Performance Dashboard
Athlete analytics & progression tracking
10000m
750
Points
40:07.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2015 | NESCAC Championship | 40:07.38 | 12 | 750 |
| April 30, 2016 | NESCAC Championship | 42:07.84 | 17 | 666 |
1000m
604
Points
3:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Norwich Meet #2 | 3:24.20 | 10 | 604 |
| Jan. 22, 2012 | Norwich #1 | 3:24.50 | 5 | 602 |
1500m
752
Points
5:03.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | Vermont Division 1 State Meet | 5:03.04 | 7 | 752 |
| May 6, 2012 | Burlington Invitational | 5:10.88 | 8 | 703 |
| April 9, 2016 | Springfield College Quad | 5:14.98 | 7 | 678 |
| April 9, 2017 | Panther Spring Invitational | 5:15.30 | 3 | 677 |
| April 18, 2015 | UAlbany Spring Classic | 5:15.89 | 16 | 673 |
| April 1, 2017 | California Collegiate Invitational | 5:17.75 | 6 | 662 |
| June 4, 2011 | Vermont Division I State Meet | 5:25.13 | 17 | 619 |
| June 1, 2013 | Vermont Division 1 State Meet | 5:26.99 | 14 | 608 |
| April 22, 2017 | UAlbany Spring Classic | 5:27.37 | 8 | 606 |
| April 5, 2014 | Middlebury College v. Springfield College | 5:29.13 | 4 | 596 |
| May 4, 2013 | Burlington Invitational | 5:29.60 | 23 | 593 |
| June 5, 2010 | Vermont Division I State T&F Championships | 5:30.95 | 24 | 586 |
1600m
667
Points
5:38.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Vermont State Indoor T&F Championships | 5:38.73 | 7 | 667 |
| May 29, 2010 | Essex Invitational | 5:51.08 | 26 | 599 |
| Jan. 15, 2011 | University of Vermont HS Meet #3 | 5:53.00 | 4 | 589 |
| Dec. 23, 2011 | UVM Meet #1 | 5:53.00 | 3 | 589 |
| Feb. 6, 2010 | Vermont Indoor Track & Field State Championships | 5:54.27 | 7 | 583 |
| Jan. 22, 2011 | Norwich Meet #1 | 5:55.60 | 9 | 576 |
| Jan. 30, 2010 | Norwich University HS Meet #2 | 5:58.10 | 2 | 563 |
| Dec. 19, 2009 | University of Vermont HS Meet #1 | 6:05.63 | 5 | 525 |
| Jan. 16, 2010 | University of Vermont HS Meet #4 | 6:09.00 | 7 | 508 |
2mile
669
Points
12:19.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2011 | 24th New England Indoor Track & Field Championships | 12:19.26 | 14 | 669 |
2400m
617
Points
9:17.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2015 | Middlebury Blue vs. White | 9:17.97 | 5 | 617 |
3000m
751
Points
10:56.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2016 | Dartmouth Classic | 10:56.16 | 5 | 751 |
| June 2, 2012 | Vermont Division 1 State Meet | 11:03.07 | 4 | 732 |
| May 6, 2012 | Burlington Invitational | 11:08.97 | 7 | 716 |
| Jan. 9, 2016 | Dartmouth Relays | 11:10.93 | 14 | 711 |
| April 25, 2012 | Vacation Meet @ Essex | 11:13.78 | 4 | 703 |
| Feb. 14, 2015 | Gordon Kelly Invitational | 11:27.98 | 7 | 666 |
| Jan. 31, 2015 | Middlebury Invitational | 11:35.39 | 18 | 646 |
| Feb. 7, 2015 | Dartmouth Classic | 11:35.94 | 34 | 645 |
| May 28, 2013 | Essex Invitational | 11:40.43 | 13 | 634 |
| June 4, 2011 | Vermont Division I State Meet | 11:46.54 | 11 | 618 |
| Jan. 16, 2015 | Gotham Cup | 11:53.77 | 26 | 600 |
| Feb. 1, 2014 | Dartmouth Indoor Classic | 12:01.95 | 22 | 580 |
| June 1, 2013 | Vermont Division 1 State Meet | 12:04.13 | 11 | 575 |
| May 4, 2013 | Burlington Invitational | 12:05.28 | 14 | 572 |
3200m
695
Points
12:04.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Essex Invitational | 12:04.16 | 8 | 695 |
| Feb. 4, 2012 | Vermont State Indoor T&F Championships | 12:06.62 | 3 | 689 |
| Jan. 22, 2012 | Norwich #1 | 12:16.10 | 1 | 666 |
| Feb. 12, 2011 | Vermont State Indoor T&F Championships | 12:32.82 | 6 | 626 |
| Jan. 29, 2011 | Norwich Meet #2 | 12:35.20 | 4 | 620 |
| Jan. 8, 2011 | University of Vermont HS Meet #2 | 13:05.70 | 2 | 552 |
| Jan. 23, 2010 | Norwich University HS Meet #1 | 13:14.00 | 6 | 533 |
5000m
715
Points
19:19.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Dick Farley Invitational | 19:19.46 | 11 | 715 |
| March 21, 2015 | Point Loma Nazarene Meet | 19:35.95 | 5 | 690 |
| April 15, 2017 | Bowdoin Outdoor Invitational #2 | 19:53.20 | 5 | 664 |
| April 2, 2016 | California Collegiate Invitational | 19:55.56 | 21 | 661 |
| March 25, 2017 | Point Loma Invitational #2 | 20:02.27 | 13 | 651 |
| April 29, 2017 | NESCAC Championship | 20:29.94 | 27 | 612 |
| March 22, 2014 | Point Loma Nazarene Meet | 20:33.50 | 14 | 607 |
| March 29, 2014 | PLNU Collegiate Invitational | 20:49.69 | 8 | 584 |
5000m_cc
684
Points
19:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Bard Invitational | 19:40.00 | 26 | 684 |
| Oct. 22, 2011 | NVAC Championship | 19:58.50 | 16 | 657 |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 20:03.00 | 85 | 650 |
| Sept. 8, 2012 | Essex Cross-Country Invitational | 20:30.90 | 5 | 610 |
| Sept. 22, 2012 | Manchester Invitational | 20:33.00 | 18 | 607 |
| Nov. 12, 2011 | New England XC Championship | 20:44.00 | 155 | 592 |
| Sept. 17, 2011 | Burlington Invitational | 21:00.60 | 22 | 569 |
| Sept. 14, 2013 | Aldrich Invitational | 21:06.90 | 25 | 561 |
| Oct. 12, 2013 | New England Collegiate Championships | 21:10.00 | 156 | 557 |
| Sept. 19, 2015 | Aldrich Invitational | 21:19.70 | 16 | 544 |
| Sept. 10, 2011 | Essex Invitational | 21:24.60 | 13 | 537 |
| Oct. 20, 2013 | 47th Annual UAlbany Cross Country Invitational | 21:26.80 | 59 | 534 |
| Oct. 3, 2015 | Vermont Intercollegiate Championship | 21:30.50 | 6 | 529 |
| Oct. 6, 2012 | 22nd Annual Woods Trail Run | 21:30.88 | 29 | 529 |
| Sept. 18, 2010 | Burlington Invitational | 21:39.85 | 24 | 517 |
| Sept. 11, 2010 | Essex Invitational | 21:46.81 | 17 | 508 |
| Oct. 29, 2011 | Vermont State Cross Country Championships | 21:46.90 | 18 | 508 |
| Sept. 26, 2009 | Manchester Invitational | 21:52.00 | 67 | 502 |
| Oct. 18, 2014 | 47th Annual UAlbany Cross Country Invitational | 21:56.20 | 95 | 496 |
| Oct. 1, 2011 | 21st Annual Woods Trail Run | 22:14.00 | 17 | 474 |
| Nov. 13, 2010 | New England XC Championship | 22:14.60 | 128 | 473 |
| Oct. 30, 2010 | Vermont State Cross Country Championships | 22:17.00 | 29 | 470 |
| Sept. 19, 2009 | Burlington Invitational | 22:50.01 | 47 | 431 |
| Sept. 12, 2009 | Essex Invitational | 23:16.18 | 30 | 400 |
| Oct. 31, 2009 | Vermont State Cross Country Championships | 24:44.00 | 58 | 307 |
| Sept. 8, 2009 | Burlington 5-Team Meet | 24:54.50 | 43 | 296 |
6000m_cc
723
Points
23:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Connecticut College Invitational | 23:43.00 | 65 | 723 |
| Sept. 24, 2016 | Purple Valley Classic | 24:30.60 | 110 | 666 |
| Sept. 30, 2016 | Vermont Intercollegiate Championship | 24:43.90 | 7 | 651 |
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 25:45.97 | 48 | 582 |
| Sept. 10, 2016 | Dartmouth Cross Country Invitational | 26:11.30 | 28 | 554 |
| Sept. 28, 2013 | Purple Valley Classic | 26:41.50 | 127 | 523 |
600m
520
Points
1:56.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2011 | Norwich Meet #1 | 1:56.50 | 16 | 520 |
800m
572
Points
2:38.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2012 | Vacation Meet @ Essex | 2:38.79 | 5 | 572 |
| April 9, 2017 | Panther Spring Invitational | 2:40.04 | 8 | 557 |
| June 5, 2010 | Vermont Division I State T&F Championships | 2:44.30 | 21 | 505 |
| May 29, 2010 | Essex Invitational | 2:44.41 | 28 | 504 |
mile
696
Points
5:35.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Gordon Kelly Invitational | 5:35.63 | 7 | 696 |
| Jan. 23, 2016 | Beynon Indoor Invitational | 5:36.36 | 1 | 692 |
| Feb. 14, 2015 | Gordon Kelly Invitational | 5:56.96 | 2 | 580 |
Long-Distance
Event Group
750
Points
40:07.38
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 25, 2015 | 10000m | NESCAC Championship | 40:07.38 | 12 | 750 |
| April 11, 2015 | 5000m | Dick Farley Invitational | 19:19.46 | 11 | 715 |
| March 21, 2015 | 5000m | Point Loma Nazarene Meet | 19:35.95 | 5 | 690 |
| April 30, 2016 | 10000m | NESCAC Championship | 42:07.84 | 17 | 666 |
| April 15, 2017 | 5000m | Bowdoin Outdoor Invitational #2 | 19:53.20 | 5 | 664 |
Mid-D
Event Group
604
Points
3:24.20
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2011 | 1000m | Norwich Meet #2 | 3:24.20 | 10 | 604 |
| Jan. 22, 2012 | 1000m | Norwich #1 | 3:24.50 | 5 | 602 |
| April 25, 2012 | 800m | Vacation Meet @ Essex | 2:38.79 | 5 | 572 |
| April 9, 2017 | 800m | Panther Spring Invitational | 2:40.04 | 8 | 557 |
| Jan. 22, 2011 | 600m | Norwich Meet #1 | 1:56.50 | 16 | 520 |
Mile
Event Group
752
Points
5:03.04
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2012 | 1500m | Vermont Division 1 State Meet | 5:03.04 | 7 | 752 |
| May 6, 2012 | 1500m | Burlington Invitational | 5:10.88 | 8 | 703 |
| Feb. 13, 2016 | Mile | Gordon Kelly Invitational | 5:35.63 | 7 | 696 |
| Jan. 23, 2016 | Mile | Beynon Indoor Invitational | 5:36.36 | 1 | 692 |
| April 9, 2016 | 1500m | Springfield College Quad | 5:14.98 | 7 | 678 |
Distance
Event Group
751
Points
10:56.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2016 | 3000m | Dartmouth Classic | 10:56.16 | 5 | 751 |
| June 2, 2012 | 3000m | Vermont Division 1 State Meet | 11:03.07 | 4 | 732 |
| May 6, 2012 | 3000m | Burlington Invitational | 11:08.97 | 7 | 716 |
| Jan. 9, 2016 | 3000m | Dartmouth Relays | 11:10.93 | 14 | 711 |
| April 25, 2012 | 3000m | Vacation Meet @ Essex | 11:13.78 | 4 | 703 |
Cross Country
Event Group
723
Points
23:43.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 6000mCC | Connecticut College Invitational | 23:43.00 | 65 | 723 |
| Sept. 21, 2013 | 5K XC | Bard Invitational | 19:40.00 | 26 | 684 |
| Sept. 24, 2016 | 6000mCC | Purple Valley Classic | 24:30.60 | 110 | 666 |
| Oct. 22, 2011 | 5K XC | NVAC Championship | 19:58.50 | 16 | 657 |
| Sept. 30, 2016 | 6000mCC | Vermont Intercollegiate Championship | 24:43.90 | 7 | 651 |
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