Performance Dashboard
Athlete analytics & progression tracking
1500m
980
Points
4:29.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2018 | NCAA DIII Outdoor Championships | 4:29.60 | 4 | 980 |
| April 13, 2019 | Bison Outdoor Classic | 4:30.51 | 20 | 973 |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 4:30.84 | 3 | 971 |
| May 17, 2018 | NCC Gregory Invitational | 4:30.89 | 1 | 970 |
| May 10, 2019 | NCC Dr. Keeler Track & Field Meet | 4:33.80 | 3 | 950 |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 4:34.09 | 5 | 947 |
| April 21, 2018 | Al Owens Classic | 4:34.11 | 5 | 947 |
| May 13, 2017 | NCC Dr. Keeler Track & Field Meet | 4:34.25 | 7 | 946 |
| April 17, 2019 | Spartan Invitational | 4:35.36 | 2 | 938 |
| April 15, 2018 | Bison Outdoor Classic | 4:35.50 | 3 | 937 |
| May 26, 2018 | NCAA DIII Outdoor Championships | 4:35.88 | 2 | 935 |
| May 18, 2017 | NCC Gregory Invitational | 4:36.16 | 3 | 933 |
| May 27, 2017 | NCAA Division III Track and Field Outdoor Championships | 4:36.35 | 7 | 931 |
| May 19, 2016 | Gregory Invitational | 4:36.69 | 7 | 929 |
| April 22, 2017 | GVSU Al Owens Open | 4:38.16 | 7 | 919 |
| April 1, 2017 | Calvin vs Hope Dual | 4:50.08 | 1 | 837 |
| April 27, 2013 | Lake Washington Invitational | 5:01.74 | 21 | 761 |
1600m
874
Points
5:04.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2015 | 4A Kingco Championships | 5:04.30 | 9 | 874 |
| May 15, 2015 | 2A/3A JV KingCo Championships | 5:04.30 | 9 | 874 |
| May 7, 2015 | Issaquah/Inglemoor @ Mount Si | 5:11.60 | 6 | 828 |
| May 20, 2015 | Wesco/Kingco Bi-District Championships D | 5:16.77 | 10 | 796 |
| April 8, 2015 | Northshore Track Meet | 5:17.15 | 1 | 793 |
| April 2, 2015 | Redmond vs Inglemoor | 5:18.31 | 1 | 786 |
| April 26, 2014 | Bill Harris Invitational | 5:23.49 | 3 | 755 |
| May 1, 2014 | Inglemoor Triangular | 5:26.33 | 4 | 738 |
| April 5, 2014 | Birger Solberg Invitational | 5:26.80 | 5 | 735 |
| April 6, 2013 | Birger Solberg Invitational | 5:30.10 | 7 | 716 |
| March 27, 2014 | Woodinville Triangular | 5:32.29 | 4 | 703 |
2000m
874
Points
6:30.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2019 | Calvin vs Hope | 6:30.56 | 1 | 874 |
3000m
929
Points
9:55.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2019 | GVSU Mike Lints Open | 9:55.07 | 6 | 929 |
| Feb. 10, 2018 | GVSU Big Meet | 10:06.06 | 6 | 896 |
| Jan. 12, 2018 | Bob Eubanks Open | 10:08.33 | 2 | 889 |
| Feb. 24, 2018 | Michigan Intercollegiate Indoor Championships | 10:19.16 | 1 | 857 |
| Jan. 22, 2016 | GVSU Open | 10:27.28 | 1 | 833 |
| Feb. 27, 2016 | Michigan Intercollegiate Indoor Championships | 10:28.72 | 4 | 829 |
| March 29, 2018 | Calvin Hope Alma Friendly | 10:31.12 | 1 | 822 |
| Feb. 25, 2017 | Michigan Intercollegiate Indoor Championships | 10:32.38 | 3 | 818 |
| Jan. 8, 2016 | Aquinas College Odd Distance Opener | 10:41.80 | 2 | 791 |
3200m
706
Points
11:59.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2014 | Inglemoor vs. Bothell | 11:59.85 | 3 | 706 |
| March 30, 2013 | Viking Invitational | 12:31.12 | 4 | 630 |
5000m
927
Points
17:08.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | 53rd Annual Hillsdale GINA Relays | 17:08.97 | 11 | 927 |
| April 29, 2017 | Hillsdale Gina Relays | 17:24.76 | 8 | 900 |
| May 25, 2019 | NCAA DIII Outdoor Track & Field National Championships | 17:41.63 | 9 | 871 |
| April 26, 2018 | Hillsdale Gina Relays | 17:50.02 | 24 | 857 |
| April 9, 2016 | Millikin Big Blue Invite | 17:58.61 | 3 | 843 |
| April 8, 2017 | Ferris State Bulldog Open | 18:00.53 | 3 | 840 |
| Feb. 13, 2016 | GVSU Big Meet | 18:04.71 | 3 | 833 |
| Feb. 2, 2019 | Grand Rapids Sports Hall of Fame Classic | 18:15.53 | 1 | 815 |
| March 25, 2017 | Montevallo Falcon T&F Classic | 18:23.31 | 2 | 803 |
| Feb. 2, 2018 | GRSHF Classic | 18:38.01 | 1 | 779 |
| March 23, 2018 | The Island Meet | 19:33.70 | 2 | 693 |
5000m_cc
873
Points
17:40.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2018 | Joe Piane Notre Dame Invitational | 17:40.30 | 8 | 873 |
| Sept. 9, 2017 | Calvin Knight Invitational | 17:46.40 | 1 | 863 |
| Sept. 29, 2017 | Joe Piane Notre Dame Invitational | 17:57.00 | 24 | 846 |
| Sept. 9, 2018 | Calvin Knight Invite | 17:58.90 | 1 | 842 |
| Sept. 30, 2016 | Notre Dame Invitational | 18:16.70 | 68 | 813 |
| Sept. 3, 2016 | Calvin College Knight Invitational | 18:38.30 | 10 | 779 |
| Sept. 12, 2015 | Calvin College Knight Invitational | 18:45.60 | 19 | 767 |
| Oct. 2, 2015 | Notre Dame Invitational | 18:46.00 | 65 | 767 |
| Oct. 24, 2013 | 4A KingCo League Championships | 19:22.30 | 16 | 710 |
| Oct. 4, 2014 | Curtis Invitational | 19:42.98 | 23 | 679 |
| Nov. 8, 2014 | WIAA State Championship | 19:56.57 | 82 | 659 |
| Sept. 24, 2014 | Bothell Triangular | 20:12.00 | 6 | 637 |
| Oct. 25, 2014 | 50th 4A KingCo League Championships | 20:26.97 | 23 | 616 |
| Nov. 1, 2014 | District 1 Championships | 20:41.06 | 31 | 596 |
| Sept. 10, 2014 | Kingco League Jamboree | 20:48.00 | 5 | 587 |
| Sept. 23, 2017 | MIAA Conference Jamboree | 21:48.60 | 1 | 506 |
| Nov. 11, 2017 | NCAA DIII Great Lakes Regional | 22:32.40 | 8 | 452 |
| Sept. 20, 2014 | Three Course Challenge | 27:15.00 | 30 | 175 |
6000m_cc
888
Points
21:33.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 21:33.40 | 16 | 888 |
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 21:40.50 | 56 | 878 |
| Nov. 10, 2018 | NCAA D3 Great Lakes Regional | 21:41.00 | 4 | 878 |
| Sept. 14, 2018 | MSU Spartan Invitational | 22:06.60 | 13 | 844 |
| Nov. 12, 2016 | NCAA DIII Great Lakes Regional | 22:16.80 | 18 | 831 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 22:24.50 | 125 | 821 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 22:29.50 | 18 | 814 |
| Oct. 27, 2018 | Michigan Intercollegiate Athletic Association Championships | 22:30.70 | 4 | 813 |
| Sept. 24, 2016 | MIAA CONFERENCE JAMBOREE | 22:33.80 | 8 | 809 |
| Nov. 14, 2015 | NCAA DIII Great Lakes Regional | 22:54.00 | 28 | 783 |
| Oct. 29, 2016 | MIAA Cross Country Championships | 22:54.60 | 6 | 782 |
| Sept. 26, 2015 | MIAA Jambroee | 22:55.00 | 10 | 782 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 23:06.20 | 215 | 768 |
| Oct. 31, 2015 | MIAA Cross Country Championships | 23:11.30 | 14 | 761 |
800m
912
Points
2:14.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2019 | Al Owens Classic | 2:14.83 | 5 | 912 |
| Feb. 15, 2019 | GVSU Tune-Up | 2:15.84 | 3 | 897 |
| Feb. 23, 2019 | Michigan Intercollegiate AA Indoor Championship | 2:17.40 | 2 | 872 |
| April 25, 2015 | Bellevue Invitational | 2:19.84 | 1 | 835 |
| May 16, 2014 | KingCo 4A Championship | 2:19.93 | 6 | 833 |
| May 15, 2015 | 2A/3A JV KingCo Championships | 2:20.88 | 10 | 819 |
| May 15, 2015 | 4A Kingco Championships | 2:20.88 | 10 | 819 |
| May 23, 2014 | 4A District 1 - Northwest | 2:21.79 | 11 | 806 |
| May 16, 2014 | KingCo 4A Championship | 2:22.51 | 8 | 795 |
| May 8, 2014 | Northshore District Meet | 2:22.76 | 1 | 791 |
| April 24, 2014 | Redmond vs. Inglemoor | 2:25.44 | 1 | 752 |
| April 3, 2014 | Skyline vs. Inglemoor | 2:25.56 | 3 | 750 |
| April 8, 2015 | Northshore Track Meet | 2:27.28 | 1 | 726 |
| April 4, 2013 | Redmond vs. Inglemoor | 2:30.09 | 2 | 687 |
mile
965
Points
4:52.16
Personal Record
Mile
Event Group
980
Points
4:29.60
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2018 | 1500m | NCAA DIII Outdoor Championships | 4:29.60 | 4 | 980 |
| April 13, 2019 | 1500m | Bison Outdoor Classic | 4:30.51 | 20 | 973 |
| May 25, 2019 | 1500m | NCAA DIII Outdoor Track & Field National Championships | 4:30.84 | 3 | 971 |
| May 17, 2018 | 1500m | NCC Gregory Invitational | 4:30.89 | 1 | 970 |
| March 9, 2019 | Mile | NCAA DIII Indoor Track and Field Championships | 4:52.16 | 3 | 965 |
Distance
Event Group
929
Points
9:55.07
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2019 | 3000m | GVSU Mike Lints Open | 9:55.07 | 6 | 929 |
| Feb. 10, 2018 | 3000m | GVSU Big Meet | 10:06.06 | 6 | 896 |
| Jan. 12, 2018 | 3000m | Bob Eubanks Open | 10:08.33 | 2 | 889 |
| Feb. 24, 2018 | 3000m | Michigan Intercollegiate Indoor Championships | 10:19.16 | 1 | 857 |
| Jan. 22, 2016 | 3000m | GVSU Open | 10:27.28 | 1 | 833 |
Long-Distance
Event Group
927
Points
17:08.97
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2019 | 5000m | 53rd Annual Hillsdale GINA Relays | 17:08.97 | 11 | 927 |
| April 29, 2017 | 5000m | Hillsdale Gina Relays | 17:24.76 | 8 | 900 |
| May 25, 2019 | 5000m | NCAA DIII Outdoor Track & Field National Championships | 17:41.63 | 9 | 871 |
| April 26, 2018 | 5000m | Hillsdale Gina Relays | 17:50.02 | 24 | 857 |
| April 9, 2016 | 5000m | Millikin Big Blue Invite | 17:58.61 | 3 | 843 |
Cross Country
Event Group
888
Points
21:33.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 17, 2018 | 6000mCC | NCAA DIII Cross Country Championships | 21:33.40 | 16 | 888 |
| Nov. 19, 2016 | 6000mCC | NCAA DIII Cross Country Championships | 21:40.50 | 56 | 878 |
| Nov. 10, 2018 | 6000mCC | NCAA D3 Great Lakes Regional | 21:41.00 | 4 | 878 |
| Sept. 28, 2018 | 5K XC | Joe Piane Notre Dame Invitational | 17:40.30 | 8 | 873 |
| Sept. 9, 2017 | 5K XC | Calvin Knight Invitational | 17:46.40 | 1 | 863 |
Mid-D
Event Group
912
Points
2:14.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2019 | 800m | Al Owens Classic | 2:14.83 | 5 | 912 |
| Feb. 15, 2019 | 800m | GVSU Tune-Up | 2:15.84 | 3 | 897 |
| Feb. 23, 2019 | 800m | Michigan Intercollegiate AA Indoor Championship | 2:17.40 | 2 | 872 |
| April 25, 2015 | 800m | Bellevue Invitational | 2:19.84 | 1 | 835 |
| May 16, 2014 | 800m | KingCo 4A Championship | 2:19.93 | 6 | 833 |
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