Performance Dashboard
Athlete analytics & progression tracking
1500m
1048
Points
4:20.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Pepsi Dual Meet | 4:20.32 | 2 | 1048 |
| May 12, 2013 | Pac 12 Championships | 4:21.33 | 9 | 1041 |
| April 18, 2014 | Bryan Clay Invitational | 4:21.71 | 1 | 1038 |
| March 29, 2014 | Arizona State Invitational | 4:21.87 | 1 | 1037 |
| May 31, 2014 | NCAA Division I West Preliminary | 4:22.40 | 14 | 1033 |
| May 12, 2013 | Pac 12 Championships | 4:23.33 | 10 | 1026 |
| May 18, 2014 | Pac 12 Championships | 4:24.14 | 4 | 1020 |
| March 28, 2015 | Pac-12/BigTen Invitational | 4:24.58 | 3 | 1016 |
| April 18, 2015 | Mt. SAC Relays | 4:25.42 | 9 | 1010 |
| May 25, 2013 | NCAA West Regional | 4:28.50 | 16 | 988 |
| May 2, 2015 | Dual in the Desert | 4:30.44 | 2 | 974 |
| April 9, 2016 | Jim Click Shootout | 4:33.62 | 3 | 951 |
| May 25, 2013 | NCAA West Regional | 4:33.67 | 22 | 950 |
| April 2, 2016 | Stanford Invitational | 4:36.28 | 10 | 932 |
| April 27, 2013 | ASU-UA-NAU Double Dual | 4:36.68 | 4 | 929 |
| May 1, 2016 | Dual in the Desert | 4:38.74 | 5 | 915 |
| April 20, 2013 | Mt. SAC Relays | 4:57.40 | 166 | 789 |
| May 30, 2015 | NCAA Division I West Preliminary | 5:03.19 | 47 | 751 |
1600m
866
Points
5:05.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2011 | Great Oak Distance Invitational | 5:05.50 | 5 | 866 |
| May 21, 2011 | Meet of Champions | 5:06.66 | 2 | 859 |
| May 15, 2010 | 5A I Arizona State Meet | 5:07.20 | 5 | 855 |
| April 30, 2011 | Mesa Hohokam Invitational (Formerly Tribune) | 5:08.43 | 1 | 848 |
| March 13, 2010 | North Canyon Invitational | 5:12.99 | 1 | 819 |
| May 14, 2011 | AIA Division 1 State Championships | 5:13.08 | 6 | 818 |
| May 16, 2009 | 5A-I Arizona State Championship | 5:14.75 | 4 | 808 |
| May 8, 2009 | 5A I Desert Valley Regional Championships | 5:17.72 | 2 | 790 |
| April 17, 2009 | Westside Invitational | 5:19.77 | 1 | 777 |
| March 7, 2009 | Gatorade Invitational | 5:26.09 | 3 | 740 |
3000m
854
Points
10:19.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2015 | Armory Track Invitational | 10:19.94 | 10 | 854 |
3200m
800
Points
11:22.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2011 | Scottsdale Distance Classic | 11:22.99 | 2 | 800 |
| April 15, 2011 | Toro Invitational | 11:23.61 | 2 | 798 |
| May 16, 2009 | 5A-I Arizona State Championship | 11:37.10 | 10 | 763 |
| May 8, 2009 | 5A I Desert Valley Regional Championships | 12:07.13 | 3 | 688 |
5000m
875
Points
17:39.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Willie Williams Invitational - College | 17:39.57 | 2 | 875 |
5000m_cc
749
Points
18:56.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2012 | George Kyte Classic | 18:56.90 | 26 | 749 |
| Nov. 7, 2009 | 5A I Cross Country State Meet | 19:01.40 | 7 | 742 |
| Nov. 6, 2010 | Arizona State Championships Division 1 | 19:17.00 | 8 | 719 |
| Oct. 29, 2010 | Division 1 Section 1 | 19:18.57 | 3 | 716 |
| Nov. 20, 2010 | Nike Cross Nationals Southwest Regional | 19:31.80 | 66 | 696 |
| Oct. 1, 2010 | Desert Twilight XC Festival | 19:49.50 | 33 | 670 |
| Nov. 21, 2009 | Nike Cross Nationals Southwest Regional | 20:03.60 | 69 | 649 |
| Nov. 8, 2008 | Arizona Cross Country State Meet | 20:09.95 | 12 | 640 |
| Nov. 3, 2007 | Arizona State Cross Country Championships | 20:22.95 | 49 | 622 |
| Sept. 29, 2007 | Doug Conley Invitational | 20:26.07 | 40 | 617 |
| Sept. 27, 2008 | Doug Conley Invitational | 20:33.52 | 34 | 607 |
| Sept. 13, 2008 | Scottsdale Running Company Cross Country Festival | 20:38.60 | 1 | 600 |
| Sept. 19, 2009 | George Young Invitational | 20:51.80 | 17 | 581 |
6000m_cc
868
Points
21:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2014 | Pac 12 Cross Country Championships | 21:48.00 | 75 | 868 |
| Oct. 17, 2014 | Wisconsin Adidas Invitational | 22:10.00 | 207 | 839 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 22:13.80 | 89 | 834 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 22:20.30 | 90 | 826 |
| Oct. 12, 2012 | Wisconsin Adidas Invitational | 22:25.00 | 75 | 820 |
| Nov. 14, 2014 | NCAA D1 West Regional | 22:31.80 | 132 | 811 |
| Sept. 26, 2014 | Panorama Farm Invitational | 22:36.57 | 35 | 805 |
| Sept. 28, 2013 | Roy Griak Invitational | 23:05.30 | 155 | 769 |
| Nov. 13, 2015 | NCAA D1 West Regional | 23:29.40 | 187 | 739 |
| Sept. 26, 2015 | Roy Griak Invitational | 23:29.40 | 105 | 739 |
800m
984
Points
2:10.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2014 | Jim Click Shootout | 2:10.38 | 4 | 984 |
| March 22, 2014 | Willie Williams Invitational - College | 2:11.47 | 2 | 967 |
| Jan. 25, 2014 | Cherry and Silver Invitational (College) | 2:11.56 | 2 | 965 |
| April 9, 2011 | Arcadia Invitational | 2:14.08 | 7 | 924 |
| May 15, 2016 | Pac-12 Championships | 2:14.99 | 25 | 910 |
| June 13, 2009 | Golden West Invitational | 2:15.01 | 4 | 910 |
| April 6, 2013 | Jim Click Shootout | 2:15.11 | 3 | 908 |
| May 22, 2010 | Meet of Champions | 2:15.75 | 1 | 898 |
| May 23, 2009 | Meet of Champions | 2:17.02 | 5 | 878 |
| April 10, 2010 | Arcadia Invitational | 2:17.06 | 10 | 877 |
| March 26, 2011 | Chandler Rotary Invitational | 2:17.65 | 6 | 868 |
| March 27, 2010 | Chandler Rotary Invitational | 2:18.44 | 2 | 856 |
| March 6, 2010 | Gatorade Invitational | 2:18.59 | 1 | 854 |
| March 13, 2010 | North Canyon Invitational | 2:18.59 | 1 | 854 |
| April 10, 2015 | Jim Click Shootout | 2:18.67 | 8 | 853 |
| May 15, 2010 | 5A I Arizona State Meet | 2:18.86 | 6 | 850 |
| April 24, 2009 | Tribune Invitational | 2:19.21 | 1 | 844 |
| May 16, 2009 | 5A-I Arizona State Championship | 2:20.15 | 5 | 830 |
| March 11, 2011 | Brophy AMDG Invitational | 2:20.20 | 1 | 829 |
| May 14, 2011 | AIA Division 1 State Championships | 2:20.84 | 8 | 820 |
| April 30, 2011 | Mesa Hohokam Invitational (Formerly Tribune) | 2:20.87 | 2 | 819 |
| March 19, 2011 | Great Oak Distance Invitational | 2:22.31 | 2 | 798 |
| April 16, 2010 | Queen Creek Invitational | 2:23.90 | 2 | 774 |
| April 3, 2009 | Scottsdale Distance Classic | 2:24.50 | 3 | 766 |
| May 8, 2009 | 5A I Desert Valley Regional Championships | 2:24.71 | 4 | 763 |
| March 29, 2008 | 68th Chandler Rotary Invitational | 2:26.77 | 14 | 733 |
| April 5, 2014 | Pepsi Dual Meet | 2:29.84 | 6 | 690 |
| March 14, 2009 | North Canyon Invitational | 2:35.46 | 8 | 615 |
mile
992
Points
4:48.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 4:48.20 | 1 | 992 |
| Feb. 9, 2013 | Husky Classic | 4:50.57 | 2 | 976 |
| Feb. 14, 2015 | Husky Classic | 4:50.81 | 10 | 974 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 4:51.28 | 11 | 971 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 4:51.63 | 1 | 969 |
| Feb. 8, 2014 | New Balance Armory Collegiate Invitational | 4:52.18 | 12 | 965 |
| Feb. 2, 2014 | UW Invitational | 4:52.92 | 18 | 960 |
| Jan. 31, 2015 | Armory Track Invitational | 4:58.70 | 1 | 922 |
| Jan. 26, 2013 | Arkansas Razorback Invitational | 5:00.87 | 6 | 908 |
| Feb. 4, 2012 | NAU Open | 5:18.80 | 1 | 795 |
| Feb. 4, 2012 | Northern Arizona University Open | 5:18.80 | 1 | 795 |
3mile_cc
821
Points
17:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2014 | Dave Murray Invitational | 17:32.00 | 4 | 821 |
| Sept. 18, 2015 | Dave Murray Invitational | 18:04.00 | 14 | 768 |
| Oct. 9, 2015 | Arizona Twilight | 18:19.00 | 4 | 743 |
| Oct. 30, 2008 | Desert Valley Region Championships | 18:25.02 | 4 | 734 |
| Oct. 2, 2009 | Queen Creek Twilight Desert Festival | 18:33.90 | 23 | 720 |
| Oct. 23, 2014 | Arizona State Invitational | 18:43.60 | 10 | 704 |
| Sept. 22, 2007 | George Young Invitational | 19:09.70 | 18 | 664 |
| Oct. 23, 2010 | Mt SAC Invitational | 19:14.00 | 90 | 658 |
| Oct. 24, 2009 | Mt. Sac Invitational | 19:18.00 | 32 | 652 |
| Sept. 5, 2009 | Scottsdale Running Company XC Festival | 19:18.70 | 15 | 650 |
| Oct. 25, 2008 | Mt. SAC Invitational | 20:04.00 | 68 | 584 |
| Sept. 20, 2008 | George Young Invitational | 20:07.90 | 20 | 579 |
Mile
Event Group
1048
Points
4:20.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 1500m | Pepsi Dual Meet | 4:20.32 | 2 | 1048 |
| May 12, 2013 | 1500m | Pac 12 Championships | 4:21.33 | 9 | 1041 |
| April 18, 2014 | 1500m | Bryan Clay Invitational | 4:21.71 | 1 | 1038 |
| March 29, 2014 | 1500m | Arizona State Invitational | 4:21.87 | 1 | 1037 |
| May 31, 2014 | 1500m | NCAA Division I West Preliminary | 4:22.40 | 14 | 1033 |
Distance
Event Group
854
Points
10:19.94
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2015 | 3000m | Armory Track Invitational | 10:19.94 | 10 | 854 |
| April 1, 2011 | 3200m | Scottsdale Distance Classic | 11:22.99 | 2 | 800 |
| April 15, 2011 | 3200m | Toro Invitational | 11:23.61 | 2 | 798 |
| May 16, 2009 | 3200m | 5A-I Arizona State Championship | 11:37.10 | 10 | 763 |
| May 8, 2009 | 3200m | 5A I Desert Valley Regional Championships | 12:07.13 | 3 | 688 |
Long-Distance
Event Group
875
Points
17:39.57
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 5000m | Willie Williams Invitational - College | 17:39.57 | 2 | 875 |
Cross Country
Event Group
868
Points
21:48.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2014 | 6000mCC | Pac 12 Cross Country Championships | 21:48.00 | 75 | 868 |
| Oct. 17, 2014 | 6000mCC | Wisconsin Adidas Invitational | 22:10.00 | 207 | 839 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:13.80 | 89 | 834 |
| Oct. 30, 2015 | 6000mCC | Pac 12 Cross Country Championships | 22:20.30 | 90 | 826 |
| Sept. 19, 2014 | 3 Mile XC | Dave Murray Invitational | 17:32.00 | 4 | 821 |
Mid-D
Event Group
984
Points
2:10.38
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2014 | 800m | Jim Click Shootout | 2:10.38 | 4 | 984 |
| March 22, 2014 | 800m | Willie Williams Invitational - College | 2:11.47 | 2 | 967 |
| Jan. 25, 2014 | 800m | Cherry and Silver Invitational (College) | 2:11.56 | 2 | 965 |
| April 9, 2011 | 800m | Arcadia Invitational | 2:14.08 | 7 | 924 |
| May 15, 2016 | 800m | Pac-12 Championships | 2:14.99 | 25 | 910 |
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