Performance Dashboard
Athlete analytics & progression tracking
1500m
867
Points
4:45.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | Jim Taylor Invitational | 4:45.62 | 1 | 867 |
1600m
799
Points
5:16.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2007 | Mid-Penn Conference Champs | 5:16.29 | 9 | 799 |
3000m
839
Points
10:25.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | PSAC Track & Field Championships | 10:25.16 | 10 | 839 |
3200m
823
Points
11:14.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2007 | PIAA District 3 AAA Championships | 11:14.46 | 8 | 823 |
| May 10, 2008 | Mid-Penn Conference Champs | 11:16.96 | 5 | 816 |
| May 7, 2007 | Under The Lights Invitational | 11:17.84 | 0 | 814 |
| May 12, 2007 | Mid-Penn Conference Champs | 11:18.90 | 5 | 811 |
| May 14, 2005 | Mid-Penn Conference Champs | 11:21.03 | 0 | 805 |
| April 28, 2007 | Stan Morgan Invitational | 11:22.18 | 5 | 802 |
| May 17, 2008 | PIAA District 3 AA/AAA Championships | 11:24.04 | 12 | 797 |
| April 21, 2007 | 81st Shippensburg University HS Invitational | 11:27.19 | 7 | 789 |
| May 21, 2005 | PIAA District 3 AA/AAA Championships | 11:28.46 | 0 | 786 |
| April 23, 2005 | Stan Morgan Invitational | 11:31.01 | 0 | 779 |
| April 16, 2005 | 79th Shippensburg University HS Invitational | 11:40.32 | 0 | 755 |
| April 14, 2007 | Arctic Blast Invitational | 11:40.79 | 1 | 754 |
| May 5, 2008 | Under The Lights Invitational | 11:43.36 | 0 | 747 |
| April 26, 2008 | Stan Morgan Invitational | 11:47.94 | 3 | 735 |
| April 19, 2008 | 82nd Shippensburg University HS Invitational | 11:57.61 | 7 | 711 |
| April 12, 2008 | Arctic Blast Invitational | 12:20.14 | 4 | 656 |
5000m
953
Points
16:53.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | The Penn Relays Carnival | 16:53.72 | 4 | 953 |
| April 10, 2010 | Bison Outdoor Classic | 17:59.45 | 5 | 842 |
| March 26, 2011 | Jim Taylor Invitational | 18:10.92 | 3 | 823 |
| May 15, 2010 | PSAC Track & Field Championships | 18:17.05 | 10 | 813 |
| Dec. 4, 2010 | Bucknell Bison Opener | 18:54.29 | 5 | 754 |
5000m_cc
794
Points
18:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2005 | Gettysburg Invitational | 18:29.00 | 0 | 794 |
| Sept. 30, 2006 | 14th Carlisle Invitational | 18:45.86 | 4 | 767 |
| Nov. 5, 2005 | PIAA State Championships | 18:53.00 | 0 | 756 |
| Oct. 29, 2005 | PIAA District 3 Championships | 19:03.00 | 0 | 740 |
| Oct. 19, 2005 | Mid-Penn Conference Champs | 19:06.00 | 0 | 735 |
| Sept. 29, 2007 | 15th Carlisle Invitational | 19:06.52 | 0 | 735 |
| Nov. 19, 2005 | PennTrackXC.com Last Gasp Classic | 19:12.00 | 0 | 726 |
| Oct. 18, 2006 | Mid-Penn Conference Champs | 19:22.01 | 0 | 711 |
| Nov. 6, 2004 | PIAA State Championships | 19:23.00 | 0 | 709 |
| Nov. 4, 2006 | PIAA State Championships | 19:26.00 | 43 | 705 |
| Sept. 9, 2006 | Gettysburg XC Invitational | 19:28.00 | 0 | 702 |
| Sept. 8, 2007 | Gettysburg XC Invitational | 19:28.65 | 7 | 701 |
| Oct. 20, 2004 | Mid-Penn Conference Champs | 19:31.00 | 0 | 697 |
6000m_cc
850
Points
22:01.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2009 | Leopard Invitational | 22:01.90 | 6 | 850 |
| Nov. 7, 2009 | NCAA DII Atlantic Region | 22:34.00 | 21 | 808 |
| Nov. 21, 2009 | NCAA DII Cross Country Championships | 23:04.10 | 99 | 770 |
800m
785
Points
2:23.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2011 | Lafayette 9 Way Meet | 2:23.19 | 10 | 785 |
| March 27, 2010 | Jim Taylor Invitational | 2:25.29 | 4 | 754 |
mile
773
Points
5:22.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Robert J. Kane Invitational | 5:22.38 | 6 | 773 |
| Jan. 29, 2011 | Bison Open and Multi | 5:28.57 | 2 | 736 |
Mile
Event Group
867
Points
4:45.62
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2011 | 1500m | Jim Taylor Invitational | 4:45.62 | 1 | 867 |
| May 12, 2007 | 1600m | Mid-Penn Conference Champs | 5:16.29 | 9 | 799 |
| Feb. 12, 2011 | Mile | Robert J. Kane Invitational | 5:22.38 | 6 | 773 |
| Jan. 29, 2011 | Mile | Bison Open and Multi | 5:28.57 | 2 | 736 |
Distance
Event Group
839
Points
10:25.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2010 | 3000m | PSAC Track & Field Championships | 10:25.16 | 10 | 839 |
| May 19, 2007 | 3200m | PIAA District 3 AAA Championships | 11:14.46 | 8 | 823 |
| May 10, 2008 | 3200m | Mid-Penn Conference Champs | 11:16.96 | 5 | 816 |
| May 7, 2007 | 3200m | Under The Lights Invitational | 11:17.84 | 0 | 814 |
| May 12, 2007 | 3200m | Mid-Penn Conference Champs | 11:18.90 | 5 | 811 |
Long-Distance
Event Group
953
Points
16:53.72
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | 5000m | The Penn Relays Carnival | 16:53.72 | 4 | 953 |
| April 10, 2010 | 5000m | Bison Outdoor Classic | 17:59.45 | 5 | 842 |
| March 26, 2011 | 5000m | Jim Taylor Invitational | 18:10.92 | 3 | 823 |
| May 15, 2010 | 5000m | PSAC Track & Field Championships | 18:17.05 | 10 | 813 |
| Dec. 4, 2010 | 5000m | Bucknell Bison Opener | 18:54.29 | 5 | 754 |
Cross Country
Event Group
850
Points
22:01.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2009 | 6000mCC | Leopard Invitational | 22:01.90 | 6 | 850 |
| Nov. 7, 2009 | 6000mCC | NCAA DII Atlantic Region | 22:34.00 | 21 | 808 |
| Sept. 10, 2005 | 5K XC | Gettysburg Invitational | 18:29.00 | 0 | 794 |
| Nov. 21, 2009 | 6000mCC | NCAA DII Cross Country Championships | 23:04.10 | 99 | 770 |
| Sept. 30, 2006 | 5K XC | 14th Carlisle Invitational | 18:45.86 | 4 | 767 |
Mid-D
Event Group
785
Points
2:23.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2011 | 800m | Lafayette 9 Way Meet | 2:23.19 | 10 | 785 |
| March 27, 2010 | 800m | Jim Taylor Invitational | 2:25.29 | 4 | 754 |
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