Performance Dashboard
Athlete analytics & progression tracking
10000m
856
Points
37:44.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2025 | Big South Outdoor Track and Field Championship | 37:44.09 | 8 | 856 |
1500m
858
Points
4:46.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Pepsi Florida Relays | 4:46.90 | 25 | 858 |
| March 22, 2025 | Weems Baskin Invitational | 4:47.70 | 5 | 853 |
| March 14, 2025 | CSU Buc Open | 4:48.34 | 3 | 849 |
1600m
676
Points
5:37.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2023 | Glenn Poole Invitational | 5:37.15 | 4 | 676 |
| March 20, 2023 | SDL Center Meet #1 | 5:38.14 | 2 | 670 |
| March 12, 2022 | The Halden Invitational | 5:38.17 | 7 | 670 |
| April 18, 2023 | SDL Center Meet #3 | 5:39.61 | 2 | 662 |
| May 4, 2022 | SDL Finals | 5:42.03 | 1 | 648 |
| May 21, 2021 | Black Butte Invitational | 5:45.48 | 2 | 630 |
| May 13, 2022 | CIF Sac-Joaquin Section Division 4/5 Finals | 5:46.42 | 4 | 624 |
| March 23, 2022 | SDL Center Meet #1 | 5:48.80 | 1 | 612 |
| March 30, 2022 | SDL Center Meet #2 | 5:49.53 | 1 | 608 |
| May 1, 2021 | Charlie Eaton/Bob Warren Relays | 5:50.10 | 1 | 605 |
| May 19, 2021 | Sierra Delta League Center Meet #3 | 5:53.42 | 1 | 587 |
| April 6, 2022 | SDL Center Meet #3 | 5:58.12 | 1 | 563 |
| May 5, 2021 | Sierra Delta League Center Meet #1 | 6:09.59 | 1 | 505 |
| May 12, 2021 | Sierra Delta League Center Meet #2 | 6:12.54 | 1 | 491 |
2mile
621
Points
12:39.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2022 | Pleasant Grove 5th Annual Eagle Run | 12:39.60 | 2 | 621 |
2mile_cc
619
Points
12:40.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2021 | Pleasant Grove Eagle Run | 12:40.60 | 1 | 619 |
| Aug. 23, 2019 | Lodi Flame Invitational | 14:04.00 | 14 | 441 |
| Aug. 31, 2019 | Pleasant Grove Eagle Run | 14:10.90 | 1 | 428 |
2400m_cc
366
Points
10:47.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Lagoon Valley Classic | 10:47.60 | 26 | 366 |
3000m
880
Points
10:11.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Darius Dixon Memorial Invitational | 10:11.43 | 13 | 880 |
| Feb. 2, 2024 | South Carolina Invitational - Garnet | 10:44.13 | 11 | 785 |
| Feb. 3, 2024 | South Carolina Invitational | 10:44.13 | 11 | 785 |
| Jan. 13, 2024 | Gamecock Indoor Opener | 10:56.87 | 15 | 749 |
3200m
724
Points
11:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Sacramento Meet of Champions | 11:52.50 | 10 | 724 |
| March 18, 2023 | Dublin Distance Fiesta | 11:55.09 | 70 | 717 |
| March 12, 2022 | The Halden Invitational | 12:15.61 | 2 | 667 |
| March 23, 2022 | SDL Center Meet #1 | 12:21.00 | 1 | 654 |
| Feb. 25, 2023 | Glenn Poole Invitational | 12:25.56 | 10 | 643 |
| May 13, 2022 | CIF Sac-Joaquin Section Division 4/5 Finals | 12:37.69 | 4 | 615 |
| May 21, 2021 | Black Butte Invitational | 12:38.62 | 2 | 613 |
| April 6, 2022 | SDL Center Meet #3 | 12:47.00 | 1 | 593 |
| March 30, 2022 | SDL Center Meet #2 | 12:57.00 | 1 | 571 |
| May 4, 2022 | SDL Finals | 13:51.13 | 1 | 456 |
| May 3, 2023 | SDL Finals | 15:18.85 | 3 | 298 |
400m
591
Points
1:08.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2021 | Charlie Eaton/Bob Warren Relays | 1:08.01 | 2 | 591 |
| May 12, 2021 | Sierra Delta League Center Meet #2 | 1:15.03 | 1 | 410 |
| May 19, 2021 | Sierra Delta League Center Meet #3 | 1:21.41 | 1 | 274 |
4000m_cc
631
Points
16:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2022 | Oakmont Invitational | 16:00.00 | 34 | 631 |
| Sept. 1, 2023 | Charleston Southern Buccaneer Open | 17:19.70 | 26 | 495 |
5000m
909
Points
17:19.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Georgia Tech Invitational | 17:19.26 | 8 | 909 |
| March 29, 2025 | Raleigh Relays | 17:21.76 | 145 | 905 |
| May 14, 2025 | Big South Outdoor Track and Field Championship | 18:39.85 | 14 | 776 |
5000m_cc
837
Points
18:02.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big South Cross Country Championship | 18:02.30 | 12 | 837 |
| Oct. 31, 2025 | Big South Cross Country Championship | 18:15.80 | 10 | 815 |
| Aug. 30, 2024 | Charleston Southern Buccaneer Open | 18:34.40 | 3 | 785 |
| Aug. 29, 2025 | CSU Buccaneer Open | 18:39.40 | 6 | 777 |
| Nov. 12, 2022 | CIF Sac-Joaquin Section Championship | 20:54.70 | 8 | 577 |
| Nov. 13, 2021 | CIF Sac-Joaquin Section Championship | 20:56.70 | 7 | 575 |
| Oct. 28, 2021 | SDL Finals | 20:58.00 | 1 | 573 |
| Nov. 27, 2021 | 2021 CIF State Cross Country Championships | 21:09.20 | 90 | 558 |
| Oct. 15, 2022 | Wildfire Invitational | 21:10.00 | 3 | 557 |
| Oct. 16, 2021 | Wildfire Invitational | 21:26.00 | 5 | 535 |
| Sept. 21, 2019 | Pacific Invitational | 22:35.80 | 62 | 447 |
| Oct. 2, 2019 | SDL #1 | 22:36.00 | 2 | 447 |
| Nov. 16, 2019 | CIF Sac-Joaquin Section Finals | 22:53.60 | 12 | 426 |
| Oct. 12, 2019 | Del Oro XC Invitational | 23:41.30 | 39 | 372 |
| Sept. 11, 2021 | Josh Ruff Memorial Invitational | 23:54.51 | 76 | 358 |
| Oct. 5, 2019 | Wildfire Invitational | 23:56.00 | 12 | 356 |
| Oct. 19, 2019 | FLAT SAC Invitational | 25:52.72 | 93 | 242 |
| Sept. 14, 2019 | Josh Ruff Memorial Invitational | 27:10.62 | 167 | 178 |
6000m_cc
894
Points
21:28.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Arturo Barrios Invitational | 21:28.50 | 140 | 894 |
| Oct. 17, 2025 | Virginia/Panorama Farms Invitational | 22:01.90 | 58 | 850 |
| Sept. 14, 2024 | Furman Invitational | 22:49.10 | 30 | 789 |
| Nov. 15, 2024 | NCAA Southeast DI Region Championship | 23:33.30 | 156 | 734 |
| Oct. 4, 2024 | Pirate Cross Country Invitational | 24:04.30 | 125 | 697 |
| Sept. 16, 2023 | Furman XC Invitational | 24:38.36 | 60 | 657 |
800m
559
Points
2:39.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 19, 2022 | Berkeley All Comer Meet | 2:39.84 | 87 | 559 |
| April 9, 2022 | Fred Faucett Vallejo Invitational | 2:44.21 | 2 | 506 |
| April 18, 2023 | SDL Center Meet #3 | 2:46.04 | 3 | 485 |
| May 5, 2021 | Sierra Delta League Center Meet #1 | 2:48.20 | 1 | 460 |
| May 19, 2021 | Sierra Delta League Center Meet #3 | 2:48.64 | 1 | 455 |
| May 26, 2021 | Sierra Delta League Finals | 2:50.07 | 1 | 439 |
| May 12, 2021 | Sierra Delta League Center Meet #2 | 3:07.08 | 1 | 272 |
4mile_cc
814
Points
24:14.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Furman XC Invitational | 24:14.09 | 25 | 814 |
lj
1
Points
12-8
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2022 | Fred Faucett Vallejo Invitational | 12-8 | 8 | 1 |
| May 26, 2021 | Sierra Delta League Finals | 12-10 | 3 | 1 |
| March 23, 2022 | SDL Center Meet #1 | 13-5.5 | 3 | 1 |
| March 29, 2023 | SDL Center Meet #2 | 13-7 | 6 | 1 |
| May 4, 2022 | SDL Finals | 13-8 | 4 | 1 |
mile
842
Points
5:11.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 11, 2025 | Gamecock Opener | 5:11.10 | 1 | 842 |
| Feb. 17, 2024 | USC Indoor Open | 5:37.23 | 22 | 687 |
3mile_cc
570
Points
20:14.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2022 | 74th Annual Mt. SAC Cross Country Invitational | 20:14.00 | 27 | 570 |
| Sept. 3, 2022 | Lagoon Valley Classic | 20:18.90 | 4 | 563 |
| Oct. 23, 2021 | Mt SAC Invitational | 20:28.10 | 7 | 550 |
| Sept. 17, 2022 | Bret Harte Frogtown Invitational | 20:28.43 | 2 | 550 |
| Sept. 4, 2021 | Lagoon Valley Classic | 20:29.10 | 4 | 549 |
| Oct. 26, 2022 | SDL Finals | 20:44.60 | 1 | 528 |
| Nov. 6, 2021 | Sac-Joaquin Subsections | 20:45.20 | 5 | 527 |
| Oct. 12, 2021 | SDL Center Meet | 20:51.00 | 1 | 519 |
| Nov. 5, 2022 | CIF Sac-Joaquin Subsection Meet | 21:37.90 | 14 | 458 |
| Oct. 16, 2019 | SDL Center Meet #2 | 23:06.20 | 2 | 353 |
| Nov. 9, 2019 | CIF Sac-Joaquin Subsectional | 23:26.50 | 14 | 331 |
Long-Distance
Event Group
909
Points
17:19.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 5000m | Georgia Tech Invitational | 17:19.26 | 8 | 909 |
| March 29, 2025 | 5000m | Raleigh Relays | 17:21.76 | 145 | 905 |
| May 14, 2025 | 10000m | Big South Outdoor Track and Field Championship | 37:44.09 | 8 | 856 |
| May 14, 2025 | 5000m | Big South Outdoor Track and Field Championship | 18:39.85 | 14 | 776 |
Mile
Event Group
858
Points
4:46.90
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 1500m | Pepsi Florida Relays | 4:46.90 | 25 | 858 |
| March 22, 2025 | 1500m | Weems Baskin Invitational | 4:47.70 | 5 | 853 |
| March 14, 2025 | 1500m | CSU Buc Open | 4:48.34 | 3 | 849 |
| Jan. 11, 2025 | Mile | Gamecock Opener | 5:11.10 | 1 | 842 |
| Feb. 17, 2024 | Mile | USC Indoor Open | 5:37.23 | 22 | 687 |
Distance
Event Group
880
Points
10:11.43
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 3000m | Darius Dixon Memorial Invitational | 10:11.43 | 13 | 880 |
| Feb. 2, 2024 | 3000m | South Carolina Invitational - Garnet | 10:44.13 | 11 | 785 |
| Feb. 3, 2024 | 3000m | South Carolina Invitational | 10:44.13 | 11 | 785 |
| Jan. 13, 2024 | 3000m | Gamecock Indoor Opener | 10:56.87 | 15 | 749 |
| April 23, 2022 | 3200m | Sacramento Meet of Champions | 11:52.50 | 10 | 724 |
Cross Country
Event Group
894
Points
21:28.50
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 6000mCC | Arturo Barrios Invitational | 21:28.50 | 140 | 894 |
| Oct. 17, 2025 | 6000mCC | Virginia/Panorama Farms Invitational | 22:01.90 | 58 | 850 |
| Nov. 1, 2024 | 5K XC | Big South Cross Country Championship | 18:02.30 | 12 | 837 |
| Oct. 31, 2025 | 5K XC | Big South Cross Country Championship | 18:15.80 | 10 | 815 |
| Sept. 13, 2025 | 4MileCC | Furman XC Invitational | 24:14.09 | 25 | 814 |
Long Sprints
Event Group
591
Points
1:08.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2021 | 400m | Charlie Eaton/Bob Warren Relays | 1:08.01 | 2 | 591 |
| May 12, 2021 | 400m | Sierra Delta League Center Meet #2 | 1:15.03 | 1 | 410 |
| May 19, 2021 | 400m | Sierra Delta League Center Meet #3 | 1:21.41 | 1 | 274 |
Mid-D
Event Group
559
Points
2:39.84
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 19, 2022 | 800m | Berkeley All Comer Meet | 2:39.84 | 87 | 559 |
| April 9, 2022 | 800m | Fred Faucett Vallejo Invitational | 2:44.21 | 2 | 506 |
| April 18, 2023 | 800m | SDL Center Meet #3 | 2:46.04 | 3 | 485 |
| May 5, 2021 | 800m | Sierra Delta League Center Meet #1 | 2:48.20 | 1 | 460 |
| May 19, 2021 | 800m | Sierra Delta League Center Meet #3 | 2:48.64 | 1 | 455 |
Jump
Event Group
1
Points
12-8
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 9, 2022 | LJ | Fred Faucett Vallejo Invitational | 12-8 | 8 | 1 |
| May 26, 2021 | LJ | Sierra Delta League Finals | 12-10 | 3 | 1 |
| March 23, 2022 | LJ | SDL Center Meet #1 | 13-5.5 | 3 | 1 |
| March 29, 2023 | LJ | SDL Center Meet #2 | 13-7 | 6 | 1 |
| May 4, 2022 | LJ | SDL Finals | 13-8 | 4 | 1 |
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