Performance Dashboard
Athlete analytics & progression tracking
1000m
946
Points
2:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2024 | Navy Select | 2:52.60 | 3 | 946 |
| Feb. 2, 2019 | Section 1 Class A Champs | 2:58.08 | 4 | 882 |
| Feb. 17, 2019 | Section 1 State Qualifier | 2:58.24 | 3 | 880 |
| Jan. 26, 2020 | Section 1 Northern/Rockland County Champs | 2:59.23 | 1 | 868 |
| March 13, 2021 | Ocean Breeze Elite Invitational | 3:00.90 | 3 | 849 |
| March 2, 2019 | NYSPHSAA -NY State Champs | 3:01.26 | 15 | 845 |
| Feb. 3, 2019 | Section 1 League 1A/3B Champs | 3:02.99 | 1 | 826 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 3:03.20 | 10 | 823 |
| Feb. 6, 2021 | The East Coast Invitational | 3:04.73 | 6 | 806 |
| Jan. 11, 2020 | Yale Track Classic | 3:05.40 | 8 | 799 |
| Jan. 28, 2018 | Rockland / Northern County Championships | 3:08.84 | 1 | 761 |
| Dec. 10, 2017 | Section 1 Kick Off #2 | 3:09.01 | 2 | 759 |
1500m
1035
Points
4:22.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2025 | Penn Relays Carnival Presented by Toyota | 4:22.07 | 27 | 1035 |
| May 17, 2025 | Big Ten Outdoor Championships | 4:22.63 | 15 | 1031 |
| April 5, 2025 | Pepsi Florida Relays | 4:23.88 | 10 | 1022 |
| May 2, 2025 | Maryland Kehoe Twilight Meet | 4:25.30 | 1 | 1011 |
| April 19, 2025 | Virginia Challenge | 4:25.53 | 3 | 1009 |
| March 22, 2025 | UCF Black and Gold Invite | 4:25.88 | 6 | 1007 |
| April 14, 2025 | Bison Outdoor Classic | 4:27.84 | 8 | 993 |
| May 12, 2024 | Big Ten Outdoor Championships | 4:29.81 | 19 | 978 |
| May 14, 2023 | Big 10 Outdoor Championships | 4:31.59 | 24 | 965 |
| March 25, 2023 | Navy Outdoor Invitational | 4:34.04 | 2 | 948 |
| May 15, 2022 | Big Ten Outdoor Track and Field Championships | 4:39.00 | 34 | 913 |
| April 23, 2022 | Virginia Challenge | 4:41.97 | 60 | 892 |
| March 7, 2020 | NYSPHSAA -NY State Champs | 4:42.08 | 9 | 891 |
| May 31, 2019 | Section 1 State Qualifier | 4:42.92 | 2 | 886 |
| Feb. 23, 2020 | Section 1 State Qualifier | 4:44.39 | 2 | 875 |
| May 23, 2019 | Section 1 Class A Championship | 4:44.53 | 3 | 875 |
| May 20, 2021 | Section 1 League 1A Champs | 4:46.08 | 1 | 864 |
| Feb. 10, 2018 | Section 1 Class A Champs | 4:47.74 | 3 | 853 |
| Jan. 18, 2020 | New Balance Games | 4:48.70 | 7 | 846 |
| Jan. 19, 2019 | New Balance Games | 4:49.28 | 8 | 842 |
| May 4, 2019 | Joe Wynne Somers Lions Club Invitational | 4:49.81 | 4 | 839 |
| June 12, 2021 | Section 1 Class A Championship | 4:50.43 | 2 | 835 |
| May 29, 2021 | Red Raider Relays | 4:52.72 | 2 | 819 |
| May 20, 2017 | Northern County Championship | 4:55.77 | 2 | 799 |
| April 23, 2019 | Section 1 League 1A Champs | 4:56.29 | 1 | 796 |
| May 19, 2018 | Northern County Championship | 4:57.54 | 3 | 788 |
| Feb. 8, 2017 | Section 1 Class A Champs | 4:57.70 | 5 | 787 |
| Jan. 20, 2018 | New Balance Games | 4:57.72 | 11 | 787 |
| May 5, 2018 | Joe Wynne Somers Lions Club Invitational | 4:59.61 | 5 | 774 |
| Jan. 28, 2017 | Rockland / Northern County Championships | 5:02.89 | 3 | 753 |
| Jan. 7, 2017 | Ocean Breeze Freedom Games | 5:04.95 | 15 | 740 |
| Feb. 7, 2016 | Section 1 Novice Meet | 5:07.46 | 4 | 725 |
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 5:08.12 | 5 | 720 |
| April 25, 2017 | Section 1 League 1A Champs | 5:12.65 | 4 | 693 |
| April 19, 2016 | Section 1 League 1A Champs | 5:19.98 | 10 | 649 |
1600m
828
Points
5:11.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 5:11.58 | 2 | 828 |
| Jan. 7, 2018 | Ocean Breeze Freedom Games | 5:21.02 | 12 | 770 |
| April 21, 2018 | Red Raider Relays | 5:27.61 | 15 | 731 |
| April 16, 2016 | Red Raider Relays | 5:29.87 | 25 | 717 |
2mile
873
Points
11:00.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2019 | New Balance Nationals Indoor | 11:00.02 | 15 | 873 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 11:41.54 | 30 | 763 |
200m
566
Points
29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | Section 1 Duals | 29.60 | 4 | 566 |
| April 17, 2017 | 39th Annual Iona Prep/Ursuline Invitational | 31.14 | 70 | 462 |
2400m_cc
483
Points
10:02.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Somers Big Red Invitational | 10:02.90 | 1 | 483 |
| Sept. 10, 2016 | Somers Big Red Invitational | 10:24.33 | 1 | 425 |
| Sept. 17, 2016 | Suffern Invitational | 11:37.30 | 5 | 255 |
2500m_cc
683
Points
9:21.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2017 | Brewster Bear Invitational | 9:21.70 | 1 | 683 |
300m
670
Points
46.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 46.06 | 7 | 670 |
3000m
1016
Points
9:27.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Big Ten Indoor Track & Field Championships | 9:27.57 | 26 | 1016 |
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 9:28.10 | 82 | 1014 |
| Feb. 1, 2025 | Penn State National Open | 9:30.75 | 9 | 1005 |
| Jan. 25, 2025 | Dr. Sander Scorcher | 9:36.97 | 6 | 986 |
| Feb. 24, 2024 | 2024 BIG TEN Track and Field Championship | 9:44.62 | 34 | 961 |
| Feb. 25, 2023 | Big Ten Indoor Track & Field Championships | 9:50.39 | 33 | 944 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 9:52.83 | 137 | 936 |
| Jan. 27, 2024 | Dr. Sander Invitational Columbia Challenge | 10:01.54 | 19 | 909 |
| Feb. 4, 2023 | Doc Hale VT Meet | 10:09.32 | 1 | 886 |
| Feb. 5, 2022 | Dr. Sander Columbia Challenge | 10:13.32 | 27 | 874 |
| Feb. 5, 2022 | Dr. Sander Invitational Columbia Challenge | 10:13.32 | 27 | 874 |
| Feb. 5, 2020 | Section 1 Class A Champs | 10:14.32 | 2 | 871 |
| Feb. 26, 2022 | Big Ten Indoor Track & Field Championships | 10:15.05 | 37 | 869 |
| Feb. 12, 2022 | Rutgers Open | 10:16.89 | 23 | 863 |
| March 10, 2019 | New Balance Nationals Indoor | 10:18.45 | 17 | 859 |
| Jan. 12, 2019 | Yale Track Classic | 10:23.30 | 11 | 844 |
| Dec. 15, 2019 | Section 1 Kick Off #3 | 10:27.52 | 1 | 832 |
| Jan. 25, 2019 | Section 1 Northern/Rockland County Champs | 10:31.96 | 1 | 819 |
| Dec. 9, 2018 | Section 1 Kick Off #1 | 10:32.50 | 2 | 818 |
| Jan. 21, 2017 | Yale Track Classic | 10:45.23 | 30 | 781 |
| Dec. 11, 2016 | Section 1 Kick Off #2 | 10:56.29 | 5 | 751 |
| May 10, 2021 | Arlington v. Carmel Dual | 10:56.60 | 1 | 750 |
| May 6, 2017 | 41st Joe Wynne Somers Lions Club Invitational | 11:01.17 | 5 | 737 |
| Jan. 7, 2020 | Section 1 Dendy Invitational | 11:07.60 | 1 | 720 |
| April 25, 2017 | Section 1 League 1A Champs | 11:16.33 | 3 | 696 |
| April 19, 2016 | Section 1 League 1A Champs | 11:26.43 | 8 | 670 |
3000m_cc
675
Points
11:24.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 21, 2017 | Section 1 Coaches Invitational | 11:24.30 | 1 | 675 |
| Oct. 15, 2016 | Section 1 Coaches Invitational | 11:36.80 | 1 | 643 |
3200m
824
Points
11:13.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2019 | Red Raider Relays | 11:13.92 | 6 | 824 |
| May 11, 2019 | Glenn D. Loucks Games | 11:19.05 | 19 | 810 |
3200m_cc
553
Points
13:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2017 | Six Flags Wild Safari Invitational - HS Girls | 13:05.00 | 1 | 553 |
400m
798
Points
1:01.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2021 | Northern County Championship | 1:01.20 | 3 | 798 |
| April 20, 2016 | Section 1 Duals | 1:06.90 | 7 | 622 |
4000m_cc
723
Points
15:11.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 12, 2019 | Manhattan HS Invitational | 15:11.20 | 1 | 723 |
| Oct. 13, 2018 | Manhattan HS Invitational | 15:37.60 | 7 | 672 |
| Oct. 14, 2017 | Manhattan HS Invitational | 16:00.20 | 45 | 631 |
4500m_cc
761
Points
16:50.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 16:50.00 | 8 | 761 |
5000m_cc
812
Points
18:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Brewster Bear XC Classic | 18:17.30 | 1 | 812 |
| Nov. 22, 2020 | Section 1 Regionals | 18:29.20 | 2 | 793 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 18:29.40 | 16 | 793 |
| Oct. 26, 2019 | Section 1 Northern Counties Championship | 18:41.90 | 1 | 773 |
| Oct. 6, 2018 | Brewster Bear Invitational | 18:49.10 | 1 | 762 |
| Sept. 1, 2023 | Baltimore Metro Meet | 18:50.80 | 10 | 759 |
| Oct. 31, 2020 | Section 1 Milton Invite #3 | 18:55.20 | 1 | 752 |
| Nov. 23, 2019 | NY Federation Championships | 18:55.40 | 9 | 752 |
| Oct. 27, 2018 | Section 1 Northern Counties Championship | 19:04.70 | 1 | 737 |
| Sept. 28, 2019 | Six Flags Wild Safari - Girls | 19:10.00 | 4 | 729 |
| Nov. 10, 2018 | NYSPHSAA - New York State Championships | 19:17.00 | 18 | 719 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 19:22.40 | 39 | 710 |
| Nov. 9, 2019 | Section 1 Championships | 19:22.80 | 4 | 710 |
| Sept. 29, 2018 | Six Flags Wild Safari Invitational - HS Girls | 19:37.00 | 6 | 688 |
| Nov. 18, 2017 | NY Federation Championships | 19:46.90 | 48 | 674 |
| Nov. 4, 2017 | Section 1 Championships | 19:47.16 | 5 | 673 |
| Nov. 3, 2020 | Arlington v. Carmel Dual | 19:47.66 | 2 | 673 |
| Nov. 3, 2018 | Section 1 Championships | 19:50.30 | 3 | 669 |
| Sept. 3, 2021 | Mount St. Mary's 5k Duals | 19:55.10 | 13 | 662 |
| Nov. 24, 2018 | Nike Cross Nationals New York Regional | 20:09.40 | 52 | 641 |
| Oct. 28, 2016 | Section 1 Northern Counties Championship | 20:10.00 | 3 | 640 |
| Sept. 7, 2019 | Somers Big Red Invitational | 20:14.70 | 6 | 633 |
| Nov. 5, 2016 | Section 1 Championships | 20:14.90 | 10 | 633 |
| Oct. 27, 2017 | Section 1 Northern Counties Championship | 20:14.90 | 5 | 633 |
| Dec. 31, 1969 | Section 1 League Championships | 20:31.74 | 4 | 609 |
| Oct. 29, 2019 | Section 1 League Championships | 20:36.70 | 4 | 602 |
| Dec. 5, 2020 | East Coast Cross Country Championships | 20:38.00 | 46 | 600 |
| Sept. 22, 2018 | Bob Pratt Invitational | 20:52.33 | 11 | 581 |
| Oct. 18, 2016 | Section 1 League Championships | 21:26.50 | 2 | 535 |
| Nov. 11, 2017 | NYSPHSAA - New York State Championships | 21:34.50 | 57 | 524 |
5000m
766
Points
18:46.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2020 | GSTC High School Fall Showcase Meet #2 | 18:46.07 | 19 | 766 |
6000m_cc
966
Points
20:36.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 1, 2024 | Big Ten Cross Country Championships | 20:36.20 | 72 | 966 |
| Aug. 31, 2024 | 28th Annual Salisbury University Fall Classic | 21:06.90 | 3 | 924 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:10.70 | 49 | 918 |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:18.10 | 59 | 908 |
| Sept. 30, 2022 | 48th Lehigh Paul Short Run | 21:22.70 | 173 | 902 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 21:51.20 | 111 | 864 |
| Oct. 28, 2022 | Big Ten Championship | 22:05.70 | 93 | 845 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:31.70 | 89 | 811 |
| Sept. 16, 2022 | Navy Cross Country Invitational | 22:33.60 | 14 | 809 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 22:47.50 | 227 | 791 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 22:53.80 | 73 | 783 |
| Sept. 9, 2023 | Navy Cross Country Invitational | 23:05.90 | 15 | 768 |
| Nov. 12, 2021 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 23:16.40 | 126 | 755 |
600m
847
Points
1:38.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2020 | Section 1 League 1A/2A/2B Champs | 1:38.98 | 1 | 847 |
| Jan. 14, 2018 | Section 1 League 1A, 2A, 2D Champs | 1:43.01 | 2 | 765 |
| Jan. 15, 2017 | Section 1 League 1A, 1D, 3C Champs | 1:43.24 | 3 | 760 |
| Feb. 2, 2017 | Suffern Invitational | 1:45.30 | 3 | 720 |
| Jan. 29, 2016 | Rockland / Northern County Championships | 1:46.22 | 5 | 702 |
| Feb. 21, 2016 | Section 1 State Qualifier | 1:46.84 | 17 | 690 |
| Jan. 9, 2016 | Ocean Breeze Freedom Games | 1:47.81 | 2 | 672 |
800m
993
Points
2:09.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2025 | Virginia Challenge | 2:09.88 | 4 | 993 |
| March 29, 2025 | Maryland Invitational | 2:10.99 | 1 | 974 |
| March 22, 2025 | UCF Black and Gold Invite | 2:11.38 | 12 | 968 |
| March 23, 2024 | Maryland Invitational | 2:12.70 | 1 | 947 |
| June 19, 2021 | New York State Showcase | 2:15.90 | 3 | 896 |
| April 18, 2021 | Athletics Westchester Open Meet #5 | 2:17.85 | 5 | 865 |
| June 5, 2021 | Northern County Championship | 2:19.47 | 1 | 840 |
| May 8, 2021 | Glenn D. Loucks Games | 2:19.99 | 3 | 833 |
| May 18, 2019 | Northern County Championship | 2:22.09 | 1 | 801 |
| Feb. 6, 2017 | The Varsity Classic | 2:23.10 | 5 | 786 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 2:23.75 | 12 | 777 |
| April 21, 2018 | Red Raider Relays | 2:24.67 | 11 | 763 |
| April 11, 2021 | Athletics Westchester Open Meet #4 | 2:27.11 | 3 | 728 |
| April 2, 2019 | Arlington/Carmel/JJEF Tri-Meet | 2:27.28 | 1 | 726 |
| May 7, 2016 | 40th Joe Wynne Somers Lions Club Invitational | 2:35.94 | 12 | 609 |
mile
984
Points
4:49.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Fairgrounds Invitational | 4:49.33 | 1 | 984 |
| Jan. 18, 2025 | Nittany Lion Challenge | 4:54.03 | 3 | 953 |
| Feb. 3, 2024 | Doc Hale VT Meet | 4:59.08 | 21 | 919 |
| Jan. 22, 2022 | Penn State National Open | 5:07.53 | 8 | 865 |
| Jan. 21, 2023 | Hokie Invitational | 5:08.67 | 14 | 858 |
| Jan. 18, 2020 | New Balance Games | 5:09.77 | 11 | 851 |
| Jan. 19, 2019 | New Balance Games | 5:10.28 | 8 | 847 |
| Jan. 15, 2022 | Nittany Lion Challenge | 5:10.29 | 14 | 847 |
| May 8, 2021 | Glenn D. Loucks Games | 5:11.67 | 3 | 839 |
| Jan. 14, 2023 | Nittany Lion Challenge | 5:13.33 | 8 | 828 |
| March 11, 2018 | New Balance Nationals Indoor | 5:14.50 | 14 | 821 |
| Jan. 20, 2018 | New Balance Games | 5:18.02 | 11 | 800 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:19.48 | 23 | 791 |
| Feb. 6, 2021 | The East Coast Invitational | 5:27.70 | 37 | 742 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 5:29.46 | 3 | 731 |
| Dec. 19, 2015 | Armory Hall of Fame Invitational | 5:48.17 | 7 | 626 |
3mile_cc
679
Points
19:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2019 | Suffern Invitational | 19:00.00 | 2 | 679 |
| Sept. 15, 2018 | Suffern Invitational | 19:56.00 | 8 | 596 |
Mid-D
Event Group
993
Points
2:09.88
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2025 | 800m | Virginia Challenge | 2:09.88 | 4 | 993 |
| March 29, 2025 | 800m | Maryland Invitational | 2:10.99 | 1 | 974 |
| March 22, 2025 | 800m | UCF Black and Gold Invite | 2:11.38 | 12 | 968 |
| March 23, 2024 | 800m | Maryland Invitational | 2:12.70 | 1 | 947 |
| Feb. 16, 2024 | 1000m | Navy Select | 2:52.60 | 3 | 946 |
Mile
Event Group
1035
Points
4:22.07
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2025 | 1500m | Penn Relays Carnival Presented by Toyota | 4:22.07 | 27 | 1035 |
| May 17, 2025 | 1500m | Big Ten Outdoor Championships | 4:22.63 | 15 | 1031 |
| April 5, 2025 | 1500m | Pepsi Florida Relays | 4:23.88 | 10 | 1022 |
| May 2, 2025 | 1500m | Maryland Kehoe Twilight Meet | 4:25.30 | 1 | 1011 |
| April 19, 2025 | 1500m | Virginia Challenge | 4:25.53 | 3 | 1009 |
Distance
Event Group
1016
Points
9:27.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 3000m | Big Ten Indoor Track & Field Championships | 9:27.57 | 26 | 1016 |
| Feb. 15, 2025 | 3000m | Boston University David Hemery Valentine Invitational | 9:28.10 | 82 | 1014 |
| Feb. 1, 2025 | 3000m | Penn State National Open | 9:30.75 | 9 | 1005 |
| Jan. 25, 2025 | 3000m | Dr. Sander Scorcher | 9:36.97 | 6 | 986 |
| Feb. 24, 2024 | 3000m | 2024 BIG TEN Track and Field Championship | 9:44.62 | 34 | 961 |
Short Sprints
Event Group
566
Points
29.60
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2016 | 200m | Section 1 Duals | 29.60 | 4 | 566 |
| April 17, 2017 | 200m | 39th Annual Iona Prep/Ursuline Invitational | 31.14 | 70 | 462 |
Cross Country
Event Group
966
Points
20:36.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 20:36.20 | 72 | 966 |
| Aug. 31, 2024 | 6000mCC | 28th Annual Salisbury University Fall Classic | 21:06.90 | 3 | 924 |
| Nov. 15, 2024 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:10.70 | 49 | 918 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Mid-Atlantic Region Cross Country Championships | 21:18.10 | 59 | 908 |
| Sept. 30, 2022 | 6000mCC | 48th Lehigh Paul Short Run | 21:22.70 | 173 | 902 |
Long Sprints
Event Group
798
Points
1:01.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2021 | 400m | Northern County Championship | 1:01.20 | 3 | 798 |
| Jan. 14, 2018 | 300m | Section 1 League 1A, 2A, 2D Champs | 46.06 | 7 | 670 |
| April 20, 2016 | 400m | Section 1 Duals | 1:06.90 | 7 | 622 |
Long-Distance
Event Group
766
Points
18:46.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2020 | 5000m | GSTC High School Fall Showcase Meet #2 | 18:46.07 | 19 | 766 |
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