Performance Dashboard
Athlete analytics & progression tracking
1600m
652
Points
5:41.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2008 | 20th Pan-Ram Invitational | 5:41.31 | 8 | 652 |
| May 9, 2009 | Mid-Penn Conference Champs | 5:47.61 | 21 | 618 |
| May 10, 2008 | Mid-Penn Conference Champs | 5:53.88 | 28 | 585 |
3200m
748
Points
11:43.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2006 | Mid-Penn Conference Champs | 11:43.04 | 7 | 748 |
| May 20, 2006 | PIAA District 3 AA/AAA Championships | 11:49.84 | 13 | 731 |
| May 9, 2009 | Mid-Penn Conference Champs | 12:26.58 | 15 | 641 |
| May 10, 2008 | Mid-Penn Conference Champs | 12:29.67 | 22 | 633 |
| April 11, 2009 | 21st Pan-Ram Invitational | 13:05.44 | 10 | 552 |
5000m_cc
592
Points
20:44.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2008 | PIAA District 3 Championships | 20:44.00 | 46 | 592 |
| Oct. 10, 2008 | Mid-Penn Conference Champs | 21:02.51 | 20 | 567 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 21:09.82 | 34 | 557 |
Mile
Event Group
652
Points
5:41.31
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2008 | 1600m | 20th Pan-Ram Invitational | 5:41.31 | 8 | 652 |
| May 9, 2009 | 1600m | Mid-Penn Conference Champs | 5:47.61 | 21 | 618 |
| May 10, 2008 | 1600m | Mid-Penn Conference Champs | 5:53.88 | 28 | 585 |
Distance
Event Group
748
Points
11:43.04
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2006 | 3200m | Mid-Penn Conference Champs | 11:43.04 | 7 | 748 |
| May 20, 2006 | 3200m | PIAA District 3 AA/AAA Championships | 11:49.84 | 13 | 731 |
| May 9, 2009 | 3200m | Mid-Penn Conference Champs | 12:26.58 | 15 | 641 |
| May 10, 2008 | 3200m | Mid-Penn Conference Champs | 12:29.67 | 22 | 633 |
| April 11, 2009 | 3200m | 21st Pan-Ram Invitational | 13:05.44 | 10 | 552 |
Cross Country
Event Group
592
Points
20:44.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 22, 2008 | 5K XC | PIAA District 3 Championships | 20:44.00 | 46 | 592 |
| Oct. 10, 2008 | 5K XC | Mid-Penn Conference Champs | 21:02.51 | 20 | 567 |
| Sept. 27, 2008 | 5K XC | 16th Carlisle Invitational | 21:09.82 | 34 | 557 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava