Performance Dashboard
Athlete analytics & progression tracking
1000m
929
Points
2:54.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Armory Track Invitational | 2:54.01 | 1 | 929 |
| Jan. 11, 2014 | SCC Coaches Invitational | 3:09.83 | 3 | 750 |
1500m
905
Points
4:40.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | UConn Northeast Challenge | 4:40.17 | 3 | 905 |
| April 15, 2017 | Northeast Challenge | 4:40.98 | 2 | 899 |
| March 18, 2017 | UCF Black & Gold Challenge | 4:46.46 | 6 | 861 |
1600m
800
Points
5:16.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | Greater Hartford Invitational | 5:16.14 | 6 | 800 |
200m
725
Points
27.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2011 | FCIAC Outdoor T&F Championship | 27.51 | 15 | 725 |
| May 22, 2012 | FCIAC Outdoor Championships | 27.94 | 16 | 691 |
| June 3, 2011 | CIAC Class LL Championship | 28.45 | 32 | 651 |
300m
849
Points
42.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2014 | CIAC State Open Indoor | 42.17 | 12 | 849 |
| Jan. 31, 2013 | FCIAC Indoor Championships | 42.28 | 3 | 844 |
| Feb. 16, 2013 | CIAC Class LL Championships | 42.43 | 3 | 836 |
| Jan. 19, 2013 | Yale Track Classic | 42.45 | 2 | 835 |
| Dec. 26, 2013 | North Shore HS Invitational | 42.62 | 5 | 827 |
| Feb. 8, 2014 | CIAC Class LL Championships | 42.71 | 4 | 823 |
| Feb. 19, 2013 | CIAC State Open Indoor | 42.81 | 11 | 818 |
| Jan. 29, 2014 | FCIAC Indoor Championship | 42.86 | 3 | 816 |
| Jan. 12, 2013 | SCC Coaches Invitational | 42.87 | 3 | 815 |
| Jan. 12, 2013 | SCC Coaches Invitational | 42.87 | 3 | 815 |
| Jan. 25, 2014 | FCIAC West Division Championships - Staples | 43.63 | 1 | 779 |
| Jan. 26, 2013 | FCIAC West Division Championships | 43.65 | 1 | 778 |
| Jan. 18, 2014 | Yale Track Classic | 44.06 | 17 | 759 |
| Dec. 21, 2013 | FCIAC Qualifying Meet - Wilton #1 | 44.86 | 1 | 723 |
400m
924
Points
57.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | Princeton Open | 57.48 | 6 | 924 |
| May 21, 2013 | FCIAC Championships | 57.95 | 3 | 907 |
| April 9, 2016 | Sam Howell Memorial Invitational | 58.18 | 4 | 899 |
| March 16, 2018 | UCF Black & Gold Challenge | 58.55 | 6 | 887 |
| May 27, 2014 | FCIAC Championships | 59.03 | 4 | 870 |
| May 25, 2011 | FCIAC Outdoor T&F Championship | 1:02.05 | 10 | 770 |
| May 22, 2012 | FCIAC Outdoor Championships | 1:02.12 | 12 | 768 |
| May 30, 2012 | CIAC Class LL Championships | 1:02.41 | 20 | 759 |
| June 3, 2011 | CIAC Class LL Championship | 1:04.12 | 18 | 705 |
500m
957
Points
1:14.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2018 | ECAC & IC4A Indoor Championships | 1:14.07 | 2 | 957 |
| Feb. 14, 2015 | David Hemery Valentine Invitational | 1:14.39 | 9 | 948 |
| Jan. 27, 2018 | Dr. Sander Invitational | 1:15.57 | 5 | 917 |
| Jan. 10, 2015 | Yale Collegiate Invitational | 1:18.76 | 10 | 835 |
5000m_cc
808
Points
18:20.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Brown Rothenberg Invitatioinal | 18:20.30 | 27 | 808 |
| Oct. 13, 2017 | Brown Rothenberg Invitational | 18:38.90 | 43 | 778 |
| Sept. 9, 2017 | UMass Minuteman Invitational | 18:53.60 | 30 | 755 |
| Sept. 13, 2014 | UMass Minuteman Invitational | 18:56.90 | 48 | 749 |
| Oct. 11, 2014 | New England Collegiate Championships | 19:14.34 | 133 | 723 |
| Oct. 8, 2016 | New England Collegiate Championships | 19:17.28 | 19 | 718 |
| Oct. 7, 2017 | New England Collegiate Championships | 19:50.30 | 107 | 669 |
| Sept. 26, 2014 | Boston College Invitational / Coast to Coast Battle | 20:06.00 | 190 | 646 |
6000m_cc
771
Points
23:04.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 23:04.00 | 47 | 771 |
600m
910
Points
1:35.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2014 | 27th New England Indoor Track & Field Championships | 1:35.99 | 7 | 910 |
| Feb. 8, 2014 | CIAC Class LL Championships | 1:36.28 | 2 | 904 |
| Feb. 17, 2014 | CIAC State Open Indoor | 1:36.89 | 3 | 891 |
| March 2, 2013 | 26th New England Indoor Track & Field Championships | 1:37.11 | 7 | 886 |
| Feb. 19, 2013 | CIAC State Open Indoor | 1:39.02 | 5 | 846 |
| Jan. 29, 2014 | FCIAC Indoor Championship | 1:39.41 | 4 | 838 |
| Feb. 16, 2013 | CIAC Class LL Championships | 1:39.46 | 3 | 837 |
| Jan. 25, 2014 | FCIAC West Division Championships - Staples | 1:40.45 | 2 | 816 |
| Dec. 26, 2013 | North Shore HS Invitational | 1:40.80 | 1 | 809 |
| Jan. 31, 2013 | FCIAC Indoor Championships | 1:41.52 | 4 | 794 |
| Jan. 12, 2013 | SCC Coaches Invitational | 1:42.55 | 6 | 774 |
| Jan. 12, 2013 | SCC Coaches Invitational | 1:42.55 | 6 | 774 |
| Jan. 26, 2013 | FCIAC West Division Championships | 1:42.69 | 2 | 771 |
| Dec. 21, 2013 | FCIAC Qualifying Meet - Wilton #1 | 1:46.67 | 1 | 694 |
800m
1038
Points
2:07.19
Personal Record
mile
862
Points
5:07.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2017 | Vanderbilt Indoor Invitational | 5:07.97 | 3 | 862 |
| Jan. 27, 2018 | Dr. Sander Invitational | 5:08.21 | 19 | 861 |
| Jan. 14, 2017 | Nittany Lion Challenge | 5:09.29 | 7 | 854 |
| Jan. 9, 2016 | Yale Collegiate Invitational | 5:10.26 | 1 | 848 |
Mid-D
Event Group
1038
Points
2:07.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 800m | 2018 NCAA D1 East Prelims | 2:07.19 | 6 | 1038 |
| May 13, 2018 | 800m | American Athletic Conference | 2:07.20 | 3 | 1037 |
| Feb. 24, 2018 | 800m | The American Indoor Conference Championship | 2:07.58 | 3 | 1031 |
| May 15, 2016 | 800m | American Conference Championship | 2:07.67 | 4 | 1029 |
| May 17, 2015 | 800m | American Conference Championship | 2:08.53 | 2 | 1015 |
Mile
Event Group
905
Points
4:40.17
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 1500m | UConn Northeast Challenge | 4:40.17 | 3 | 905 |
| April 15, 2017 | 1500m | Northeast Challenge | 4:40.98 | 2 | 899 |
| Jan. 21, 2017 | Mile | Vanderbilt Indoor Invitational | 5:07.97 | 3 | 862 |
| March 18, 2017 | 1500m | UCF Black & Gold Challenge | 4:46.46 | 6 | 861 |
| Jan. 27, 2018 | Mile | Dr. Sander Invitational | 5:08.21 | 19 | 861 |
Short Sprints
Event Group
725
Points
27.51
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 25, 2011 | 200m | FCIAC Outdoor T&F Championship | 27.51 | 15 | 725 |
| May 22, 2012 | 200m | FCIAC Outdoor Championships | 27.94 | 16 | 691 |
| June 3, 2011 | 200m | CIAC Class LL Championship | 28.45 | 32 | 651 |
Long Sprints
Event Group
957
Points
1:14.07
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 2, 2018 | 500m | ECAC & IC4A Indoor Championships | 1:14.07 | 2 | 957 |
| Feb. 14, 2015 | 500m | David Hemery Valentine Invitational | 1:14.39 | 9 | 948 |
| May 2, 2015 | 400m | Princeton Open | 57.48 | 6 | 924 |
| Jan. 27, 2018 | 500m | Dr. Sander Invitational | 1:15.57 | 5 | 917 |
| May 21, 2013 | 400m | FCIAC Championships | 57.95 | 3 | 907 |
Cross Country
Event Group
808
Points
18:20.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 5K XC | Brown Rothenberg Invitatioinal | 18:20.30 | 27 | 808 |
| Oct. 13, 2017 | 5K XC | Brown Rothenberg Invitational | 18:38.90 | 43 | 778 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 23:04.00 | 47 | 771 |
| Sept. 9, 2017 | 5K XC | UMass Minuteman Invitational | 18:53.60 | 30 | 755 |
| Sept. 13, 2014 | 5K XC | UMass Minuteman Invitational | 18:56.90 | 48 | 749 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava