Katie Roche

Lake Braddock • 2014 • VA

University of Virginia

972

RANGE NXR

Nike Cross Regionals

2012 - 5000m #8 17:49.70

Committed

800m

951

2:12.44

500m

879

1:17.05

5K XC

858

17:49.70

200m

696

27.88

Peak: 950 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2014

#325

Nation

#17

State

Wins Against

Max: 1250

100h

411

Points

19.83

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2011 HS	Lake Braddock Hall of Fame Invitational	19.83	17	411

1000m

943

Points

2:52.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 23, 2013 HS	VHSL Group AAA State Indoor Track & Field Championships	2:52.84	1	943
Feb. 16, 2013 HS	Northern Region Indoor T&F Championship	2:53.70	1	933
Feb. 2, 2013 HS	New Balance Armory Collegiate Invitational	2:55.86	6	908
Jan. 19, 2013 HS	Hampton Roads Elite High School Invitational	2:56.32	1	902
Dec. 1, 2012 HS	Lake Braddock Polar Bear Meet	2:58.34	2	879
Dec. 29, 2012 HS	F.I.T. Invitational	3:01.85	1	838
Feb. 19, 2014 HS	VHSL Group 6A North Regional Indoor T&F Championships	3:01.90	3	838
Feb. 1, 2014 HS	Virginia Tech High School Invitational	3:03.17	4	824
Dec. 3, 2011 HS	Ram Invitational	3:06.14	2	791
March 1, 2014 HS	VHSL Group 6A State Indoor T&F Championships	3:06.51	8	786
Dec. 17, 2011 HS	=PR= Holiday Invitational	3:06.53	7	786
Jan. 25, 2014 HS	VHSL Group 6A Conference 7 Indoor T&F Championships	3:07.48	2	776
Jan. 11, 2014 HS	Suffolk Stars Invitational	3:12.42	6	723
Jan. 14, 2012 HS	Flames High School Invitational	3:12.65	10	721

2mile_cc

635

Points

12:33.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 30, 2012 HS	=PR= Kick Off Invitational	12:33.80	3	635
Sept. 2, 2010 HS	=PR= Kick-Off Relays	13:47.00	2	475

200m

696

Points

27.88

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 30, 2011 HS	adidas MileStat.com Elite Track Classic presented by Roadrunner	27.88	48	696

300m

810

Points

42.98

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2013 HS	DCIAA Invitational Indoor Meet	42.98	1	810
Jan. 15, 2011 HS	Liberty Flames High School Invitational	43.11	9	804

400m

813

Points

1:00.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	Northern Virginia Invitational	1:00.74	3	813
May 3, 2014 HS	Nike Spring Invitational	1:01.47	8	789

500m

879

Points

1:17.05

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 18, 2012 HS	Northern Region Indoor T&F Championship	1:17.05	3	879
Jan. 12, 2013 HS	Lake Braddock Polar Bear Meet #2	1:17.34	1	871
Feb. 9, 2013 HS	Patriot District Indoor T&F Championships	1:18.14	2	851
Dec. 15, 2012 HS	CNU High School Winter Frolic	1:18.15	2	851
Jan. 7, 2012 HS	Montgomery Invitational	1:19.09	9	827
Jan. 8, 2011 HS	Montgomery Invitational	1:19.82	5	809
Feb. 25, 2012 HS	VHSL Group AAA State Indoor Championships	1:20.28	22	798
Dec. 27, 2011 HS	F.I.T. Invitational	1:20.40	6	795
Feb. 5, 2011 HS	Patriot District Indoor T&F Championships	1:21.17	2	776
Dec. 28, 2010 HS	F.I.T. Invitational	1:21.52	7	768
Feb. 19, 2011 HS	Northern Region Indoor T&F Championship	1:22.27	10	750
Jan. 9, 2013 HS	DCIAA Invitational Indoor Meet	1:22.46	2	745
Dec. 18, 2010 HS	=PR= Holiday Invitational	1:22.50	5	744
Dec. 4, 2010 HS	Episcopal Meet #1	1:23.14	0	729

5000m_cc

858

Points

17:49.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 24, 2012 HS	Nike Cross Nationals Southeast Regional	17:49.70	8	858
Nov. 10, 2012 HS	VHSL State Cross Country Championships	18:17.00	6	813
Oct. 6, 2012 HS	Nike South Invitational	18:26.30	10	798
Oct. 4, 2013 HS	Desert Twilight XC Festival	18:39.90	23	776
Sept. 29, 2012 HS	Maymont X-Country Festival	18:46.22	6	766
Oct. 19, 2013 HS	MileStat.com XC Invitational	18:58.00	20	748
Nov. 13, 2010 HS	VHSL State Cross Country Championships	19:20.00	31	714
Oct. 16, 2010 HS	MileStat.com XC Invitational	19:24.00	28	708
Sept. 24, 2011 HS	North Port XC Invitational	19:36.10	4	690
Oct. 15, 2011 HS	MileStat.com XC Invitational	19:43.00	37	679
Sept. 28, 2013 HS	Maymont X-Country Festival	20:08.53	19	642
Sept. 25, 2010 HS	Stanford Invitational	20:51.00	112	582
Oct. 9, 2010 HS	Glory Days Grill Invitational	20:58.00	2	573

800m

951

Points

2:12.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 10, 2013 HS	New Balance Indoor Nationals	2:12.44	11	951
May 22, 2014 HS	VHSL Group 6A Conference 7 Outdoor T&F Championships	2:12.48	1	950
May 24, 2013 HS	Northern Region Outdoor T&F Championships	2:12.87	1	944
May 29, 2014 HS	VHSL Group 6A North Region Outdoor T&F Championships	2:12.97	1	942
June 7, 2014 HS	VHSL Group 5A/6A State Outdoor T&F Championships	2:14.17	7	923
April 20, 2013 HS	Lake Braddock Hall of Fame Invitational	2:14.37	3	920
May 10, 2014 HS	TJ Penultimate Experience	2:14.79	2	913
May 16, 2013 HS	Patriot District Outdoor T&F Championships	2:15.03	1	909
May 4, 2013 HS	Nike Spring Invitational	2:15.13	1	908
April 17, 2014 HS	Leslie Sherman Memorial Invitational	2:18.36	1	857
June 1, 2013 HS	VHSL Group AAA State Outdoor T&F Championships	2:19.47	13	840
April 5, 2014 HS	Northern Virginia Invitational	2:24.65	7	764

3mile_cc

819

Points

17:33.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 2, 2012 HS	Northern Region XC Championships	17:33.00	6	819
Oct. 25, 2012 HS	Patriot District XC Championships	17:39.00	4	809
Oct. 26, 2011 HS	Patriot District Championship	18:37.00	9	715
Sept. 8, 2012 HS	Monroe Parker Invitational	18:49.00	12	696
Nov. 4, 2010 HS	Northern Region XC Championships	18:54.30	22	688
Nov. 3, 2011 HS	Northern Region XC Championships	19:01.00	31	677
Oct. 28, 2010 HS	Patriot District XC Championships	19:01.00	8	677
Sept. 14, 2011 HS	Monroe Parker Invitational	19:16.60	19	654
Sept. 11, 2010 HS	Monroe Parker Invitational	20:11.00	8	574

Hurdles

Event Group

411

Points

19.83

Personal Record

100H

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2011 HS	100H	Lake Braddock Hall of Fame Invitational	19.83	17	411

Mid-D

Event Group

951

Points

2:12.44

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 10, 2013 HS	800m	New Balance Indoor Nationals	2:12.44	11	951
May 22, 2014 HS	800m	VHSL Group 6A Conference 7 Outdoor T&F Championships	2:12.48	1	950
May 24, 2013 HS	800m	Northern Region Outdoor T&F Championships	2:12.87	1	944
Feb. 23, 2013 HS	1000m	VHSL Group AAA State Indoor Track & Field Championships	2:52.84	1	943
May 29, 2014 HS	800m	VHSL Group 6A North Region Outdoor T&F Championships	2:12.97	1	942
Feb. 16, 2013 HS	1000m	Northern Region Indoor T&F Championship	2:53.70	1	933
June 7, 2014 HS	800m	VHSL Group 5A/6A State Outdoor T&F Championships	2:14.17	7	923
April 20, 2013 HS	800m	Lake Braddock Hall of Fame Invitational	2:14.37	3	920
May 10, 2014 HS	800m	TJ Penultimate Experience	2:14.79	2	913
May 16, 2013 HS	800m	Patriot District Outdoor T&F Championships	2:15.03	1	909
May 4, 2013 HS	800m	Nike Spring Invitational	2:15.13	1	908
Feb. 2, 2013 HS	1000m	New Balance Armory Collegiate Invitational	2:55.86	6	908
Jan. 19, 2013 HS	1000m	Hampton Roads Elite High School Invitational	2:56.32	1	902
Dec. 1, 2012 HS	1000m	Lake Braddock Polar Bear Meet	2:58.34	2	879
April 17, 2014 HS	800m	Leslie Sherman Memorial Invitational	2:18.36	1	857
June 1, 2013 HS	800m	VHSL Group AAA State Outdoor T&F Championships	2:19.47	13	840
Dec. 29, 2012 HS	1000m	F.I.T. Invitational	3:01.85	1	838
Feb. 19, 2014 HS	1000m	VHSL Group 6A North Regional Indoor T&F Championships	3:01.90	3	838
Feb. 1, 2014 HS	1000m	Virginia Tech High School Invitational	3:03.17	4	824
Dec. 3, 2011 HS	1000m	Ram Invitational	3:06.14	2	791
March 1, 2014 HS	1000m	VHSL Group 6A State Indoor T&F Championships	3:06.51	8	786
Dec. 17, 2011 HS	1000m	=PR= Holiday Invitational	3:06.53	7	786
Jan. 25, 2014 HS	1000m	VHSL Group 6A Conference 7 Indoor T&F Championships	3:07.48	2	776
April 5, 2014 HS	800m	Northern Virginia Invitational	2:24.65	7	764
Jan. 11, 2014 HS	1000m	Suffolk Stars Invitational	3:12.42	6	723
Jan. 14, 2012 HS	1000m	Flames High School Invitational	3:12.65	10	721

Cross Country

Event Group

858

Points

17:49.70

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Nov. 24, 2012 HS	5K XC	Nike Cross Nationals Southeast Regional	17:49.70	8	858
Nov. 2, 2012 HS	3 Mile XC	Northern Region XC Championships	17:33.00	6	819
Nov. 10, 2012 HS	5K XC	VHSL State Cross Country Championships	18:17.00	6	813
Oct. 25, 2012 HS	3 Mile XC	Patriot District XC Championships	17:39.00	4	809
Oct. 6, 2012 HS	5K XC	Nike South Invitational	18:26.30	10	798
Oct. 4, 2013 HS	5K XC	Desert Twilight XC Festival	18:39.90	23	776
Sept. 29, 2012 HS	5K XC	Maymont X-Country Festival	18:46.22	6	766
Oct. 19, 2013 HS	5K XC	MileStat.com XC Invitational	18:58.00	20	748
Oct. 26, 2011 HS	3 Mile XC	Patriot District Championship	18:37.00	9	715
Nov. 13, 2010 HS	5K XC	VHSL State Cross Country Championships	19:20.00	31	714
Oct. 16, 2010 HS	5K XC	MileStat.com XC Invitational	19:24.00	28	708
Sept. 8, 2012 HS	3 Mile XC	Monroe Parker Invitational	18:49.00	12	696
Sept. 24, 2011 HS	5K XC	North Port XC Invitational	19:36.10	4	690
Nov. 4, 2010 HS	3 Mile XC	Northern Region XC Championships	18:54.30	22	688
Oct. 15, 2011 HS	5K XC	MileStat.com XC Invitational	19:43.00	37	679
Nov. 3, 2011 HS	3 Mile XC	Northern Region XC Championships	19:01.00	31	677
Oct. 28, 2010 HS	3 Mile XC	Patriot District XC Championships	19:01.00	8	677
Sept. 14, 2011 HS	3 Mile XC	Monroe Parker Invitational	19:16.60	19	654
Sept. 28, 2013 HS	5K XC	Maymont X-Country Festival	20:08.53	19	642
Aug. 30, 2012 HS	2MileCC	=PR= Kick Off Invitational	12:33.80	3	635
Sept. 25, 2010 HS	5K XC	Stanford Invitational	20:51.00	112	582
Sept. 11, 2010 HS	3 Mile XC	Monroe Parker Invitational	20:11.00	8	574
Oct. 9, 2010 HS	5K XC	Glory Days Grill Invitational	20:58.00	2	573
Sept. 2, 2010 HS	2MileCC	=PR= Kick-Off Relays	13:47.00	2	475

Short Sprints

Event Group

696

Points

27.88

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 30, 2011 HS	200m	adidas MileStat.com Elite Track Classic presented by Roadrunner	27.88	48	696

Long Sprints

Event Group

879

Points

1:17.05

Personal Record

500m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 18, 2012 HS	500m	Northern Region Indoor T&F Championship	1:17.05	3	879
Jan. 12, 2013 HS	500m	Lake Braddock Polar Bear Meet #2	1:17.34	1	871
Feb. 9, 2013 HS	500m	Patriot District Indoor T&F Championships	1:18.14	2	851
Dec. 15, 2012 HS	500m	CNU High School Winter Frolic	1:18.15	2	851
Jan. 7, 2012 HS	500m	Montgomery Invitational	1:19.09	9	827
April 14, 2012 HS	400m	Northern Virginia Invitational	1:00.74	3	813
Jan. 9, 2013 HS	300m	DCIAA Invitational Indoor Meet	42.98	1	810
Jan. 8, 2011 HS	500m	Montgomery Invitational	1:19.82	5	809
Jan. 15, 2011 HS	300m	Liberty Flames High School Invitational	43.11	9	804
Feb. 25, 2012 HS	500m	VHSL Group AAA State Indoor Championships	1:20.28	22	798
Dec. 27, 2011 HS	500m	F.I.T. Invitational	1:20.40	6	795
May 3, 2014 HS	400m	Nike Spring Invitational	1:01.47	8	789
Feb. 5, 2011 HS	500m	Patriot District Indoor T&F Championships	1:21.17	2	776
Dec. 28, 2010 HS	500m	F.I.T. Invitational	1:21.52	7	768
Feb. 19, 2011 HS	500m	Northern Region Indoor T&F Championship	1:22.27	10	750
Jan. 9, 2013 HS	500m	DCIAA Invitational Indoor Meet	1:22.46	2	745
Dec. 18, 2010 HS	500m	=PR= Holiday Invitational	1:22.50	5	744
Dec. 4, 2010 HS	500m	Episcopal Meet #1	1:23.14	0	729

Season Bests

Mid-D event group

1000m 2011 · Ram Invitat…

3:06.14 791 pts

800m 2013 · New Balance…

2:12.44 951 pts

800m 2014 · VHSL Group …

2:12.48 950 pts

Long Sprints event group

500m 2011 · Montgomery …

1:19.82 809 pts

500m 2012 · Northern Re…

1:17.05 879 pts

500m 2013 · Lake Braddo…

1:17.34 871 pts

400m 2014 · Nike Spring…

1:01.47 789 pts

Cross Country event group

5000m 2010 · VHSL State …

19:20.00 714 pts

3Mile 2011 · Patriot Dis…

18:37.00 715 pts

5000m 2012 · Nike Cross …

17:49.70 858 pts

5000m 2013 · Desert Twil…

18:39.90 776 pts

Short Sprints event group

200m 2011 · adidas Mile…

27.88 696 pts

Hurdles event group

100H 2011 · Lake Braddo…

19.83 411 pts

Katie Roche

Katie Roche

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Class Rankings

Wins Against

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100h

1000m

2mile_cc

200m

300m

400m

500m

5000m_cc

800m

3mile_cc

Hurdles

Mid-D

Cross Country

Short Sprints

Long Sprints

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Katie Roche

Katie Roche

Trophy Case

Class Rankings

Wins Against

100h

1000m

2mile_cc

200m

300m

400m

500m

5000m_cc

800m

3mile_cc

Hurdles

Mid-D

Cross Country

Short Sprints

Long Sprints

Connect Your Strava Account

Add Athlete to Solinsky List

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