Performance Dashboard
Athlete analytics & progression tracking
1000m
588
Points
3:25.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2010 | Delaware Invitational | 3:25.96 | 5 | 588 |
5000m_cc
746
Points
18:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | CIF State Cross Country Championship | 18:59.00 | 18 | 746 |
| Nov. 25, 2006 | CIF State Cross Country Championship | 19:33.00 | 66 | 694 |
| Nov. 27, 2004 | CIF State Cross Country Championship | 19:35.00 | 52 | 691 |
| Sept. 4, 2009 | Mount St. Mary's 5K Duals | 19:38.08 | 15 | 687 |
6000m_cc
894
Points
21:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2008 | Paul Short Run | 21:29.00 | 43 | 894 |
| Oct. 2, 2009 | Paul Short Run | 21:56.00 | 100 | 858 |
| Sept. 27, 2008 | Roy Griak Invitational | 22:26.70 | 42 | 818 |
| Nov. 15, 2008 | NCAA DI Mid Atlantic Region | 23:17.00 | 41 | 754 |
| Sept. 28, 2007 | Paul Short Run | 23:20.00 | 1912 | 751 |
| Nov. 14, 2009 | NCAA D1 Mid-Atlantic Regional | 23:23.00 | 67 | 747 |
| Sept. 12, 2009 | Navy Invitational | 23:34.16 | 16 | 733 |
| Sept. 18, 2010 | Navy Invitational | 25:44.30 | 72 | 583 |
mile
816
Points
5:15.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2006 | Arcadia Invitational | 5:15.34 | 19 | 816 |
| Jan. 8, 2010 | Delaware Invitational | 5:46.75 | 10 | 634 |
Mid-D
Event Group
588
Points
3:25.96
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 8, 2010 | 1000m | Delaware Invitational | 3:25.96 | 5 | 588 |
Cross Country
Event Group
894
Points
21:29.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2008 | 6000mCC | Paul Short Run | 21:29.00 | 43 | 894 |
| Oct. 2, 2009 | 6000mCC | Paul Short Run | 21:56.00 | 100 | 858 |
| Sept. 27, 2008 | 6000mCC | Roy Griak Invitational | 22:26.70 | 42 | 818 |
| Nov. 15, 2008 | 6000mCC | NCAA DI Mid Atlantic Region | 23:17.00 | 41 | 754 |
| Sept. 28, 2007 | 6000mCC | Paul Short Run | 23:20.00 | 1912 | 751 |
Mile
Event Group
816
Points
5:15.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2006 | Mile | Arcadia Invitational | 5:15.34 | 19 | 816 |
| Jan. 8, 2010 | Mile | Delaware Invitational | 5:46.75 | 10 | 634 |
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