Performance Dashboard
Athlete analytics & progression tracking
1500m
869
Points
4:45.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2009 | Section 11 State Qualifier | 4:45.35 | 2 | 869 |
| May 29, 2009 | Sec. 11 Division Champs | 4:45.96 | 2 | 865 |
| Dec. 13, 2009 | Section 11 Crossover B | 4:49.61 | 1 | 840 |
| April 25, 2009 | Westhampton Beach Invitational | 4:49.87 | 1 | 838 |
| May 24, 2010 | Section 11 Division Champs | 4:51.24 | 2 | 829 |
| Jan. 31, 2009 | Sec. 11 Girls Champs | 4:55.81 | 4 | 799 |
| Jan. 30, 2009 | Sec. 11 Suffolk County Champs | 4:55.81 | 4 | 799 |
| Feb. 2, 2010 | Section 11 Large School | 4:55.98 | 2 | 798 |
| Feb. 10, 2009 | Section 11 State Qualifier | 4:56.14 | 2 | 797 |
| Feb. 9, 2010 | Section 11 State Qualifier | 4:56.27 | 3 | 796 |
| May 2, 2009 | St. Anthony's Invitational | 4:57.29 | 10 | 789 |
| June 5, 2010 | Section 11 State Qualifier | 4:58.23 | 5 | 783 |
| March 7, 2009 | NYSPHSAA - NY State Championships | 4:59.49 | 15 | 775 |
| Jan. 2, 2010 | Section 11 Art Mitchell | 4:59.81 | 2 | 773 |
| April 26, 2008 | Westhampton Beach Girls Invitational | 5:01.64 | 2 | 761 |
| Dec. 9, 2008 | Sec. 11 Girls Cross Over B | 5:02.86 | 2 | 754 |
| May 3, 2008 | St. Anthony's Invitational | 5:06.72 | 10 | 729 |
| Jan. 23, 2010 | Section 11 League Champs | 5:08.93 | 1 | 715 |
| Jan. 4, 2009 | Section 11 Cross Over D | 5:09.10 | 1 | 714 |
| April 4, 2009 | Suffolk Girls Coaches Meet | 5:10.27 | 4 | 707 |
| Dec. 7, 2008 | Sec. 11 Girls Cross Over A | 5:13.60 | 1 | 687 |
| Jan. 25, 2009 | Sec. 11 Girls League Champs | 5:18.04 | 1 | 660 |
| Dec. 22, 2008 | Sec. 11 Christmas Classic | 5:19.06 | 6 | 654 |
| Dec. 22, 2008 | NSCHSAA Christmas Classic | 5:19.06 | 6 | 654 |
1600m
771
Points
5:20.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2009 | Molloy Stanner Games | 5:20.87 | 2 | 771 |
| April 22, 2006 | Red Raider Relays | 6:04.01 | 60 | 533 |
2mile
849
Points
11:09.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2010 | 73rd Eastern States Championships | 11:09.05 | 2 | 849 |
2000msc
855
Points
7:27.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2009 | Port Jeff Steeple Fest | 7:27.17 | 2 | 855 |
| June 7, 2008 | Section 11 State Qualifier | 7:56.71 | 7 | 754 |
3000m
879
Points
10:11.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 6, 2010 | NYSPHSAA -NY State Champs | 10:11.48 | 6 | 879 |
| Feb. 2, 2010 | Section 11 Large School | 10:18.00 | 3 | 860 |
| Feb. 9, 2010 | Section 11 State Qualifier | 10:24.05 | 1 | 842 |
| Jan. 23, 2010 | Section 11 League Champs | 10:25.24 | 1 | 839 |
| Jan. 2, 2010 | Section 11 Art Mitchell | 10:35.70 | 1 | 808 |
| May 29, 2009 | Sec. 11 Division Champs | 10:37.15 | 1 | 804 |
| May 24, 2010 | Section 11 Division Champs | 10:37.54 | 1 | 803 |
| June 5, 2010 | Section 11 State Qualifier | 10:40.74 | 4 | 794 |
| June 6, 2009 | Section 11 State Qualifier | 10:42.78 | 4 | 788 |
| April 25, 2009 | Westhampton Beach Invitational | 10:44.12 | 2 | 785 |
| Jan. 25, 2009 | Sec. 11 Girls League Champs | 11:03.70 | 1 | 730 |
| May 1, 2010 | St. Anthony's Invitational | 11:04.59 | 12 | 728 |
| Dec. 22, 2008 | Sec. 11 Christmas Classic | 11:08.58 | 2 | 717 |
| Dec. 22, 2008 | NSCHSAA Christmas Classic | 11:08.58 | 2 | 717 |
| April 4, 2009 | Suffolk Girls Coaches Meet | 11:13.88 | 3 | 703 |
| Dec. 7, 2008 | Sec. 11 Girls Cross Over A | 11:17.00 | 1 | 694 |
| May 27, 2008 | Sec 11 Suffolk Girls Champs | 11:19.79 | 7 | 687 |
| April 24, 2010 | Westhampton Beach Invitational | 11:26.20 | 4 | 670 |
| April 26, 2008 | Westhampton Beach Girls Invitational | 11:27.19 | 4 | 668 |
| May 5, 2007 | St. Anthony's Invitational | 11:49.10 | 17 | 612 |
| Jan. 20, 2007 | Yale Track Classic | 11:51.42 | 116 | 606 |
| May 25, 2006 | Section 11 Division Champs | 11:55.60 | 7 | 596 |
4000m_cc
752
Points
14:56.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | St. Anthony's Invitational | 14:56.30 | 1 | 752 |
| Oct. 11, 2008 | Manhattan College Invitational | 16:02.54 | 19 | 627 |
5000m_cc
855
Points
17:51.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NYSPHSAA - New York State Championships | 17:51.20 | 11 | 855 |
| Nov. 21, 2009 | NY Federation Championships | 18:57.20 | 13 | 749 |
| Nov. 6, 2009 | Section 11 Championships | 19:00.00 | 3 | 745 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 19:03.10 | 1 | 740 |
| Sept. 26, 2009 | Suffolk Coaches Invitational | 19:24.08 | 1 | 708 |
| Sept. 17, 2009 | Bob Pratt Invitational | 19:31.42 | 1 | 697 |
| Oct. 21, 2008 | Section 11 Division Championships | 20:35.30 | 16 | 604 |
| Oct. 4, 2008 | St. Anthony's Invitational | 20:47.40 | 12 | 587 |
| Oct. 31, 2008 | Section 11 Championships | 20:47.68 | 19 | 587 |
| Sept. 20, 2008 | Bob Pratt Invitational | 21:04.39 | 11 | 564 |
600m
646
Points
1:49.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2009 | Section 11 Crossover B | 1:49.22 | 5 | 646 |
| Dec. 9, 2008 | Sec. 11 Girls Cross Over B | 1:51.77 | 6 | 600 |
mile
917
Points
4:59.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2010 | Molloy Stanner Games | 4:59.46 | 4 | 917 |
| Jan. 13, 2010 | Millrose Games Trials | 5:04.26 | 4 | 886 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 5:05.22 | 1 | 880 |
| Jan. 29, 2010 | Millrose Games | 5:07.24 | 10 | 867 |
Mile
Event Group
917
Points
4:59.46
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 16, 2010 | Mile | Molloy Stanner Games | 4:59.46 | 4 | 917 |
| Jan. 13, 2010 | Mile | Millrose Games Trials | 5:04.26 | 4 | 886 |
| Jan. 10, 2010 | Mile | Hispanic Games presented by The Navy | 5:05.22 | 1 | 880 |
| June 6, 2009 | 1500m | Section 11 State Qualifier | 4:45.35 | 2 | 869 |
| Jan. 29, 2010 | Mile | Millrose Games | 5:07.24 | 10 | 867 |
Distance
Event Group
879
Points
10:11.48
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 6, 2010 | 3000m | NYSPHSAA -NY State Champs | 10:11.48 | 6 | 879 |
| Feb. 2, 2010 | 3000m | Section 11 Large School | 10:18.00 | 3 | 860 |
| Feb. 23, 2010 | 2Mile | 73rd Eastern States Championships | 11:09.05 | 2 | 849 |
| Feb. 9, 2010 | 3000m | Section 11 State Qualifier | 10:24.05 | 1 | 842 |
| Jan. 23, 2010 | 3000m | Section 11 League Champs | 10:25.24 | 1 | 839 |
Steeple
Event Group
855
Points
7:27.17
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2009 | 2000mSC | Port Jeff Steeple Fest | 7:27.17 | 2 | 855 |
| June 7, 2008 | 2000mSC | Section 11 State Qualifier | 7:56.71 | 7 | 754 |
Cross Country
Event Group
855
Points
17:51.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 14, 2009 | 5K XC | NYSPHSAA - New York State Championships | 17:51.20 | 11 | 855 |
| Oct. 3, 2009 | 4000mCC | St. Anthony's Invitational | 14:56.30 | 1 | 752 |
| Nov. 21, 2009 | 5K XC | NY Federation Championships | 18:57.20 | 13 | 749 |
| Nov. 6, 2009 | 5K XC | Section 11 Championships | 19:00.00 | 3 | 745 |
| Oct. 27, 2009 | 5K XC | Sec. 11 Division Champs | 19:03.10 | 1 | 740 |
Mid-D
Event Group
646
Points
1:49.22
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2009 | 600m | Section 11 Crossover B | 1:49.22 | 5 | 646 |
| Dec. 9, 2008 | 600m | Sec. 11 Girls Cross Over B | 1:51.77 | 6 | 600 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava