Performance Dashboard
Athlete analytics & progression tracking
1000m
805
Points
3:04.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2007 | Sec. 3 Bob Grieve Invite | 3:04.87 | 2 | 805 |
| Feb. 7, 2007 | Sec. 3 OHSL/CNYCL Champs | 3:11.36 | 2 | 734 |
| Feb. 1, 2005 | Sec. 3 OHSL/CNYCL Champs | 3:14.05 | 3 | 706 |
| Dec. 22, 2004 | Oscar Jensen Relays | 3:17.79 | 6 | 668 |
| Jan. 28, 2004 | Sec. 3 George Constantino Invite | 3:21.75 | 8 | 628 |
1500m
765
Points
5:01.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2006 | Sec. 3 George Constantino Invite | 5:01.10 | 2 | 765 |
| Jan. 17, 2006 | Sec. 3 Bob Grieve Invite | 5:02.47 | 1 | 756 |
| May 24, 2006 | Section 3 Class Champs | 5:06.15 | 5 | 733 |
| May 7, 2005 | Cicero-North Syracuse Invitational | 5:07.78 | 4 | 723 |
| Feb. 6, 2006 | Sec. 3 OHSL/CNYCL Champs | 5:10.87 | 2 | 703 |
| Jan. 22, 2007 | Sec. 3 John Arcaro Invit | 5:11.06 | 9 | 702 |
| Feb. 13, 2006 | Section 3 Class Championships | 5:13.55 | 4 | 687 |
| Dec. 22, 2003 | Oscar Jensen Relays | 5:24.78 | 5 | 621 |
2000msc
786
Points
7:47.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2005 | Section 3 State Qualifier | 7:47.10 | 5 | 786 |
| May 19, 2005 | Section 3 Class Champs | 7:48.12 | 2 | 782 |
| April 22, 2005 | East Syracuse Minoa Invitational | 8:37.20 | 8 | 626 |
3000m
645
Points
11:35.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | Cicero-North Syracuse Invitational | 11:35.89 | 2 | 645 |
5000m_cc
705
Points
19:25.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2005 | Section 3 League Meets | 19:25.90 | 7 | 705 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 19:39.80 | 51 | 684 |
| Nov. 20, 2004 | New York Federations | 20:03.50 | 73 | 649 |
| Nov. 5, 2005 | Section 3 Championships | 20:15.20 | 14 | 633 |
| Nov. 19, 2005 | New York Federations | 20:19.70 | 68 | 626 |
| Nov. 13, 2004 | NYSPHSAA - NY State Champs | 20:25.60 | 58 | 618 |
| Sept. 9, 2006 | V-V-S Invitational | 20:56.00 | 6 | 576 |
| Nov. 16, 2003 | New York Federations | 21:17.10 | 131 | 547 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 21:47.60 | 82 | 507 |
800m
818
Points
2:20.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2006 | Section 3 Class Champs | 2:20.93 | 3 | 818 |
| Dec. 28, 2006 | Oscar Jensen Relays | 2:23.20 | 1 | 785 |
| June 1, 2007 | Section 3 State Qualifier | 2:24.22 | 4 | 770 |
| Jan. 18, 2006 | Sec. 3 John Arcaro Invit | 2:26.88 | 4 | 732 |
| Dec. 27, 2005 | Oscar Jensen Relays | 2:29.87 | 1 | 690 |
| Jan. 30, 2004 | Sec. 3 John Arcaro Invit | 2:32.43 | 2 | 655 |
| April 22, 2005 | East Syracuse Minoa Invitational | 2:32.57 | 8 | 653 |
3mile_cc
618
Points
19:40.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 19:40.20 | 49 | 618 |
Mid-D
Event Group
818
Points
2:20.93
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2006 | 800m | Section 3 Class Champs | 2:20.93 | 3 | 818 |
| Jan. 15, 2007 | 1000m | Sec. 3 Bob Grieve Invite | 3:04.87 | 2 | 805 |
| Dec. 28, 2006 | 800m | Oscar Jensen Relays | 2:23.20 | 1 | 785 |
| June 1, 2007 | 800m | Section 3 State Qualifier | 2:24.22 | 4 | 770 |
| Feb. 7, 2007 | 1000m | Sec. 3 OHSL/CNYCL Champs | 3:11.36 | 2 | 734 |
Mile
Event Group
765
Points
5:01.10
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2006 | 1500m | Sec. 3 George Constantino Invite | 5:01.10 | 2 | 765 |
| Jan. 17, 2006 | 1500m | Sec. 3 Bob Grieve Invite | 5:02.47 | 1 | 756 |
| May 24, 2006 | 1500m | Section 3 Class Champs | 5:06.15 | 5 | 733 |
| May 7, 2005 | 1500m | Cicero-North Syracuse Invitational | 5:07.78 | 4 | 723 |
| Feb. 6, 2006 | 1500m | Sec. 3 OHSL/CNYCL Champs | 5:10.87 | 2 | 703 |
Steeple
Event Group
786
Points
7:47.10
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2005 | 2000mSC | Section 3 State Qualifier | 7:47.10 | 5 | 786 |
| May 19, 2005 | 2000mSC | Section 3 Class Champs | 7:48.12 | 2 | 782 |
| April 22, 2005 | 2000mSC | East Syracuse Minoa Invitational | 8:37.20 | 8 | 626 |
Distance
Event Group
645
Points
11:35.89
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | 3000m | Cicero-North Syracuse Invitational | 11:35.89 | 2 | 645 |
Cross Country
Event Group
705
Points
19:25.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2005 | 5K XC | Section 3 League Meets | 19:25.90 | 7 | 705 |
| Nov. 12, 2005 | 5K XC | NYSPHSAA - NY State Champs | 19:39.80 | 51 | 684 |
| Nov. 20, 2004 | 5K XC | New York Federations | 20:03.50 | 73 | 649 |
| Nov. 5, 2005 | 5K XC | Section 3 Championships | 20:15.20 | 14 | 633 |
| Nov. 19, 2005 | 5K XC | New York Federations | 20:19.70 | 68 | 626 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava