Performance Dashboard
Athlete analytics & progression tracking
1600m
719
Points
5:29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2004 | Eastern Region Meet | 5:29.54 | 0 | 719 |
| May 1, 2004 | Landstown Invitational | 5:31.02 | 0 | 711 |
| April 3, 2004 | Five Forks Track Classic | 5:31.20 | 0 | 710 |
| Feb. 18, 2003 | Eastern Region Meet | 5:32.21 | 0 | 704 |
| March 5, 2004 | VHSL Group AAA State Meet | 5:32.77 | 17 | 701 |
| April 27, 2002 | Dogwood Track Classic | 5:32.89 | 0 | 700 |
| Feb. 12, 2002 | Southeastern District Meet | 5:35.80 | 0 | 683 |
| March 1, 2003 | VHSL Group AAA State Meet | 5:38.15 | 17 | 670 |
| Feb. 4, 2004 | Southeastern District Meet | 5:39.08 | 0 | 665 |
| April 12, 2003 | Norfolk Invitational Relays | 5:40.51 | 0 | 657 |
| May 17, 2003 | Southeastern District Meet | 5:40.54 | 0 | 657 |
| May 24, 2003 | Eastern Region Meet | 5:41.43 | 0 | 652 |
| May 22, 2004 | Southeastern District Meet | 5:42.46 | 0 | 646 |
| April 5, 2003 | Booker T. Washington Track Classic | 5:43.51 | 0 | 640 |
| May 3, 2003 | Landstown Invitational | 5:44.89 | 0 | 633 |
3000m
725
Points
11:05.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2001 | Colonial Relays | 11:05.49 | 0 | 725 |
3200m
714
Points
11:56.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2001 | VHSL Group AAA State Meet | 11:56.47 | 15 | 714 |
| June 3, 2001 | VHSL Group AAA State Meet | 12:09.60 | 16 | 682 |
| Feb. 19, 2001 | Eastern Region Indoor Meet | 12:12.89 | 0 | 674 |
| Feb. 12, 2002 | Southeastern District Meet | 12:19.13 | 0 | 658 |
| Jan. 24, 2004 | Green Dragon Last Chance Invite | 12:30.29 | 0 | 632 |
| Feb. 4, 2004 | Southeastern District Meet | 12:31.42 | 0 | 629 |
| May 17, 2002 | Southeastern District Meet | 12:31.46 | 0 | 629 |
5000m_cc
675
Points
19:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2003 | Eastern Region Meet | 19:46.00 | 0 | 675 |
| Oct. 17, 2001 | Sleepy Hole Park Dual Meet | 19:57.00 | 0 | 659 |
| Nov. 1, 2001 | Eastern Regional Meet | 19:59.00 | 0 | 656 |
| Oct. 31, 2002 | Eastern Region Meet | 20:09.00 | 0 | 641 |
| Nov. 10, 2001 | VHSL State Cross Country Meet | 20:18.30 | 0 | 628 |
| Oct. 24, 2001 | Southeastern District Meet | 20:36.00 | 0 | 603 |
| Oct. 22, 2003 | Southeastern District Meet | 20:44.00 | 0 | 592 |
| Sept. 22, 2001 | Titan Classic | 20:50.00 | 0 | 584 |
| Sept. 6, 2003 | Newport News Invitational | 20:55.00 | 0 | 577 |
Mile
Event Group
719
Points
5:29.54
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2004 | 1600m | Eastern Region Meet | 5:29.54 | 0 | 719 |
| May 1, 2004 | 1600m | Landstown Invitational | 5:31.02 | 0 | 711 |
| April 3, 2004 | 1600m | Five Forks Track Classic | 5:31.20 | 0 | 710 |
| Feb. 18, 2003 | 1600m | Eastern Region Meet | 5:32.21 | 0 | 704 |
| March 5, 2004 | 1600m | VHSL Group AAA State Meet | 5:32.77 | 17 | 701 |
Distance
Event Group
725
Points
11:05.49
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2001 | 3000m | Colonial Relays | 11:05.49 | 0 | 725 |
| March 3, 2001 | 3200m | VHSL Group AAA State Meet | 11:56.47 | 15 | 714 |
| June 3, 2001 | 3200m | VHSL Group AAA State Meet | 12:09.60 | 16 | 682 |
| Feb. 19, 2001 | 3200m | Eastern Region Indoor Meet | 12:12.89 | 0 | 674 |
| Feb. 12, 2002 | 3200m | Southeastern District Meet | 12:19.13 | 0 | 658 |
Cross Country
Event Group
675
Points
19:46.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 30, 2003 | 5K XC | Eastern Region Meet | 19:46.00 | 0 | 675 |
| Oct. 17, 2001 | 5K XC | Sleepy Hole Park Dual Meet | 19:57.00 | 0 | 659 |
| Nov. 1, 2001 | 5K XC | Eastern Regional Meet | 19:59.00 | 0 | 656 |
| Oct. 31, 2002 | 5K XC | Eastern Region Meet | 20:09.00 | 0 | 641 |
| Nov. 10, 2001 | 5K XC | VHSL State Cross Country Meet | 20:18.30 | 0 | 628 |
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