Performance Dashboard
Athlete analytics & progression tracking
10000m
937
Points
36:00.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2021 | ASUN Outdoor Track & Field Championships | 36:00.86 | 1 | 937 |
1500m
897
Points
4:41.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 27, 2021 | 2021 Al Schmidt Bulldog Relays | 4:41.23 | 10 | 897 |
| April 27, 2019 | Don McGarey Invitational | 4:42.51 | 2 | 888 |
| April 6, 2019 | UNF Invitational | 4:42.71 | 7 | 887 |
| April 17, 2021 | Georgia Tech Invitational | 4:42.88 | 13 | 886 |
| March 23, 2019 | Al Schmidt Bulldog Relays | 4:44.64 | 11 | 874 |
| March 17, 2018 | Yellow Jacket Invitational | 5:05.08 | 6 | 739 |
| Jan. 21, 2017 | Riverside Military Indoor Meet | 5:20.24 | 1 | 647 |
1600m
785
Points
5:18.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2017 | GA 6A Region 7 Championships | 5:18.56 | 4 | 785 |
| March 27, 2017 | Fulton County Championships | 5:19.05 | 4 | 782 |
| April 29, 2017 | GHSA 6A Sectional (Regions 3,6,7,8) | 5:19.68 | 8 | 778 |
| April 12, 2017 | Centennial - Sr. Nite Tri- Meet | 5:23.82 | 1 | 753 |
| April 23, 2015 | Region 6-AAAAAA Championships | 5:26.32 | 6 | 738 |
| March 30, 2015 | Fulton County Championships | 5:27.80 | 7 | 730 |
| March 8, 2017 | Centennial Home Meet #3 | 5:28.66 | 1 | 724 |
| April 19, 2014 | Region 6-AAAAAA T&F Championships | 5:28.98 | 6 | 723 |
| Feb. 25, 2017 | Hornets 8-Way | 5:29.88 | 2 | 717 |
| March 28, 2016 | Fulton County Championships | 5:30.22 | 7 | 715 |
| May 13, 2017 | GHSA State Championships (5A & 6A) | 5:31.52 | 10 | 708 |
| March 15, 2014 | The Coaches Invitational | 5:32.69 | 2 | 701 |
| March 9, 2016 | Centennial - JCHS Dual Meet | 5:37.19 | 1 | 675 |
| March 1, 2014 | Milton Showcase | 5:40.43 | 9 | 657 |
| April 18, 2016 | Region 6-AAAAAA Championships | 5:41.82 | 14 | 650 |
| March 11, 2015 | Centennial - Milton Dual Meet | 5:43.42 | 5 | 641 |
| March 4, 2015 | Roswell Home Meet #1 | 5:43.54 | 1 | 640 |
| April 2, 2014 | Centennial - Blessed Trinity Dual Meet | 5:43.55 | 2 | 640 |
| April 13, 2016 | Centennial - Sr. Nite Quad Meet | 5:44.36 | 2 | 636 |
| Feb. 26, 2014 | Centennial - Milton Dual Meet | 5:56.86 | 1 | 569 |
| Jan. 25, 2014 | Last Chance Invitational | 6:12.33 | 61 | 492 |
2mile
702
Points
12:05.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2015 | 8th Annual Milton Invitational Showcase | 12:05.81 | 6 | 702 |
2mile_cc
695
Points
12:08.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2015 | 2nd Annual Moonlight Miles | 12:08.67 | 1 | 695 |
3000m
962
Points
9:44.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 9:44.55 | 6 | 962 |
| Jan. 29, 2022 | Bob Pollock Invite | 9:54.00 | 17 | 932 |
| Jan. 15, 2022 | Clemson Invitational | 9:54.59 | 3 | 931 |
| Jan. 30, 2021 | Bob Pollock Invite | 10:08.24 | 15 | 889 |
| Feb. 8, 2020 | South Carolina Invitational | 10:13.05 | 9 | 875 |
| Jan. 22, 2021 | Samford January Invite | 10:17.98 | 4 | 860 |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 10:31.32 | 1 | 821 |
| Jan. 19, 2018 | Vanderbilt Indoor Invitational | 11:07.57 | 15 | 720 |
3000msc
998
Points
10:41.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2019 | Atlantic Sun Conference Outdoor Championship | 10:41.51 | 2 | 998 |
| March 30, 2019 | Pepsi Florida Relays | 10:41.59 | 9 | 998 |
| April 19, 2019 | Virginia Challenge | 10:49.33 | 20 | 980 |
| April 10, 2021 | Crimson Tide Invitational | 10:54.16 | 4 | 969 |
| April 27, 2018 | North Florida Invitational | 11:18.46 | 4 | 915 |
| May 12, 2018 | Atlantic Sun Conference Outdoor Championship | 11:25.26 | 5 | 900 |
| April 7, 2018 | Hurricane Alumni Invitational | 11:41.04 | 3 | 866 |
3200m
775
Points
11:32.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | GHSA 6A Sectional (Regions 3,6,7,8) | 11:32.54 | 4 | 775 |
| April 19, 2014 | Region 6-AAAAAA T&F Championships | 11:37.43 | 5 | 762 |
| April 21, 2017 | GA 6A Region 7 Championships | 11:39.03 | 2 | 758 |
| May 13, 2017 | GHSA State Championships (5A & 6A) | 11:41.52 | 6 | 752 |
| March 11, 2017 | Jerry Arnold Georgia Challenge | 11:42.78 | 8 | 749 |
| Feb. 22, 2017 | Cent-Hooch-Pisgah Tri Meet | 11:47.31 | 1 | 737 |
| March 12, 2016 | Jerry Arnold Georgia Challenge | 11:47.65 | 5 | 736 |
| March 14, 2015 | Jerry Arnold Georgia Challenge | 11:56.45 | 6 | 714 |
| March 28, 2016 | Fulton County Championships | 11:57.56 | 6 | 711 |
| March 27, 2017 | Fulton County Championships | 12:01.59 | 6 | 701 |
| March 30, 2015 | Fulton County Championships | 12:10.83 | 8 | 679 |
| April 2, 2014 | Centennial - Blessed Trinity Dual Meet | 12:15.34 | 1 | 668 |
| March 31, 2014 | Fulton County Championship | 12:15.41 | 9 | 667 |
| March 8, 2014 | Jerry Arnold Georgia Challenge | 12:18.48 | 13 | 660 |
| April 18, 2016 | Region 6-AAAAAA Championships | 12:48.15 | 10 | 591 |
| Feb. 25, 2016 | Centennial Quad - Meet | 12:57.42 | 1 | 570 |
400m
618
Points
1:07.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2016 | Centennial - JCHS Dual Meet | 1:07.03 | 7 | 618 |
4000m_cc
833
Points
14:16.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Georgia Bulldog Invitational | 14:16.00 | 16 | 833 |
| Sept. 3, 2021 | Kennesaw State Cross Country Opener | 14:38.90 | 8 | 786 |
| Sept. 1, 2017 | Strut's Season Opener | 15:36.20 | 40 | 675 |
5000m
940
Points
17:01.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | Georgia Tech Yellow Jacket Invitational | 17:01.54 | 3 | 940 |
| Feb. 26, 2022 | ASUN Indoor Track & Field Championships | 17:06.17 | 5 | 932 |
| April 23, 2022 | Georgia Tech Invitational | 17:07.39 | 7 | 930 |
| Feb. 13, 2021 | Music City Invitational | 17:25.16 | 19 | 899 |
| May 11, 2019 | Atlantic Sun Conference Outdoor Championship | 17:34.72 | 3 | 883 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 17:36.97 | 49 | 879 |
| May 15, 2021 | ASUN Outdoor Track & Field Championships | 17:44.54 | 9 | 866 |
| Jan. 25, 2020 | Liberty Kickoff (COLLEGE ONLY) | 17:48.46 | 5 | 860 |
| Feb. 23, 2019 | ASUN Indoor Championship | 17:53.19 | 9 | 852 |
| Feb. 29, 2020 | Atlantic Sun Conference Championship | 18:07.54 | 8 | 828 |
| Jan. 12, 2019 | ETSU Invitational | 18:37.42 | 4 | 780 |
| March 31, 2018 | Emory Classic | 18:44.30 | 5 | 769 |
| March 17, 2018 | Yellow Jacket Invitational | 19:05.57 | 38 | 736 |
| March 5, 2016 | 9th Annual Milton Invitational Showcase | 19:16.24 | 4 | 720 |
5000m_cc
885
Points
17:33.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2021 | ASUN Cross Country Championship | 17:33.60 | 13 | 885 |
| Oct. 5, 2019 | Greater Louisville Classic | 17:48.60 | 42 | 860 |
| Oct. 1, 2021 | Joe Piane Invitational | 17:56.60 | 21 | 846 |
| Nov. 2, 2019 | ASUN Championships | 18:03.50 | 15 | 835 |
| Sept. 29, 2018 | Queens City Invitational | 18:30.00 | 33 | 792 |
| Sept. 30, 2017 | JSU Foothills Invitational | 18:43.50 | 8 | 770 |
| Aug. 31, 2018 | Strut's Season Opener | 19:10.60 | 3 | 728 |
| Oct. 28, 2017 | Atlantic Sun Conference Championships | 19:11.90 | 21 | 726 |
| Oct. 8, 2016 | Alexander / Asics Invitational | 19:16.51 | 23 | 719 |
| Oct. 3, 2015 | 34th Annual Westover Invitational | 19:21.18 | 7 | 712 |
| Oct. 31, 2015 | GA Region 6-AAAAAA Cross Country Championships | 19:23.22 | 6 | 709 |
| Sept. 8, 2017 | Stan Sims Invitational | 19:26.80 | 16 | 704 |
| Sept. 16, 2017 | Commodore Classic | 19:33.50 | 105 | 694 |
| Oct. 26, 2018 | ASUN Championships | 19:36.50 | 31 | 689 |
| Oct. 15, 2016 | Sharptop XC Invitational (HS + MS) | 19:40.62 | 4 | 683 |
| Sept. 12, 2015 | Mizuno Covered Bridge Run | 19:45.00 | 3 | 676 |
| Aug. 29, 2015 | Saucony Battle of Atlanta | 19:46.70 | 8 | 674 |
| Sept. 10, 2016 | Mizuno Covered Bridge Run | 19:46.77 | 2 | 674 |
| Oct. 7, 2014 | Cass/Cartersville Invitational | 19:55.63 | 5 | 661 |
| Oct. 10, 2015 | Lambert River Run | 19:55.95 | 1 | 660 |
| Sept. 24, 2016 | Wingfoot XC Classic | 19:58.90 | 8 | 656 |
| Aug. 22, 2015 | Pickens Preview | 19:59.35 | 6 | 655 |
| Aug. 20, 2016 | Pickens Preview (HS + MS) | 20:02.73 | 5 | 651 |
| Oct. 18, 2014 | Nike/Fleet Feet Coach Wood Invitational 2014 | 20:10.45 | 4 | 639 |
| Nov. 28, 2015 | Foot Locker South Regional | 20:19.00 | 132 | 627 |
| Sept. 28, 2013 | 10th Annual Darlington CC Festival | 20:25.28 | 22 | 618 |
| Sept. 6, 2014 | Covered Bridge Run | 20:26.27 | 9 | 617 |
| Oct. 12, 2013 | Disney Cross Country Classic presented by New Balance | 20:37.74 | 23 | 601 |
| Nov. 2, 2013 | GA Region 6-AAAAAA Cross Country Championships | 20:43.55 | 21 | 593 |
| Nov. 5, 2016 | GHSA State Cross Country Championships | 20:48.77 | 17 | 585 |
| Oct. 26, 2016 | GA Region 7-AAAAAA Cross Country Championship | 20:49.59 | 3 | 584 |
| Sept. 7, 2013 | Covered Bridge Run | 20:53.10 | 16 | 580 |
| Aug. 30, 2014 | Saucony Battle of Atlanta | 20:57.76 | 10 | 573 |
| Oct. 5, 2013 | Great American Cross Country Festival | 20:58.30 | 37 | 572 |
| Oct. 26, 2013 | Carrollton Last Chance | 21:03.67 | 10 | 565 |
| Aug. 24, 2013 | Longhorns Cross Country Invitational | 21:09.18 | 3 | 558 |
| Nov. 9, 2013 | GHSA State Cross Country Championships | 21:24.22 | 73 | 538 |
| Sept. 19, 2015 | Fulton County XC Championships (Public and Private) | 21:24.80 | 11 | 537 |
| Sept. 20, 2014 | Fulton County Public Schools XC Championships | 21:31.68 | 11 | 528 |
| Aug. 31, 2013 | 2013 University of Georgia Invitational | 21:32.70 | 8 | 527 |
| Aug. 27, 2016 | Wesleyan Invitational | 21:37.78 | 2 | 520 |
| Oct. 13, 2015 | 2nd Annual Jackson Co. Invitational at Crow's Lake | 21:37.87 | 1 | 520 |
| Aug. 23, 2014 | Mercy Invitational | 21:42.11 | 8 | 514 |
| Sept. 17, 2016 | Fulton County XC Championships Public and Private | 21:43.59 | 6 | 512 |
| Sept. 21, 2013 | Fulton County Public Schools XC Championship | 22:06.90 | 15 | 483 |
| Sept. 10, 2018 | Georgia Bulldog Invitational | 22:35.50 | 28 | 448 |
| Oct. 11, 2014 | Disney Cross Country Classic presented by New Balance | 22:59.42 | 95 | 420 |
6000m_cc
927
Points
21:04.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 21:04.80 | 44 | 927 |
| Oct. 18, 2019 | UAB Blazer Classic | 21:22.80 | 13 | 902 |
| Oct. 16, 2021 | UAB Blazer Classic | 21:50.10 | 9 | 866 |
| Nov. 15, 2019 | NCAA D1 South Regional | 22:18.70 | 100 | 828 |
| Oct. 13, 2017 | Alabama Crimson Classic | 23:00.20 | 134 | 775 |
| Nov. 10, 2017 | NCAA DI South Regional | 23:01.70 | 168 | 773 |
| Nov. 9, 2018 | NCAA D1 South Regional | 23:15.70 | 126 | 756 |
| Oct. 13, 2018 | Berry Invitational | 23:32.20 | 18 | 736 |
800m
728
Points
2:27.15
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2015 | Region 6-AAAAAA Championships | 2:27.15 | 5 | 728 |
| April 23, 2015 | Region 6-AAAAAA Championships | 2:27.41 | 5 | 724 |
| April 15, 2015 | Centennial - Sr Nite Quad Meet | 2:27.81 | 1 | 718 |
| Feb. 25, 2017 | Hornets 8-Way | 2:29.32 | 2 | 697 |
| April 12, 2017 | Centennial - Sr. Nite Tri- Meet | 2:31.02 | 1 | 674 |
| Feb. 25, 2016 | Centennial Quad - Meet | 2:31.79 | 2 | 664 |
| March 2, 2016 | Roswell - Centennial Dual Meet | 2:32.40 | 1 | 655 |
| March 8, 2017 | Centennial Home Meet #3 | 2:32.63 | 1 | 652 |
| Jan. 21, 2017 | Riverside Military Indoor Meet | 2:34.61 | 1 | 626 |
| March 31, 2014 | Fulton County Championship | 2:35.59 | 15 | 613 |
| March 12, 2014 | Centennial - John Creeks - Chattahoochee Tri-Meet | 2:36.72 | 1 | 599 |
mile
900
Points
5:02.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | Nebraska Mark Colligan Memorial | 5:02.00 | 4 | 900 |
| Jan. 30, 2021 | Bob Pollock Invite | 5:09.66 | 15 | 851 |
| Jan. 18, 2020 | Clemson Invitational | 5:10.64 | 10 | 845 |
| Jan. 18, 2019 | Samford Multi | 5:14.82 | 1 | 819 |
| Feb. 8, 2019 | Bulldog Invite | 5:15.65 | 7 | 814 |
| March 4, 2017 | 10th Annual Milton Invitational Showcase | 5:24.77 | 5 | 759 |
3mile_cc
659
Points
19:12.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2014 | Lambert River Run | 19:12.83 | 6 | 659 |
| Nov. 7, 2015 | GHSA State Cross Country Championships | 20:21.93 | 24 | 559 |
Long-Distance
Event Group
940
Points
17:01.54
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2021 | 5000m | Georgia Tech Yellow Jacket Invitational | 17:01.54 | 3 | 940 |
| May 15, 2021 | 10000m | ASUN Outdoor Track & Field Championships | 36:00.86 | 1 | 937 |
| Feb. 26, 2022 | 5000m | ASUN Indoor Track & Field Championships | 17:06.17 | 5 | 932 |
| April 23, 2022 | 5000m | Georgia Tech Invitational | 17:07.39 | 7 | 930 |
| Feb. 13, 2021 | 5000m | Music City Invitational | 17:25.16 | 19 | 899 |
Mile
Event Group
900
Points
5:02.00
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 22, 2022 | Mile | Nebraska Mark Colligan Memorial | 5:02.00 | 4 | 900 |
| March 27, 2021 | 1500m | 2021 Al Schmidt Bulldog Relays | 4:41.23 | 10 | 897 |
| April 27, 2019 | 1500m | Don McGarey Invitational | 4:42.51 | 2 | 888 |
| April 6, 2019 | 1500m | UNF Invitational | 4:42.71 | 7 | 887 |
| April 17, 2021 | 1500m | Georgia Tech Invitational | 4:42.88 | 13 | 886 |
Distance
Event Group
962
Points
9:44.55
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2022 | 3000m | ASUN Indoor Track & Field Championships | 9:44.55 | 6 | 962 |
| Jan. 29, 2022 | 3000m | Bob Pollock Invite | 9:54.00 | 17 | 932 |
| Jan. 15, 2022 | 3000m | Clemson Invitational | 9:54.59 | 3 | 931 |
| Jan. 30, 2021 | 3000m | Bob Pollock Invite | 10:08.24 | 15 | 889 |
| Feb. 8, 2020 | 3000m | South Carolina Invitational | 10:13.05 | 9 | 875 |
Cross Country
Event Group
927
Points
21:04.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 12, 2021 | 6000mCC | NCAA Division I South Region Cross Country Championships | 21:04.80 | 44 | 927 |
| Oct. 18, 2019 | 6000mCC | UAB Blazer Classic | 21:22.80 | 13 | 902 |
| Oct. 30, 2021 | 5K XC | ASUN Cross Country Championship | 17:33.60 | 13 | 885 |
| Oct. 16, 2021 | 6000mCC | UAB Blazer Classic | 21:50.10 | 9 | 866 |
| Oct. 5, 2019 | 5K XC | Greater Louisville Classic | 17:48.60 | 42 | 860 |
Steeple
Event Group
998
Points
10:41.51
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2019 | 3000mSC | Atlantic Sun Conference Outdoor Championship | 10:41.51 | 2 | 998 |
| March 30, 2019 | 3000mSC | Pepsi Florida Relays | 10:41.59 | 9 | 998 |
| April 19, 2019 | 3000mSC | Virginia Challenge | 10:49.33 | 20 | 980 |
| April 10, 2021 | 3000mSC | Crimson Tide Invitational | 10:54.16 | 4 | 969 |
| April 27, 2018 | 3000mSC | North Florida Invitational | 11:18.46 | 4 | 915 |
Long Sprints
Event Group
618
Points
1:07.03
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2016 | 400m | Centennial - JCHS Dual Meet | 1:07.03 | 7 | 618 |
Mid-D
Event Group
728
Points
2:27.15
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2015 | 800m | Region 6-AAAAAA Championships | 2:27.15 | 5 | 728 |
| April 23, 2015 | 800m | Region 6-AAAAAA Championships | 2:27.41 | 5 | 724 |
| April 15, 2015 | 800m | Centennial - Sr Nite Quad Meet | 2:27.81 | 1 | 718 |
| Feb. 25, 2017 | 800m | Hornets 8-Way | 2:29.32 | 2 | 697 |
| April 12, 2017 | 800m | Centennial - Sr. Nite Tri- Meet | 2:31.02 | 1 | 674 |
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