Katie Rainsberger

Air Academy High School • 2016 • CO

Youth

2500mCC

795

8:47.74

4000mCC

794

14:35.28

2400mCC

790

8:27.00

3500mCC

768

12:51.00

Peak: 1106 • 1.04x • 3 groups

Katie Rainsberger

Air Academy High School • 2016 • CO

1145

RANGE NXN

Nike Cross Nationals

2015 - 5000m #1 16:56.80

2014 - 5000m #6 17:41.00

2013 - 5000m #6 17:38.80

2012 - 5000m #13 20:01.00

1500m

1107

4:12.62

3000m

1104

9:00.62

800m

1009

2:08.87

5K XC

1007

16:23.40

Peak: 1106 • 1.04x • 3 groups

Katie Rainsberger

Air Academy High School • 2016 • CO

N/A

3000mSC

1169

9:30.18

1500m

1134

4:09.08

6000mCC

1124

18:47.60

5000m

1076

15:46.12

Peak: 1106 • 1.04x • 3 groups

Katie Rainsberger

Air Academy High School • 2016 • CO

PRO

3000mSC

1161

9:33.23

5000m

1080

15:44.13

Peak: 1106 • 1.04x • 3 groups

Trophy Case

'16 1500m

National Champion

'16 Mile

National Champion

'15 5K XC

National Champion

'17 1500m

Regional Champion

Class Rankings

Graduation Year 2016

#5

Nation

#1

State

Wins Against

Max: 1250

1500m

1134

Points

4:09.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 16, 2017 HS	Stumptown Twilight	4:09.08	2	1134
May 5, 2017 HS	Oregon Twilight	4:11.53	3	1115
June 12, 2016 HS	Portland Track Festival	4:12.62	3	1107
June 25, 2017 HS	USATF Outdoor Track & Field Championships	4:12.64	10	1106
Feb. 28, 2020 HS	Boston University Last Chance	4:12.71	12	1106
April 15, 2017 HS	Brooks Mt. SAC Relays	4:13.25	2	1102
June 25, 2017 HS	USATF Outdoor Track & Field Championships	4:13.48	13	1100
June 18, 2016 HS	adidas Boost Boston Games	4:14.12	2	1095
May 6, 2016 HS	Oregon Twilight	4:14.20	2	1094
June 10, 2017 HS	NCAA Division I Outdoor Track & Field Championship	4:14.20	4	1094
May 25, 2019 HS	NCAA Division I West Preliminary	4:16.34	9	1078
March 27, 2021 HS	adidas Raleigh Relays	4:16.87	5	1074
April 16, 2016 HS	Oregon Relays	4:17.52	1	1069
April 21, 2021 HS	Washington State vs. Washington Dual Meet	4:17.63	1	1068
April 21, 2021 HS	UW v. WSU Dual	4:17.63	1	1068
March 13, 2016 HS	New Balance Nationals Indoor	4:17.68	1	1068
May 12, 2019 HS	Pac-12 Championships	4:18.39	4	1063
June 10, 2017 HS	NCAA Division I Outdoor Track & Field Championship	4:19.21	4	1056
May 12, 2019 HS	Pac-12 Championships	4:19.92	1	1051
May 4, 2019 HS	Ken Shannon Invitational	4:20.82	1	1044
May 13, 2017 HS	Pac-12 Championships	4:21.10	1	1042
May 26, 2018 HS	2018 NCAA D1 West Prelims	4:21.38	5	1040
May 26, 2018 HS	2018 NCAA D1 West Prelims	4:22.47	10	1032
May 4, 2018 HS	Oregon Twilight	4:23.03	5	1028
May 13, 2017 HS	Pac-12 Championships	4:23.07	2	1028
May 2, 2015 HS	Payton Jordan Cardinal Invitational	4:23.28	11	1026
May 27, 2017 HS	NCAA Division I West Preliminary	4:23.49	1	1024
May 12, 2018 HS	Pac-12 Championships	4:25.15	4	1012
May 12, 2018 HS	Pac-12 Championships	4:26.98	5	999
May 27, 2017 HS	NCAA Division I West Preliminary	4:28.74	2	986

1600m

1007

Points

4:44.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 28, 2016 HS	Longmont Invitational	4:44.31	1	1007
May 21, 2016 HS	Colorado State Track and Field Championships	4:45.27	1	1000
May 17, 2014 HS	Colorado State Track and Field Championships	4:48.84	2	976
March 21, 2015 HS	75th Chandler Rotary	4:50.53	2	965
March 22, 2014 HS	74th Chandler Rotary	4:51.20	1	960
May 16, 2015 HS	Colorado State Track and Field Championships	4:52.38	1	952
May 10, 2013 HS	Pikes Peak Athletic Conference Meet	4:53.41	1	945
April 20, 2013 HS	Kansas Relays	4:54.54	3	938
April 26, 2014 HS	Liberty Bell Invitational	4:56.40	1	925
April 25, 2015 HS	Liberty Bell Invitational	4:56.45	1	925
May 18, 2013 HS	Colorado State Track and Field Championships	4:58.94	2	909
March 30, 2013 HS	Altitude Running Invitational	4:59.12	1	907
April 27, 2013 HS	Liberty Bell Invitational	5:00.21	2	900
March 15, 2014 HS	Banana Belt Classic	5:32.64	1	701

2400m_cc

790

Points

8:27.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 7, 2011 HS	Tri-County League Junior High XC Championship	8:27.00	1	790

2500m_cc

795

Points

8:47.74

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2011 HS	Canon City Middle School XC Invitational	8:47.74	1	795

3000m

1119

Points

8:56.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2020 HS	Husky Classic	8:56.24	5	1119
July 24, 2016 HS	2016 IAAF World U20 Championships	9:00.62	7	1104
July 24, 2016 HS	2016 IAAF World U20 Championships	9:00.62	7	1104
Feb. 11, 2017 HS	Husky Classic	9:01.21	1	1102
Jan. 18, 2020 HS	UW Indoor Preview	9:01.88	7	1100
Feb. 8, 2019 HS	Husky Classic	9:02.84	7	1096
March 11, 2017 HS	NCAA DI Indoor Track and Field Championships	9:09.87	3	1073
June 26, 2016 HS	USATF Junior National Outdoor T&F Championships	9:11.60	2	1067
March 9, 2019 HS	NCAA DI Indoor Track and Field Championships	9:17.37	12	1049

3000msc

1169

Points

9:30.18

Personal Record

Sort:

Date	Meet	Mark	Place	Points
June 27, 2021 HS	U.S. Olympic Team Trials	9:30.18	10	1169
June 12, 2021 HS	NCAA D1 Outdoor Track & Field Championships	9:32.12	3	1164
May 19, 2022 HS	USATF Distance Classic	9:33.23	2	1161
June 27, 2021 HS	U.S. Olympic Team Trials	9:33.38	9	1161
June 12, 2021 HS	NCAA D1 Outdoor Track & Field Championships	9:36.71	2	1152
May 16, 2021 HS	Pac-12 Track & Field Championships	9:38.84	2	1147
Aug. 21, 2022 HS	NACAC Championships	9:40.74	2	1142
April 30, 2021 HS	Fresno St. West Coast Relays	9:49.79	3	1120
April 3, 2021 HS	Stanford Invitational	10:00.29	1	1095
July 9, 2023 HS	USATF Outdoor Championships	10:25.42	23	1035

3200m

966

Points

10:23.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 21, 2016 HS	Colorado State Track and Field Championships	10:23.24	1	966
May 16, 2015 HS	Colorado State Track and Field Championships	10:49.47	1	891
April 22, 2016 HS	La Junta Tiger Relays	10:50.84	1	887
March 7, 2015 HS	CSU-Pueblo Early Bird	10:53.22	1	881

3500m_cc

768

Points

12:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2011 HS	Colorado Middle School State Cross Country Championship	12:51.00	1	768

400m

819

Points

1:00.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2014 HS	Martin Luther King Mile-Hi Classic	1:00.55	4	819
Jan. 24, 2016 HS	Tony Wells Memorial Indoor Invitational	1:01.78	2	779

4000m_cc

807

Points

14:29.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 9, 2016 HS	Bupa Great Edinburgh Cross Country - International Challenge	14:29.00	5	807
Dec. 3, 2011 HS	AAU Cross Country National Championships	14:35.28	2	794
Nov. 19, 2011 HS	USATF Region X Junior Olympic Cross Country Championships	14:49.33	1	766
Nov. 5, 2011 HS	Colorado USATF Junior Olympic Championships	15:34.00	1	679

5000m

1080

Points

15:44.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2022 HS	Sound Running Track Meet	15:44.13	8	1080
May 16, 2021 HS	Pac-12 Track & Field Championships	15:46.12	4	1076
May 12, 2019 HS	Pac-12 Championships	16:07.43	5	1036
May 13, 2017 HS	Pac-12 Championships	16:13.53	3	1025
May 12, 2018 HS	Pac-12 Championships	16:43.56	11	971
April 20, 2018 HS	Bryan Clay Invitational	16:48.11	15	963
April 6, 2019 HS	UW vs WSU Dual	16:50.27	3	960

5000m_cc

1007

Points

16:23.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 2, 2015 HS	Desert Twilight XC Festival	16:23.40	1	1007
Oct. 4, 2019 HS	Joe Piane Notre Dame Invitational	16:33.26	13	990
Oct. 3, 2014 HS	Desert Twilight XC Festival	16:41.62	1	975
Sept. 21, 2019 HS	John McNichols Invitational	16:50.60	8	959
Dec. 5, 2015 HS	Nike Cross Nationals	16:56.80	1	948
Sept. 24, 2015 HS	Coronado Cougar Classic	17:05.08	1	934
Nov. 21, 2015 HS	Nike Cross Nationals Southwest Regional	17:07.00	1	930
Nov. 22, 2014 HS	Nike Cross Regionals - Southwest	17:11.10	1	923
Nov. 17, 2012 HS	Nike Cross Regionals - Southwest	17:11.30	2	923
Sept. 19, 2013 HS	Coronado Cougar Classic	17:31.80	1	888
Dec. 7, 2013 HS	Nike Cross Nationals	17:38.80	6	876
Oct. 17, 2013 HS	Colorado 4A Region 2 Cross Country	17:39.00	1	876
Oct. 31, 2015 HS	Colorado State Cross Country Championships	17:39.00	1	876
Oct. 18, 2012 HS	Colorado 4A Region 2 Cross Country	17:40.00	1	874
Oct. 22, 2015 HS	Colorado 4A Region 2 Cross Country	17:41.00	1	872
Dec. 6, 2014 HS	Nike Cross Nationals	17:41.00	6	872
Nov. 23, 2013 HS	Nike Cross Regionals - Southwest	17:45.40	3	865
Sept. 6, 2014 HS	St. Vrain Cross Country Invitational	18:01.00	1	839
Sept. 11, 2014 HS	Air Academy Kadet Invitational	18:03.50	1	835
Aug. 30, 2013 HS	Arapahoe Warrior Invitational	18:04.00	1	834
Sept. 29, 2012 HS	Brooks/TCA Titan Thunder Invitational	18:05.89	3	831
Oct. 16, 2014 HS	Colorado 4A Region 2 Cross Country	18:08.00	1	828
Sept. 7, 2013 HS	St. Vrain Cross Country Invitational	18:09.00	1	826
Aug. 28, 2015 HS	Cheyenne Mountain Stampede	18:10.50	1	823
Sept. 18, 2014 HS	Coronado Cougar Classic	18:14.60	1	817
Sept. 28, 2013 HS	Brooks/TCA Titan Thunder Invitational	18:19.00	2	810
Sept. 20, 2012 HS	Coronado Cougar Classic	18:26.30	1	798
Aug. 29, 2014 HS	Arapahoe Warrior Invitational	18:30.00	1	792
Oct. 27, 2012 HS	Colorado State Cross Country Championships	18:41.40	2	774
Oct. 26, 2013 HS	Colorado State Cross Country Championships	18:47.40	2	764
Oct. 25, 2014 HS	Colorado State Cross Country Championships	18:50.30	1	760
Sept. 13, 2012 HS	Air Academy Kadet Invitational	19:28.30	1	701
Aug. 31, 2012 HS	Cheyenne Mountain Stampede	19:58.60	1	657
Dec. 1, 2012 HS	Nike Cross Nationals	20:01.00	13	653

6000m_cc

1124

Points

18:47.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2017 HS	Bill Dellinger Invitational	18:47.60	1	1124
Oct. 27, 2017 HS	Pac 12 Cross Country Championships	18:58.50	2	1108
Nov. 10, 2017 HS	NCAA DI West Regional	19:30.90	5	1060
Nov. 9, 2018 HS	NCAA DI West Regional	19:40.60	9	1045
Nov. 1, 2019 HS	Pac 12 Cross Country Championships	19:41.50	4	1044
Oct. 14, 2017 HS	NCAA Division I (DI) Pre-Nationals	19:42.10	4	1043
Oct. 1, 2016 HS	Washington Invitational	19:42.90	2	1042
Nov. 18, 2017 HS	NCAA DI Cross Country Championships	19:50.60	16	1031
Nov. 19, 2016 HS	NCAA DI Cross Country Championships	19:51.10	4	1030
Nov. 11, 2016 HS	NCAA DI West Regional	19:52.50	11	1028
Oct. 26, 2018 HS	Pac 12 Cross Country Championships	20:04.20	11	1011
Nov. 15, 2019 HS	NCAA D1 West Regional	20:05.70	6	1009
Oct. 19, 2019 HS	Pre-National Invitational	20:14.50	6	997
Nov. 17, 2018 HS	NCAA DI Cross Country Championships	20:15.13	19	996
Oct. 15, 2016 HS	NCAA Division I (DI) Pre-Nationals	20:19.10	6	990
Oct. 13, 2018 HS	Wisconsin Pre Nationals	20:20.90	10	988
Oct. 28, 2016 HS	Pac 12 Cross Country Championships	20:30.60	5	974
Nov. 23, 2019 HS	NCAA D1 Cross Country Championships	20:41.60	33	959
Sept. 8, 2018 HS	Sundodger Invitational	21:17.50	10	909
Feb. 7, 2015 HS	USA Cross Country Championships	22:11.00	3	838
Feb. 15, 2014 HS	USA Cross Country Championships	22:22.00	5	824
March 28, 2015 HS	IAAF World Cross Country Championships	22:49.00	55	789
March 28, 2015 HS	IAAF World Cross Country Championships	22:49.00	55	789

600m

923

Points

1:35.39

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 12, 2019 HS	UW Indoor Preview	1:35.39	2	923

800m

1071

Points

2:05.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 29, 2017 HS	OSU High Performance	2:05.20	7	1071
April 15, 2017 HS	Beach Invitational	2:08.36	10	1018
May 16, 2015 HS	Colorado State Track and Field Championships	2:08.87	1	1009
May 18, 2013 HS	Colorado State Track and Field Championships	2:08.98	2	1008
March 27, 2021 HS	adidas Raleigh Relays	2:09.19	19	1004
May 21, 2016 HS	Colorado State Track and Field Championships	2:09.97	1	991
March 28, 2016 HS	Longmont Invitational	2:11.80	1	961
Feb. 6, 2016 HS	Air Force High School Indoor Open	2:11.90	1	960
May 4, 2013 HS	Doherty Spartan Invitational	2:11.93	1	959
March 19, 2016 HS	76th Chandler Rotary	2:12.02	1	958
April 19, 2014 HS	Mt. SAC Relays	2:12.40	2	951
March 21, 2015 HS	75th Chandler Rotary	2:12.50	2	950
May 17, 2014 HS	Colorado State Track and Field Championships	2:12.92	3	943
April 6, 2019 HS	UW vs WSU Dual	2:13.09	4	940
Feb. 8, 2014 HS	Air Force High School Indoor Open	2:13.82	1	929
Feb. 20, 2016 HS	Simplot Games	2:13.92	3	927
May 2, 2014 HS	The Pueblo Twilight	2:14.38	1	920
Jan. 24, 2016 HS	Tony Wells Memorial Indoor Invitational	2:14.60	1	916
March 7, 2015 HS	CSU-Pueblo Early Bird	2:14.90	1	911
Feb. 20, 2016 HS	Simplot Games	2:15.41	1	903
April 12, 2014 HS	Glenn Peterson Invitational	2:15.73	1	898
April 4, 2014 HS	Sand Creek Scorpion Invitational	2:15.77	1	898
Jan. 18, 2015 HS	Martin Luther King Mile-Hi Classic	2:16.89	1	880
March 30, 2013 HS	Altitude Running Invitational	2:19.14	1	845
Jan. 19, 2014 HS	Martin Luther King Mile-Hi Classic	2:20.41	1	826
April 13, 2013 HS	Glenn Peterson Invitational	2:20.51	1	825
April 28, 2014 HS	Lewis-Palmer Freshman/Sophomore Invitational	2:31.97	1	661

mile

1083

Points

4:35.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 15, 2019 HS	Last Chance College Elite	4:35.15	4	1083
Feb. 25, 2017 HS	Mountain Pacific Sports Federation Championships	4:35.60	1	1079
March 13, 2016 HS	New Balance Nationals Indoor	4:36.61	1	1072
Jan. 12, 2019 HS	UW Indoor Preview	4:37.30	6	1067
Feb. 27, 2021 HS	Husky Classic	4:38.15	11	1061
March 9, 2019 HS	NCAA DI Indoor Track and Field Championships	4:39.05	7	1055
March 13, 2021 HS	NCAA D1 Indoor Championships	4:39.67	8	1051
March 9, 2019 HS	NCAA DI Indoor Track and Field Championships	4:39.81	10	1050
June 13, 2015 HS	Adidas Grand Prix	4:40.92	4	1042
June 21, 2014 HS	Brooks PR Invitational	4:41.07	2	1041
March 13, 2021 HS	NCAA D1 Indoor Championships	4:41.61	4	1037
Jan. 30, 2021 HS	UW Preview	4:43.77	10	1022
June 20, 2015 HS	Brooks PR Invitational	4:43.98	2	1021
May 30, 2015 HS	Prefontaine Classic	4:44.30	9	1019
Feb. 13, 2021 HS	UW Invitational	4:44.38	12	1018
April 11, 2015 HS	Arcadia Invitational	4:47.85	3	994
March 21, 2015 HS	75th Chandler Rotary	4:52.34	2	964
March 22, 2014 HS	74th Chandler Rotary	4:52.83	1	961
April 19, 2014 HS	Mt. SAC Relays	4:54.30	2	951

3mile_cc

904

Points

16:44.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 22, 2015 HS	APA Pan Am Cross Country Cup	16:44.00	5	904

Mile

Event Group

1134

Points

4:09.08

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
June 16, 2017 HS	1500m	Stumptown Twilight	4:09.08	2	1134
May 5, 2017 HS	1500m	Oregon Twilight	4:11.53	3	1115
June 12, 2016 HS	1500m	Portland Track Festival	4:12.62	3	1107
June 25, 2017 HS	1500m	USATF Outdoor Track & Field Championships	4:12.64	10	1106
Feb. 28, 2020 HS	1500m	Boston University Last Chance	4:12.71	12	1106
April 15, 2017 HS	1500m	Brooks Mt. SAC Relays	4:13.25	2	1102
June 25, 2017 HS	1500m	USATF Outdoor Track & Field Championships	4:13.48	13	1100
June 18, 2016 HS	1500m	adidas Boost Boston Games	4:14.12	2	1095
May 6, 2016 HS	1500m	Oregon Twilight	4:14.20	2	1094
June 10, 2017 HS	1500m	NCAA Division I Outdoor Track & Field Championship	4:14.20	4	1094
Feb. 15, 2019 HS	Mile	Last Chance College Elite	4:35.15	4	1083
Feb. 25, 2017 HS	Mile	Mountain Pacific Sports Federation Championships	4:35.60	1	1079
May 25, 2019 HS	1500m	NCAA Division I West Preliminary	4:16.34	9	1078
March 27, 2021 HS	1500m	adidas Raleigh Relays	4:16.87	5	1074
March 13, 2016 HS	Mile	New Balance Nationals Indoor	4:36.61	1	1072
April 16, 2016 HS	1500m	Oregon Relays	4:17.52	1	1069
April 21, 2021 HS	1500m	Washington State vs. Washington Dual Meet	4:17.63	1	1068
April 21, 2021 HS	1500m	UW v. WSU Dual	4:17.63	1	1068
March 13, 2016 HS	1500m	New Balance Nationals Indoor	4:17.68	1	1068
Jan. 12, 2019 HS	Mile	UW Indoor Preview	4:37.30	6	1067
May 12, 2019 HS	1500m	Pac-12 Championships	4:18.39	4	1063
Feb. 27, 2021 HS	Mile	Husky Classic	4:38.15	11	1061
June 10, 2017 HS	1500m	NCAA Division I Outdoor Track & Field Championship	4:19.21	4	1056
March 9, 2019 HS	Mile	NCAA DI Indoor Track and Field Championships	4:39.05	7	1055
May 12, 2019 HS	1500m	Pac-12 Championships	4:19.92	1	1051
March 13, 2021 HS	Mile	NCAA D1 Indoor Championships	4:39.67	8	1051
March 9, 2019 HS	Mile	NCAA DI Indoor Track and Field Championships	4:39.81	10	1050
May 4, 2019 HS	1500m	Ken Shannon Invitational	4:20.82	1	1044
May 13, 2017 HS	1500m	Pac-12 Championships	4:21.10	1	1042
June 13, 2015 HS	Mile	Adidas Grand Prix	4:40.92	4	1042
June 21, 2014 HS	Mile	Brooks PR Invitational	4:41.07	2	1041
May 26, 2018 HS	1500m	2018 NCAA D1 West Prelims	4:21.38	5	1040
March 13, 2021 HS	Mile	NCAA D1 Indoor Championships	4:41.61	4	1037
May 26, 2018 HS	1500m	2018 NCAA D1 West Prelims	4:22.47	10	1032
May 4, 2018 HS	1500m	Oregon Twilight	4:23.03	5	1028
May 13, 2017 HS	1500m	Pac-12 Championships	4:23.07	2	1028
May 2, 2015 HS	1500m	Payton Jordan Cardinal Invitational	4:23.28	11	1026
May 27, 2017 HS	1500m	NCAA Division I West Preliminary	4:23.49	1	1024
Jan. 30, 2021 HS	Mile	UW Preview	4:43.77	10	1022
June 20, 2015 HS	Mile	Brooks PR Invitational	4:43.98	2	1021
May 30, 2015 HS	Mile	Prefontaine Classic	4:44.30	9	1019
Feb. 13, 2021 HS	Mile	UW Invitational	4:44.38	12	1018
May 12, 2018 HS	1500m	Pac-12 Championships	4:25.15	4	1012
March 28, 2016 HS	1600m	Longmont Invitational	4:44.31	1	1007
May 21, 2016 HS	1600m	Colorado State Track and Field Championships	4:45.27	1	1000
May 12, 2018 HS	1500m	Pac-12 Championships	4:26.98	5	999
April 11, 2015 HS	Mile	Arcadia Invitational	4:47.85	3	994
May 27, 2017 HS	1500m	NCAA Division I West Preliminary	4:28.74	2	986
May 17, 2014 HS	1600m	Colorado State Track and Field Championships	4:48.84	2	976
March 21, 2015 HS	1600m	75th Chandler Rotary	4:50.53	2	965
March 21, 2015 HS	Mile	75th Chandler Rotary	4:52.34	2	964
March 22, 2014 HS	Mile	74th Chandler Rotary	4:52.83	1	961
March 22, 2014 HS	1600m	74th Chandler Rotary	4:51.20	1	960
May 16, 2015 HS	1600m	Colorado State Track and Field Championships	4:52.38	1	952
April 19, 2014 HS	Mile	Mt. SAC Relays	4:54.30	2	951
May 10, 2013 HS	1600m	Pikes Peak Athletic Conference Meet	4:53.41	1	945
April 20, 2013 HS	1600m	Kansas Relays	4:54.54	3	938
April 26, 2014 HS	1600m	Liberty Bell Invitational	4:56.40	1	925
April 25, 2015 HS	1600m	Liberty Bell Invitational	4:56.45	1	925
May 18, 2013 HS	1600m	Colorado State Track and Field Championships	4:58.94	2	909
March 30, 2013 HS	1600m	Altitude Running Invitational	4:59.12	1	907
April 27, 2013 HS	1600m	Liberty Bell Invitational	5:00.21	2	900
March 15, 2014 HS	1600m	Banana Belt Classic	5:32.64	1	701

Cross Country

Event Group

1124

Points

18:47.60

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 29, 2017 HS	6000mCC	Bill Dellinger Invitational	18:47.60	1	1124
Oct. 27, 2017 HS	6000mCC	Pac 12 Cross Country Championships	18:58.50	2	1108
Nov. 10, 2017 HS	6000mCC	NCAA DI West Regional	19:30.90	5	1060
Nov. 9, 2018 HS	6000mCC	NCAA DI West Regional	19:40.60	9	1045
Nov. 1, 2019 HS	6000mCC	Pac 12 Cross Country Championships	19:41.50	4	1044
Oct. 14, 2017 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	19:42.10	4	1043
Oct. 1, 2016 HS	6000mCC	Washington Invitational	19:42.90	2	1042
Nov. 18, 2017 HS	6000mCC	NCAA DI Cross Country Championships	19:50.60	16	1031
Nov. 19, 2016 HS	6000mCC	NCAA DI Cross Country Championships	19:51.10	4	1030
Nov. 11, 2016 HS	6000mCC	NCAA DI West Regional	19:52.50	11	1028
Oct. 26, 2018 HS	6000mCC	Pac 12 Cross Country Championships	20:04.20	11	1011
Nov. 15, 2019 HS	6000mCC	NCAA D1 West Regional	20:05.70	6	1009
Oct. 2, 2015 HS	5K XC	Desert Twilight XC Festival	16:23.40	1	1007
Oct. 19, 2019 HS	6000mCC	Pre-National Invitational	20:14.50	6	997
Nov. 17, 2018 HS	6000mCC	NCAA DI Cross Country Championships	20:15.13	19	996
Oct. 15, 2016 HS	6000mCC	NCAA Division I (DI) Pre-Nationals	20:19.10	6	990
Oct. 4, 2019 HS	5K XC	Joe Piane Notre Dame Invitational	16:33.26	13	990
Oct. 13, 2018 HS	6000mCC	Wisconsin Pre Nationals	20:20.90	10	988
Oct. 3, 2014 HS	5K XC	Desert Twilight XC Festival	16:41.62	1	975
Oct. 28, 2016 HS	6000mCC	Pac 12 Cross Country Championships	20:30.60	5	974
Sept. 21, 2019 HS	5K XC	John McNichols Invitational	16:50.60	8	959
Nov. 23, 2019 HS	6000mCC	NCAA D1 Cross Country Championships	20:41.60	33	959
Dec. 5, 2015 HS	5K XC	Nike Cross Nationals	16:56.80	1	948
Sept. 24, 2015 HS	5K XC	Coronado Cougar Classic	17:05.08	1	934
Nov. 21, 2015 HS	5K XC	Nike Cross Nationals Southwest Regional	17:07.00	1	930
Nov. 22, 2014 HS	5K XC	Nike Cross Regionals - Southwest	17:11.10	1	923
Nov. 17, 2012 HS	5K XC	Nike Cross Regionals - Southwest	17:11.30	2	923
Sept. 8, 2018 HS	6000mCC	Sundodger Invitational	21:17.50	10	909
Feb. 22, 2015 HS	3 Mile XC	APA Pan Am Cross Country Cup	16:44.00	5	904
Sept. 19, 2013 HS	5K XC	Coronado Cougar Classic	17:31.80	1	888
Dec. 7, 2013 HS	5K XC	Nike Cross Nationals	17:38.80	6	876
Oct. 17, 2013 HS	5K XC	Colorado 4A Region 2 Cross Country	17:39.00	1	876
Oct. 31, 2015 HS	5K XC	Colorado State Cross Country Championships	17:39.00	1	876
Oct. 18, 2012 HS	5K XC	Colorado 4A Region 2 Cross Country	17:40.00	1	874
Oct. 22, 2015 HS	5K XC	Colorado 4A Region 2 Cross Country	17:41.00	1	872
Dec. 6, 2014 HS	5K XC	Nike Cross Nationals	17:41.00	6	872
Nov. 23, 2013 HS	5K XC	Nike Cross Regionals - Southwest	17:45.40	3	865
Sept. 6, 2014 HS	5K XC	St. Vrain Cross Country Invitational	18:01.00	1	839
Feb. 7, 2015 HS	6000mCC	USA Cross Country Championships	22:11.00	3	838
Sept. 11, 2014 HS	5K XC	Air Academy Kadet Invitational	18:03.50	1	835
Aug. 30, 2013 HS	5K XC	Arapahoe Warrior Invitational	18:04.00	1	834
Sept. 29, 2012 HS	5K XC	Brooks/TCA Titan Thunder Invitational	18:05.89	3	831
Oct. 16, 2014 HS	5K XC	Colorado 4A Region 2 Cross Country	18:08.00	1	828
Sept. 7, 2013 HS	5K XC	St. Vrain Cross Country Invitational	18:09.00	1	826
Feb. 15, 2014 HS	6000mCC	USA Cross Country Championships	22:22.00	5	824
Aug. 28, 2015 HS	5K XC	Cheyenne Mountain Stampede	18:10.50	1	823
Sept. 18, 2014 HS	5K XC	Coronado Cougar Classic	18:14.60	1	817
Sept. 28, 2013 HS	5K XC	Brooks/TCA Titan Thunder Invitational	18:19.00	2	810
Jan. 9, 2016 HS	4000mCC	Bupa Great Edinburgh Cross Country - International Challenge	14:29.00	5	807
Sept. 20, 2012 HS	5K XC	Coronado Cougar Classic	18:26.30	1	798
Sept. 27, 2011 HS	2500mCC	Canon City Middle School XC Invitational	8:47.74	1	795
Dec. 3, 2011 HS	4000mCC	AAU Cross Country National Championships	14:35.28	2	794
Aug. 29, 2014 HS	5K XC	Arapahoe Warrior Invitational	18:30.00	1	792
Oct. 7, 2011 HS	2400mCC	Tri-County League Junior High XC Championship	8:27.00	1	790
March 28, 2015 HS	6000mCC	IAAF World Cross Country Championships	22:49.00	55	789
March 28, 2015 HS	6000mCC	IAAF World Cross Country Championships	22:49.00	55	789
Oct. 27, 2012 HS	5K XC	Colorado State Cross Country Championships	18:41.40	2	774
Oct. 22, 2011 HS	3500mCC	Colorado Middle School State Cross Country Championship	12:51.00	1	768
Nov. 19, 2011 HS	4000mCC	USATF Region X Junior Olympic Cross Country Championships	14:49.33	1	766
Oct. 26, 2013 HS	5K XC	Colorado State Cross Country Championships	18:47.40	2	764
Oct. 25, 2014 HS	5K XC	Colorado State Cross Country Championships	18:50.30	1	760
Sept. 13, 2012 HS	5K XC	Air Academy Kadet Invitational	19:28.30	1	701
Nov. 5, 2011 HS	4000mCC	Colorado USATF Junior Olympic Championships	15:34.00	1	679
Aug. 31, 2012 HS	5K XC	Cheyenne Mountain Stampede	19:58.60	1	657
Dec. 1, 2012 HS	5K XC	Nike Cross Nationals	20:01.00	13	653

Distance

Event Group

1119

Points

8:56.24

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 15, 2020 HS	3000m	Husky Classic	8:56.24	5	1119
July 24, 2016 HS	3000m	2016 IAAF World U20 Championships	9:00.62	7	1104
July 24, 2016 HS	3000m	2016 IAAF World U20 Championships	9:00.62	7	1104
Feb. 11, 2017 HS	3000m	Husky Classic	9:01.21	1	1102
Jan. 18, 2020 HS	3000m	UW Indoor Preview	9:01.88	7	1100
Feb. 8, 2019 HS	3000m	Husky Classic	9:02.84	7	1096
March 11, 2017 HS	3000m	NCAA DI Indoor Track and Field Championships	9:09.87	3	1073
June 26, 2016 HS	3000m	USATF Junior National Outdoor T&F Championships	9:11.60	2	1067
March 9, 2019 HS	3000m	NCAA DI Indoor Track and Field Championships	9:17.37	12	1049
May 21, 2016 HS	3200m	Colorado State Track and Field Championships	10:23.24	1	966
May 16, 2015 HS	3200m	Colorado State Track and Field Championships	10:49.47	1	891
April 22, 2016 HS	3200m	La Junta Tiger Relays	10:50.84	1	887
March 7, 2015 HS	3200m	CSU-Pueblo Early Bird	10:53.22	1	881

Steeple

Event Group

1169

Points

9:30.18

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
June 27, 2021 HS	3000mSC	U.S. Olympic Team Trials	9:30.18	10	1169
June 12, 2021 HS	3000mSC	NCAA D1 Outdoor Track & Field Championships	9:32.12	3	1164
May 19, 2022 HS	3000mSC	USATF Distance Classic	9:33.23	2	1161
June 27, 2021 HS	3000mSC	U.S. Olympic Team Trials	9:33.38	9	1161
June 12, 2021 HS	3000mSC	NCAA D1 Outdoor Track & Field Championships	9:36.71	2	1152
May 16, 2021 HS	3000mSC	Pac-12 Track & Field Championships	9:38.84	2	1147
Aug. 21, 2022 HS	3000mSC	NACAC Championships	9:40.74	2	1142
April 30, 2021 HS	3000mSC	Fresno St. West Coast Relays	9:49.79	3	1120
April 3, 2021 HS	3000mSC	Stanford Invitational	10:00.29	1	1095
July 9, 2023 HS	3000mSC	USATF Outdoor Championships	10:25.42	23	1035

Long Sprints

Event Group

819

Points

1:00.55

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 19, 2014 HS	400m	Martin Luther King Mile-Hi Classic	1:00.55	4	819
Jan. 24, 2016 HS	400m	Tony Wells Memorial Indoor Invitational	1:01.78	2	779

Long-Distance

Event Group

1080

Points

15:44.13

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2022 HS	5000m	Sound Running Track Meet	15:44.13	8	1080
May 16, 2021 HS	5000m	Pac-12 Track & Field Championships	15:46.12	4	1076
May 12, 2019 HS	5000m	Pac-12 Championships	16:07.43	5	1036
May 13, 2017 HS	5000m	Pac-12 Championships	16:13.53	3	1025
May 12, 2018 HS	5000m	Pac-12 Championships	16:43.56	11	971
April 20, 2018 HS	5000m	Bryan Clay Invitational	16:48.11	15	963
April 6, 2019 HS	5000m	UW vs WSU Dual	16:50.27	3	960

Mid-D

Event Group

1071

Points

2:05.20

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 29, 2017 HS	800m	OSU High Performance	2:05.20	7	1071
April 15, 2017 HS	800m	Beach Invitational	2:08.36	10	1018
May 16, 2015 HS	800m	Colorado State Track and Field Championships	2:08.87	1	1009
May 18, 2013 HS	800m	Colorado State Track and Field Championships	2:08.98	2	1008
March 27, 2021 HS	800m	adidas Raleigh Relays	2:09.19	19	1004
May 21, 2016 HS	800m	Colorado State Track and Field Championships	2:09.97	1	991
March 28, 2016 HS	800m	Longmont Invitational	2:11.80	1	961
Feb. 6, 2016 HS	800m	Air Force High School Indoor Open	2:11.90	1	960
May 4, 2013 HS	800m	Doherty Spartan Invitational	2:11.93	1	959
March 19, 2016 HS	800m	76th Chandler Rotary	2:12.02	1	958
April 19, 2014 HS	800m	Mt. SAC Relays	2:12.40	2	951
March 21, 2015 HS	800m	75th Chandler Rotary	2:12.50	2	950
May 17, 2014 HS	800m	Colorado State Track and Field Championships	2:12.92	3	943
April 6, 2019 HS	800m	UW vs WSU Dual	2:13.09	4	940
Feb. 8, 2014 HS	800m	Air Force High School Indoor Open	2:13.82	1	929
Feb. 20, 2016 HS	800m	Simplot Games	2:13.92	3	927
Jan. 12, 2019 HS	600m	UW Indoor Preview	1:35.39	2	923
May 2, 2014 HS	800m	The Pueblo Twilight	2:14.38	1	920
Jan. 24, 2016 HS	800m	Tony Wells Memorial Indoor Invitational	2:14.60	1	916
March 7, 2015 HS	800m	CSU-Pueblo Early Bird	2:14.90	1	911
Feb. 20, 2016 HS	800m	Simplot Games	2:15.41	1	903
April 12, 2014 HS	800m	Glenn Peterson Invitational	2:15.73	1	898
April 4, 2014 HS	800m	Sand Creek Scorpion Invitational	2:15.77	1	898
Jan. 18, 2015 HS	800m	Martin Luther King Mile-Hi Classic	2:16.89	1	880
March 30, 2013 HS	800m	Altitude Running Invitational	2:19.14	1	845
Jan. 19, 2014 HS	800m	Martin Luther King Mile-Hi Classic	2:20.41	1	826
April 13, 2013 HS	800m	Glenn Peterson Invitational	2:20.51	1	825
April 28, 2014 HS	800m	Lewis-Palmer Freshman/Sophomore Invitational	2:31.97	1	661

Season Bests

Mile event group

1600m 2013 · Pikes Peak …

4:53.41 945 pts

Mile 2014 · Brooks PR I…

4:41.07 1041 pts

Mile 2015 · Adidas Gran…

4:40.92 1042 pts

1500m 2016 · Portland Tr…

4:12.62 1107 pts

Distance event group

3200m 2015 · Colorado St…

10:49.47 891 pts

3000m 2016 · 2016 IAAF W…

9:00.62 1104 pts

Mid-D event group

800m 2013 · Colorado St…

2:08.98 1008 pts

800m 2014 · Mt. SAC Rel…

2:12.40 951 pts

800m 2015 · Colorado St…

2:08.87 1009 pts

800m 2016 · Colorado St…

2:09.97 991 pts

Cross Country event group

5000m 2012 · Nike Cross …

17:11.30 923 pts

5000m 2013 · Coronado Co…

17:31.80 888 pts

5000m 2014 · Desert Twil…

16:41.62 975 pts

5000m 2015 · Desert Twil…

16:23.40 1007 pts

Long Sprints event group

400m 2014 · Martin Luth…

1:00.55 819 pts

400m 2016 · Tony Wells …

1:01.78 779 pts

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