Performance Dashboard
Athlete analytics & progression tracking
1500m
624
Points
5:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2014 | The Cougar Invite | 5:24.20 | 9 | 624 |
| May 10, 2014 | North Shore Invitational | 5:27.00 | 19 | 608 |
| Jan. 2, 2014 | Section 8 Cross Overs 2 & 3 | 5:30.18 | 14 | 590 |
| Jan. 2, 2013 | Section 8 Cross Overs 2 & 3 | 5:35.28 | 26 | 562 |
| April 28, 2012 | Nassau Coaches Meet | 5:36.10 | 8 | 557 |
| Feb. 8, 2014 | Section 8 Class A Champs | 5:37.31 | 13 | 550 |
| May 11, 2012 | Nassau County Frosh/Soph Champs | 5:41.00 | 5 | 531 |
2400m_cc
374
Points
10:44.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Suffolk Officials Invitational | 10:44.24 | 15 | 374 |
| Oct. 2, 2010 | St. Anthony's Invitational | 10:45.14 | 16 | 372 |
2500m_cc
346
Points
11:24.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2010 | Section 1 Coaches Invitational | 11:24.92 | 11 | 346 |
3000m
680
Points
11:22.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2014 | Section VIII County Championship | 11:22.62 | 5 | 680 |
| Feb. 8, 2014 | Section 8 Class A Champs | 11:23.44 | 5 | 677 |
| Feb. 11, 2014 | Section 8 State Qualifier | 11:24.97 | 7 | 673 |
| April 5, 2014 | Paul Limmer Invitational | 11:25.20 | 4 | 673 |
| Jan. 18, 2014 | Yale Track Classic | 11:37.69 | 124 | 641 |
| May 13, 2014 | Section 8 Divisionals | 11:42.90 | 1 | 627 |
| Jan. 18, 2013 | Section 8 Conf. 2, 5 Girls Champs | 11:50.42 | 9 | 609 |
| Feb. 2, 2012 | Section 8 Conf. 2, 5 Girls Champs | 11:55.70 | 16 | 596 |
| Jan. 22, 2011 | Yale Track Classic | 12:36.99 | 235 | 498 |
400m
575
Points
1:08.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Westhampton Beach Invitational | 1:08.56 | 10 | 575 |
4000m_cc
515
Points
17:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 17:07.70 | 55 | 515 |
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 17:12.70 | 78 | 506 |
| Oct. 19, 2011 | Section VIII League Championships Day 1 | 17:49.00 | 8 | 449 |
| Sept. 26, 2011 | Section VIII League Championships Day 2 | 17:57.00 | 10 | 437 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 18:43.80 | 93 | 370 |
| Sept. 25, 2010 | Nassau Officials Invitational | 20:34.40 | 44 | 232 |
| Oct. 3, 2011 | Section VIII League Championships Day 3 | 22:10.00 | 1 | 139 |
5000m_cc
606
Points
20:33.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | Section 8 Conference Championships | 20:33.80 | 10 | 606 |
| Nov. 2, 2013 | Section 8 Championships | 20:59.00 | 12 | 571 |
| Nov. 5, 2011 | Section 8 Championships | 21:14.80 | 29 | 550 |
| Oct. 27, 2012 | Section 8 Conference Championships | 21:37.60 | 29 | 520 |
| Nov. 6, 2010 | Section 8 Championships | 22:34.40 | 107 | 449 |
| Oct. 29, 2011 | Section 8 Conference Championships | 22:36.40 | 105 | 447 |
| Oct. 22, 2011 | Section 1 Coaches Invitational | 22:43.33 | 50 | 438 |
| Oct. 5, 2013 | St. Anthony's Invitational | 23:10.69 | 6 | 407 |
| Oct. 30, 2010 | Section 8 Conference Championships | 23:35.10 | 34 | 379 |
800m
489
Points
2:45.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2012 | Nassau Coaches Meet | 2:45.69 | 6 | 489 |
| May 11, 2012 | Nassau County Frosh/Soph Champs | 2:52.30 | 7 | 415 |
mile
458
Points
6:21.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 6:21.77 | 218 | 458 |
Mile
Event Group
624
Points
5:24.20
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2014 | 1500m | The Cougar Invite | 5:24.20 | 9 | 624 |
| May 10, 2014 | 1500m | North Shore Invitational | 5:27.00 | 19 | 608 |
| Jan. 2, 2014 | 1500m | Section 8 Cross Overs 2 & 3 | 5:30.18 | 14 | 590 |
| Jan. 2, 2013 | 1500m | Section 8 Cross Overs 2 & 3 | 5:35.28 | 26 | 562 |
| April 28, 2012 | 1500m | Nassau Coaches Meet | 5:36.10 | 8 | 557 |
Cross Country
Event Group
606
Points
20:33.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 5K XC | Section 8 Conference Championships | 20:33.80 | 10 | 606 |
| Nov. 2, 2013 | 5K XC | Section 8 Championships | 20:59.00 | 12 | 571 |
| Nov. 5, 2011 | 5K XC | Section 8 Championships | 21:14.80 | 29 | 550 |
| Oct. 27, 2012 | 5K XC | Section 8 Conference Championships | 21:37.60 | 29 | 520 |
| Oct. 12, 2013 | 4000mCC | Reebok Manhattan HS Invitational | 17:07.70 | 55 | 515 |
Distance
Event Group
680
Points
11:22.62
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2014 | 3000m | Section VIII County Championship | 11:22.62 | 5 | 680 |
| Feb. 8, 2014 | 3000m | Section 8 Class A Champs | 11:23.44 | 5 | 677 |
| Feb. 11, 2014 | 3000m | Section 8 State Qualifier | 11:24.97 | 7 | 673 |
| April 5, 2014 | 3000m | Paul Limmer Invitational | 11:25.20 | 4 | 673 |
| Jan. 18, 2014 | 3000m | Yale Track Classic | 11:37.69 | 124 | 641 |
Long Sprints
Event Group
575
Points
1:08.56
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 400m | Westhampton Beach Invitational | 1:08.56 | 10 | 575 |
Mid-D
Event Group
489
Points
2:45.69
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2012 | 800m | Nassau Coaches Meet | 2:45.69 | 6 | 489 |
| May 11, 2012 | 800m | Nassau County Frosh/Soph Champs | 2:52.30 | 7 | 415 |
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