Performance Dashboard
Athlete analytics & progression tracking
1600m
769
Points
5:21.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | Hiawatha Valley League Conference Championships | 5:21.16 | 2 | 769 |
400m
792
Points
1:01.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2011 | MSHSL Section 1A T&F Finals | 1:01.36 | 4 | 792 |
| June 2, 2011 | MSHSL Section 1A T&F Finals | 1:01.38 | 3 | 792 |
| April 21, 2011 | LaCrosse Central Quadrangular | 1:01.46 | 1 | 789 |
4000m_cc
711
Points
15:17.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2011 | MSHSL State Cross Country Championships | 15:17.10 | 11 | 711 |
| Nov. 3, 2012 | MSHSL State Cross Country Championships | 15:22.90 | 22 | 700 |
| Oct. 16, 2012 | Hiawatha Valley Conference Championships | 15:26.50 | 2 | 693 |
| Sept. 15, 2011 | Mayo Invite | 15:29.44 | 7 | 688 |
| Sept. 20, 2011 | Lake City Invite | 15:31.33 | 2 | 684 |
| Sept. 18, 2012 | Lake City Invite | 15:31.55 | 5 | 684 |
| Oct. 27, 2011 | MSHSL Section 1A Championships | 15:34.70 | 3 | 678 |
| Oct. 19, 2011 | Hiawatha Valley Conference Championships | 15:38.00 | 2 | 672 |
| Sept. 13, 2012 | Mayo Invite | 15:49.30 | 12 | 651 |
| Aug. 30, 2012 | Stewartville XC Meet | 15:55.00 | 2 | 640 |
| Sept. 27, 2011 | Kingsland Invite | 15:57.50 | 1 | 636 |
| Nov. 6, 2010 | MSHSL State Cross Country Championships | 15:58.50 | 48 | 634 |
| Sept. 25, 2012 | Kingsland Invite | 16:04.40 | 5 | 623 |
| Oct. 25, 2012 | MSHSL Section 1A Championships | 16:09.20 | 8 | 615 |
| Oct. 12, 2010 | USC No Frills Invite | 16:10.00 | 5 | 613 |
| Sept. 8, 2011 | Crazy Buffalo Invitational | 16:13.00 | 1 | 608 |
| Oct. 6, 2011 | Ole Olmstead Invite | 16:15.90 | 1 | 603 |
| Sept. 6, 2012 | Crazy Buffalo Invitational | 16:17.00 | 3 | 601 |
| Sept. 9, 2010 | Crazy Buffalo Invitational | 16:21.00 | 3 | 594 |
| Oct. 20, 2010 | Hiawatha Valley Conference Championships | 16:32.10 | 11 | 574 |
| Oct. 7, 2010 | Ole Olmstead Invite | 16:32.90 | 7 | 573 |
| Nov. 7, 2009 | MSHSL State Cross Country Championships | 16:36.50 | 70 | 567 |
| Oct. 28, 2010 | MSHSL Section 1A Championships | 16:37.60 | 16 | 565 |
| Oct. 23, 2008 | MSHSL Section 1A Championships | 16:38.10 | 19 | 564 |
| Sept. 2, 2010 | Stewartville XC Meet | 16:40.00 | 7 | 561 |
| Nov. 1, 2008 | MSHSL State Cross Country Championships | 16:42.06 | 110 | 557 |
| Oct. 29, 2009 | MSHSL Section 1A Championships | 17:07.10 | 13 | 516 |
| Sept. 16, 2010 | Mayo Invite | 17:11.80 | 34 | 508 |
5000m_cc
644
Points
20:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | Foot Locker Midwest Regional | 20:07.00 | 123 | 644 |
800m
855
Points
2:18.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2013 | MSHSL Section 1A T&F Finals | 2:18.49 | 3 | 855 |
| June 9, 2012 | Minnesota State Track and Field Meet | 2:20.16 | 1 | 830 |
| June 8, 2013 | Minnesota State Track and Field Meet | 2:20.52 | 5 | 825 |
| June 8, 2013 | Minnesota State Track and Field Meet | 2:20.52 | 5 | 825 |
| May 14, 2011 | Hiawatha Valley League Conference Championships | 2:20.89 | 2 | 819 |
| May 12, 2012 | Hiawatha Valley League Conference Championships | 2:21.39 | 1 | 811 |
| June 9, 2012 | Minnesota State Track and Field Meet | 2:21.98 | 2 | 803 |
| May 28, 2009 | MSHSL Section 1A Track and Field Championships | 2:23.11 | 4 | 786 |
| April 10, 2012 | Winona Cotter Invitational | 2:27.22 | 1 | 727 |
| May 21, 2013 | MSHSL Section 1A Subsection 1 | 2:27.25 | 2 | 726 |
| May 11, 2013 | Hiawatha Valley League Conference Championships | 2:28.00 | 2 | 716 |
Mile
Event Group
769
Points
5:21.16
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 1600m | Hiawatha Valley League Conference Championships | 5:21.16 | 2 | 769 |
Long Sprints
Event Group
792
Points
1:01.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2011 | 400m | MSHSL Section 1A T&F Finals | 1:01.36 | 4 | 792 |
| June 2, 2011 | 400m | MSHSL Section 1A T&F Finals | 1:01.38 | 3 | 792 |
| April 21, 2011 | 400m | LaCrosse Central Quadrangular | 1:01.46 | 1 | 789 |
Cross Country
Event Group
711
Points
15:17.10
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 5, 2011 | 4000mCC | MSHSL State Cross Country Championships | 15:17.10 | 11 | 711 |
| Nov. 3, 2012 | 4000mCC | MSHSL State Cross Country Championships | 15:22.90 | 22 | 700 |
| Oct. 16, 2012 | 4000mCC | Hiawatha Valley Conference Championships | 15:26.50 | 2 | 693 |
| Sept. 15, 2011 | 4000mCC | Mayo Invite | 15:29.44 | 7 | 688 |
| Sept. 20, 2011 | 4000mCC | Lake City Invite | 15:31.33 | 2 | 684 |
Mid-D
Event Group
855
Points
2:18.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2013 | 800m | MSHSL Section 1A T&F Finals | 2:18.49 | 3 | 855 |
| June 9, 2012 | 800m | Minnesota State Track and Field Meet | 2:20.16 | 1 | 830 |
| June 8, 2013 | 800m | Minnesota State Track and Field Meet | 2:20.52 | 5 | 825 |
| June 8, 2013 | 800m | Minnesota State Track and Field Meet | 2:20.52 | 5 | 825 |
| May 14, 2011 | 800m | Hiawatha Valley League Conference Championships | 2:20.89 | 2 | 819 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava