Performance Dashboard
Athlete analytics & progression tracking
1500m
897
Points
4:41.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2008 | Section 1 State Qualifier | 4:41.29 | 0 | 897 |
| Feb. 22, 2009 | Section 1 State Qualifiers | 4:46.41 | 4 | 862 |
| April 17, 2011 | Dartmouth vs Middlebury vs Univ of Vermont | 4:47.20 | 2 | 856 |
| Feb. 25, 2007 | Section 1 State Qualifiers | 4:48.51 | 2 | 847 |
| Feb. 16, 2009 | Section 1 Class A Champs | 4:49.60 | 5 | 840 |
| April 28, 2012 | UNH Wildcat Invite II | 4:49.67 | 8 | 840 |
| March 8, 2008 | New York State Championships | 4:50.57 | 9 | 834 |
| May 23, 2008 | Section 1 Class A Champs | 4:52.00 | 0 | 824 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 4:55.93 | 12 | 798 |
| Jan. 20, 2008 | Westchester County Championships | 4:56.04 | 0 | 797 |
| March 3, 2007 | New York State Champioships | 4:57.01 | 9 | 791 |
| May 3, 2008 | Somers Lions Club Invitational | 4:58.10 | 0 | 784 |
| Jan. 18, 2009 | Section 1 League IA, IIIA, ID, IIIC | 5:01.20 | 1 | 764 |
| Feb. 1, 2009 | Westchester County Champs | 5:09.00 | 7 | 715 |
1600m
461
Points
6:18.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 20, 2003 | Hillhouse Invitational | 6:18.81 | 15 | 461 |
2000msc
913
Points
7:10.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2009 | Section 1 State Qualifier | 7:10.99 | 3 | 913 |
| June 20, 2009 | Nike Outdoor Nationals | 7:11.08 | 5 | 912 |
| April 18, 2009 | New York Relays | 7:16.64 | 1 | 892 |
| May 9, 2009 | 42nd Glenn D. Loucks Games | 7:18.04 | 4 | 887 |
| May 16, 2009 | Westchester County Championships | 7:23.99 | 1 | 866 |
| May 26, 2007 | Section 1 Class A Champs | 7:38.10 | 6 | 817 |
3000m
975
Points
9:40.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2013 | Terrier Invitational | 9:40.22 | 6 | 975 |
| Feb. 11, 2012 | Boston University Valentine Invitational | 9:41.93 | 6 | 970 |
| Jan. 21, 2012 | Dartmouth vs Columbia vs Yale | 9:48.46 | 1 | 950 |
| Jan. 8, 2012 | Dartmouth Relays | 9:54.57 | 2 | 931 |
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 9:59.60 | 18 | 915 |
| Jan. 13, 2013 | Dartmouth Relays | 10:01.34 | 1 | 910 |
| Feb. 12, 2011 | Boston University Valentine Invitational | 10:01.50 | 28 | 909 |
| Jan. 9, 2011 | Dartmouth Relays | 10:05.47 | 2 | 897 |
| June 13, 2009 | NYSPHSAA - NY State Champs | 10:09.88 | 13 | 884 |
| May 29, 2009 | Section 1 State Qualifier | 10:14.60 | 1 | 870 |
| May 23, 2009 | Sec. 1 Class A Champs | 10:18.40 | 2 | 859 |
| April 18, 2009 | New York Relays | 10:27.77 | 2 | 831 |
| May 16, 2009 | Westchester County Championships | 10:34.81 | 2 | 811 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 10:37.30 | 1 | 804 |
| Feb. 8, 2008 | Section 1 Class A Championships | 10:37.96 | 1 | 802 |
| May 17, 2008 | Westchester County Championships | 10:39.68 | 0 | 797 |
| May 26, 2007 | Section 1 Class A Champs | 10:45.60 | 3 | 780 |
| Feb. 1, 2009 | Westchester County Champs | 10:50.90 | 4 | 766 |
| April 28, 2009 | Sec. 1 League 1A Champs | 10:54.10 | 1 | 757 |
| Jan. 18, 2009 | Section 1 League IA, IIIA, ID, IIIC | 10:56.90 | 1 | 749 |
3000msc
1033
Points
10:26.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2013 | Ivy League/Heps Championships | 10:26.17 | 6 | 1033 |
| April 20, 2013 | Larry Ellis Memorial Invitational | 10:38.01 | 6 | 1006 |
| May 25, 2013 | NCAA Division I East Regional | 10:43.31 | 15 | 994 |
| April 7, 2012 | Sam Howell Memorial Invitational | 10:49.78 | 9 | 979 |
| March 23, 2013 | Vertklasse Meeting | 10:50.32 | 2 | 978 |
| April 6, 2013 | Sam Howell Memorial Invitational | 10:52.54 | 12 | 973 |
| April 21, 2012 | Larry Ellis Memorial Invitational | 11:00.36 | 20 | 955 |
| May 8, 2011 | Ivy League Heptagonal Championship | 11:10.60 | 9 | 932 |
| May 13, 2012 | IC4A / ECAC Championships | 11:15.90 | 16 | 920 |
| June 28, 2009 | USATF Junior Outdoor T&F Champs | 11:16.38 | 3 | 919 |
| May 6, 2012 | Ivy League Heptagonal Championship | 11:17.15 | 11 | 918 |
| March 27, 2010 | Raleigh Relays | 11:31.53 | 4 | 886 |
| April 17, 2010 | Larry Ellis Memorial Invitational | 11:36.34 | 26 | 876 |
3200m
828
Points
11:12.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | 40th Glenn D. Loucks Games | 11:12.59 | 6 | 828 |
400h
1
Points
11:26.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Raleigh Relays | 11:26.20 | 9 | 1 |
4000m_cc
751
Points
14:56.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 23, 2008 | Sec. 1 Westchester County Championships | 14:56.71 | 1 | 751 |
| Sept. 8, 2007 | Ursuline Invitational - NY | 15:53.50 | 0 | 643 |
5000m
927
Points
17:08.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2013 | Ivy League Heptagonal Championships | 17:08.73 | 17 | 927 |
| Feb. 26, 2012 | Ivy League Heptagonal Championships | 17:16.36 | 11 | 914 |
| Jan. 28, 2011 | BU Terrier Classic | 17:48.31 | 26 | 860 |
| March 15, 2009 | National Scholastic Indoor Championships | 17:58.33 | 7 | 843 |
| March 16, 2008 | National Scholastic Indoor Championships | 18:58.44 | 10 | 747 |
5000m_cc
805
Points
18:22.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2009 | New England Cross Country Championship | 18:22.00 | 18 | 805 |
| Oct. 8, 2011 | New England (NEICAAA) Championships | 18:27.00 | 22 | 797 |
| Oct. 6, 2007 | Disney XC Classic | 18:30.60 | 0 | 791 |
| Oct. 29, 2010 | Ivy League Heptagonal Cross Country Championships | 18:32.90 | 45 | 787 |
| Oct. 30, 2009 | Ivy League Heptagonal Cross Country Championships | 18:36.50 | 40 | 782 |
| Nov. 10, 2007 | NY State Champs - NYSPHSAA | 18:49.40 | 9 | 761 |
| Nov. 2, 2007 | Section 1 Championships | 19:31.27 | 3 | 697 |
| Sept. 12, 2008 | Randolph Invitational | 19:31.70 | 2 | 696 |
| Oct. 15, 2008 | Section 1 League I-A | 19:34.73 | 1 | 692 |
| Oct. 31, 2008 | Section 1 Championships | 19:36.82 | 1 | 689 |
| Sept. 27, 2008 | DeWitt Clinton Invitational | 19:38.71 | 1 | 686 |
| Sept. 29, 2007 | DeWitt Clinton Invitational | 19:39.00 | 0 | 685 |
| Oct. 4, 2008 | St. Anthony's Invitational | 19:42.85 | 1 | 680 |
| Sept. 20, 2008 | Bowdoin Park Classic | 19:49.50 | 1 | 670 |
| Oct. 9, 2010 | New England College Championship | 19:52.00 | 158 | 666 |
| Sept. 22, 2007 | Bowdoin Park Classic | 19:56.00 | 0 | 660 |
| Nov. 18, 2006 | New York Federations | 20:15.60 | 61 | 632 |
| Nov. 8, 2008 | NY State Champs - NYSPHSAA | 20:17.00 | 25 | 630 |
| Nov. 17, 2007 | New York Federations | 20:27.60 | 93 | 615 |
6000m_cc
907
Points
21:19.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2012 | NCAA D1 Northeast Regional | 21:19.00 | 56 | 907 |
| Oct. 2, 2009 | Paul Short Run | 21:54.00 | 98 | 860 |
| Oct. 27, 2012 | Ivy League Championship | 21:55.00 | 47 | 859 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 22:08.00 | 292 | 842 |
| Sept. 28, 2012 | Paul Short Run | 22:12.00 | 112 | 837 |
| Oct. 16, 2011 | NCAA Pre-Nationals | 22:27.00 | 92 | 817 |
| Sept. 8, 2012 | Dartmouth Invitational | 22:41.50 | 25 | 799 |
| Oct. 29, 2011 | Heptagonal Championships | 23:12.90 | 39 | 759 |
| Nov. 12, 2011 | NCAA D1 Northeast Regional | 23:18.10 | 123 | 753 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 24:16.00 | 91 | 683 |
5mile_cc
0
Points
15:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2007 | Westchester County Championships | 15:10.10 | 2 | 0 |
mile
922
Points
4:58.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2013 | Yale Dartmouth Columbia | 4:58.64 | 2 | 922 |
| Jan. 11, 2009 | Hispanic Games | 5:11.33 | 7 | 841 |
| June 3, 2007 | Eastern States Championships | 5:19.51 | 1 | 790 |
3mile_cc
709
Points
18:40.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 18:40.70 | 8 | 709 |
Mile
Event Group
922
Points
4:58.64
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 20, 2013 | Mile | Yale Dartmouth Columbia | 4:58.64 | 2 | 922 |
| Feb. 18, 2008 | 1500m | Section 1 State Qualifier | 4:41.29 | 0 | 897 |
| Feb. 22, 2009 | 1500m | Section 1 State Qualifiers | 4:46.41 | 4 | 862 |
| April 17, 2011 | 1500m | Dartmouth vs Middlebury vs Univ of Vermont | 4:47.20 | 2 | 856 |
| Feb. 25, 2007 | 1500m | Section 1 State Qualifiers | 4:48.51 | 2 | 847 |
Steeple
Event Group
1033
Points
10:26.17
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2013 | 3000mSC | Ivy League/Heps Championships | 10:26.17 | 6 | 1033 |
| April 20, 2013 | 3000mSC | Larry Ellis Memorial Invitational | 10:38.01 | 6 | 1006 |
| May 25, 2013 | 3000mSC | NCAA Division I East Regional | 10:43.31 | 15 | 994 |
| April 7, 2012 | 3000mSC | Sam Howell Memorial Invitational | 10:49.78 | 9 | 979 |
| March 23, 2013 | 3000mSC | Vertklasse Meeting | 10:50.32 | 2 | 978 |
Distance
Event Group
975
Points
9:40.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 26, 2013 | 3000m | Terrier Invitational | 9:40.22 | 6 | 975 |
| Feb. 11, 2012 | 3000m | Boston University Valentine Invitational | 9:41.93 | 6 | 970 |
| Jan. 21, 2012 | 3000m | Dartmouth vs Columbia vs Yale | 9:48.46 | 1 | 950 |
| Jan. 8, 2012 | 3000m | Dartmouth Relays | 9:54.57 | 2 | 931 |
| Feb. 24, 2013 | 3000m | Ivy League Heptagonal Championships | 9:59.60 | 18 | 915 |
Hurdles
Event Group
1
Points
11:26.20
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 400H | Raleigh Relays | 11:26.20 | 9 | 1 |
Cross Country
Event Group
907
Points
21:19.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2012 | 6000mCC | NCAA D1 Northeast Regional | 21:19.00 | 56 | 907 |
| Oct. 2, 2009 | 6000mCC | Paul Short Run | 21:54.00 | 98 | 860 |
| Oct. 27, 2012 | 6000mCC | Ivy League Championship | 21:55.00 | 47 | 859 |
| Oct. 12, 2012 | 6000mCC | Wisconsin Adidas Invitational | 22:08.00 | 292 | 842 |
| Sept. 28, 2012 | 6000mCC | Paul Short Run | 22:12.00 | 112 | 837 |
Long-Distance
Event Group
927
Points
17:08.73
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2013 | 5000m | Ivy League Heptagonal Championships | 17:08.73 | 17 | 927 |
| Feb. 26, 2012 | 5000m | Ivy League Heptagonal Championships | 17:16.36 | 11 | 914 |
| Jan. 28, 2011 | 5000m | BU Terrier Classic | 17:48.31 | 26 | 860 |
| March 15, 2009 | 5000m | National Scholastic Indoor Championships | 17:58.33 | 7 | 843 |
| March 16, 2008 | 5000m | National Scholastic Indoor Championships | 18:58.44 | 10 | 747 |
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