Performance Dashboard
Athlete analytics & progression tracking
1000m
731
Points
3:11.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2024 | Section 1 Challenge | 3:11.69 | 4 | 731 |
| Dec. 10, 2023 | Section 1 Kick Off #3 | 3:15.34 | 1 | 693 |
| Jan. 12, 2024 | Suffern Invitational | 3:15.46 | 1 | 691 |
| Dec. 21, 2022 | Section 1 Challenge | 3:19.14 | 8 | 654 |
| Jan. 12, 2025 | Stanner Games | 3:19.54 | 21 | 650 |
| Jan. 3, 2023 | Section 1 Dendy #1 | 3:22.06 | 1 | 625 |
| Jan. 22, 2022 | New Balance Games | 3:39.18 | 15 | 469 |
| Dec. 12, 2021 | Section 1 Kick Off #4 | 3:40.22 | 3 | 460 |
| Jan. 5, 2022 | Section 1 Dendy #2 | 3:44.97 | 7 | 421 |
| Dec. 22, 2021 | Section 1 Challenge | 3:47.55 | 14 | 401 |
1500m
786
Points
4:57.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2025 | Section 1 League 2A Champs | 4:57.83 | 5 | 786 |
| May 20, 2025 | Section 1 League 2A Champs | 4:57.83 | 5 | 786 |
| Jan. 26, 2025 | Section 1 Rockland/Northern County Champs | 4:59.27 | 2 | 777 |
| Feb. 16, 2025 | Section 1 Class Championships | 5:03.07 | 3 | 752 |
| Dec. 20, 2023 | Section 1 Challenge | 5:04.71 | 4 | 742 |
| May 22, 2024 | Section 1 Class B Championships | 5:05.25 | 3 | 738 |
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 5:06.31 | 1 | 732 |
| Feb. 19, 2023 | Section 1 State Qualifier | 5:08.43 | 13 | 719 |
| May 8, 2023 | Section 1 League 2A Champs | 5:08.68 | 5 | 717 |
| May 6, 2024 | Section 1 League 2A Champs | 5:09.85 | 4 | 710 |
| March 12, 2023 | Nike Indoor Nationals | 5:10.07 | 17 | 708 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 5:10.29 | 1 | 707 |
| April 19, 2024 | Mountie Madness | 5:11.16 | 21 | 702 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 5:13.90 | 7 | 685 |
| May 11, 2024 | Glenn D. Loucks Games | 5:14.71 | 10 | 680 |
| Feb. 5, 2023 | Section 1 Class B Champs | 5:14.86 | 9 | 679 |
| May 13, 2023 | Glenn D. Loucks Games | 5:16.53 | 5 | 669 |
| June 3, 2022 | Section 1 State Qualifier | 5:17.64 | 5 | 663 |
| Jan. 6, 2025 | Section 1 League Champs #1 | 5:18.75 | 3 | 656 |
| April 14, 2023 | Mountie Madness | 5:20.59 | 28 | 645 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 5:20.85 | 4 | 644 |
| May 2, 2022 | Section 1 League 2E Champs | 5:23.89 | 9 | 626 |
| May 25, 2023 | Section 1 Class B Championships | 5:24.67 | 12 | 621 |
| April 30, 2024 | Section 1 Dual Meets | 5:26.30 | 2 | 612 |
| May 14, 2022 | Glenn D. Loucks Games | 5:26.73 | 46 | 609 |
| June 18, 2023 | Nike Outdoor Nationals | 5:27.51 | 47 | 605 |
| May 20, 2022 | Rockland County Champs | 5:28.19 | 9 | 601 |
| May 4, 2022 | Section 1 Duals | 5:37.50 | 3 | 549 |
| Jan. 23, 2022 | Section 1 Northern/Rockland County Champs | 5:42.68 | 10 | 522 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 5:56.46 | 8 | 451 |
1600m
612
Points
5:48.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 5:48.66 | 1 | 612 |
2mile
803
Points
11:26.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | The 10th Annual Ocean Breeze Invitational | 11:26.21 | 8 | 803 |
| March 12, 2023 | New Balance Nationals Indoor | 11:59.97 | 63 | 716 |
2000msc
883
Points
7:19.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Section 1 Class B Championships | 7:19.33 | 4 | 883 |
| May 31, 2024 | Section 1 State Qualifier | 7:22.16 | 2 | 872 |
| June 16, 2024 | New Balance Nationals Outdoor | 7:28.14 | 30 | 851 |
| May 10, 2025 | Glenn D. Loucks Games | 7:29.68 | 13 | 846 |
| May 15, 2025 | Rockland County Championship | 7:30.14 | 4 | 844 |
| June 6, 2025 | Section 1 State Qualifier | 7:33.64 | 5 | 832 |
| May 15, 2024 | Rockland County Championship | 7:34.43 | 3 | 829 |
| May 22, 2024 | Section 1 Class B Championships | 7:35.20 | 5 | 827 |
| April 17, 2025 | Mountie Madness | 7:36.87 | 4 | 821 |
| May 25, 2023 | Section 1 Class B Championships | 7:45.30 | 6 | 792 |
| April 27, 2024 | Gold Rush Invitational | 7:50.09 | 3 | 776 |
| June 22, 2025 | New Balance Nationals Outdoor | 7:52.83 | 37 | 767 |
| June 2, 2023 | Section 1 State Qualifier | 7:54.94 | 2 | 760 |
| May 18, 2023 | Rockland County Champs | 8:00.37 | 6 | 742 |
| June 18, 2023 | Nike Outdoor Nationals | 8:00.80 | 30 | 740 |
2400m_cc
475
Points
10:05.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 10:05.80 | 4 | 475 |
300m
423
Points
52.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2023 | Section 1 Frosh/Soph #2 | 52.40 | 31 | 423 |
3000m
780
Points
10:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2025 | Section 1 Class B Championships | 10:45.90 | 3 | 780 |
| Feb. 23, 2025 | Section 1 State Qualifier | 10:51.97 | 6 | 763 |
| Dec. 27, 2024 | Pearl River Holiday Festival | 10:52.25 | 3 | 762 |
| May 15, 2025 | Rockland County Championship | 10:52.74 | 3 | 760 |
| Feb. 4, 2024 | Section 1 Class B Champs | 10:54.01 | 5 | 757 |
| Jan. 27, 2023 | Section 1 Northern/Rockland County Champs | 10:55.37 | 3 | 753 |
| Jan. 6, 2025 | Section 1 League Champs #1 | 10:56.48 | 2 | 750 |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 10:56.50 | 10 | 750 |
| May 18, 2023 | Rockland County Champs | 10:56.68 | 2 | 749 |
| June 6, 2025 | Section 1 State Qualifier | 10:58.16 | 4 | 745 |
| Jan. 8, 2023 | Ocean Breeze Freedom Games | 10:59.04 | 10 | 743 |
| Jan. 22, 2023 | Section 1 League Champs #3 | 11:02.54 | 4 | 733 |
| Jan. 26, 2024 | Section 1 Rockland/Northern County Champs | 11:04.19 | 4 | 729 |
| May 15, 2024 | Rockland County Championship | 11:04.55 | 3 | 728 |
| Feb. 19, 2023 | Section 1 State Qualifier | 11:04.99 | 8 | 727 |
| Jan. 21, 2024 | Section 1 League Champs #3 | 11:05.72 | 4 | 725 |
| May 25, 2023 | Section 1 Class B Championships | 11:08.59 | 7 | 717 |
| March 12, 2023 | New Balance Nationals Indoor | 11:12.58 | 64 | 706 |
| April 22, 2023 | The New York Relays | 11:15.22 | 7 | 699 |
| May 8, 2023 | Section 1 League 2A Champs | 11:19.69 | 3 | 687 |
| Dec. 15, 2022 | Section 1 Frosh/Soph #2 | 11:27.08 | 1 | 668 |
| May 6, 2024 | Section 1 League 2A Champs | 11:29.09 | 4 | 663 |
| May 28, 2022 | Section 1 Class B Championships | 11:38.30 | 6 | 639 |
| May 20, 2022 | Rockland County Champs | 11:40.06 | 8 | 635 |
| April 30, 2024 | Section 1 Dual Meets | 11:48.60 | 2 | 613 |
| May 2, 2022 | Section 1 League 2E Champs | 11:49.30 | 5 | 611 |
| April 23, 2022 | The New York Relays | 11:53.06 | 12 | 602 |
| June 3, 2022 | Section 1 State Qualifier | 11:53.33 | 5 | 601 |
| May 4, 2022 | Section 1 Duals | 12:08.10 | 6 | 565 |
| Jan. 23, 2022 | Section 1 Northern/Rockland County Champs | 12:17.79 | 10 | 542 |
| Jan. 13, 2022 | Section 1 League Champs 1A/1C/2E/3C | 12:18.51 | 5 | 541 |
| Feb. 14, 2022 | Section 1 Class B Champs | 12:25.90 | 10 | 524 |
| Dec. 15, 2021 | Section 1 Frosh/Soph #1 | 12:30.86 | 6 | 512 |
400m
514
Points
1:10.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2023 | Section 1 Duals | 1:10.84 | 3 | 514 |
5000m_cc
752
Points
18:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2024 | Six Flags Wild Safari Invitational - High School | 18:55.00 | 8 | 752 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 19:08.50 | 20 | 732 |
| Sept. 19, 2025 | Owego-Dash in the Dark | 19:10.40 | 3 | 729 |
| Oct. 29, 2025 | Rockland County Championship | 19:15.70 | 6 | 720 |
| Sept. 24, 2022 | Six Flags Wild Safari Invitational - High School | 19:45.00 | 6 | 676 |
| Sept. 13, 2025 | Mount Academy XC Invitational | 19:46.40 | 4 | 674 |
| Sept. 7, 2024 | Warwick Valley Wave Mania X-C Invitational | 19:47.00 | 4 | 674 |
| Oct. 19, 2024 | Section 1 Coaches Invitational | 19:53.40 | 3 | 664 |
| Sept. 14, 2024 | Queensbury Invitational | 19:56.90 | 8 | 659 |
| Sept. 27, 2025 | Fred Gressler Memorial Run | 20:05.10 | 1 | 647 |
| Nov. 9, 2024 | Section 1 XC Championship | 20:05.40 | 5 | 647 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:16.10 | 17 | 631 |
| Nov. 23, 2024 | NY Federation Championships | 20:33.80 | 96 | 606 |
| Nov. 4, 2023 | Section 1 XC Championship | 20:41.20 | 10 | 596 |
| Nov. 4, 2023 | Section 1 XC Championship | 20:41.20 | 19 | 596 |
| Oct. 22, 2022 | Section 1 Coaches Invitational | 20:48.10 | 9 | 586 |
| Oct. 18, 2025 | Section 1 Coaches Invitational | 20:56.00 | 10 | 576 |
| Sept. 21, 2024 | Bob Pratt Invitational | 20:57.58 | 2 | 573 |
| Nov. 5, 2022 | Section 1 XC Championship | 21:00.10 | 4 | 570 |
| Oct. 21, 2023 | Section 1 Coaches Invitational | 21:01.70 | 9 | 568 |
| Sept. 10, 2022 | V-V-S Invitational | 21:07.80 | 11 | 560 |
| Sept. 9, 2023 | Somers Big Red Invitational | 21:12.20 | 6 | 554 |
| Sept. 15, 2023 | Bob Pratt Invitational | 21:19.30 | 20 | 544 |
| Nov. 8, 2025 | Section 1 XC Championship | 21:23.20 | 23 | 539 |
| Sept. 17, 2022 | Bob Pratt Invitational | 21:28.90 | 6 | 532 |
600m
590
Points
1:52.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2023 | Suffern Invitational | 1:52.34 | 10 | 590 |
| Dec. 15, 2024 | Section 1 Kick Off #3 & #4 | 1:53.38 | 5 | 572 |
| Dec. 27, 2023 | Pearl River Holiday Festival | 1:54.44 | 4 | 554 |
| Dec. 11, 2022 | Section 1 Kick Off #4 | 1:55.31 | 8 | 540 |
| Dec. 22, 2021 | Section 1 Challenge | 2:10.11 | 18 | 321 |
800m
666
Points
2:31.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Steve Borbet Invitational | 2:31.62 | 20 | 666 |
| May 4, 2023 | Section 1 Duals | 2:36.70 | 2 | 599 |
| May 23, 2022 | Frosh-Soph-Novice | 2:37.90 | 1 | 584 |
| Dec. 27, 2022 | Pearl River Holiday Festival (S1 Schools) | 2:41.90 | 6 | 534 |
| Feb. 7, 2022 | The Varsity Classic | 2:54.08 | 82 | 397 |
| Dec. 27, 2021 | Pearl River Holiday Festival (S1 Schools) | 2:57.43 | 11 | 362 |
mile
748
Points
5:26.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 21, 2024 | JAMBAR Coaches Hall of Fame Invitational | 5:26.56 | 1 | 748 |
| March 12, 2023 | Nike Indoor Nationals | 5:30.49 | 17 | 725 |
| Dec. 16, 2023 | Coaches Hall of Fame Invitational | 5:30.94 | 1 | 723 |
| May 11, 2024 | Glenn D. Loucks Games | 5:34.30 | 8 | 703 |
| Feb. 25, 2023 | Ocean Breeze Elite Invitational | 5:34.86 | 22 | 700 |
| May 13, 2023 | Glenn D. Loucks Games | 5:36.77 | 5 | 689 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 5:39.72 | 2 | 673 |
| May 14, 2022 | Glenn D. Loucks Games | 5:46.52 | 8 | 635 |
| June 18, 2023 | Nike Outdoor Nationals | 5:49.04 | 47 | 621 |
| Dec. 18, 2021 | Energice Coaches Hall of Fame Invitational | 6:09.87 | 13 | 514 |
3mile_cc
690
Points
18:53.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2023 | Rockland County Championship | 18:53.00 | 9 | 690 |
| Sept. 30, 2023 | McQuaid Invitational | 18:56.60 | 5 | 684 |
| Oct. 12, 2023 | Section 1 League Championships | 18:58.10 | 7 | 682 |
| Oct. 29, 2024 | Rockland County Championship | 19:05.10 | 5 | 671 |
| Oct. 27, 2022 | Rockland County Championship | 19:25.80 | 4 | 640 |
| Oct. 14, 2024 | Section 1 League Meets | 19:26.90 | 3 | 638 |
| Oct. 3, 2025 | Section 1 League E Champs | 19:46.90 | 5 | 609 |
| Oct. 11, 2022 | Section 1 League Championships | 19:57.70 | 5 | 593 |
Mid-D
Event Group
731
Points
3:11.69
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 18, 2024 | 1000m | Section 1 Challenge | 3:11.69 | 4 | 731 |
| Dec. 10, 2023 | 1000m | Section 1 Kick Off #3 | 3:15.34 | 1 | 693 |
| Jan. 12, 2024 | 1000m | Suffern Invitational | 3:15.46 | 1 | 691 |
| Jan. 17, 2025 | 800m | Steve Borbet Invitational | 2:31.62 | 20 | 666 |
| Dec. 21, 2022 | 1000m | Section 1 Challenge | 3:19.14 | 8 | 654 |
Mile
Event Group
786
Points
4:57.83
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2025 | 1500m | Section 1 League 2A Champs | 4:57.83 | 5 | 786 |
| May 20, 2025 | 1500m | Section 1 League 2A Champs | 4:57.83 | 5 | 786 |
| Jan. 26, 2025 | 1500m | Section 1 Rockland/Northern County Champs | 4:59.27 | 2 | 777 |
| Feb. 16, 2025 | 1500m | Section 1 Class Championships | 5:03.07 | 3 | 752 |
| Dec. 21, 2024 | Mile | JAMBAR Coaches Hall of Fame Invitational | 5:26.56 | 1 | 748 |
Distance
Event Group
803
Points
11:26.21
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2025 | 2Mile | The 10th Annual Ocean Breeze Invitational | 11:26.21 | 8 | 803 |
| May 28, 2025 | 3000m | Section 1 Class B Championships | 10:45.90 | 3 | 780 |
| Feb. 23, 2025 | 3000m | Section 1 State Qualifier | 10:51.97 | 6 | 763 |
| Dec. 27, 2024 | 3000m | Pearl River Holiday Festival | 10:52.25 | 3 | 762 |
| May 15, 2025 | 3000m | Rockland County Championship | 10:52.74 | 3 | 760 |
Steeple
Event Group
883
Points
7:19.33
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2025 | 2000mSC | Section 1 Class B Championships | 7:19.33 | 4 | 883 |
| May 31, 2024 | 2000mSC | Section 1 State Qualifier | 7:22.16 | 2 | 872 |
| June 16, 2024 | 2000mSC | New Balance Nationals Outdoor | 7:28.14 | 30 | 851 |
| May 10, 2025 | 2000mSC | Glenn D. Loucks Games | 7:29.68 | 13 | 846 |
| May 15, 2025 | 2000mSC | Rockland County Championship | 7:30.14 | 4 | 844 |
Cross Country
Event Group
752
Points
18:55.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 28, 2024 | 5K XC | Six Flags Wild Safari Invitational - High School | 18:55.00 | 8 | 752 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 19:08.50 | 20 | 732 |
| Sept. 19, 2025 | 5K XC | Owego-Dash in the Dark | 19:10.40 | 3 | 729 |
| Oct. 29, 2025 | 5K XC | Rockland County Championship | 19:15.70 | 6 | 720 |
| Oct. 26, 2023 | 3 Mile XC | Rockland County Championship | 18:53.00 | 9 | 690 |
Long Sprints
Event Group
514
Points
1:10.84
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2023 | 400m | Section 1 Duals | 1:10.84 | 3 | 514 |
| Dec. 14, 2023 | 300m | Section 1 Frosh/Soph #2 | 52.40 | 31 | 423 |
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