Performance Dashboard
Athlete analytics & progression tracking
1600m
898
Points
5:00.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2004 | 1st Annual Unionville Invitational | 5:00.52 | 0 | 898 |
| May 8, 2004 | Lower Merion Invitational | 5:04.15 | 0 | 875 |
| May 7, 2005 | 18th Lower Merion Invitational | 5:20.57 | 0 | 773 |
2mile
856
Points
11:06.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 14, 2004 | Nike Indoor Classic | 11:06.25 | 0 | 856 |
3000m
894
Points
10:06.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2004 | Penn Relays Carnival | 10:06.66 | 6 | 894 |
| April 30, 2005 | Penn Relays Carnival | 10:26.64 | 19 | 835 |
| Feb. 26, 2005 | 2005 PTFCA Indoor State Championships | 10:32.02 | 0 | 819 |
| Jan. 10, 2005 | Chester County Indoor Championships | 10:38.90 | 0 | 799 |
3200m
922
Points
10:38.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2004 | PIAA T&F State Championships | 10:38.51 | 0 | 922 |
| May 22, 2004 | PIAA District 1 AA/AAA Champs | 10:55.35 | 0 | 875 |
| March 26, 2005 | 21st Pennsylvania Track Classic | 11:19.01 | 0 | 811 |
| April 9, 2005 | 5th Annual Hurricane Track Classic | 11:26.46 | 0 | 791 |
| May 15, 2004 | Southern Chester County League Champs | 11:29.66 | 0 | 782 |
4000m_cc
702
Points
15:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2004 | Manhattan Invitational | 15:22.00 | 0 | 702 |
5000m_cc
851
Points
17:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2004 | PIAA District 1 Championships | 17:54.00 | 0 | 851 |
| Oct. 24, 2003 | PIAA District 1 Championships | 18:09.00 | 0 | 826 |
| Sept. 6, 2003 | Central Bucks East Invitational | 18:24.00 | 0 | 802 |
| Sept. 11, 2004 | Central Bucks East Invitational | 18:36.00 | 0 | 782 |
| Oct. 2, 2004 | Great American XC Festival | 18:56.87 | 0 | 750 |
| Nov. 20, 2004 | Mid-East Regional Championships | 19:00.00 | 0 | 745 |
| Nov. 1, 2003 | PIAA State Championships | 19:04.00 | 0 | 738 |
| Nov. 6, 2004 | PIAA State Championships | 19:09.00 | 0 | 731 |
| Oct. 20, 2004 | Southern Chester County League | 19:10.00 | 0 | 729 |
| Oct. 15, 2003 | Southern Chester County League | 19:21.00 | 0 | 712 |
| Sept. 20, 2003 | Briarwood Invitational | 19:32.00 | 0 | 696 |
| Oct. 26, 2007 | Ivy League / Heptagonal Championships | 19:32.20 | 74 | 696 |
800m
817
Points
2:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2004 | Bristol Knights of Columbus Invitational | 2:21.00 | 0 | 817 |
mile
851
Points
5:09.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2004 | 2004 PTFCA Indoor State Championships | 5:09.73 | 0 | 851 |
| March 13, 2005 | Nike Indoor Nationals | 5:12.14 | 0 | 836 |
3mile_cc
549
Points
20:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 18, 2004 | Bull Run Invitational | 20:29.00 | 3 | 549 |
Mile
Event Group
898
Points
5:00.52
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 1, 2004 | 1600m | 1st Annual Unionville Invitational | 5:00.52 | 0 | 898 |
| May 8, 2004 | 1600m | Lower Merion Invitational | 5:04.15 | 0 | 875 |
| Feb. 28, 2004 | Mile | 2004 PTFCA Indoor State Championships | 5:09.73 | 0 | 851 |
| March 13, 2005 | Mile | Nike Indoor Nationals | 5:12.14 | 0 | 836 |
| May 7, 2005 | 1600m | 18th Lower Merion Invitational | 5:20.57 | 0 | 773 |
Distance
Event Group
922
Points
10:38.51
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 29, 2004 | 3200m | PIAA T&F State Championships | 10:38.51 | 0 | 922 |
| April 24, 2004 | 3000m | Penn Relays Carnival | 10:06.66 | 6 | 894 |
| May 22, 2004 | 3200m | PIAA District 1 AA/AAA Champs | 10:55.35 | 0 | 875 |
| March 14, 2004 | 2Mile | Nike Indoor Classic | 11:06.25 | 0 | 856 |
| April 30, 2005 | 3000m | Penn Relays Carnival | 10:26.64 | 19 | 835 |
Cross Country
Event Group
851
Points
17:54.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2004 | 5K XC | PIAA District 1 Championships | 17:54.00 | 0 | 851 |
| Oct. 24, 2003 | 5K XC | PIAA District 1 Championships | 18:09.00 | 0 | 826 |
| Sept. 6, 2003 | 5K XC | Central Bucks East Invitational | 18:24.00 | 0 | 802 |
| Sept. 11, 2004 | 5K XC | Central Bucks East Invitational | 18:36.00 | 0 | 782 |
| Oct. 2, 2004 | 5K XC | Great American XC Festival | 18:56.87 | 0 | 750 |
Mid-D
Event Group
817
Points
2:21.00
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2004 | 800m | Bristol Knights of Columbus Invitational | 2:21.00 | 0 | 817 |
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