Katie Jan

Frankfort • 2013 • WV

911

800m

890

2:16.24

1600m

856

5:07.11

400m

848

59.69

3200m

790

11:26.78

Peak: 890 • 1.02x • 2 groups

Katie Jan

Frankfort • 2013 • WV

N/A

6000mCC

785

22:52.70

5K XC

685

19:39.25

Peak: 890 • 1.02x • 2 groups

Trophy Case

WV 3x

'11-'13 800m

State Champion

WV 2x

'12-'13 1600m

State Champion

WV 2x

'12-'13 3200m

State Champion

'11 1600m

State Runner-Up

'10 800m

State Runner-Up

Class Rankings

Graduation Year 2013

#906

Nation

#4

State
Mid-D

800m • 2:16.24

#328

Nation

#1

State
Mile

1600m • 5:07.11

#426

Nation

#2

State
Long Sprints

400m • 59.69

#650

Nation

#5

State

Wins Against

Max: 1250

1600m

856

Points

5:07.11

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2012 HS	Chuck Zonis Invitational	5:07.11	1	856
May 18, 2013 HS	West Virginia State Championships	5:09.38	1	842
April 28, 2012 HS	Joe Curcio Track Classic	5:10.11	2	837
April 30, 2013 HS	PVC (Potomac Valley Conference) AA Championships	5:10.83	1	832
May 19, 2012 HS	West Virginia State Championships	5:14.43	1	810
April 13, 2013 HS	Don Boyer Invitational	5:17.07	1	794
March 29, 2012 HS	Mountain Ridge Invitational	5:19.69	1	778
April 17, 2012 HS	Steve Method Invitational	5:20.00	1	776
April 20, 2013 HS	Chuck Zonis Invitational	5:20.19	1	775
April 9, 2013 HS	Keyser Tri Meet	5:21.67	1	766
April 24, 2013 HS	AMAC Championships	5:24.17	1	751
April 25, 2012 HS	AMAC Championship	5:24.52	1	749
May 21, 2011 HS	West Virginia State Championships	5:24.53	2	749
May 22, 2010 HS	West Virginia State Championships	5:25.95	4	740
May 3, 2011 HS	PVC (Potomac Valley Conference) Championship	5:28.64	1	725
May 13, 2011 HS	WV Region II AA	5:30.37	1	715
April 16, 2011 HS	Harry Green Statewide Invitational	5:31.60	1	707
March 22, 2013 HS	Quinn Hoover Invitational	5:32.43	2	703
May 2, 2012 HS	PVC (Potomac Valley Conference) AA Championships	5:33.04	1	699
May 13, 2010 HS	WV Region II AA	5:33.57	2	696
April 27, 2011 HS	AMAC Championships	5:34.01	1	694
April 19, 2011 HS	Jerry Calhoun Invitational	5:34.69	1	690
May 9, 2012 HS	WV Region II AA	5:35.21	2	687
May 10, 2013 HS	WV Region II AA	5:35.35	1	686

3200m

790

Points

11:26.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2013 HS	West Virginia State Championships	11:26.78	1	790
April 28, 2012 HS	Joe Curcio Track Classic	11:29.35	1	783
April 24, 2013 HS	AMAC Championships	11:40.17	1	755
May 19, 2012 HS	West Virginia State Championships	11:42.08	1	750
April 13, 2013 HS	Don Boyer Invitational	11:42.78	3	749
May 10, 2013 HS	WV Region II AA	11:51.33	1	727
May 9, 2012 HS	WV Region II AA	12:02.35	2	699
March 23, 2012 HS	Clear Spring Invitational	12:11.41	1	677
April 3, 2012 HS	Frankfort Invitational	13:03.00	1	557
April 2, 2013 HS	Frankfort 5 Team Meet	13:07.04	1	549

400m

848

Points

59.69

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	West Virginia State Championships	59.69	4	848
May 22, 2010 HS	West Virginia State Championships	1:00.29	6	828
May 2, 2012 HS	PVC (Potomac Valley Conference) AA Championships	1:00.50	2	821
May 21, 2011 HS	West Virginia State Championships	1:00.65	4	816
May 9, 2012 HS	WV Region II AA	1:01.01	3	804
May 13, 2011 HS	WV Region II AA	1:01.03	2	803
April 25, 2012 HS	AMAC Championship	1:01.37	2	792
April 18, 2013 HS	Keyser Tri Meet	1:01.84	1	777
May 13, 2010 HS	WV Region II AA	1:02.01	3	771
April 27, 2011 HS	AMAC Championships	1:03.03	1	739
April 21, 2012 HS	Chuck Zonis Invitational	1:03.81	9	715
May 3, 2011 HS	PVC (Potomac Valley Conference) Championship	1:03.99	3	709
April 2, 2013 HS	Frankfort 5 Team Meet	1:04.13	1	705
April 16, 2011 HS	Harry Green Statewide Invitational	1:04.15	4	704
April 19, 2011 HS	Jerry Calhoun Invitational	1:04.25	1	701
April 20, 2013 HS	Chuck Zonis Invitational	1:05.22	6	672

5000m_cc

759

Points

18:51.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 8, 2012 HS	Forest Hills Cross Country Invitational	18:51.00	1	759
Oct. 6, 2012 HS	Buffalo Wild Wings Stampede	19:11.00	2	728
Oct. 27, 2012 HS	West Virginia State XC Championships	19:23.52	2	709
Aug. 29, 2014 HS	Mt. St. Mary's Duals	19:39.25	42	685
Oct. 9, 2012 HS	Potomac Valley Conference Small School	19:39.30	1	685
Sept. 28, 2013 HS	Panorama Farm Invitational	19:42.80	104	680
Oct. 30, 2010 HS	West Virginia State XC Championships	19:49.45	4	670
Oct. 21, 2010 HS	WV Group A-AA Region II Championship	19:55.28	2	661
Sept. 22, 2012 HS	Oatlands Invitational	19:56.00	1	660
Oct. 29, 2011 HS	West Virginia State XC Championships	19:59.00	3	656
Oct. 11, 2011 HS	Potomac Valley Conference (PVC) Small School Championship	20:04.00	1	649
Sept. 1, 2012 HS	GEICO Classic Invitational	20:12.26	2	637
Sept. 20, 2011 HS	Broadford Invitational	20:15.00	2	633
Oct. 2, 2010 HS	A-AA Region II Preview Meet	20:15.00	1	633
Sept. 25, 2010 HS	Don Swiger Invitational	20:22.80	2	622
Sept. 11, 2010 HS	Forest Hills Invitational	20:24.00	7	620
Oct. 18, 2012 HS	WV Group AA-A Region II	20:27.20	1	616
Sept. 24, 2011 HS	Bearcat Invitational	20:32.30	2	608
Oct. 7, 2010 HS	AMAC Meet	20:33.00	1	607
Oct. 12, 2010 HS	PVC Small School Championship	20:34.00	1	606
Sept. 4, 2010 HS	GEICO Classic	20:34.00	6	606
Oct. 1, 2009 HS	AMAC Cross Country Championships	20:34.00	2	606
Sept. 11, 2012 HS	Frankfort Invitational	20:41.00	1	596
Sept. 5, 2009 HS	Interstate Classic	20:43.90	3	592
Sept. 29, 2011 HS	Appalachian Mountain Area Conference (AMAC) Championship	20:45.00	1	591
Oct. 20, 2011 HS	WV Group A-AA Region II Championship	20:47.00	1	588
Oct. 13, 2009 HS	PVC - Potomac Valley Conference Championship	20:53.00	2	580
Sept. 26, 2009 HS	Don Swiger Invitational	21:11.00	5	555
Aug. 22, 2012 HS	Tri-Meet Frankfort/Keyser/Hampshire	21:25.00	1	537
Oct. 6, 2009 HS	Frankfort @ Mountain Ridge	21:27.00	2	534
Sept. 12, 2009 HS	Geico Classic	21:35.00	10	524
Sept. 13, 2011 HS	Frankfort Invitational	21:37.00	2	521
Sept. 21, 2010 HS	Broadford Invitational	21:39.00	8	518
Aug. 25, 2010 HS	Keyser at Frankfort	21:51.00	1	503
Sept. 19, 2009 HS	Forest Festival Invitational	21:58.54	8	493
Aug. 24, 2011 HS	Frankfort at Keyser Dual	22:00.00	1	492
Sept. 3, 2011 HS	GEICO Classic	22:06.00	7	484
Sept. 7, 2010 HS	Frankfort Invitational	22:35.00	2	448
Sept. 9, 2009 HS	Frankfort Invitational	23:05.00	6	413
Sept. 8, 2011 HS	Mountain Ridge Invitational	23:10.00	1	407

6000m_cc

785

Points

22:52.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 29, 2016 HS	Patriot League Championships	22:52.70	37	785
Oct. 2, 2015 HS	Lehigh University's Paul Short Run presented by ASICS	23:00.50	44	775
Oct. 5, 2013 HS	Paul Short Run	23:08.00	273	766
Oct. 17, 2015 HS	Princeton Invitational	23:23.00	101	747
Oct. 31, 2015 HS	Patriot League Championships	24:03.00	76	699
Sept. 10, 2016 HS	Salty Dog Invitational	24:24.20	18	674
Oct. 15, 2016 HS	Navy vs. Army Star Meet	24:30.45	13	666
Sept. 12, 2015 HS	Salty Dog Invitational	24:34.30	29	662
Nov. 2, 2013 HS	Patriot League Championships	24:36.12	73	660
Sept. 24, 2016 HS	Roy Griak Invitational	26:53.20	329	511

800m

890

Points

2:16.24

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 19, 2012 HS	West Virginia State Championships	2:16.24	1	890
May 21, 2011 HS	West Virginia State Championships	2:18.54	1	855
May 18, 2013 HS	West Virginia State Championships	2:19.02	1	847
May 22, 2010 HS	West Virginia State Championships	2:19.24	2	844
April 30, 2013 HS	PVC (Potomac Valley Conference) AA Championships	2:19.70	1	837
April 18, 2013 HS	Keyser Tri Meet	2:20.19	1	830
April 21, 2012 HS	Chuck Zonis Invitational	2:21.59	1	809
April 20, 2013 HS	Chuck Zonis Invitational	2:21.86	1	804
May 10, 2013 HS	WV Region II AA	2:21.99	1	803
March 29, 2012 HS	Mountain Ridge Invitational	2:22.48	1	795
April 25, 2012 HS	AMAC Championship	2:22.56	1	794
April 24, 2013 HS	AMAC Championships	2:23.02	1	787
May 9, 2012 HS	WV Region II AA	2:24.62	1	764
April 9, 2013 HS	Keyser Tri Meet	2:25.68	1	749
May 13, 2010 HS	WV Region II AA	2:25.71	1	748
May 2, 2012 HS	PVC (Potomac Valley Conference) AA Championships	2:27.36	1	725
April 27, 2011 HS	AMAC Championships	2:28.72	1	706
April 16, 2011 HS	Harry Green Statewide Invitational	2:30.30	2	684
March 22, 2013 HS	Quinn Hoover Invitational	2:32.19	1	658
May 13, 2011 HS	WV Region II AA	2:32.52	1	654
April 3, 2012 HS	Frankfort Invitational	2:37.00	1	595

hj

Points

4-2

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 27, 2011 HS	AMAC Championships	4-2	4	1
March 23, 2012 HS	Clear Spring Invitational	4-4	7	1
April 16, 2011 HS	Harry Green Statewide Invitational	4-6	5	1
March 29, 2012 HS	Mountain Ridge Invitational	4-6	1	1
May 13, 2010 HS	WV Region II AA	4-8	2	1

lj

Points

13-10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2011 HS	PVC (Potomac Valley Conference) Championship	13-10	3	1

3mile_cc

680

Points

18:59.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 27, 2012 HS	Appalachian Mountain Area Conference	18:59.00	1	680

Mile

Event Group

856

Points

5:07.11

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2012 HS	1600m	Chuck Zonis Invitational	5:07.11	1	856
May 18, 2013 HS	1600m	West Virginia State Championships	5:09.38	1	842
April 28, 2012 HS	1600m	Joe Curcio Track Classic	5:10.11	2	837
April 30, 2013 HS	1600m	PVC (Potomac Valley Conference) AA Championships	5:10.83	1	832
May 19, 2012 HS	1600m	West Virginia State Championships	5:14.43	1	810
April 13, 2013 HS	1600m	Don Boyer Invitational	5:17.07	1	794
March 29, 2012 HS	1600m	Mountain Ridge Invitational	5:19.69	1	778
April 17, 2012 HS	1600m	Steve Method Invitational	5:20.00	1	776
April 20, 2013 HS	1600m	Chuck Zonis Invitational	5:20.19	1	775
April 9, 2013 HS	1600m	Keyser Tri Meet	5:21.67	1	766
April 24, 2013 HS	1600m	AMAC Championships	5:24.17	1	751
April 25, 2012 HS	1600m	AMAC Championship	5:24.52	1	749
May 21, 2011 HS	1600m	West Virginia State Championships	5:24.53	2	749
May 22, 2010 HS	1600m	West Virginia State Championships	5:25.95	4	740
May 3, 2011 HS	1600m	PVC (Potomac Valley Conference) Championship	5:28.64	1	725
May 13, 2011 HS	1600m	WV Region II AA	5:30.37	1	715
April 16, 2011 HS	1600m	Harry Green Statewide Invitational	5:31.60	1	707
March 22, 2013 HS	1600m	Quinn Hoover Invitational	5:32.43	2	703
May 2, 2012 HS	1600m	PVC (Potomac Valley Conference) AA Championships	5:33.04	1	699
May 13, 2010 HS	1600m	WV Region II AA	5:33.57	2	696
April 27, 2011 HS	1600m	AMAC Championships	5:34.01	1	694
April 19, 2011 HS	1600m	Jerry Calhoun Invitational	5:34.69	1	690
May 9, 2012 HS	1600m	WV Region II AA	5:35.21	2	687
May 10, 2013 HS	1600m	WV Region II AA	5:35.35	1	686

Distance

Event Group

790

Points

11:26.78

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 18, 2013 HS	3200m	West Virginia State Championships	11:26.78	1	790
April 28, 2012 HS	3200m	Joe Curcio Track Classic	11:29.35	1	783
April 24, 2013 HS	3200m	AMAC Championships	11:40.17	1	755
May 19, 2012 HS	3200m	West Virginia State Championships	11:42.08	1	750
April 13, 2013 HS	3200m	Don Boyer Invitational	11:42.78	3	749
May 10, 2013 HS	3200m	WV Region II AA	11:51.33	1	727
May 9, 2012 HS	3200m	WV Region II AA	12:02.35	2	699
March 23, 2012 HS	3200m	Clear Spring Invitational	12:11.41	1	677
April 3, 2012 HS	3200m	Frankfort Invitational	13:03.00	1	557
April 2, 2013 HS	3200m	Frankfort 5 Team Meet	13:07.04	1	549

Long Sprints

Event Group

848

Points

59.69

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2012 HS	400m	West Virginia State Championships	59.69	4	848
May 22, 2010 HS	400m	West Virginia State Championships	1:00.29	6	828
May 2, 2012 HS	400m	PVC (Potomac Valley Conference) AA Championships	1:00.50	2	821
May 21, 2011 HS	400m	West Virginia State Championships	1:00.65	4	816
May 9, 2012 HS	400m	WV Region II AA	1:01.01	3	804
May 13, 2011 HS	400m	WV Region II AA	1:01.03	2	803
April 25, 2012 HS	400m	AMAC Championship	1:01.37	2	792
April 18, 2013 HS	400m	Keyser Tri Meet	1:01.84	1	777
May 13, 2010 HS	400m	WV Region II AA	1:02.01	3	771
April 27, 2011 HS	400m	AMAC Championships	1:03.03	1	739
April 21, 2012 HS	400m	Chuck Zonis Invitational	1:03.81	9	715
May 3, 2011 HS	400m	PVC (Potomac Valley Conference) Championship	1:03.99	3	709
April 2, 2013 HS	400m	Frankfort 5 Team Meet	1:04.13	1	705
April 16, 2011 HS	400m	Harry Green Statewide Invitational	1:04.15	4	704
April 19, 2011 HS	400m	Jerry Calhoun Invitational	1:04.25	1	701
April 20, 2013 HS	400m	Chuck Zonis Invitational	1:05.22	6	672

Cross Country

Event Group

785

Points

22:52.70

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 29, 2016 HS	6000mCC	Patriot League Championships	22:52.70	37	785
Oct. 2, 2015 HS	6000mCC	Lehigh University's Paul Short Run presented by ASICS	23:00.50	44	775
Oct. 5, 2013 HS	6000mCC	Paul Short Run	23:08.00	273	766
Sept. 8, 2012 HS	5K XC	Forest Hills Cross Country Invitational	18:51.00	1	759
Oct. 17, 2015 HS	6000mCC	Princeton Invitational	23:23.00	101	747
Oct. 6, 2012 HS	5K XC	Buffalo Wild Wings Stampede	19:11.00	2	728
Oct. 27, 2012 HS	5K XC	West Virginia State XC Championships	19:23.52	2	709
Oct. 31, 2015 HS	6000mCC	Patriot League Championships	24:03.00	76	699
Aug. 29, 2014 HS	5K XC	Mt. St. Mary's Duals	19:39.25	42	685
Oct. 9, 2012 HS	5K XC	Potomac Valley Conference Small School	19:39.30	1	685
Sept. 27, 2012 HS	3 Mile XC	Appalachian Mountain Area Conference	18:59.00	1	680
Sept. 28, 2013 HS	5K XC	Panorama Farm Invitational	19:42.80	104	680
Sept. 10, 2016 HS	6000mCC	Salty Dog Invitational	24:24.20	18	674
Oct. 30, 2010 HS	5K XC	West Virginia State XC Championships	19:49.45	4	670
Oct. 15, 2016 HS	6000mCC	Navy vs. Army Star Meet	24:30.45	13	666
Sept. 12, 2015 HS	6000mCC	Salty Dog Invitational	24:34.30	29	662
Oct. 21, 2010 HS	5K XC	WV Group A-AA Region II Championship	19:55.28	2	661
Sept. 22, 2012 HS	5K XC	Oatlands Invitational	19:56.00	1	660
Nov. 2, 2013 HS	6000mCC	Patriot League Championships	24:36.12	73	660
Oct. 29, 2011 HS	5K XC	West Virginia State XC Championships	19:59.00	3	656
Oct. 11, 2011 HS	5K XC	Potomac Valley Conference (PVC) Small School Championship	20:04.00	1	649
Sept. 1, 2012 HS	5K XC	GEICO Classic Invitational	20:12.26	2	637
Sept. 20, 2011 HS	5K XC	Broadford Invitational	20:15.00	2	633
Oct. 2, 2010 HS	5K XC	A-AA Region II Preview Meet	20:15.00	1	633
Sept. 25, 2010 HS	5K XC	Don Swiger Invitational	20:22.80	2	622
Sept. 11, 2010 HS	5K XC	Forest Hills Invitational	20:24.00	7	620
Oct. 18, 2012 HS	5K XC	WV Group AA-A Region II	20:27.20	1	616
Sept. 24, 2011 HS	5K XC	Bearcat Invitational	20:32.30	2	608
Oct. 7, 2010 HS	5K XC	AMAC Meet	20:33.00	1	607
Oct. 12, 2010 HS	5K XC	PVC Small School Championship	20:34.00	1	606
Sept. 4, 2010 HS	5K XC	GEICO Classic	20:34.00	6	606
Oct. 1, 2009 HS	5K XC	AMAC Cross Country Championships	20:34.00	2	606
Sept. 11, 2012 HS	5K XC	Frankfort Invitational	20:41.00	1	596
Sept. 5, 2009 HS	5K XC	Interstate Classic	20:43.90	3	592
Sept. 29, 2011 HS	5K XC	Appalachian Mountain Area Conference (AMAC) Championship	20:45.00	1	591
Oct. 20, 2011 HS	5K XC	WV Group A-AA Region II Championship	20:47.00	1	588
Oct. 13, 2009 HS	5K XC	PVC - Potomac Valley Conference Championship	20:53.00	2	580
Sept. 26, 2009 HS	5K XC	Don Swiger Invitational	21:11.00	5	555
Aug. 22, 2012 HS	5K XC	Tri-Meet Frankfort/Keyser/Hampshire	21:25.00	1	537
Oct. 6, 2009 HS	5K XC	Frankfort @ Mountain Ridge	21:27.00	2	534
Sept. 12, 2009 HS	5K XC	Geico Classic	21:35.00	10	524
Sept. 13, 2011 HS	5K XC	Frankfort Invitational	21:37.00	2	521
Sept. 21, 2010 HS	5K XC	Broadford Invitational	21:39.00	8	518
Sept. 24, 2016 HS	6000mCC	Roy Griak Invitational	26:53.20	329	511
Aug. 25, 2010 HS	5K XC	Keyser at Frankfort	21:51.00	1	503
Sept. 19, 2009 HS	5K XC	Forest Festival Invitational	21:58.54	8	493
Aug. 24, 2011 HS	5K XC	Frankfort at Keyser Dual	22:00.00	1	492
Sept. 3, 2011 HS	5K XC	GEICO Classic	22:06.00	7	484
Sept. 7, 2010 HS	5K XC	Frankfort Invitational	22:35.00	2	448
Sept. 9, 2009 HS	5K XC	Frankfort Invitational	23:05.00	6	413
Sept. 8, 2011 HS	5K XC	Mountain Ridge Invitational	23:10.00	1	407

Mid-D

Event Group

890

Points

2:16.24

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 19, 2012 HS	800m	West Virginia State Championships	2:16.24	1	890
May 21, 2011 HS	800m	West Virginia State Championships	2:18.54	1	855
May 18, 2013 HS	800m	West Virginia State Championships	2:19.02	1	847
May 22, 2010 HS	800m	West Virginia State Championships	2:19.24	2	844
April 30, 2013 HS	800m	PVC (Potomac Valley Conference) AA Championships	2:19.70	1	837
April 18, 2013 HS	800m	Keyser Tri Meet	2:20.19	1	830
April 21, 2012 HS	800m	Chuck Zonis Invitational	2:21.59	1	809
April 20, 2013 HS	800m	Chuck Zonis Invitational	2:21.86	1	804
May 10, 2013 HS	800m	WV Region II AA	2:21.99	1	803
March 29, 2012 HS	800m	Mountain Ridge Invitational	2:22.48	1	795
April 25, 2012 HS	800m	AMAC Championship	2:22.56	1	794
April 24, 2013 HS	800m	AMAC Championships	2:23.02	1	787
May 9, 2012 HS	800m	WV Region II AA	2:24.62	1	764
April 9, 2013 HS	800m	Keyser Tri Meet	2:25.68	1	749
May 13, 2010 HS	800m	WV Region II AA	2:25.71	1	748
May 2, 2012 HS	800m	PVC (Potomac Valley Conference) AA Championships	2:27.36	1	725
April 27, 2011 HS	800m	AMAC Championships	2:28.72	1	706
April 16, 2011 HS	800m	Harry Green Statewide Invitational	2:30.30	2	684
March 22, 2013 HS	800m	Quinn Hoover Invitational	2:32.19	1	658
May 13, 2011 HS	800m	WV Region II AA	2:32.52	1	654
April 3, 2012 HS	800m	Frankfort Invitational	2:37.00	1	595

Jump

Event Group

Points

4-2

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
April 27, 2011 HS	HJ	AMAC Championships	4-2	4	1
March 23, 2012 HS	HJ	Clear Spring Invitational	4-4	7	1
April 16, 2011 HS	HJ	Harry Green Statewide Invitational	4-6	5	1
March 29, 2012 HS	HJ	Mountain Ridge Invitational	4-6	1	1
May 13, 2010 HS	HJ	WV Region II AA	4-8	2	1
May 3, 2011 HS	LJ	PVC (Potomac Valley Conference) Championship	13-10	3	1

Season Bests

Mid-D event group

800m 2010 · West Virgin…

2:19.24 844 pts

800m 2011 · West Virgin…

2:18.54 855 pts

800m 2012 · West Virgin…

2:16.24 890 pts

800m 2013 · West Virgin…

2:19.02 847 pts

Mile event group

1600m 2010 · West Virgin…

5:25.95 740 pts

1600m 2011 · West Virgin…

5:24.53 749 pts

1600m 2012 · Chuck Zonis…

5:07.11 856 pts

1600m 2013 · West Virgin…

5:09.38 842 pts

Long Sprints event group

400m 2010 · West Virgin…

1:00.29 828 pts

400m 2011 · West Virgin…

1:00.65 816 pts

400m 2012 · West Virgin…

59.69 848 pts

400m 2013 · Keyser Tri …

1:01.84 777 pts

Distance event group

3200m 2012 · Joe Curcio …

11:29.35 783 pts

3200m 2013 · West Virgin…

11:26.78 790 pts

Cross Country event group

5000m 2009 · AMAC Cross …

20:34.00 606 pts

5000m 2010 · West Virgin…

19:49.45 670 pts

5000m 2011 · West Virgin…

19:59.00 656 pts

5000m 2012 · Forest Hill…

18:51.00 759 pts

Jump event group

HJ 2010 · WV Region I…

4-8 1 pts

HJ 2011 · AMAC Champi…

4-2 1 pts

HJ 2012 · Clear Sprin…

4-4 1 pts

Katie Jan

Katie Jan

Katie Jan

Katie Jan

Trophy Case

Class Rankings

Mid-D

Mile

Long Sprints

Wins Against

Performance Dashboard

1600m

3200m

400m

5000m_cc

6000m_cc

800m

hj

lj

3mile_cc

Mile

Distance

Long Sprints

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Katie Jan

Katie Jan

Katie Jan

Katie Jan

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Mid-D

Mile

Long Sprints

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1600m

3200m

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Mile

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Long Sprints

Cross Country

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