Performance Dashboard
Athlete analytics & progression tracking
1600m
781
Points
5:19.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | OK Gold Conference Championship | 5:19.14 | 5 | 781 |
| April 17, 2019 | Wayland vs. EGR & Wyoming vs. FHE | 5:20.83 | 1 | 771 |
| May 7, 2019 | FHE, EGR, TK at GR Christian | 5:21.12 | 3 | 769 |
| April 24, 2019 | Wyoming @ EGR | 5:22.47 | 4 | 761 |
| April 13, 2019 | Rockford Invitational | 5:22.99 | 4 | 758 |
| March 26, 2019 | Wendy's Track & Field Challenge | 5:27.10 | 2 | 734 |
| Feb. 9, 2019 | Aquinas Meet #3 | 5:29.75 | 8 | 718 |
| May 9, 2018 | Middleville T-K, EGR, GR Christian @ FHE | 5:29.96 | 4 | 717 |
| April 10, 2019 | South Christian @ EGR | 5:32.22 | 3 | 704 |
| May 12, 2018 | OK Gold Conference Meet | 5:32.68 | 5 | 701 |
| May 23, 2018 | Metro Health Sports Medicine Scholarship Invite | 5:33.03 | 9 | 699 |
| May 2, 2018 | South Christian, Wyoming, EGR at GRC | 5:33.69 | 3 | 695 |
| Jan. 26, 2019 | Aquinas Meet #1 | 5:35.50 | 12 | 685 |
| May 5, 2018 | EGR Classic | 5:46.18 | 2 | 626 |
| March 28, 2018 | Wendy's Track & Field Challenge | 5:52.25 | 10 | 593 |
3000m
993
Points
9:34.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Blue Demon Alumni Classic | 9:34.54 | 6 | 993 |
| Jan. 18, 2025 | UW Preview | 9:48.07 | 33 | 951 |
| Feb. 18, 2023 | Margaret Bradley Invitational | 9:48.82 | 1 | 948 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 9:58.25 | 151 | 919 |
| Jan. 27, 2024 | UW Invitational & Mile City | 9:59.02 | 53 | 917 |
| Jan. 20, 2023 | Blue Demon Alumni Classic | 9:59.41 | 2 | 916 |
| May 6, 2023 | NIU Huskie Classic | 10:13.02 | 1 | 875 |
| Feb. 18, 2022 | St. Valentines Open | 10:17.12 | 9 | 863 |
| Jan. 16, 2021 | Badger Icebreaker | 10:44.78 | 22 | 783 |
3200m
852
Points
11:03.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | EGR Classic | 11:03.49 | 1 | 852 |
| June 1, 2019 | MHSAA State Championships LP-2 | 11:08.68 | 9 | 838 |
| May 17, 2019 | MHSAA LP Region 17-2 @ FH Eastern | 11:21.91 | 3 | 803 |
| Feb. 16, 2019 | GVSU - Elite 3200 | 11:33.62 | 11 | 772 |
| April 17, 2019 | Wayland vs. EGR & Wyoming vs. FHE | 11:34.65 | 2 | 769 |
| May 18, 2018 | MHSAA LP Region 17-2 @ GR Houseman Field | 11:36.35 | 2 | 765 |
| Feb. 24, 2019 | MITS State Championships | 11:38.45 | 17 | 760 |
| June 2, 2018 | MHSAA State Championships LP-2 | 11:52.59 | 25 | 724 |
| April 10, 2019 | South Christian @ EGR | 11:53.07 | 2 | 722 |
| May 7, 2019 | FHE, EGR, TK at GR Christian | 11:53.52 | 3 | 721 |
| May 12, 2018 | OK Gold Conference Meet | 12:03.64 | 3 | 696 |
| May 9, 2018 | Middleville T-K, EGR, GR Christian @ FHE | 12:03.99 | 3 | 695 |
| May 19, 2017 | MHSAA LP Regional 17-2 @ GR Houseman | 12:08.28 | 5 | 685 |
| May 5, 2018 | EGR Classic | 12:11.29 | 3 | 677 |
| May 13, 2017 | OK Gold Conference Championship | 12:16.22 | 2 | 665 |
| April 25, 2018 | Wayland @ EGR | 12:16.50 | 1 | 665 |
| May 6, 2017 | East Grand Rapids Classic Invite | 12:23.92 | 3 | 647 |
| May 3, 2017 | Wayland @ EGR | 12:24.83 | 1 | 645 |
| April 26, 2017 | South Christian @ EGR | 12:42.55 | 1 | 603 |
| April 15, 2017 | Comstock Park Invitational | 13:25.21 | 7 | 510 |
| April 13, 2017 | EGR @ Wyoming | 13:32.42 | 4 | 494 |
400m
476
Points
1:12.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2017 | EGR @ Wyoming | 1:12.30 | 6 | 476 |
4000m_cc
774
Points
14:45.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2021 | Hawkeye Invitational | 14:45.30 | 26 | 774 |
5000m
995
Points
16:30.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2025 | Boston University David Hemery Valentine Invitational | 16:30.55 | 70 | 995 |
| Feb. 1, 2025 | Midwest Classic | 16:54.63 | 3 | 952 |
| April 29, 2023 | Drake Relays | 16:57.31 | 1 | 947 |
| April 8, 2023 | Fighting Illini Challenge | 17:02.42 | 1 | 938 |
| April 30, 2022 | Drake Relays | 17:15.11 | 16 | 916 |
| March 27, 2021 | Big Ten Invite #1 | 17:20.64 | 2 | 907 |
| April 13, 2024 | Gary Wieneke Memorial | 17:27.49 | 7 | 895 |
| April 10, 2021 | Big Ten Invite #2 | 17:38.48 | 13 | 876 |
| Feb. 13, 2021 | Hawkeye B1G Invitational | 18:02.65 | 15 | 836 |
5000m_cc
935
Points
17:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2023 | Virginia College & Open Invitational | 17:04.30 | 45 | 935 |
| Oct. 1, 2021 | Joe Piane Invitational | 18:19.10 | 33 | 809 |
| Sept. 9, 2023 | Badger Classic | 18:20.80 | 9 | 807 |
| Sept. 9, 2023 | Wisconsin Badger Classic | 18:20.80 | 9 | 807 |
| Oct. 25, 2019 | MHSAA LP Region 14-2 at Uncle John's (Ovid Elsie) | 18:31.40 | 5 | 790 |
| Oct. 5, 2019 | Portage Invitational | 18:31.50 | 9 | 790 |
| Nov. 2, 2019 | MHSAA State Championships LP | 18:32.90 | 8 | 787 |
| Nov. 16, 2019 | Nike Cross Nationals Midwest Regional | 18:46.10 | 66 | 766 |
| Oct. 27, 2018 | MHSAA LP Region 11-2 at Allendale | 18:53.97 | 8 | 754 |
| Nov. 3, 2018 | MHSAA State Championships LP | 18:56.60 | 15 | 750 |
| Oct. 15, 2019 | OK Gold Championship Meet | 18:56.97 | 3 | 749 |
| Sept. 7, 2019 | Bret Clements Bath Invitational | 18:58.33 | 6 | 747 |
| Sept. 21, 2019 | Jackson Invitational - Varsity | 18:59.40 | 7 | 746 |
| Nov. 30, 2019 | Foot Locker Midwest Regional | 19:01.60 | 28 | 742 |
| Sept. 13, 2019 | MSU Spartan Invitational | 19:03.20 | 27 | 740 |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 19:04.60 | 14 | 738 |
| Sept. 29, 2018 | Otsego Bulldog Invitational | 19:04.60 | 14 | 738 |
| Sept. 8, 2018 | Bret Clements Bath Invitational | 19:07.40 | 13 | 733 |
| Sept. 18, 2019 | OK Gold Jamboree #1 | 19:08.78 | 3 | 731 |
| Oct. 16, 2018 | OK Gold Championship Meet | 19:27.21 | 8 | 703 |
| Aug. 16, 2019 | Portage Early Bird | 19:28.00 | 5 | 702 |
| Sept. 23, 2018 | Jackson Invitational - Varsity | 19:36.60 | 10 | 689 |
| Sept. 30, 2017 | Otsego Bulldog Invitational | 19:46.50 | 24 | 674 |
| Oct. 28, 2017 | Allendale Prom | 19:47.10 | 2 | 673 |
| Nov. 5, 2016 | MHSAA State Championships LP | 19:57.00 | 49 | 659 |
| Oct. 28, 2016 | MHSAA Regional 14 | 20:07.60 | 18 | 643 |
| Oct. 17, 2017 | OK Gold Championship | 20:08.04 | 1 | 643 |
| Sept. 19, 2018 | OK Gold Jamboree #1 | 20:08.24 | 7 | 643 |
| Oct. 6, 2018 | Portage Invitational | 20:08.70 | 38 | 642 |
| Oct. 15, 2016 | Ottawa-Kent Championship | 20:13.60 | 17 | 635 |
| Oct. 2, 2019 | OK Gold Jamboree #2 | 20:15.25 | 3 | 632 |
| Sept. 9, 2017 | Brett Clement Bath Invitational | 20:16.80 | 30 | 630 |
| Sept. 14, 2018 | MSU Spartan Invitational | 20:18.50 | 70 | 628 |
| Aug. 17, 2018 | Portage Early Bird | 20:21.00 | 11 | 624 |
| Oct. 1, 2016 | Otsego Bulldog Invitational | 20:23.50 | 34 | 621 |
| Oct. 8, 2016 | Portage Invitational | 20:24.90 | 62 | 619 |
| Oct. 14, 2017 | Ottawa-Kent Championship | 20:34.70 | 18 | 605 |
| Oct. 18, 2016 | OK Gold Championship | 20:37.83 | 23 | 601 |
| Sept. 20, 2017 | OK Gold Jamboree #1 | 20:45.85 | 6 | 589 |
| Nov. 24, 2018 | Foot Locker Midwest Regional | 20:46.80 | 79 | 588 |
| Oct. 7, 2017 | Portage Invitational | 20:59.30 | 6 | 571 |
| Oct. 3, 2018 | OK Gold Jamboree #2 | 21:10.20 | 6 | 556 |
| Oct. 5, 2016 | OK Gold Jamboree #3 | 21:30.61 | 24 | 529 |
| Aug. 29, 2017 | Kenowa Hills Invitational | 21:34.62 | 16 | 524 |
| Sept. 15, 2017 | MSU Spartan Invitational | 21:40.00 | 77 | 517 |
| Sept. 12, 2016 | Thornapple Kellogg Invitational | 21:40.90 | 29 | 516 |
| Aug. 29, 2016 | Kenowa Hills Invitational | 21:46.76 | 25 | 508 |
| Sept. 21, 2016 | OK Gold Jamboree #2 | 21:55.79 | 35 | 497 |
| Oct. 3, 2017 | OK Gold Jamboree #2 | 22:06.09 | 35 | 484 |
| Aug. 23, 2016 | St. Joseph Invitational | 22:21.00 | 21 | 465 |
| Sept. 7, 2016 | OK Gold Jamboree #1 | 22:47.90 | 32 | 433 |
6000m_cc
999
Points
20:12.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Sean Earl Loyola Lakefront Invitational | 20:12.90 | 16 | 999 |
| Nov. 1, 2024 | Big Ten Cross Country Championships | 20:28.90 | 63 | 976 |
| Nov. 15, 2024 | NCAA DI Midwest Regional Championships | 20:35.97 | 30 | 966 |
| Nov. 10, 2023 | NCAA Division I Midwest Region Cross Country Championships | 20:47.60 | 13 | 950 |
| Oct. 18, 2024 | Bradley University "Pink" Classic | 20:49.66 | 19 | 947 |
| Oct. 14, 2022 | Bradley Pink Classic | 20:58.70 | 29 | 935 |
| Sept. 30, 2022 | Gans Creek Classic | 21:04.00 | 25 | 928 |
| Nov. 11, 2022 | NCAA Division I Midwest Region Cross Country Championships | 21:04.20 | 45 | 927 |
| Nov. 19, 2022 | NCAA DI Cross Country Championships | 21:05.90 | 173 | 925 |
| Oct. 27, 2023 | Big 10 Cross-Country Championships | 21:10.00 | 5 | 919 |
| Sept. 13, 2024 | Fighting Illini B1G Preview | 21:25.30 | 28 | 899 |
| Oct. 28, 2022 | Big Ten Championship | 21:33.10 | 60 | 888 |
| Sept. 27, 2024 | Nuttycombe Wisconsin Invitational | 21:38.70 | 122 | 881 |
| Sept. 9, 2022 | Michigan Big 10 Preview | 21:50.00 | 19 | 866 |
| Sept. 6, 2024 | Badger Classic | 21:57.10 | 20 | 856 |
| Jan. 30, 2021 | Big Ten Cross Country Championship | 22:12.80 | 64 | 836 |
mile
925
Points
4:58.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2023 | Bob Eubanks Open | 4:58.23 | 1 | 925 |
Mile
Event Group
925
Points
4:58.23
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2023 | Mile | Bob Eubanks Open | 4:58.23 | 1 | 925 |
| May 10, 2019 | 1600m | OK Gold Conference Championship | 5:19.14 | 5 | 781 |
| April 17, 2019 | 1600m | Wayland vs. EGR & Wyoming vs. FHE | 5:20.83 | 1 | 771 |
| May 7, 2019 | 1600m | FHE, EGR, TK at GR Christian | 5:21.12 | 3 | 769 |
| April 24, 2019 | 1600m | Wyoming @ EGR | 5:22.47 | 4 | 761 |
Distance
Event Group
993
Points
9:34.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2025 | 3000m | Blue Demon Alumni Classic | 9:34.54 | 6 | 993 |
| Jan. 18, 2025 | 3000m | UW Preview | 9:48.07 | 33 | 951 |
| Feb. 18, 2023 | 3000m | Margaret Bradley Invitational | 9:48.82 | 1 | 948 |
| Feb. 10, 2024 | 3000m | Boston University David Hemery Valentine Invitational | 9:58.25 | 151 | 919 |
| Jan. 27, 2024 | 3000m | UW Invitational & Mile City | 9:59.02 | 53 | 917 |
Long Sprints
Event Group
476
Points
1:12.30
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2017 | 400m | EGR @ Wyoming | 1:12.30 | 6 | 476 |
Cross Country
Event Group
999
Points
20:12.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2023 | 6000mCC | Sean Earl Loyola Lakefront Invitational | 20:12.90 | 16 | 999 |
| Nov. 1, 2024 | 6000mCC | Big Ten Cross Country Championships | 20:28.90 | 63 | 976 |
| Nov. 15, 2024 | 6000mCC | NCAA DI Midwest Regional Championships | 20:35.97 | 30 | 966 |
| Nov. 10, 2023 | 6000mCC | NCAA Division I Midwest Region Cross Country Championships | 20:47.60 | 13 | 950 |
| Oct. 18, 2024 | 6000mCC | Bradley University "Pink" Classic | 20:49.66 | 19 | 947 |
Long-Distance
Event Group
995
Points
16:30.55
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 15, 2025 | 5000m | Boston University David Hemery Valentine Invitational | 16:30.55 | 70 | 995 |
| Feb. 1, 2025 | 5000m | Midwest Classic | 16:54.63 | 3 | 952 |
| April 29, 2023 | 5000m | Drake Relays | 16:57.31 | 1 | 947 |
| April 8, 2023 | 5000m | Fighting Illini Challenge | 17:02.42 | 1 | 938 |
| April 30, 2022 | 5000m | Drake Relays | 17:15.11 | 16 | 916 |
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