Performance Dashboard
Athlete analytics & progression tracking
10000m
823
Points
38:27.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | GLVC Outdoor Championship | 38:27.50 | 6 | 823 |
1500m
1084
Points
4:15.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2024 | USATF LA Grand Prix | 4:15.59 | 11 | 1084 |
| June 1, 2023 | HOKA Festival of Miles | 4:19.38 | 5 | 1055 |
| May 27, 2023 | 2023 NCAA Division 1 West Preliminary | 4:23.37 | 38 | 1025 |
| May 13, 2023 | SEC Outdoor Track & Field Championships | 4:24.07 | 10 | 1020 |
| April 1, 2023 | Stanford Invitational | 4:27.03 | 5 | 998 |
| April 26, 2019 | PSU/Wendy's Tune Up | 4:50.10 | 3 | 837 |
| April 6, 2019 | SBU Bearcat Invitational | 4:50.73 | 10 | 833 |
| May 4, 2019 | GLVC Outdoor Championship | 4:55.60 | 9 | 800 |
| May 4, 2019 | GLVC Outdoor Championship | 4:57.24 | 10 | 790 |
| March 17, 2018 | Central Methodist Open | 5:01.19 | 4 | 764 |
| March 30, 2019 | John Creer Track and Field Inviational | 5:07.91 | 3 | 722 |
1600m
1065
Points
4:35.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 4:35.94 | 5 | 1065 |
| May 20, 2017 | MSHSAA Class 1 & 2 Championship | 5:08.53 | 2 | 847 |
| May 20, 2016 | MSHSAA Class 1 & 2 Championship 2016 | 5:19.21 | 4 | 781 |
| April 27, 2017 | Fair Grove Relays | 5:25.33 | 1 | 744 |
| April 20, 2017 | Willard "Jason Pyrah" Invitational | 5:26.40 | 4 | 738 |
| April 6, 2017 | Girls Night Out | 5:28.01 | 5 | 728 |
| May 14, 2016 | MSHSAA Class 1 Sectional 2 | 5:29.09 | 4 | 722 |
| March 31, 2017 | Ash Grove Invitational | 5:31.57 | 2 | 708 |
| May 9, 2015 | Class 1 District 4 | 5:33.06 | 3 | 699 |
| May 13, 2017 | MSHSAA Class 2 Sectional 2 | 5:38.50 | 3 | 668 |
| May 7, 2016 | MSHSAA Class 1 District 4 | 5:39.03 | 2 | 665 |
| May 16, 2015 | Class 1 Sectional 2 | 5:39.38 | 5 | 663 |
| May 7, 2017 | MSHSAA Class 2 District 4 | 5:44.89 | 2 | 633 |
| April 9, 2015 | Glendale Girls Night Out | 5:47.60 | 10 | 618 |
| May 10, 2014 | Class 1 District 4 | 5:47.70 | 3 | 617 |
| May 17, 2014 | Class 1 Sectional 2 | 5:59.10 | 8 | 557 |
| May 1, 2014 | Fair Grove Relays | 6:02.73 | 8 | 539 |
3000m
949
Points
9:48.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2022 | Rumble in the Jungle | 9:48.76 | 1 | 949 |
| Feb. 15, 2020 | Gorilla Classic | 10:12.65 | 10 | 876 |
| March 1, 2020 | GLVC Indoor Championships | 10:17.67 | 7 | 861 |
| Feb. 25, 2018 | GLVC Indoor Championships | 10:22.11 | 6 | 848 |
| April 7, 2018 | SBU Bearcat Invitational | 10:24.64 | 2 | 840 |
| Jan. 27, 2018 | Mule Relays | 10:42.22 | 2 | 790 |
| Jan. 13, 2018 | MSSU Southern Invitational | 10:56.99 | 1 | 749 |
3200m
779
Points
11:30.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2017 | MSHSAA Class 1 & 2 Championship | 11:30.85 | 3 | 779 |
| April 27, 2017 | Fair Grove Relays | 11:39.73 | 2 | 756 |
| April 21, 2016 | Jason Pyrah Invitational | 11:53.05 | 2 | 723 |
| May 20, 2016 | MSHSAA Class 1 & 2 Championship 2016 | 11:54.90 | 4 | 718 |
| March 31, 2017 | Ash Grove Invitational | 11:55.18 | 2 | 717 |
| April 7, 2016 | Girls Night Out | 12:05.40 | 10 | 692 |
| April 7, 2016 | Glendale Girls Night Out | 12:05.40 | 10 | 692 |
| May 14, 2016 | MSHSAA Class 1 Sectional 2 | 12:27.42 | 4 | 639 |
| April 23, 2015 | Willard "Jason Pyrah" Invitational | 12:34.89 | 5 | 621 |
| May 13, 2017 | MSHSAA Class 2 Sectional 2 | 12:39.61 | 3 | 610 |
| April 9, 2015 | Glendale Girls Night Out | 12:44.25 | 11 | 600 |
| May 7, 2017 | MSHSAA Class 2 District 4 | 12:44.77 | 2 | 598 |
| May 9, 2015 | Class 1 District 4 | 12:45.07 | 4 | 598 |
| May 7, 2016 | MSHSAA Class 1 District 4 | 12:51.46 | 3 | 583 |
| May 16, 2015 | Class 1 Sectional 2 | 12:55.31 | 5 | 575 |
| May 1, 2014 | Fair Grove Relays | 13:12.75 | 5 | 536 |
| May 10, 2014 | Class 1 District 4 | 13:14.30 | 4 | 533 |
| May 17, 2014 | Class 1 Sectional 2 | 13:22.60 | 8 | 515 |
5000m
882
Points
17:35.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Washington University Distance Carnival and Invitational | 17:35.36 | 10 | 882 |
| March 31, 2018 | Washington University Invitational | 17:40.76 | 14 | 873 |
| April 18, 2019 | Bryan Clay Invitational | 17:44.61 | 18 | 866 |
| March 1, 2020 | GLVC Indoor Championships | 17:50.40 | 6 | 857 |
| April 21, 2018 | Kansas Relays | 17:52.49 | 9 | 853 |
| Feb. 10, 2018 | Gorilla Classic | 17:52.61 | 10 | 853 |
| May 6, 2018 | GLVC Outdoor Championship | 18:31.83 | 6 | 789 |
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 18:33.42 | 33 | 786 |
5000m_cc
856
Points
17:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2018 | Missouri Southern Stampede | 17:50.60 | 9 | 856 |
| Sept. 25, 2020 | GLVC Pod 4 | 18:02.30 | 3 | 837 |
| Sept. 22, 2018 | Chile Pepper Cross Country Festival | 18:03.80 | 25 | 834 |
| Oct. 5, 2019 | Chile Pepper Cross Country Festival | 18:21.10 | 8 | 806 |
| Sept. 21, 2019 | Missouri Southern Stampede | 18:21.60 | 29 | 805 |
| Sept. 17, 2016 | Missouri Southern Stampede | 18:44.85 | 5 | 768 |
| Sept. 1, 2018 | Southwest Baptist Bearcat Open | 18:51.51 | 2 | 758 |
| Oct. 17, 2015 | Humansville XC Invite | 18:55.00 | 1 | 752 |
| Sept. 7, 2019 | SWCCCA Richard Clark Invitational | 19:07.56 | 11 | 733 |
| Sept. 19, 2015 | Missouri Southern Stampede | 19:26.01 | 17 | 705 |
| Nov. 13, 2016 | Nike Cross Nationals Midwest Regional | 19:33.80 | 19 | 693 |
| Nov. 5, 2016 | MSHSAA State XC Championships | 19:48.48 | 3 | 671 |
| Oct. 15, 2016 | Humansville XC Invite | 19:57.00 | 3 | 659 |
| Nov. 15, 2015 | Nike Cross Nationals Midwest Regional | 20:01.40 | 185 | 652 |
| Sept. 3, 2016 | Richard Clark SWCCA Kickoff | 20:15.21 | 3 | 633 |
| Sept. 5, 2015 | Richard Clark SWCCA Kickoff | 20:28.29 | 8 | 614 |
| Oct. 3, 2015 | Capital City Cross Country Challenge | 20:40.60 | 5 | 597 |
| Nov. 7, 2015 | MSHSAA State XC Championships | 20:41.90 | 2 | 595 |
| Sept. 23, 2014 | Nixa Invitational | 20:55.00 | 4 | 577 |
| Nov. 8, 2014 | MSHSAA State XC Championships | 21:18.61 | 7 | 545 |
| Oct. 31, 2015 | Class 1 District 5 | 21:21.00 | 2 | 542 |
| Oct. 29, 2016 | Class 1 District 5 | 21:27.51 | 2 | 533 |
| Nov. 1, 2014 | Class 1 District 5 | 21:33.38 | 2 | 526 |
| Oct. 4, 2014 | Capital City Cross Country Challenge | 21:52.91 | 13 | 501 |
| Sept. 15, 2014 | Lebanon Invitational | 22:08.05 | 8 | 481 |
| Sept. 6, 2014 | SWCCCA MEET | 22:31.84 | 50 | 452 |
| Sept. 27, 2014 | Hermitage Invite | 22:56.27 | 11 | 423 |
6000m_cc
972
Points
20:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | SEC Cross Country Championships | 20:32.00 | 21 | 972 |
| Oct. 14, 2022 | Nuttycombe Invitational | 21:26.00 | 180 | 898 |
| Nov. 6, 2021 | NCAA Division II Midwest Region Cross Country Championships | 21:54.10 | 40 | 860 |
| Oct. 24, 2020 | 2019 GLVC Cross Country Championships | 21:55.70 | 7 | 858 |
| Oct. 9, 2020 | GLVC West Divisional | 22:33.90 | 3 | 809 |
| Oct. 23, 2021 | GLVC XC Championships | 22:45.80 | 18 | 793 |
| Nov. 9, 2019 | NCAA Division II Midwest Region Cross Country Championships | 22:47.60 | 71 | 791 |
| Oct. 26, 2019 | 2019 GLVC Cross Country Championships | 22:49.00 | 11 | 789 |
| Nov. 3, 2018 | GLVC XC Championship | 22:57.50 | 12 | 779 |
| Nov. 17, 2018 | NCAA DII Midwest Regional | 23:52.40 | 73 | 711 |
800m
1069
Points
2:05.37
Personal Record
mile
1065
Points
4:37.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | HOKA Festival of Miles | 4:37.66 | 5 | 1065 |
| Feb. 12, 2022 | 7th Annual Indoor Gorilla Classic | 4:54.43 | 6 | 950 |
| Feb. 1, 2020 | Wendys/Pittsburg State Invitational | 5:10.08 | 9 | 849 |
| June 1, 2017 | Festival of Miles | 5:12.52 | 10 | 833 |
| Jan. 24, 2020 | UCM Invite | 5:15.81 | 1 | 813 |
| Feb. 16, 2018 | Central Missouri Classic | 5:17.86 | 3 | 801 |
| Feb. 2, 2018 | MSSU Lion Open & Multi | 5:23.93 | 4 | 764 |
mile_cc
926
Points
4:58.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2022 | Washburn Rust Buster | 4:58.02 | 1 | 926 |
Long-Distance
Event Group
882
Points
17:35.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 30, 2019 | 5000m | Washington University Distance Carnival and Invitational | 17:35.36 | 10 | 882 |
| March 31, 2018 | 5000m | Washington University Invitational | 17:40.76 | 14 | 873 |
| April 18, 2019 | 5000m | Bryan Clay Invitational | 17:44.61 | 18 | 866 |
| March 1, 2020 | 5000m | GLVC Indoor Championships | 17:50.40 | 6 | 857 |
| April 21, 2018 | 5000m | Kansas Relays | 17:52.49 | 9 | 853 |
Mile
Event Group
1084
Points
4:15.59
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 1500m | USATF LA Grand Prix | 4:15.59 | 11 | 1084 |
| June 1, 2023 | 1600m | HOKA Festival of Miles | 4:35.94 | 5 | 1065 |
| June 1, 2023 | Mile | HOKA Festival of Miles | 4:37.66 | 5 | 1065 |
| June 1, 2023 | 1500m | HOKA Festival of Miles | 4:19.38 | 5 | 1055 |
| May 27, 2023 | 1500m | 2023 NCAA Division 1 West Preliminary | 4:23.37 | 38 | 1025 |
Distance
Event Group
949
Points
9:48.76
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 21, 2022 | 3000m | Rumble in the Jungle | 9:48.76 | 1 | 949 |
| Feb. 15, 2020 | 3000m | Gorilla Classic | 10:12.65 | 10 | 876 |
| March 1, 2020 | 3000m | GLVC Indoor Championships | 10:17.67 | 7 | 861 |
| Feb. 25, 2018 | 3000m | GLVC Indoor Championships | 10:22.11 | 6 | 848 |
| April 7, 2018 | 3000m | SBU Bearcat Invitational | 10:24.64 | 2 | 840 |
Cross Country
Event Group
972
Points
20:32.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2022 | 6000mCC | SEC Cross Country Championships | 20:32.00 | 21 | 972 |
| Jan. 15, 2022 | MileCC | Washburn Rust Buster | 4:58.02 | 1 | 926 |
| Oct. 14, 2022 | 6000mCC | Nuttycombe Invitational | 21:26.00 | 180 | 898 |
| Nov. 6, 2021 | 6000mCC | NCAA Division II Midwest Region Cross Country Championships | 21:54.10 | 40 | 860 |
| Oct. 24, 2020 | 6000mCC | 2019 GLVC Cross Country Championships | 21:55.70 | 7 | 858 |
Mid-D
Event Group
1069
Points
2:05.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 16, 2024 | 800m | Arkansas Qualifier | 2:05.37 | 4 | 1069 |
| May 28, 2022 | 800m | NCAA Division II Outdoor Track & Field Championships | 2:08.32 | 7 | 1019 |
| March 12, 2022 | 800m | NCAA DII Indoor Track and Field Championships | 2:09.34 | 7 | 1002 |
| May 28, 2022 | 800m | NCAA Division II Outdoor Track & Field Championships | 2:09.36 | 5 | 1001 |
| Feb. 18, 2022 | 800m | Arkansas Qualifier | 2:09.72 | 3 | 995 |
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