Performance Dashboard
Athlete analytics & progression tracking
10000m
983
Points
35:04.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2014 | Big Ten Outdoor Championships | 35:04.12 | 13 | 983 |
| April 5, 2014 | Stanford Invitational | 35:29.20 | 32 | 962 |
| May 12, 2013 | Big Ten Outdoor Championships | 35:36.75 | 11 | 956 |
| May 13, 2012 | Big Ten Outdoor Championships | 38:55.53 | 23 | 802 |
1600m
890
Points
5:01.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2010 | PIAA T&F State Championships | 5:01.74 | 7 | 890 |
| May 28, 2011 | PIAA T&F State Championships | 5:03.84 | 5 | 877 |
| May 29, 2010 | PIAA T&F State Championships | 5:04.28 | 8 | 874 |
| May 7, 2011 | Girls Delco Championships | 5:04.73 | 4 | 871 |
| May 28, 2011 | PIAA T&F State Championships | 5:05.09 | 7 | 869 |
| May 20, 2011 | PIAA District 12 AAA Championships | 5:05.63 | 1 | 865 |
| April 9, 2011 | Lady Skins Invitational | 5:06.03 | 2 | 863 |
| March 26, 2011 | 27th Pennsylvania Track Classic | 5:08.26 | 2 | 849 |
| May 7, 2011 | Girls Delco Championships | 5:12.61 | 1 | 821 |
| May 20, 2010 | PIAA District 12 AAA Championships | 5:15.96 | 1 | 801 |
| May 8, 2010 | Girls Delco Championships | 5:18.54 | 1 | 785 |
| May 8, 2010 | Girls Delco Championships | 5:25.16 | 4 | 745 |
| April 26, 2009 | PCL Girls/Boys Southern Division Champs | 5:25.25 | 2 | 745 |
2mile
774
Points
11:37.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2010 | PCL Girls/Boys Southern Division Champs | 11:37.23 | 1 | 774 |
3000m
943
Points
9:50.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2013 | SPIRE Division I Indoor Track & Field Invite | 9:50.69 | 24 | 943 |
| Jan. 14, 2012 | The Nittany Lion Challenge | 10:07.35 | 5 | 892 |
3200m
878
Points
10:54.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2011 | Girls Delco Championships | 10:54.01 | 2 | 878 |
| May 20, 2011 | PIAA District 12 AAA Championships | 11:01.09 | 1 | 859 |
| May 14, 2011 | PCL Championships | 11:08.83 | 1 | 838 |
| April 9, 2011 | Lady Skins Invitational | 11:09.80 | 2 | 835 |
| May 28, 2011 | PIAA T&F State Championships | 11:11.06 | 14 | 832 |
| April 2, 2011 | 10th Bruce Dallas Invitational | 11:15.11 | 2 | 821 |
| May 2, 2009 | Delco Girls Championships | 11:24.07 | 4 | 797 |
| May 23, 2009 | PIAA T&F State Championships | 11:32.25 | 23 | 776 |
| May 15, 2010 | PCL Championships | 11:39.48 | 1 | 757 |
| May 9, 2009 | PCL Championships | 11:50.88 | 2 | 728 |
| May 14, 2009 | PIAA District 12 AA/AAA Championships | 12:01.58 | 2 | 701 |
4000m_cc
641
Points
15:54.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 9, 2010 | Reebok Manhattan HS Invitational | 15:54.72 | 30 | 641 |
5000m
949
Points
16:56.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | The Penn Relays Carnival | 16:56.26 | 17 | 949 |
| Feb. 23, 2013 | Big Ten Indoor Conference Championship | 17:03.50 | 23 | 936 |
| April 26, 2014 | The Penn Relays Carnival | 17:22.94 | 19 | 903 |
| Feb. 28, 2015 | Big Ten Indoor Conference Championship | 17:23.63 | 2 | 902 |
| Jan. 26, 2013 | Penn State National Invitational | 17:24.23 | 6 | 901 |
| April 14, 2012 | Bison Outdoor Classic | 17:35.68 | 16 | 881 |
| Feb. 14, 2015 | Husky Classic | 17:47.91 | 16 | 861 |
| Jan. 28, 2012 | Penn State National Invitational | 18:47.85 | 16 | 764 |
| Feb. 10, 2012 | Akron Invitational | 18:53.52 | 14 | 755 |
5000m_cc
871
Points
17:42.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2014 | Notre Dame Adidas Invitational | 17:42.00 | 115 | 871 |
| Sept. 29, 2012 | Greater Louisville Classic | 17:59.05 | 92 | 842 |
| Sept. 30, 2011 | Notre Dame Invitational | 18:23.00 | 120 | 803 |
| Oct. 16, 2007 | AACA Championships | 18:59.10 | 0 | 746 |
| Oct. 16, 2010 | DELCO Championships | 19:03.00 | 3 | 740 |
| Oct. 1, 2010 | Paul Short Run | 19:07.00 | 13 | 734 |
| Sept. 19, 2009 | Bulldog Invitational-Rose Tree | 19:15.20 | 2 | 721 |
| Oct. 11, 2008 | DELCO Championships | 19:19.00 | 4 | 715 |
| Sept. 20, 2008 | Bulldog Invitational-Rose Tree | 19:26.20 | 0 | 705 |
| Oct. 28, 2010 | PIAA District 12 Championships | 19:35.03 | 1 | 691 |
| Oct. 23, 2010 | Philadelphia Catholic League Championships | 19:40.41 | 1 | 683 |
| Oct. 26, 2007 | PIAA District 1 Championships | 19:41.00 | 0 | 682 |
| Nov. 6, 2010 | PIAA State Championships | 19:50.00 | 39 | 669 |
| Oct. 25, 2008 | PIAA District 12 Championships | 19:58.00 | 1 | 657 |
| Oct. 15, 2008 | Philadelphia Catholic League Championships | 19:58.57 | 1 | 657 |
| Sept. 25, 2010 | 4th PIAA Foundation XC Invitational | 20:01.00 | 1 | 653 |
| Oct. 28, 2009 | PIAA District 12 Championships | 20:01.92 | 2 | 652 |
| Oct. 10, 2009 | DELCO Championships | 20:03.00 | 13 | 650 |
| Nov. 7, 2009 | PIAA State Championships | 20:10.00 | 46 | 640 |
| Sept. 27, 2008 | Council Rock Invitational | 20:12.00 | 7 | 637 |
| Nov. 28, 2009 | Foot Locker Northeast Regional | 20:15.60 | 44 | 632 |
| Nov. 1, 2008 | PIAA State Championships | 20:25.00 | 60 | 619 |
| Sept. 12, 2009 | Central Bucks East Invitational | 20:35.00 | 5 | 605 |
| Oct. 24, 2009 | Philadelphia Catholic League Championships | 21:38.61 | 4 | 519 |
6000m_cc
957
Points
20:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA D1 Mid-Atlantic Regional | 20:43.00 | 19 | 957 |
| Nov. 2, 2014 | Big Ten Championships | 21:02.80 | 33 | 929 |
| Nov. 17, 2012 | NCAA DI Cross Country Championships | 21:10.60 | 159 | 919 |
| Oct. 28, 2012 | Big Ten Championship | 21:10.60 | 34 | 919 |
| Nov. 14, 2014 | NCAA D1 Mid-Atlantic Regional | 21:15.00 | 24 | 913 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 21:18.00 | 14 | 909 |
| Nov. 9, 2012 | NCAA D1 Mid-Atlantic Regional | 21:25.00 | 26 | 899 |
| Oct. 5, 2013 | Paul Short Run | 21:30.00 | 63 | 892 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 21:34.20 | 115 | 887 |
| Sept. 13, 2014 | Harry Groves Spiked Shoe Invitational | 21:39.20 | 11 | 880 |
| Nov. 3, 2013 | Big Ten (Big 10) Championships | 21:39.50 | 22 | 880 |
| Nov. 23, 2013 | NCAA DI Cross Country Championships | 21:56.00 | 186 | 858 |
| Oct. 30, 2011 | Big Ten Championship | 22:04.00 | 75 | 847 |
| Sept. 8, 2012 | Harry Groves Spiked Shoe Invitational | 22:18.60 | 19 | 828 |
| Oct. 18, 2014 | NCAA Division I (DI) Pre-Nationals | 22:29.50 | 161 | 814 |
| Sept. 24, 2011 | Roy Griak Invitational | 22:46.30 | 150 | 793 |
800m
710
Points
2:28.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2009 | PCL Girls/Boys Southern Division Champs | 2:28.42 | 4 | 710 |
mile
917
Points
4:59.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Penn State National | 4:59.48 | 15 | 917 |
| May 14, 2011 | PCL Championships | 5:06.73 | 1 | 870 |
| May 15, 2010 | PCL Championships | 5:13.08 | 1 | 830 |
| May 9, 2009 | PCL Championships | 5:19.58 | 2 | 790 |
Long-Distance
Event Group
983
Points
35:04.12
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2014 | 10000m | Big Ten Outdoor Championships | 35:04.12 | 13 | 983 |
| April 5, 2014 | 10000m | Stanford Invitational | 35:29.20 | 32 | 962 |
| May 12, 2013 | 10000m | Big Ten Outdoor Championships | 35:36.75 | 11 | 956 |
| April 27, 2013 | 5000m | The Penn Relays Carnival | 16:56.26 | 17 | 949 |
| Feb. 23, 2013 | 5000m | Big Ten Indoor Conference Championship | 17:03.50 | 23 | 936 |
Mile
Event Group
917
Points
4:59.48
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | Mile | Penn State National | 4:59.48 | 15 | 917 |
| May 29, 2010 | 1600m | PIAA T&F State Championships | 5:01.74 | 7 | 890 |
| May 28, 2011 | 1600m | PIAA T&F State Championships | 5:03.84 | 5 | 877 |
| May 29, 2010 | 1600m | PIAA T&F State Championships | 5:04.28 | 8 | 874 |
| May 7, 2011 | 1600m | Girls Delco Championships | 5:04.73 | 4 | 871 |
Distance
Event Group
943
Points
9:50.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2013 | 3000m | SPIRE Division I Indoor Track & Field Invite | 9:50.69 | 24 | 943 |
| Jan. 14, 2012 | 3000m | The Nittany Lion Challenge | 10:07.35 | 5 | 892 |
| May 7, 2011 | 3200m | Girls Delco Championships | 10:54.01 | 2 | 878 |
| May 20, 2011 | 3200m | PIAA District 12 AAA Championships | 11:01.09 | 1 | 859 |
| May 14, 2011 | 3200m | PCL Championships | 11:08.83 | 1 | 838 |
Cross Country
Event Group
957
Points
20:43.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 20:43.00 | 19 | 957 |
| Nov. 2, 2014 | 6000mCC | Big Ten Championships | 21:02.80 | 33 | 929 |
| Nov. 17, 2012 | 6000mCC | NCAA DI Cross Country Championships | 21:10.60 | 159 | 919 |
| Oct. 28, 2012 | 6000mCC | Big Ten Championship | 21:10.60 | 34 | 919 |
| Nov. 14, 2014 | 6000mCC | NCAA D1 Mid-Atlantic Regional | 21:15.00 | 24 | 913 |
Mid-D
Event Group
710
Points
2:28.42
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2009 | 800m | PCL Girls/Boys Southern Division Champs | 2:28.42 | 4 | 710 |
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