Performance Dashboard
Athlete analytics & progression tracking
1500m
1086
Points
4:15.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2011 | Payton Jordan Cardinal Invitational | 4:15.34 | 2 | 1086 |
| May 28, 2011 | NCAA West Regional | 4:19.30 | 2 | 1056 |
| May 29, 2010 | NCAA Division I West Regional | 4:19.36 | 7 | 1055 |
| May 28, 2011 | NCAA West Regional | 4:22.60 | 9 | 1031 |
| June 26, 2011 | USATF Outdoor Track & Field Championships | 4:22.64 | 13 | 1031 |
| May 29, 2010 | NCAA Division I West Regional | 4:23.88 | 17 | 1022 |
| April 21, 2012 | Mt. SAC Relays | 4:24.46 | 13 | 1017 |
| June 11, 2011 | NCAA Outdoor Track & Field National Championship | 4:25.86 | 11 | 1007 |
| May 14, 2011 | Big Sky Conference Championship | 4:26.82 | 2 | 1000 |
| April 2, 2011 | Al Manuel Invitational | 4:27.40 | 2 | 996 |
| April 24, 2010 | Cougar Invitational | 4:28.89 | 1 | 985 |
| March 31, 2012 | Al Manuel Invitational | 4:29.68 | 1 | 979 |
| May 4, 2012 | Tom Gage Last Chance Meet | 4:30.34 | 1 | 974 |
| April 23, 2011 | Montana/Montana State Dual | 4:30.38 | 1 | 974 |
| May 1, 2010 | Montana State Cat-Griz Dual | 4:31.48 | 1 | 966 |
| April 28, 2007 | Lake Washington Invitational | 4:34.86 | 1 | 942 |
1600m
949
Points
4:52.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | Washington 3A-4A State T&F Championship | 4:52.80 | 2 | 949 |
| May 28, 2006 | State 4A | 4:54.83 | 0 | 936 |
| May 18, 2006 | District 3 and 4 4A Finals | 4:54.86 | 2 | 936 |
| May 14, 2007 | 2007 Regional Meet Results | 4:58.11 | 1 | 914 |
3000m
1001
Points
9:32.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2010 | Washington Husky Invitational | 9:32.01 | 3 | 1001 |
| Feb. 6, 2010 | Runners Soul Open | 9:44.45 | 1 | 962 |
| Feb. 2, 2008 | UW Invitational | 9:46.91 | 7 | 954 |
| Jan. 22, 2011 | Cougar Invitational | 10:00.39 | 1 | 913 |
3200m
941
Points
10:31.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2007 | Washington 3A-4A State T&F Championship | 10:31.79 | 1 | 941 |
| May 14, 2007 | 2007 Regional Meet Results | 10:36.82 | 1 | 927 |
| May 18, 2006 | District 3 and 4 4A Finals | 10:39.24 | 1 | 920 |
| May 28, 2006 | State 4A | 10:43.13 | 0 | 909 |
5000m
1027
Points
16:12.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2012 | Stanford Invitational | 16:12.60 | 19 | 1027 |
| April 9, 2011 | Mondo Mid-Major Challenge | 16:33.13 | 2 | 990 |
| May 26, 2012 | NCAA West Regional | 16:35.61 | 13 | 985 |
| April 10, 2010 | UCLA Rafer Johnson/Jackie Joyner-Kersee Invit | 16:46.37 | 1 | 966 |
| April 25, 2009 | Oregon Relays | 16:49.22 | 6 | 961 |
| May 14, 2011 | Big Sky Conference Championship | 17:06.78 | 3 | 931 |
| May 30, 2009 | NCAA D1 Mid-West Regional | 17:11.44 | 14 | 923 |
| April 23, 2011 | Montana/Montana State Dual | 18:05.90 | 1 | 831 |
| May 1, 2010 | Montana State Cat-Griz Dual | 19:12.07 | 1 | 726 |
5000m_cc
854
Points
17:52.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | Montana Invitational | 17:52.00 | 1 | 854 |
| Oct. 30, 2006 | Westside Classic | 18:11.00 | 1 | 823 |
| Dec. 9, 2006 | USATF National Junior Olympic XC Championships | 18:20.48 | 1 | 807 |
| Nov. 8, 2003 | Washington State Cross Country Meet | 18:54.00 | 1 | 754 |
| Nov. 4, 2006 | 2006 XC STATE 4A 3A 2A 1A-1B | 18:58.00 | 3 | 748 |
| Nov. 5, 2005 | Washington State Cross Country Meet | 19:49.00 | 37 | 671 |
| Nov. 10, 2006 | USATF Junior Olympics District Meet | 20:09.53 | 6 | 641 |
6000m_cc
910
Points
21:16.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2010 | NCAA Pre-Nationals | 21:16.70 | 45 | 910 |
| Oct. 13, 2007 | NCAA Pre-Nationals | 21:23.70 | 70 | 901 |
| Nov. 15, 2008 | NCAA DI Mountain Region Cross Country Championship | 21:29.40 | 35 | 893 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:43.80 | 63 | 874 |
| Oct. 17, 2009 | NCAA Pre-Nationals | 21:43.80 | 63 | 874 |
| Nov. 23, 2009 | NCAA DI Cross Country Championships | 21:51.20 | 174 | 864 |
| Nov. 10, 2007 | NCAA DI Mountain Region Cross Country Championship | 21:53.80 | 29 | 861 |
800m
1014
Points
2:08.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2011 | Big Sky Conference Championship | 2:08.61 | 2 | 1014 |
| April 16, 2011 | Montana Open | 2:09.79 | 1 | 994 |
| April 14, 2012 | Mondo Mid-Major Challenge | 2:10.14 | 2 | 988 |
| April 9, 2011 | Mondo Mid-Major Challenge | 2:10.31 | 4 | 986 |
| May 14, 2011 | Big Sky Conference Championship | 2:10.62 | 2 | 980 |
| Feb. 4, 2011 | Montana State Duals | 2:14.34 | 1 | 920 |
| Jan. 29, 2010 | Montana State Open | 2:17.62 | 1 | 869 |
mile
1050
Points
4:39.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Washington Husky Invitational | 4:39.82 | 9 | 1050 |
| March 12, 2011 | NCAA Division I Indoor Track & Field National Championship | 4:41.27 | 12 | 1040 |
| Feb. 4, 2011 | Montana State Duals | 4:49.55 | 1 | 983 |
| Feb. 12, 2010 | Fleet Feet Sports Dual Meet Invitational | 4:56.38 | 1 | 937 |
| Jan. 22, 2011 | Cougar Invitational | 4:56.65 | 1 | 935 |
| Jan. 29, 2010 | Montana State Open | 4:57.81 | 1 | 928 |
Mile
Event Group
1086
Points
4:15.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2011 | 1500m | Payton Jordan Cardinal Invitational | 4:15.34 | 2 | 1086 |
| May 28, 2011 | 1500m | NCAA West Regional | 4:19.30 | 2 | 1056 |
| May 29, 2010 | 1500m | NCAA Division I West Regional | 4:19.36 | 7 | 1055 |
| Feb. 12, 2011 | Mile | Washington Husky Invitational | 4:39.82 | 9 | 1050 |
| March 12, 2011 | Mile | NCAA Division I Indoor Track & Field National Championship | 4:41.27 | 12 | 1040 |
Distance
Event Group
1001
Points
9:32.01
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2010 | 3000m | Washington Husky Invitational | 9:32.01 | 3 | 1001 |
| Feb. 6, 2010 | 3000m | Runners Soul Open | 9:44.45 | 1 | 962 |
| Feb. 2, 2008 | 3000m | UW Invitational | 9:46.91 | 7 | 954 |
| May 26, 2007 | 3200m | Washington 3A-4A State T&F Championship | 10:31.79 | 1 | 941 |
| May 14, 2007 | 3200m | 2007 Regional Meet Results | 10:36.82 | 1 | 927 |
Long-Distance
Event Group
1027
Points
16:12.60
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2012 | 5000m | Stanford Invitational | 16:12.60 | 19 | 1027 |
| April 9, 2011 | 5000m | Mondo Mid-Major Challenge | 16:33.13 | 2 | 990 |
| May 26, 2012 | 5000m | NCAA West Regional | 16:35.61 | 13 | 985 |
| April 10, 2010 | 5000m | UCLA Rafer Johnson/Jackie Joyner-Kersee Invit | 16:46.37 | 1 | 966 |
| April 25, 2009 | 5000m | Oregon Relays | 16:49.22 | 6 | 961 |
Cross Country
Event Group
910
Points
21:16.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 16, 2010 | 6000mCC | NCAA Pre-Nationals | 21:16.70 | 45 | 910 |
| Oct. 13, 2007 | 6000mCC | NCAA Pre-Nationals | 21:23.70 | 70 | 901 |
| Nov. 15, 2008 | 6000mCC | NCAA DI Mountain Region Cross Country Championship | 21:29.40 | 35 | 893 |
| Oct. 17, 2009 | 6000mCC | NCAA Pre-Nationals | 21:43.80 | 63 | 874 |
| Oct. 17, 2009 | 6000mCC | NCAA Pre-Nationals | 21:43.80 | 63 | 874 |
Mid-D
Event Group
1014
Points
2:08.61
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2011 | 800m | Big Sky Conference Championship | 2:08.61 | 2 | 1014 |
| April 16, 2011 | 800m | Montana Open | 2:09.79 | 1 | 994 |
| April 14, 2012 | 800m | Mondo Mid-Major Challenge | 2:10.14 | 2 | 988 |
| April 9, 2011 | 800m | Mondo Mid-Major Challenge | 2:10.31 | 4 | 986 |
| May 14, 2011 | 800m | Big Sky Conference Championship | 2:10.62 | 2 | 980 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava