	34:42.10	3	1001
April 27, 2013 HS	10000m	The Penn Relays Carnival	34:52.75	4	992
Dec. 1, 2012 HS	5000m	Bucknell Bison Opener	16:34.71	1	987
March 4, 2017 HS	8000m	NACAC Cross Country Championships-Community Race	27:39.93	8	984
March 9, 2013 HS	5000m	NCAA DII Indoor Track and Field Championships	16:41.10	4	976
April 28, 2012 HS	5000m	The Penn Relays Carnival	16:43.21	3	972
April 16, 2011 HS	5000m	Bison Outdoor Classic	16:47.82	6	964
June 13, 2015 HS	5000m	New Balance Twilight Invitational #4	16:48.78	5	962
May 28, 2011 HS	5000m	NCAA Division II Track and Field Championships	16:51.85	9	957
May 11, 2013 HS	5000m	PSAC Track & Field Championships	16:54.27	1	952
Aug. 6, 2022 HS	10000m	TD Beach to Beacon 10K	35:42.00	14	952
Feb. 4, 2012 HS	5000m	New Balance Collegiate Invitational	16:56.45	5	949
March 10, 2012 HS	5000m	NCAA DII Indoor Track and Field Championships	16:57.45	8	947
May 28, 2011 HS	10000m	NCAA Division II Track and Field Championships	35:48.45	13	947
May 26, 2012 HS	10000m	NCAA Division II Track and Field Championships	36:24.09	7	918
May 25, 2013 HS	10000m	NCAA Division II Track and Field Championships	36:36.84	5	908
Feb. 5, 2011 HS	5000m	New Balance Collegiate Invitational	17:23.55	4	902
March 24, 2012 HS	5000m	VMI-W&L Track and Field Carnival	17:29.32	2	892
May 25, 2013 HS	5000m	NCAA Division II Track and Field Championships	17:46.13	11	864
May 3, 2008 HS	5000m	Rowan U. Girls HS Open	18:08.39	1	827
May 26, 2012 HS	5000m	NCAA Division II Track and Field Championships	18:16.04	12	814
June 16, 2007 HS	5000m	Nike Outdoor Nationals	18:19.74	0	808
June 21, 2008 HS	5000m	Nike Outdoor Nationals	18:29.41	0	793

Cross Country

Event Group

1003

Points

20:10.00

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Dec. 10, 2016 HS	6000mCC	USATF National Club XC Championships	20:10.00	12	1003
Nov. 3, 2012 HS	6000mCC	NCAA D2 Atlantic Regional Championship	20:20.00	1	989
Nov. 17, 2012 HS	6000mCC	NCAA DII Cross Country Championships	20:22.40	3	985
Oct. 22, 2011 HS	6000mCC	PSAC Championships	20:41.60	2	959
Sept. 28, 2012 HS	6000mCC	Paul Short Run	20:58.00	21	936
Sept. 30, 2011 HS	6000mCC	Paul Short Run	21:26.00	48	898
Oct. 20, 2012 HS	6000mCC	PSAC Championships	21:32.10	1	890
Nov. 19, 2011 HS	6000mCC	NCAA DII XC Championships	21:35.30	10	885
Nov. 5, 2011 HS	6000mCC	NCAA DII Atlantic Regional	21:36.00	217	884
Oct. 3, 2008 HS	6000mCC	Paul Short Run	21:48.00	66	868
Feb. 4, 2017 HS	10000mCC	USATF Cross Country Championships	37:33.00	13	864
Dec. 4, 2010 HS	6000mCC	NCAA DII National XC Championships	21:51.70	23	863
Nov. 15, 2008 HS	6000mCC	NCAA Division 1 Southeast Regional	21:53.40	33	861
Jan. 7, 2017 HS	6000mCC	Bupa Great Edinburgh Cross Country - International Challenge	22:02.00	21	850
Oct. 25, 2007 HS	5K XC	Skylands Conf. Champonships	18:14.36	2	817
Sept. 6, 2013 HS	4000mCC	3rd Galen E. Piper Alumni/Open Cross Country Challenge	14:28.00	1	809
Oct. 2, 2010 HS	5K XC	Greater Louisville Classic	18:20.49	76	807
Feb. 7, 2015 HS	8000mCC	USA Cross Country Championships	30:45.00	29	801
Nov. 17, 2007 HS	5K XC	NJSIAA Meet of Champions	18:42.00	8	773
Oct. 19, 2007 HS	5K XC	Hunterdon / Warren Championships	18:46.00	0	767
Oct. 23, 2010 HS	6000mCC	Division II Challenge	23:09.00	9	764
Sept. 1, 2012 HS	4000mCC	2nd Galen E. Piper Alumni/Open Cross Country Challenge	14:54.00	2	756
Nov. 18, 2006 HS	5K XC	NJSIAA Meet of Champions	18:55.26	13	752
Nov. 10, 2007 HS	5K XC	NJSIAA Group Championships	18:56.00	8	751
Nov. 11, 2006 HS	5K XC	NJSIAA Group Championships	19:11.00	5	728
Oct. 13, 2007 HS	4000mCC	New Balance Manhattan College XC Invitational	15:09.30	0	726
Nov. 19, 2005 HS	5K XC	NJSIAA Meet of Champions	19:24.51	23	707
Sept. 22, 2007 HS	5K XC	Bowdoin Park Classic	19:27.00	0	703
Nov. 20, 2004 HS	5K XC	NJSIAA Meet of Champions	19:43.00	34	679
Nov. 12, 2005 HS	5K XC	NJSIAA Group Championships	19:43.50	13	679
Oct. 16, 2004 HS	5K XC	Ridgewood Invitational	19:57.60	0	658
Nov. 30, 2004 HS	5K XC	State Group Championships	20:06.00	15	646
Oct. 6, 2007 HS	5K XC	Shore Coaches Invitational	20:10.00	6	640
Dec. 1, 2007 HS	5K XC	Nike Team Nationals	20:12.60	36	636
Feb. 3, 2018 HS	5K XC	USATF Cross Country Championships	34:46.00	7	1

Mid-D

Event Group

845

Points

3:01.24

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 19, 2013 HS	1000m	Gulden Invitational	3:01.24	3	845

Mile

Event Group

950

Points

4:33.75

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2012 HS	1500m	PSAC Track & Field Championships	4:33.75	2	950
Feb. 26, 2012 HS	Mile	PSAC Indoor T&F Championship	4:56.77	1	935
May 3, 2013 HS	1500m	Jim Thorpe Open	4:36.45	1	931
April 7, 2012 HS	1500m	Millersville Metrics	4:37.87	1	921
Feb. 24, 2013 HS	Mile	PSAC Indoor T&F Championship	5:00.18	1	912
Feb. 17, 2012 HS	Mile	Susquehanna Indoor Open	5:00.39	1	911
Jan. 19, 2013 HS	Mile	Gulden Invitational	5:00.78	2	908
Jan. 21, 2012 HS	Mile	Bucknell Heptagonal	5:04.27	3	886
April 2, 2011 HS	1500m	Lafayette 9 Way Meet	4:44.00	5	878
May 11, 2013 HS	1500m	PSAC Track & Field Championships	4:44.79	9	873
Jan. 29, 2011 HS	Mile	Bison Open and Multi	5:13.16	3	829
June 2, 2007 HS	1600m	NJSIAA Groups - 1, 2, 3	5:15.47	11	804
Feb. 7, 2008 HS	1600m	NJSIAA Sectional Championships N2 1&2 All	5:20.83	3	771

Distance

Event Group

976

Points

9:40.02

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 2, 2013 HS	3000m	New Balance Armory Collegiate Invitational	9:40.02	2	976
Feb. 26, 2012 HS	3000m	PSAC Indoor T&F Championship	9:50.72	1	943
Feb. 24, 2013 HS	3000m	PSAC Indoor T&F Championship	9:50.86	1	942
March 9, 2013 HS	3000m	NCAA DII Indoor Track and Field Championships	9:57.32	10	922
April 7, 2012 HS	3000m	Millersville Metrics	9:59.17	2	917
May 5, 2012 HS	3000m	PSAC Track & Field Championships	9:59.56	3	915
April 2, 2011 HS	3000m	Lafayette 9 Way Meet	10:07.69	3	891
June 5, 2008 HS	3200m	NJSIAA Meet of Champions	10:51.38	10	886
May 31, 2008 HS	3200m	NJSIAA Group Championships	11:01.49	6	858
June 6, 2007 HS	3200m	NJSIAA Meet of Champions	11:08.27	13	839
Feb. 26, 2008 HS	2Mile	71st Eastern States Championships	11:14.14	3	835
Feb. 23, 2008 HS	3200m	NJSIAA Meet of Champions	11:11.13	11	832
Jan. 29, 2011 HS	3000m	Bison Open and Multi	10:30.81	7	823
Jan. 21, 2012 HS	3000m	Bucknell Heptagonal	10:32.55	6	818
June 2, 2007 HS	3200m	NJSIAA Groups - 1, 2, 3	11:16.46	8	817
Feb. 25, 2007 HS	3200m	NJSIAA Meet of Champions	11:17.77	14	814
Feb. 12, 2006 HS	3200m	NJSIAA Meet of Champions	11:18.41	8	812
Feb. 17, 2008 HS	3200m	NJSIAA Group Championships - Gr 2 (All)	11:18.43	4	812
Feb. 18, 2007 HS	3200m	NJSIAA Group Championships	11:22.61	5	801
Feb. 27, 2007 HS	2Mile	70th Eastern States Championships	11:30.43	7	792
Feb. 7, 2008 HS	3200m	NJSIAA Sectional Championships N2 1&2 All	11:26.93	2	790
Jan. 9, 2008 HS	3200m	Back Invitational	11:37.66	1	762
May 5, 2005 HS	3200m	Skyland Conference Championships	11:52.61	7	724
May 5, 2005 HS	3200m	Skyland Conference Championships	11:52.61	7	724
May 13, 2008 HS	3200m	Skylands Conf. Championships	1:51:05.09	0	1

Season Bests

Distance event group

3200m 2005 · Skyland Con…

11:52.61 724 pts

3200m 2006 · NJSIAA Meet…

11:18.41 812 pts

3200m 2007 · NJSIAA Meet…

11:08.27 839 pts

3200m 2008 · NJSIAA Meet…

10:51.38 886 pts

Long-Distance event group

5000m 2007 · Nike Outdoo…

18:19.74 808 pts

5000m 2008 · Rowan U. Gi…

18:08.39 827 pts

Cross Country event group

5000m 2004 · NJSIAA Meet…

19:43.00 679 pts

5000m 2005 · NJSIAA Mee…

19:24.51 707 pts

5000m 2006 · NJSIAA Meet…

18:55.26 752 pts

5000m 2007 · Skylands Co…

18:14.36 817 pts

Mile event group

1600m 2007 · NJSIAA Grou…

5:15.47 804 pts

1600m 2008 · NJSIAA Sect…

5:20.83 771 pts

Katrina Spratford

Katrina Spratford

Katrina Spratford

Katrina Spratford

Katrina Spratford

Katrina Spratford

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Katrina Spratford

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Katrina Spratford

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10000m_cc

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