Performance Dashboard
Athlete analytics & progression tracking
1500m
747
Points
5:03.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 19, 2019 | Widener Invitational | 5:03.91 | 30 | 747 |
200m
719
Points
27.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | TCNJ Invitational | 27.59 | 2 | 719 |
| March 25, 2017 | Golden Ram Invitational | 28.00 | 6 | 686 |
| April 22, 2017 | Widener Invitational | 28.33 | 4 | 661 |
| March 30, 2019 | Danny Curran Invitational | 28.86 | 69 | 620 |
400m
923
Points
57.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 1 & 4 | 57.50 | 1 | 923 |
| June 4, 2016 | NJSIAA Groups - 1, 4 & NP A | 57.65 | 1 | 918 |
| May 14, 2016 | GMC Championships | 57.79 | 3 | 913 |
| May 16, 2015 | GMC Championships | 58.26 | 5 | 897 |
| March 25, 2017 | Golden Ram Invitational | 58.97 | 3 | 872 |
| May 23, 2015 | NJSIAA Sectionals - Central - Groups 1 & 4 | 59.62 | 1 | 850 |
| Feb. 3, 2017 | TCNJ/Rider Dual | 59.63 | 1 | 850 |
| Jan. 31, 2020 | TCNJ vs Stockton Dual Meet | 59.74 | 1 | 846 |
| Jan. 20, 2017 | Gotham Cup | 59.87 | 3 | 842 |
| Feb. 2, 2018 | TCNJ/Rider Dual | 59.95 | 2 | 839 |
| April 22, 2017 | Widener Invitational | 1:00.02 | 5 | 837 |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 1:00.07 | 10 | 835 |
| April 1, 2018 | Stockton Invitational | 1:00.38 | 2 | 825 |
| April 23, 2016 | Colts Neck Relays | 1:00.72 | 3 | 813 |
| April 8, 2017 | TCNJ Invitational | 1:01.17 | 5 | 799 |
| April 11, 2018 | 8th Annual Gwynedd-Mercy Mid-Week Twilight Invitational | 1:01.54 | 3 | 787 |
| Feb. 1, 2019 | TCNJ/Rider Dual | 1:01.69 | 1 | 782 |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 1 & 4 | 1:05.27 | 14 | 670 |
| May 7, 2014 | GMC Championships | 1:06.55 | 40 | 632 |
| May 13, 2013 | GMC Championships | 1:07.39 | 47 | 608 |
| May 25, 2013 | NJSIAA Sectionals - Central - Groups 1 & 4 | 1:08.08 | 15 | 589 |
500m
853
Points
1:18.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 11, 2016 | Princeton New Year's Invitational | 1:18.05 | 4 | 853 |
| Jan. 13, 2018 | Towson Tiger Invitational | 1:18.10 | 2 | 852 |
| Feb. 18, 2019 | NJAC Championship | 1:19.76 | 1 | 811 |
600m
914
Points
1:35.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2019 | TCNJ Indoor Open | 1:35.80 | 1 | 914 |
| Dec. 1, 2018 | TCNJ Indoor Open | 1:36.31 | 4 | 903 |
| Dec. 9, 2017 | Princeton New Year's Invitational | 1:36.49 | 1 | 900 |
800m
974
Points
2:10.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 18, 2017 | Mideast Invitational | 2:10.99 | 2 | 974 |
| May 27, 2017 | NCAA Division III Track and Field Outdoor Championships | 2:11.90 | 6 | 960 |
| April 15, 2017 | Chester Quarry Classic | 2:12.38 | 1 | 952 |
| Feb. 25, 2018 | Boston University Last Chance | 2:12.41 | 15 | 951 |
| May 15, 2017 | Swarthmore Final Qualifier | 2:13.15 | 7 | 939 |
| April 29, 2017 | Lions' Invitational | 2:13.16 | 4 | 939 |
| April 22, 2017 | Larry Ellis Invitational | 2:13.32 | 5 | 937 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 2:14.20 | 4 | 923 |
| April 1, 2017 | 2017 Colonial Relays | 2:14.50 | 4 | 918 |
| April 28, 2018 | Lions' Invitational | 2:14.57 | 3 | 917 |
| June 4, 2016 | NJSIAA Groups - 1, 4 & NP A | 2:14.73 | 2 | 914 |
| May 17, 2018 | All-Atlantic Region DIII Outdoor | 2:14.85 | 2 | 912 |
| March 30, 2019 | Danny Curran Invitational | 2:14.88 | 2 | 912 |
| May 28, 2016 | NJSIAA Sectionals - Central - Groups 1 & 4 | 2:15.23 | 1 | 906 |
| Feb. 19, 2018 | NJAC Championship | 2:15.38 | 2 | 904 |
| March 4, 2017 | Tufts Last Chance | 2:15.45 | 2 | 903 |
| Feb. 24, 2020 | NJAC Championship | 2:15.69 | 1 | 899 |
| Jan. 19, 2018 | Gotham Cup | 2:16.12 | 2 | 892 |
| Jan. 27, 2017 | Villanova Open | 2:16.23 | 2 | 890 |
| March 17, 2018 | Ross & Sharon Irwin Point Loma Invitational | 2:16.72 | 3 | 883 |
| May 7, 2017 | NJAC Outdoor Championship | 2:16.99 | 1 | 879 |
| Jan. 25, 2020 | Patriot Games | 2:17.42 | 1 | 872 |
| June 8, 2016 | NJSIAA State Meet Of Champions | 2:17.48 | 14 | 871 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 2:17.63 | 32 | 869 |
| Feb. 28, 2020 | Boston University Last Chance | 2:17.64 | 37 | 869 |
| May 6, 2018 | NJAC Outdoor Championship | 2:17.67 | 1 | 868 |
| March 10, 2018 | NCAA DIII Indoor Track and Field Championships | 2:17.73 | 8 | 867 |
| Jan. 13, 2017 | Ramapo College Season Opener | 2:17.83 | 2 | 866 |
| April 21, 2018 | Larry Ellis Invitational | 2:18.18 | 6 | 860 |
| April 12, 2019 | Hopkins Loyola Invitational | 2:18.22 | 4 | 860 |
| Dec. 8, 2018 | Princeton New Year's Invitational | 2:18.67 | 2 | 853 |
| June 3, 2015 | NJSIAA State Meet Of Champions | 2:19.15 | 20 | 845 |
| Feb. 24, 2019 | Boston University Last Chance | 2:19.27 | 27 | 843 |
| May 14, 2016 | GMC Championships | 2:19.38 | 1 | 842 |
| May 16, 2015 | GMC Championships | 2:19.62 | 3 | 838 |
| May 30, 2015 | NJSIAA Groups - 1, 4 & NP B | 2:19.77 | 3 | 836 |
| April 6, 2019 | TCNJ Invitational | 2:20.63 | 4 | 823 |
| May 23, 2015 | NJSIAA Sectionals - Central - Groups 1 & 4 | 2:20.65 | 2 | 823 |
| Feb. 26, 2017 | Boston University Last Chance | 2:24.33 | 9 | 768 |
| May 5, 2019 | NJAC Outdoor Championship | 2:32.87 | 12 | 649 |
| May 24, 2014 | NJSIAA Sectionals - Central - Groups 1 & 4 | 2:37.28 | 14 | 591 |
| May 7, 2014 | GMC Championships | 2:37.51 | 39 | 588 |
Mile
Event Group
747
Points
5:03.91
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 19, 2019 | 1500m | Widener Invitational | 5:03.91 | 30 | 747 |
Short Sprints
Event Group
719
Points
27.59
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 200m | TCNJ Invitational | 27.59 | 2 | 719 |
| March 25, 2017 | 200m | Golden Ram Invitational | 28.00 | 6 | 686 |
| April 22, 2017 | 200m | Widener Invitational | 28.33 | 4 | 661 |
| March 30, 2019 | 200m | Danny Curran Invitational | 28.86 | 69 | 620 |
Long Sprints
Event Group
923
Points
57.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2016 | 400m | NJSIAA Sectionals - Central - Groups 1 & 4 | 57.50 | 1 | 923 |
| June 4, 2016 | 400m | NJSIAA Groups - 1, 4 & NP A | 57.65 | 1 | 918 |
| May 14, 2016 | 400m | GMC Championships | 57.79 | 3 | 913 |
| May 16, 2015 | 400m | GMC Championships | 58.26 | 5 | 897 |
| March 25, 2017 | 400m | Golden Ram Invitational | 58.97 | 3 | 872 |
Mid-D
Event Group
974
Points
2:10.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2017 | 800m | Mideast Invitational | 2:10.99 | 2 | 974 |
| May 27, 2017 | 800m | NCAA Division III Track and Field Outdoor Championships | 2:11.90 | 6 | 960 |
| April 15, 2017 | 800m | Chester Quarry Classic | 2:12.38 | 1 | 952 |
| Feb. 25, 2018 | 800m | Boston University Last Chance | 2:12.41 | 15 | 951 |
| May 15, 2017 | 800m | Swarthmore Final Qualifier | 2:13.15 | 7 | 939 |
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