Katie Knight

North Central High School • 2014 • WA

Youth

3200m

941

10:31.86

1600m

929

4:55.77

5K XC

826

18:09.00

800m

825

2:20.51

Peak: 1052 • 1.04x • 3 groups

Katie Knight

North Central High School • 2014 • WA

1090

NXN

Nike Cross Nationals

2012 - 5000m #3 19:32.00

2011 - 5000m #3 17:45.00

2010 - 5000m #8 18:53.30

5000m

1053

15:58.42

3000m

1034

9:21.94

1500m

1026

4:23.28

6000mCC

965

20:37.00

Peak: 1052 • 1.04x • 3 groups

Katie Knight

North Central High School • 2014 • WA

N/A

10000m

1070

33:20.02

3000m

1052

9:16.31

1500m

1040

4:21.35

6000mCC

1011

20:04.50

Peak: 1052 • 1.04x • 3 groups

Trophy Case

'11 5K XC

State Champion

Class Rankings

Graduation Year 2014

#8

Nation

#1

State

Wins Against

Max: 1250

10000m

1070

Points

33:20.02

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 15, 2016 HS	Pac-12 Championships	33:20.02	1	1070
June 11, 2016 HS	NCAA Division 1 Outdoor Track & Field Championship	33:36.90	15	1056
May 17, 2015 HS	Pac-12 Championships	34:21.84	10	1018
May 28, 2016 HS	NCAA Division I West Preliminary	34:22.87	3	1017
April 15, 2017 HS	Brooks Mt. SAC Relays	35:12.32	38	976

1500m

1040

Points

4:21.35

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	Stanford Invitational	4:21.35	7	1040
April 11, 2015 HS	Pepsi Team Invitational	4:22.69	4	1030
March 22, 2014 HS	Oregon Preview	4:23.28	6	1026
March 21, 2015 HS	Baldy Castillo Invitational	4:26.21	3	1004
April 27, 2013 HS	Lake Washington Invitational	4:29.54	4	980
June 18, 2011 HS	New Balance Outdoor Nationals	4:30.55	8	973
March 25, 2017 HS	Doris Heritage Distance Festival	4:31.88	2	963
May 3, 2014 HS	Washington v. Washington State	4:33.58	4	951
May 2, 2015 HS	Washington-Washington State	4:33.89	5	949
May 1, 2010 HS	Lake Washington Invitational	4:37.05	2	926

1600m

996

Points

4:45.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 25, 2013 HS	2A, 3A, 4A Washington State Meet	4:45.84	3	996
May 18, 2013 HS	3A-4A GSL/MCC Regional	4:46.26	1	994
May 26, 2012 HS	2A, 3A, 4A Washington State Meet	4:50.20	1	967
May 19, 2012 HS	CBBN/GSL Regional Championships	4:52.61	1	951
May 29, 2010 HS	2A, 3A, 4A Washington State Meet	4:55.77	2	929
May 10, 2012 HS	GSL 3A/4A District Meet	4:56.42	1	925
May 6, 2010 HS	GSL #5: NC, Ferris, Shadle @ CV	4:57.90	1	915
May 10, 2013 HS	GSL District 8 Championship	5:01.39	1	893
April 10, 2010 HS	Mooberry Relays	5:01.70	1	891
April 17, 2010 HS	Pasco Invitational	5:01.96	2	889
May 22, 2010 HS	3A/4A East Region Championships	5:02.01	1	889
March 30, 2012 HS	Eastmont Invitational	5:06.65	1	859
April 18, 2013 HS	Mead vs. North Central	5:10.05	1	837
March 27, 2013 HS	GSL Dual: North Central vs. University	5:18.11	1	787

2mile

993

Points

10:17.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 24, 2013 HS	Brooks PR Invitational	10:17.78	4	993
June 16, 2013 HS	New Balance Outdoor Nationals	10:19.59	4	988
Feb. 26, 2012 HS	Brooks PR Invitational	10:28.50	6	962
Feb. 27, 2011 HS	Brooks PR Invitational	10:29.72	9	958
June 18, 2011 HS	New Balance Outdoor Nationals	10:31.70	10	953

200m

664

Points

28.28

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2013 HS	Mead vs. North Central	28.28	2	664

3000m

1052

Points

9:16.31

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2016 HS	Husky Classic	9:16.31	17	1052
Feb. 15, 2014 HS	Husky Classic	9:21.94	13	1034
March 1, 2014 HS	Mountain Pacific Sports Federation Championships	9:27.92	10	1014
Feb. 27, 2016 HS	Mountain Pacific Sports Federation Championships	9:29.88	14	1008
Feb. 2, 2014 HS	UW Invitational	9:35.22	15	991
Jan. 12, 2013 HS	University of Washington Indoor Preview	9:36.23	0	988
May 2, 2015 HS	Washington-Washington State	9:37.23	1	985
May 3, 2014 HS	Washington v. Washington State	9:40.43	4	975
April 28, 2012 HS	Lake Washington Invitational (Girls)	9:40.96	2	973
May 1, 2010 HS	Lake Washington Invitational	10:07.12	2	892

3200m

999

Points

10:11.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2013 HS	Arcadia Invitational	10:11.93	3	999
May 25, 2013 HS	2A, 3A, 4A Washington State Meet	10:18.22	1	980
April 7, 2012 HS	Arcadia Invitational	10:20.11	3	975
May 26, 2012 HS	2A, 3A, 4A Washington State Meet	10:27.49	1	953
May 29, 2010 HS	2A, 3A, 4A Washington State Meet	10:31.86	2	941
May 10, 2012 HS	GSL 3A/4A District Meet	10:38.29	1	923
May 19, 2012 HS	CBBN/GSL Regional Championships	10:44.10	1	906
May 10, 2013 HS	GSL District 8 Championship	10:45.08	1	903
May 22, 2010 HS	3A/4A East Region Championships	10:46.22	1	900
May 18, 2013 HS	3A-4A GSL/MCC Regional	11:17.57	1	814
March 27, 2013 HS	GSL Dual: North Central vs. University	11:46.33	1	739

400m

831

Points

1:00.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 18, 2013 HS	Mead vs. North Central	1:00.19	1	831

5000m

1064

Points

15:52.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 1, 2016 HS	Payton Jordan Cardinal Invitational	15:52.70	12	1064
April 5, 2014 HS	Stanford Invitational	15:58.42	3	1053
April 9, 2016 HS	Pepsi Team Invitational	16:04.28	1	1042
April 4, 2015 HS	Stanford Invitational	16:06.59	8	1038
May 30, 2015 HS	NCAA Division I West Preliminary	16:12.04	14	1028
April 29, 2017 HS	OSU High Performance	16:13.44	4	1025
June 8, 2013 HS	Portland Track Festival	16:25.75	16	1003
May 18, 2014 HS	Pac 12 Championships	16:38.51	7	980
May 13, 2017 HS	Pac-12 Championships	16:40.01	17	978
May 31, 2014 HS	NCAA Division I West Preliminary	16:48.75	29	962
April 1, 2017 HS	Stanford Invitational	16:53.37	21	954
May 28, 2016 HS	NCAA Division I West Preliminary	17:10.27	19	925
May 27, 2017 HS	NCAA Division I West Preliminary	17:49.15	21	859

5000m_cc

932

Points

17:06.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2013 HS	Bill Dellinger Invitational	17:06.00	9	932
Nov. 5, 2011 HS	WIAA State Championship	17:10.60	1	924
Nov. 13, 2010 HS	Nike Cross Nationals Northwest Regional	17:34.00	1	884
Nov. 6, 2010 HS	WIAA State Championship	17:38.00	2	877
Nov. 10, 2012 HS	Nike Cross Nationals Northwest Regional	17:40.10	2	874
Nov. 3, 2012 HS	WIAA State Championship	17:44.70	2	866
Dec. 2, 2011 HS	Nike Cross Nationals	17:45.00	3	866
Oct. 29, 2011 HS	GSL/CBBN Regional	17:57.00	1	846
Nov. 12, 2011 HS	Nike Cross Nationals Northwest Regional	17:58.10	2	844
Sept. 25, 2010 HS	Bob Firman Invitational	18:02.78	1	836
Nov. 7, 2009 HS	Washington State Cross Country Championships	18:09.00	5	826
Nov. 14, 2009 HS	Nike Cross Nationals Northwest Regional	18:11.20	3	822
Oct. 30, 2009 HS	GSL / CBBN Region Championships	18:12.00	1	821
Sept. 12, 2009 HS	Silverwood Coaster XC Invitational	18:45.10	2	768
Dec. 4, 2010 HS	Nike Cross Nationals	18:53.30	8	755
Sept. 26, 2009 HS	Bob Firman Invitational	18:54.72	4	753
Dec. 1, 2012 HS	Nike Cross Nationals	19:32.00	3	696

6000m_cc

1011

Points

20:04.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 1, 2016 HS	Washington Invitational	20:04.50	5	1011
Nov. 11, 2016 HS	NCAA DI West Regional	20:11.40	24	1001
Oct. 2, 2015 HS	Washington Invitational	20:16.80	18	993
Oct. 16, 2015 HS	Wisconsin Adidas Invitational	20:32.40	52	971
Oct. 30, 2015 HS	Pac 12 Cross Country Championships	20:34.30	22	969
Nov. 15, 2013 HS	NCAA D1 West Regional	20:37.00	42	965
Sept. 14, 2013 HS	Sundodger Invitational	20:47.00	3	951
Nov. 21, 2015 HS	NCAA DI Cross Country Championships	20:49.10	95	948
Nov. 19, 2016 HS	NCAA DI Cross Country Championships	20:53.70	113	942
Oct. 14, 2016 HS	Wisconsin Nuttycombe Invitational	20:59.10	50	934
Nov. 13, 2015 HS	NCAA D1 West Regional	20:59.90	10	933
Sept. 19, 2015 HS	Sundodger Invitational	21:06.93	11	924
Oct. 19, 2013 HS	Wisconsin Adidas Invitational	21:09.00	109	921
Oct. 28, 2016 HS	Pac 12 Cross Country Championships	21:09.20	19	921
Feb. 2, 2013 HS	USA Cross Country Championships	21:09.30	4	920
Nov. 23, 2013 HS	NCAA DI Cross Country Championships	21:29.40	128	893
Nov. 2, 2013 HS	Pac 12 Cross Country Championships	22:25.00	20	820

800m

927

Points

2:13.91

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2014 HS	Washington Outdoor Open	2:13.91	4	927
April 14, 2012 HS	Pasco Invitational	2:14.91	2	911
April 13, 2013 HS	Pasco Invitational	2:17.14	2	876
Jan. 28, 2012 HS	Boise Indoor High School Track & Field Meet	2:17.91	1	864
April 25, 2013 HS	Gonzaga Prep Triangular	2:19.63	1	838
May 6, 2010 HS	GSL #5: NC, Ferris, Shadle @ CV	2:20.51	1	825
March 27, 2013 HS	GSL Dual: North Central vs. University	2:22.07	1	801
April 11, 2013 HS	North Central v. Rogers v. Lewis & Clark	2:22.30	1	798
April 18, 2013 HS	Mead vs. North Central	2:28.96	1	702

mile

1014

Points

4:44.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2016 HS	UW Indoor Preview	4:44.95	7	1014
June 18, 2011 HS	New Balance Outdoor Nationals	4:48.48	7	990
Jan. 30, 2016 HS	UW Invitational	4:49.34	13	984
April 14, 2012 HS	Pasco Invitational	4:51.75	1	968
April 13, 2013 HS	Pasco Invitational	4:52.80	1	961
April 21, 2012 HS	Mooberry Relays	5:00.71	1	909
June 29, 2012 HS	Nike Elite Camp Mile	5:03.96	9	888
Jan. 28, 2012 HS	Boise Indoor High School Track & Field Meet	5:04.52	1	884
Feb. 6, 2010 HS	Runners Soul Open	5:07.65	4	864

3mile_cc

900

Points

16:46.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 1, 2015 HS	Washington vs. Seattle U	16:46.20	4	900
Oct. 6, 2012 HS	Richland Invitational	17:16.53	1	847
Oct. 1, 2011 HS	Sunfair Invitational	17:19.50	2	842
Sept. 8, 2012 HS	Tracy Walters Invitational	17:47.00	1	796
Sept. 8, 2012 HS	Tracy Walters Invitational	17:47.00	1	796
Oct. 14, 2009 HS	GSL Meet @ Audubon	18:15.00	2	750

Long-Distance

Event Group

1070

Points

33:20.02

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 15, 2016 HS	10000m	Pac-12 Championships	33:20.02	1	1070
May 1, 2016 HS	5000m	Payton Jordan Cardinal Invitational	15:52.70	12	1064
June 11, 2016 HS	10000m	NCAA Division 1 Outdoor Track & Field Championship	33:36.90	15	1056
April 5, 2014 HS	5000m	Stanford Invitational	15:58.42	3	1053
April 9, 2016 HS	5000m	Pepsi Team Invitational	16:04.28	1	1042
April 4, 2015 HS	5000m	Stanford Invitational	16:06.59	8	1038
May 30, 2015 HS	5000m	NCAA Division I West Preliminary	16:12.04	14	1028
April 29, 2017 HS	5000m	OSU High Performance	16:13.44	4	1025
May 17, 2015 HS	10000m	Pac-12 Championships	34:21.84	10	1018
May 28, 2016 HS	10000m	NCAA Division I West Preliminary	34:22.87	3	1017
June 8, 2013 HS	5000m	Portland Track Festival	16:25.75	16	1003
May 18, 2014 HS	5000m	Pac 12 Championships	16:38.51	7	980
May 13, 2017 HS	5000m	Pac-12 Championships	16:40.01	17	978
April 15, 2017 HS	10000m	Brooks Mt. SAC Relays	35:12.32	38	976
May 31, 2014 HS	5000m	NCAA Division I West Preliminary	16:48.75	29	962
April 1, 2017 HS	5000m	Stanford Invitational	16:53.37	21	954
May 28, 2016 HS	5000m	NCAA Division I West Preliminary	17:10.27	19	925
May 27, 2017 HS	5000m	NCAA Division I West Preliminary	17:49.15	21	859

Mile

Event Group

1040

Points

4:21.35

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2016 HS	1500m	Stanford Invitational	4:21.35	7	1040
April 11, 2015 HS	1500m	Pepsi Team Invitational	4:22.69	4	1030
March 22, 2014 HS	1500m	Oregon Preview	4:23.28	6	1026
Jan. 16, 2016 HS	Mile	UW Indoor Preview	4:44.95	7	1014
March 21, 2015 HS	1500m	Baldy Castillo Invitational	4:26.21	3	1004
May 25, 2013 HS	1600m	2A, 3A, 4A Washington State Meet	4:45.84	3	996
May 18, 2013 HS	1600m	3A-4A GSL/MCC Regional	4:46.26	1	994
June 18, 2011 HS	Mile	New Balance Outdoor Nationals	4:48.48	7	990
Jan. 30, 2016 HS	Mile	UW Invitational	4:49.34	13	984
April 27, 2013 HS	1500m	Lake Washington Invitational	4:29.54	4	980
June 18, 2011 HS	1500m	New Balance Outdoor Nationals	4:30.55	8	973
April 14, 2012 HS	Mile	Pasco Invitational	4:51.75	1	968
May 26, 2012 HS	1600m	2A, 3A, 4A Washington State Meet	4:50.20	1	967
March 25, 2017 HS	1500m	Doris Heritage Distance Festival	4:31.88	2	963
April 13, 2013 HS	Mile	Pasco Invitational	4:52.80	1	961
May 3, 2014 HS	1500m	Washington v. Washington State	4:33.58	4	951
May 19, 2012 HS	1600m	CBBN/GSL Regional Championships	4:52.61	1	951
May 2, 2015 HS	1500m	Washington-Washington State	4:33.89	5	949
May 29, 2010 HS	1600m	2A, 3A, 4A Washington State Meet	4:55.77	2	929
May 1, 2010 HS	1500m	Lake Washington Invitational	4:37.05	2	926
May 10, 2012 HS	1600m	GSL 3A/4A District Meet	4:56.42	1	925
May 6, 2010 HS	1600m	GSL #5: NC, Ferris, Shadle @ CV	4:57.90	1	915
April 21, 2012 HS	Mile	Mooberry Relays	5:00.71	1	909
May 10, 2013 HS	1600m	GSL District 8 Championship	5:01.39	1	893
April 10, 2010 HS	1600m	Mooberry Relays	5:01.70	1	891
April 17, 2010 HS	1600m	Pasco Invitational	5:01.96	2	889
May 22, 2010 HS	1600m	3A/4A East Region Championships	5:02.01	1	889
June 29, 2012 HS	Mile	Nike Elite Camp Mile	5:03.96	9	888
Jan. 28, 2012 HS	Mile	Boise Indoor High School Track & Field Meet	5:04.52	1	884
Feb. 6, 2010 HS	Mile	Runners Soul Open	5:07.65	4	864
March 30, 2012 HS	1600m	Eastmont Invitational	5:06.65	1	859
April 18, 2013 HS	1600m	Mead vs. North Central	5:10.05	1	837
March 27, 2013 HS	1600m	GSL Dual: North Central vs. University	5:18.11	1	787

Distance

Event Group

1052

Points

9:16.31

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 13, 2016 HS	3000m	Husky Classic	9:16.31	17	1052
Feb. 15, 2014 HS	3000m	Husky Classic	9:21.94	13	1034
March 1, 2014 HS	3000m	Mountain Pacific Sports Federation Championships	9:27.92	10	1014
Feb. 27, 2016 HS	3000m	Mountain Pacific Sports Federation Championships	9:29.88	14	1008
April 6, 2013 HS	3200m	Arcadia Invitational	10:11.93	3	999
Feb. 24, 2013 HS	2Mile	Brooks PR Invitational	10:17.78	4	993
Feb. 2, 2014 HS	3000m	UW Invitational	9:35.22	15	991
Jan. 12, 2013 HS	3000m	University of Washington Indoor Preview	9:36.23	0	988
June 16, 2013 HS	2Mile	New Balance Outdoor Nationals	10:19.59	4	988
May 2, 2015 HS	3000m	Washington-Washington State	9:37.23	1	985
May 25, 2013 HS	3200m	2A, 3A, 4A Washington State Meet	10:18.22	1	980
April 7, 2012 HS	3200m	Arcadia Invitational	10:20.11	3	975
May 3, 2014 HS	3000m	Washington v. Washington State	9:40.43	4	975
April 28, 2012 HS	3000m	Lake Washington Invitational (Girls)	9:40.96	2	973
Feb. 26, 2012 HS	2Mile	Brooks PR Invitational	10:28.50	6	962
Feb. 27, 2011 HS	2Mile	Brooks PR Invitational	10:29.72	9	958
May 26, 2012 HS	3200m	2A, 3A, 4A Washington State Meet	10:27.49	1	953
June 18, 2011 HS	2Mile	New Balance Outdoor Nationals	10:31.70	10	953
May 29, 2010 HS	3200m	2A, 3A, 4A Washington State Meet	10:31.86	2	941
May 10, 2012 HS	3200m	GSL 3A/4A District Meet	10:38.29	1	923
May 19, 2012 HS	3200m	CBBN/GSL Regional Championships	10:44.10	1	906
May 10, 2013 HS	3200m	GSL District 8 Championship	10:45.08	1	903
May 22, 2010 HS	3200m	3A/4A East Region Championships	10:46.22	1	900
May 1, 2010 HS	3000m	Lake Washington Invitational	10:07.12	2	892
May 18, 2013 HS	3200m	3A-4A GSL/MCC Regional	11:17.57	1	814
March 27, 2013 HS	3200m	GSL Dual: North Central vs. University	11:46.33	1	739

Short Sprints

Event Group

664

Points

28.28

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2013 HS	200m	Mead vs. North Central	28.28	2	664

Long Sprints

Event Group

831

Points

1:00.19

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 18, 2013 HS	400m	Mead vs. North Central	1:00.19	1	831

Cross Country

Event Group

1011

Points

20:04.50

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 1, 2016 HS	6000mCC	Washington Invitational	20:04.50	5	1011
Nov. 11, 2016 HS	6000mCC	NCAA DI West Regional	20:11.40	24	1001
Oct. 2, 2015 HS	6000mCC	Washington Invitational	20:16.80	18	993
Oct. 16, 2015 HS	6000mCC	Wisconsin Adidas Invitational	20:32.40	52	971
Oct. 30, 2015 HS	6000mCC	Pac 12 Cross Country Championships	20:34.30	22	969
Nov. 15, 2013 HS	6000mCC	NCAA D1 West Regional	20:37.00	42	965
Sept. 14, 2013 HS	6000mCC	Sundodger Invitational	20:47.00	3	951
Nov. 21, 2015 HS	6000mCC	NCAA DI Cross Country Championships	20:49.10	95	948
Nov. 19, 2016 HS	6000mCC	NCAA DI Cross Country Championships	20:53.70	113	942
Oct. 14, 2016 HS	6000mCC	Wisconsin Nuttycombe Invitational	20:59.10	50	934
Nov. 13, 2015 HS	6000mCC	NCAA D1 West Regional	20:59.90	10	933
Oct. 5, 2013 HS	5K XC	Bill Dellinger Invitational	17:06.00	9	932
Nov. 5, 2011 HS	5K XC	WIAA State Championship	17:10.60	1	924
Sept. 19, 2015 HS	6000mCC	Sundodger Invitational	21:06.93	11	924
Oct. 19, 2013 HS	6000mCC	Wisconsin Adidas Invitational	21:09.00	109	921
Oct. 28, 2016 HS	6000mCC	Pac 12 Cross Country Championships	21:09.20	19	921
Feb. 2, 2013 HS	6000mCC	USA Cross Country Championships	21:09.30	4	920
Sept. 1, 2015 HS	3 Mile XC	Washington vs. Seattle U	16:46.20	4	900
Nov. 23, 2013 HS	6000mCC	NCAA DI Cross Country Championships	21:29.40	128	893
Nov. 13, 2010 HS	5K XC	Nike Cross Nationals Northwest Regional	17:34.00	1	884
Nov. 6, 2010 HS	5K XC	WIAA State Championship	17:38.00	2	877
Nov. 10, 2012 HS	5K XC	Nike Cross Nationals Northwest Regional	17:40.10	2	874
Nov. 3, 2012 HS	5K XC	WIAA State Championship	17:44.70	2	866
Dec. 2, 2011 HS	5K XC	Nike Cross Nationals	17:45.00	3	866
Oct. 6, 2012 HS	3 Mile XC	Richland Invitational	17:16.53	1	847
Oct. 29, 2011 HS	5K XC	GSL/CBBN Regional	17:57.00	1	846
Nov. 12, 2011 HS	5K XC	Nike Cross Nationals Northwest Regional	17:58.10	2	844
Oct. 1, 2011 HS	3 Mile XC	Sunfair Invitational	17:19.50	2	842
Sept. 25, 2010 HS	5K XC	Bob Firman Invitational	18:02.78	1	836
Nov. 7, 2009 HS	5K XC	Washington State Cross Country Championships	18:09.00	5	826
Nov. 14, 2009 HS	5K XC	Nike Cross Nationals Northwest Regional	18:11.20	3	822
Oct. 30, 2009 HS	5K XC	GSL / CBBN Region Championships	18:12.00	1	821
Nov. 2, 2013 HS	6000mCC	Pac 12 Cross Country Championships	22:25.00	20	820
Sept. 8, 2012 HS	3 Mile XC	Tracy Walters Invitational	17:47.00	1	796
Sept. 8, 2012 HS	3 Mile XC	Tracy Walters Invitational	17:47.00	1	796
Sept. 12, 2009 HS	5K XC	Silverwood Coaster XC Invitational	18:45.10	2	768
Dec. 4, 2010 HS	5K XC	Nike Cross Nationals	18:53.30	8	755
Sept. 26, 2009 HS	5K XC	Bob Firman Invitational	18:54.72	4	753
Oct. 14, 2009 HS	3 Mile XC	GSL Meet @ Audubon	18:15.00	2	750
Dec. 1, 2012 HS	5K XC	Nike Cross Nationals	19:32.00	3	696

Mid-D

Event Group

927

Points

2:13.91

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2014 HS	800m	Washington Outdoor Open	2:13.91	4	927
April 14, 2012 HS	800m	Pasco Invitational	2:14.91	2	911
April 13, 2013 HS	800m	Pasco Invitational	2:17.14	2	876
Jan. 28, 2012 HS	800m	Boise Indoor High School Track & Field Meet	2:17.91	1	864
April 25, 2013 HS	800m	Gonzaga Prep Triangular	2:19.63	1	838
May 6, 2010 HS	800m	GSL #5: NC, Ferris, Shadle @ CV	2:20.51	1	825
March 27, 2013 HS	800m	GSL Dual: North Central vs. University	2:22.07	1	801
April 11, 2013 HS	800m	North Central v. Rogers v. Lewis & Clark	2:22.30	1	798
April 18, 2013 HS	800m	Mead vs. North Central	2:28.96	1	702

Season Bests

Long-Distance event group

5000m 2013 · Portland Tr…

16:25.75 1003 pts

5000m 2014 · Stanford In…

15:58.42 1053 pts

Distance event group

2Mile 2011 · Brooks PR I…

10:29.72 958 pts

3200m 2012 · Arcadia Inv…

10:20.11 975 pts

3200m 2013 · Arcadia Inv…

10:11.93 999 pts

3000m 2014 · Husky Class…

9:21.94 1034 pts

Mile event group

Mile 2011 · New Balance…

4:48.48 990 pts

Mile 2012 · Pasco Invit…

4:51.75 968 pts

1600m 2013 · 2A, 3A, 4A …

4:45.84 996 pts

1500m 2014 · Oregon Prev…

4:23.28 1026 pts

Cross Country event group

5000m 2010 · Nike Cross …

17:34.00 884 pts

5000m 2011 · WIAA State …

17:10.60 924 pts

6000m 2013 · USA Cross C…

21:09.30 920 pts

6000m 2013 · NCAA D1 Wes…

20:37.00 965 pts

Mid-D event group

800m 2012 · Pasco Invit…

2:14.91 911 pts

800m 2013 · Pasco Invit…

2:17.14 876 pts

800m 2014 · Washington …

2:13.91 927 pts

Long Sprints event group

400m 2013 · Mead vs. No…

1:00.19 831 pts

Short Sprints event group

200m 2013 · Mead vs. No…

28.28 664 pts

Katie Knight

Katie Knight

Katie Knight

Katie Knight

Katie Knight

Katie Knight

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Katie Knight

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10000m

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2mile

200m

3000m

3200m

400m

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mile

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