Performance Dashboard
Athlete analytics & progression tracking
10000m
1143
Points
31:56.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | Track Meet | 31:56.59 | 11 | 1143 |
| June 30, 2024 | 2024 U.S. Olympic Team Trials | 32:43.04 | 15 | 1102 |
| June 27, 2021 | U.S. Olympic Team Trials | 33:10.22 | 23 | 1078 |
1000m
1048
Points
2:44.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Big East Conference Championships | 2:44.36 | 2 | 1048 |
| Jan. 11, 2014 | Father Diamond Invitational | 2:49.26 | 1 | 987 |
| Jan. 16, 2011 | New Hampshire Indoor Track League Meet #5 @ UNH | 3:02.40 | 1 | 832 |
1500m
1117
Points
4:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2019 | Speed River Inferno | 4:11.30 | 3 | 1117 |
| July 28, 2018 | 28th Memorial Gert Rasschaert | 4:12.07 | 6 | 1111 |
| July 14, 2018 | Guldensporenmeeting | 4:12.84 | 8 | 1105 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 4:13.13 | 3 | 1103 |
| May 11, 2013 | Virginia Challenge | 4:13.63 | 2 | 1099 |
| May 9, 2015 | Big East Championship | 4:13.70 | 1 | 1098 |
| June 15, 2014 | Portland Track Festival | 4:14.35 | 6 | 1093 |
| July 13, 2019 | DCRR Track Championships | 4:14.60 | 3 | 1091 |
| July 11, 2015 | Guldensporenmeeting | 4:15.39 | 13 | 1085 |
| July 18, 2015 | KBC Night of Athletics | 4:15.44 | 4 | 1085 |
| July 21, 2018 | KBC Night of Athletics | 4:15.65 | 8 | 1083 |
| June 1, 2017 | Adrian Martinez Classic | 4:15.78 | 4 | 1082 |
| Aug. 21, 2019 | Morten Games | 4:16.17 | 12 | 1079 |
| June 29, 2017 | Tracktown Summer Series: San Francisco | 4:16.62 | 9 | 1076 |
| May 30, 2014 | 9th Annual John Hay Memorial Pennsylvania Distance Festival | 4:19.04 | 3 | 1058 |
| April 13, 2013 | George Mason Spring Invitational | 4:19.57 | 2 | 1054 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 4:19.83 | 8 | 1052 |
| July 6, 2017 | Tracktown Summer Series New York | 4:19.94 | 8 | 1051 |
| April 21, 2012 | Mt. SAC Relays | 4:20.65 | 7 | 1046 |
| May 25, 2013 | NCAA Division I East Regional | 4:20.86 | 7 | 1044 |
| May 30, 2015 | NCAA Division I East Preliminary | 4:21.74 | 10 | 1038 |
| June 25, 2017 | USATF Outdoor Track & Field Championships | 4:22.29 | 26 | 1033 |
| June 17, 2012 | USATF Junior Outdoor T&F Champs | 4:22.94 | 5 | 1029 |
| May 26, 2012 | NCAA East Regional | 4:23.19 | 21 | 1027 |
| May 25, 2013 | NCAA Division I East Regional | 4:23.22 | 11 | 1026 |
| May 26, 2012 | NCAA East Regional | 4:23.76 | 17 | 1022 |
| April 7, 2012 | Colonial Relays | 4:23.88 | 5 | 1022 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 4:24.18 | 3 | 1019 |
| June 17, 2012 | USATF Junior Outdoor T&F Champs | 4:24.95 | 5 | 1014 |
| May 5, 2012 | Big East Championship | 4:26.05 | 9 | 1006 |
| May 5, 2013 | Big East Championship | 4:26.19 | 5 | 1005 |
| May 14, 2016 | Big East Championship | 4:26.24 | 1 | 1004 |
| May 5, 2013 | Big East Championship | 4:26.35 | 6 | 1003 |
| May 5, 2012 | Big East Championship | 4:27.68 | 6 | 994 |
| May 9, 2015 | Big East Championship | 4:28.72 | 3 | 986 |
| May 14, 2016 | Big East Championship | 4:31.76 | 2 | 964 |
| May 21, 2011 | NEPSTA Division 1 Championship | 4:46.46 | 1 | 861 |
| Jan. 16, 2010 | New Hampshire Indoor Track League Meet #5 @ UNH | 4:57.70 | 1 | 787 |
2mile
905
Points
10:48.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 5, 2017 | USATF Indoor Track & Field Championships | 10:48.51 | 9 | 905 |
3000m
1102
Points
9:01.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2015 | NCAA DI Indoor Track and Field Championships | 9:01.16 | 4 | 1102 |
| Aug. 14, 2019 | Cork City Games | 9:01.42 | 1 | 1101 |
| Feb. 14, 2015 | Husky Classic | 9:02.75 | 5 | 1097 |
| Feb. 9, 2013 | Husky Classic | 9:04.85 | 5 | 1090 |
| Feb. 27, 2016 | Big East Conference Championships | 9:07.44 | 1 | 1081 |
| March 12, 2016 | NCAA DI Indoor Track and Field Championships | 9:07.74 | 3 | 1080 |
| March 1, 2015 | Big East Conference Championships | 9:08.87 | 3 | 1076 |
| Feb. 1, 2014 | Penn State National Invitational | 9:10.27 | 2 | 1072 |
| Feb. 26, 2017 | Boston University Last Chance | 9:11.74 | 3 | 1067 |
| March 9, 2013 | NCAA DI Indoor Track and Field Championships | 9:11.79 | 7 | 1067 |
| June 7, 2018 | Adrian Martinez Classic | 9:12.57 | 4 | 1064 |
| March 15, 2014 | NCAA DI Indoor Track and Field Championships | 9:17.38 | 5 | 1048 |
| Dec. 2, 2017 | BU Season Opener | 9:28.72 | 6 | 1012 |
| Feb. 17, 2013 | Big East Conference Championships | 9:33.53 | 7 | 996 |
| Feb. 22, 2014 | Big East Conference Championships | 9:35.00 | 4 | 992 |
| Feb. 18, 2018 | USATF Indoor Track & Field Championships | 9:35.26 | 8 | 991 |
| Feb. 4, 2023 | New Balance Indoor Grand Prix | 9:35.65 | 14 | 990 |
| May 21, 2011 | NEPSTA Division 1 Championship | 10:12.00 | 1 | 878 |
5000m
1105
Points
15:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2018 | Payton Jordan Cardinal Invitational | 15:30.70 | 17 | 1105 |
| May 4, 2014 | Payton Jordan Cardinal Invitational | 15:34.34 | 19 | 1098 |
| June 27, 2021 | U.S. Olympic Team Trials | 15:45.23 | 17 | 1077 |
| June 27, 2021 | U.S. Olympic Trials | 15:45.23 | 10 | 1077 |
| March 30, 2013 | Stanford Invitational | 15:50.08 | 14 | 1068 |
| April 23, 2016 | Virginia Challenge | 15:50.51 | 2 | 1068 |
| June 29, 2014 | USATF Outdoor Track & Field Championships | 16:16.17 | 14 | 1020 |
| May 28, 2016 | NCAA Division I East Preliminary | 16:16.59 | 6 | 1020 |
| June 24, 2018 | USATF Outdoor Championships | 16:38.98 | 19 | 979 |
| June 11, 2016 | NCAA Division 1 Outdoor Track & Field Championship | 16:39.66 | 20 | 978 |
5000m_cc
930
Points
17:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 17:07.00 | 4 | 930 |
6000m_cc
1009
Points
20:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 20:06.00 | 1 | 1009 |
| Nov. 22, 2014 | NCAA DI Cross Country Championships | 20:20.10 | 16 | 989 |
| Nov. 15, 2013 | NCAA D1 Mid-Atlantic Regional | 20:21.00 | 10 | 987 |
| Oct. 31, 2014 | Big East Championship | 20:31.00 | 1 | 973 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 20:33.90 | 17 | 969 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 20:35.50 | 72 | 967 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 20:37.70 | 3 | 964 |
| Nov. 2, 2013 | Big East Championship | 20:44.00 | 0 | 955 |
| Nov. 21, 2011 | NCAA DI Cross Country Championships | 20:46.30 | 67 | 952 |
| Oct. 29, 2011 | Big East Championship | 20:50.60 | 20 | 946 |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 20:52.00 | 13 | 944 |
| Oct. 13, 2012 | NCAA Pre-Nationals | 20:54.60 | 40 | 941 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 20:57.80 | 60 | 936 |
| Oct. 26, 2012 | Big East Conference Champs | 21:04.77 | 8 | 927 |
| Sept. 28, 2012 | Paul Short Run | 21:10.00 | 37 | 919 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 21:39.00 | 33 | 880 |
| Sept. 30, 2011 | Paul Short Run | 22:08.00 | 95 | 842 |
| Nov. 12, 2011 | NCAA Division I Mid-Atlantic Regional Championship | 22:15.60 | 15 | 832 |
600m
963
Points
1:33.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | The Nittany Lion Challenge | 1:33.59 | 5 | 963 |
| Jan. 9, 2011 | Dartmouth Relays | 1:38.55 | 2 | 856 |
800m
1032
Points
2:07.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Mason Spring Invitational | 2:07.53 | 3 | 1032 |
| March 1, 2015 | Big East Conference Championships | 2:07.97 | 1 | 1024 |
| Jan. 18, 2014 | The Nittany Lion Challenge | 2:08.23 | 1 | 1020 |
| May 12, 2012 | Virginia Challenge | 2:08.43 | 10 | 1017 |
| March 1, 2015 | Big East Conference Championships | 2:09.03 | 2 | 1007 |
| June 9, 2012 | 7th Annual John Hay Memorial Pennsylvania Distance Festival | 2:09.76 | 6 | 995 |
| May 21, 2011 | NEPSTA Division 1 Championship | 2:20.66 | 1 | 822 |
| Jan. 11, 2009 | Dartmouth Relays | 2:21.32 | 3 | 813 |
| Jan. 10, 2010 | Dartmouth Relays | 2:23.49 | 2 | 780 |
mile
1098
Points
4:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2014 | Adrian Martinez Classic | 4:33.00 | 6 | 1098 |
| March 2, 2014 | BU Last Chance Meet | 4:33.44 | 1 | 1095 |
| June 1, 2017 | Adrian Martinez Classic | 4:34.32 | 5 | 1089 |
| Feb. 25, 2018 | Boston University Last Chance | 4:35.61 | 3 | 1079 |
| Jan. 31, 2015 | Penn State National | 4:36.16 | 2 | 1075 |
| Feb. 20, 2016 | Penn State Tune-Up | 4:37.29 | 1 | 1067 |
| Feb. 16, 2024 | Boston University DMR Challenge | 4:38.70 | 10 | 1058 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 4:38.82 | 9 | 1057 |
| Aug. 4, 2017 | Sir Walter Miler | 4:39.67 | 10 | 1051 |
| Jan. 26, 2013 | Penn State National Invitational | 4:39.74 | 4 | 1050 |
| Feb. 17, 2013 | Big East Conference Championships | 4:40.75 | 2 | 1043 |
| Feb. 4, 2017 | Camel City Elite Invite | 4:41.94 | 10 | 1035 |
| Feb. 26, 2023 | Last Chance Indoor National Qualifier at BU | 4:43.84 | 4 | 1022 |
| Aug. 10, 2017 | Hotel Warner West Chester Mile | 4:47.44 | 14 | 997 |
| July 28, 2017 | GNC Live Well Liberty Mile | 4:50.00 | 10 | 980 |
| Jan. 5, 2013 | Father Diamond Invitational | 4:51.84 | 1 | 967 |
| Feb. 27, 2011 | Brooks PR Invitational | 4:54.55 | 7 | 949 |
| Feb. 5, 2011 | New Balance Grand Prix | 4:54.69 | 0 | 948 |
| Feb. 13, 2010 | Boston University Valentine Invitational | 4:58.15 | 15 | 925 |
| March 14, 2010 | Nike Indoor Nationals | 4:58.29 | 17 | 925 |
| March 13, 2011 | New Balance Indoor Nationals | 5:03.59 | 22 | 890 |
| March 15, 2009 | Nike Indoor Nationals | 5:04.10 | 12 | 887 |
| March 16, 2008 | National Scholastic Indoor Championships | 5:07.43 | 15 | 865 |
Long-Distance
Event Group
1143
Points
31:56.59
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2021 | 10000m | Track Meet | 31:56.59 | 11 | 1143 |
| May 3, 2018 | 5000m | Payton Jordan Cardinal Invitational | 15:30.70 | 17 | 1105 |
| June 30, 2024 | 10000m | 2024 U.S. Olympic Team Trials | 32:43.04 | 15 | 1102 |
| May 4, 2014 | 5000m | Payton Jordan Cardinal Invitational | 15:34.34 | 19 | 1098 |
| June 27, 2021 | 10000m | U.S. Olympic Team Trials | 33:10.22 | 23 | 1078 |
Mid-D
Event Group
1048
Points
2:44.36
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2014 | 1000m | Big East Conference Championships | 2:44.36 | 2 | 1048 |
| April 11, 2015 | 800m | Mason Spring Invitational | 2:07.53 | 3 | 1032 |
| March 1, 2015 | 800m | Big East Conference Championships | 2:07.97 | 1 | 1024 |
| Jan. 18, 2014 | 800m | The Nittany Lion Challenge | 2:08.23 | 1 | 1020 |
| May 12, 2012 | 800m | Virginia Challenge | 2:08.43 | 10 | 1017 |
Mile
Event Group
1117
Points
4:11.30
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2019 | 1500m | Speed River Inferno | 4:11.30 | 3 | 1117 |
| July 28, 2018 | 1500m | 28th Memorial Gert Rasschaert | 4:12.07 | 6 | 1111 |
| July 14, 2018 | 1500m | Guldensporenmeeting | 4:12.84 | 8 | 1105 |
| May 2, 2015 | 1500m | Payton Jordan Cardinal Invitational | 4:13.13 | 3 | 1103 |
| May 11, 2013 | 1500m | Virginia Challenge | 4:13.63 | 2 | 1099 |
Distance
Event Group
1102
Points
9:01.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 14, 2015 | 3000m | NCAA DI Indoor Track and Field Championships | 9:01.16 | 4 | 1102 |
| Aug. 14, 2019 | 3000m | Cork City Games | 9:01.42 | 1 | 1101 |
| Feb. 14, 2015 | 3000m | Husky Classic | 9:02.75 | 5 | 1097 |
| Feb. 9, 2013 | 3000m | Husky Classic | 9:04.85 | 5 | 1090 |
| Feb. 27, 2016 | 3000m | Big East Conference Championships | 9:07.44 | 1 | 1081 |
Cross Country
Event Group
1009
Points
20:06.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2014 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 20:06.00 | 1 | 1009 |
| Nov. 22, 2014 | 6000mCC | NCAA DI Cross Country Championships | 20:20.10 | 16 | 989 |
| Nov. 15, 2013 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 20:21.00 | 10 | 987 |
| Oct. 31, 2014 | 6000mCC | Big East Championship | 20:31.00 | 1 | 973 |
| Oct. 19, 2013 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 20:33.90 | 17 | 969 |
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