Performance Dashboard
Athlete analytics & progression tracking
10000m
1085
Points
33:02.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2016 | Portland Track Festival | 33:02.78 | 11 | 1085 |
| May 1, 2016 | Payton Jordan Cardinal Invitational | 33:08.90 | 12 | 1080 |
| May 2, 2015 | Payton Jordan Cardinal Invitational | 33:09.27 | 15 | 1079 |
| May 15, 2021 | Track Meet | 33:12.84 | 24 | 1076 |
| June 14, 2015 | Portland Track Festival | 33:16.53 | 5 | 1073 |
| April 18, 2015 | Mt. SAC Relays | 33:51.82 | 3 | 1043 |
| April 21, 2012 | Mt. SAC Relays | 34:41.82 | 5 | 1001 |
| May 25, 2013 | NCAA West Regional | 35:24.77 | 15 | 966 |
| May 12, 2013 | Pac 12 Championships | 35:50.42 | 4 | 945 |
| March 26, 2011 | Stanford Invitational | 36:13.57 | 32 | 927 |
| May 17, 2009 | Pac-10 Championships | 36:16.87 | 9 | 924 |
| Feb. 3, 2019 | Cardiff Kook Run 10K | 36:44.00 | 5 | 902 |
| May 14, 2011 | Pac 10 Conference Championship | 37:28.85 | 15 | 868 |
1500m
966
Points
4:31.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2013 | 35th Aztec Track and Field Invitational | 4:31.45 | 4 | 966 |
| July 2, 2015 | Portland Summer Twilight | 4:32.90 | 7 | 956 |
1600m
862
Points
5:06.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | CIF State Track and Field Championships | 5:06.13 | 10 | 862 |
3000m
992
Points
9:34.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2013 | Rafer Johnson/Jackie Joyner Kersee Invitational | 9:34.89 | 3 | 992 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 9:37.07 | 14 | 985 |
| March 31, 2012 | UCLA vs Tennessee & Washington State | 9:41.20 | 1 | 972 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 9:46.15 | 17 | 957 |
| Jan. 28, 2012 | UW Invitational | 9:48.47 | 4 | 949 |
| Jan. 17, 2009 | University of Washington Indoor Preview | 10:00.84 | 9 | 911 |
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 10:02.14 | 21 | 908 |
| March 12, 2011 | Northridge Invitational | 10:07.88 | 4 | 890 |
3200m
926
Points
10:37.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2006 | CIF State Track and Field Championships | 10:37.08 | 4 | 926 |
5000m
1044
Points
16:03.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2014 | Portland Track Festival | 16:03.23 | 12 | 1044 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 16:33.28 | 4 | 990 |
| March 30, 2013 | Texas Relays | 16:47.23 | 2 | 965 |
| April 7, 2012 | Pepsi Team Invitational | 16:48.33 | 6 | 963 |
| May 13, 2012 | Pac-12 Championships | 16:49.15 | 12 | 961 |
| March 30, 2014 | Carlsbad 5000 | 16:52.00 | 13 | 956 |
| March 6, 2009 | Washington Last Chance | 16:55.62 | 3 | 950 |
| Feb. 28, 2009 | MPSF Indoor Track & Field Championships | 16:55.86 | 11 | 950 |
| Feb. 25, 2012 | Mountain Pacific Sports Federation Championships | 16:59.27 | 9 | 944 |
| Feb. 26, 2011 | Mountain Pacific Sports Federation Championships | 17:37.74 | 22 | 878 |
| April 15, 2011 | Bryan Clay Invitational | 17:41.07 | 2 | 872 |
| May 14, 2011 | Pac 10 Conference Championship | 17:47.55 | 29 | 861 |
| April 9, 2011 | Rafer Johnson/Jackie Joyner Kersee Heptathlon | 17:51.32 | 11 | 855 |
| May 30, 2009 | NCAA D1 West Regional | 17:56.33 | 22 | 847 |
5000m_cc
864
Points
17:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2009 | Notre Dame Invitational | 17:46.00 | 74 | 864 |
| Sept. 30, 2011 | Notre Dame Invitational | 18:01.00 | 77 | 839 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 18:08.00 | 8 | 828 |
6000m_cc
989
Points
20:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2012 | NCAA DI West Regional | 20:20.00 | 28 | 989 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 20:34.00 | 60 | 969 |
| Oct. 29, 2011 | Pac 12 Cross Country Championships | 21:20.00 | 42 | 906 |
| Oct. 18, 2008 | NCAA Pre-Nationals | 21:21.50 | 0 | 904 |
| Oct. 27, 2012 | Pac 12 Cross Country Championships | 21:23.00 | 36 | 902 |
| Oct. 30, 2009 | Pac-10 Cross Country Championships | 21:29.90 | 46 | 893 |
| Sept. 24, 2011 | Stanford Invitational | 21:34.00 | 27 | 887 |
| Oct. 14, 2011 | Wisconsin Adidas Invitational | 21:42.50 | 172 | 876 |
| Nov. 14, 2008 | NCAA Division I Cross Country West Regionals | 21:47.00 | 73 | 870 |
| Oct. 31, 2008 | Pac-10 Cross Country Championships | 21:50.78 | 58 | 865 |
| Nov. 12, 2011 | NCAA D1 West Regional | 21:53.00 | 74 | 862 |
| Sept. 27, 2008 | Stanford Invitational | 22:02.00 | 22 | 850 |
| Nov. 14, 2009 | NCAA D1 West Regional | 22:31.94 | 69 | 811 |
mile
1077
Points
4:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2015 | Santa Barbara State Street Mile | 4:36.00 | 3 | 1077 |
3mile_cc
845
Points
17:18.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2009 | Dave Murray Invitational | 17:18.00 | 6 | 845 |
Long-Distance
Event Group
1085
Points
33:02.78
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 12, 2016 | 10000m | Portland Track Festival | 33:02.78 | 11 | 1085 |
| May 1, 2016 | 10000m | Payton Jordan Cardinal Invitational | 33:08.90 | 12 | 1080 |
| May 2, 2015 | 10000m | Payton Jordan Cardinal Invitational | 33:09.27 | 15 | 1079 |
| May 15, 2021 | 10000m | Track Meet | 33:12.84 | 24 | 1076 |
| June 14, 2015 | 10000m | Portland Track Festival | 33:16.53 | 5 | 1073 |
Mile
Event Group
1077
Points
4:36.00
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2015 | Mile | Santa Barbara State Street Mile | 4:36.00 | 3 | 1077 |
| March 16, 2013 | 1500m | 35th Aztec Track and Field Invitational | 4:31.45 | 4 | 966 |
| July 2, 2015 | 1500m | Portland Summer Twilight | 4:32.90 | 7 | 956 |
| June 3, 2006 | 1600m | CIF State Track and Field Championships | 5:06.13 | 10 | 862 |
Distance
Event Group
992
Points
9:34.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2013 | 3000m | Rafer Johnson/Jackie Joyner Kersee Invitational | 9:34.89 | 3 | 992 |
| Feb. 23, 2013 | 3000m | Mountain Pacific Sports Federation Championships | 9:37.07 | 14 | 985 |
| March 31, 2012 | 3000m | UCLA vs Tennessee & Washington State | 9:41.20 | 1 | 972 |
| Feb. 25, 2012 | 3000m | Mountain Pacific Sports Federation Championships | 9:46.15 | 17 | 957 |
| Jan. 28, 2012 | 3000m | UW Invitational | 9:48.47 | 4 | 949 |
Cross Country
Event Group
989
Points
20:20.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2012 | 6000mCC | NCAA DI West Regional | 20:20.00 | 28 | 989 |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 20:34.00 | 60 | 969 |
| Oct. 29, 2011 | 6000mCC | Pac 12 Cross Country Championships | 21:20.00 | 42 | 906 |
| Oct. 18, 2008 | 6000mCC | NCAA Pre-Nationals | 21:21.50 | 0 | 904 |
| Oct. 27, 2012 | 6000mCC | Pac 12 Cross Country Championships | 21:23.00 | 36 | 902 |
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