Performance Dashboard
Athlete analytics & progression tracking
1000m
996
Points
2:48.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | David Hemery Valentine Invitational | 2:48.50 | 9 | 996 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 2:48.98 | 9 | 990 |
| Jan. 11, 2019 | Wesley A. Brown Invitational | 2:49.50 | 6 | 984 |
| Feb. 25, 2018 | Ivy League Heptagonal Championships | 2:52.35 | 9 | 949 |
| Feb. 6, 2016 | Armory Track Invitational | 2:52.64 | 3 | 946 |
| Jan. 30, 2016 | Westchester County Champs | 2:54.57 | 2 | 923 |
| Jan. 6, 2016 | Rockland Coaches Invitational | 2:55.60 | 1 | 911 |
| March 2, 2013 | NYSPHSAA -NY State Champs | 2:55.79 | 4 | 908 |
| Feb. 10, 2013 | Section 1 Class A Champs | 2:56.20 | 2 | 904 |
| Feb. 11, 2015 | Section 1 Class A/B Champs | 2:57.11 | 2 | 893 |
| March 7, 2015 | NYSPHSAA -NY State Champs | 2:58.17 | 3 | 881 |
| Feb. 22, 2013 | Section 1 State Qualifier | 2:58.32 | 2 | 879 |
| Feb. 1, 2015 | Westchester County Champs | 2:58.74 | 1 | 874 |
| Jan. 13, 2018 | Navy Winter Invitational | 2:59.23 | 2 | 868 |
| Feb. 9, 2014 | Section 1 Class AA/C Champs | 2:59.67 | 2 | 863 |
| Dec. 13, 2015 | Section 1 Kick Off #2 | 3:00.82 | 2 | 850 |
| Feb. 22, 2015 | Section 1 State Qualifier | 3:01.18 | 2 | 846 |
| Feb. 19, 2014 | Section 1 State Qualifier | 3:01.67 | 3 | 840 |
| Feb. 1, 2014 | Westchester County Champs | 3:01.90 | 3 | 838 |
| Dec. 16, 2012 | Section 1 Kick Off #2 | 3:02.00 | 1 | 837 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 3:02.54 | 14 | 831 |
| Feb. 19, 2017 | Princeton Invitational | 3:02.71 | 8 | 829 |
| Feb. 12, 2012 | Section 1 Class A Champs | 3:03.70 | 5 | 818 |
| Jan. 20, 2013 | Westchester County Champs | 3:04.10 | 1 | 813 |
| Jan. 7, 2015 | Rockland Coaches Invitational | 3:04.90 | 3 | 804 |
| Jan. 2, 2013 | Rockland Coaches Invitational | 3:07.00 | 2 | 781 |
| Jan. 6, 2013 | Section 1 2B, 2D, 3B Champs | 3:08.40 | 1 | 766 |
| Dec. 15, 2013 | Section 1 Kick Off #2 | 3:08.90 | 1 | 760 |
| Dec. 21, 2013 | Bishop Loughlin Games | 3:10.18 | 13 | 747 |
| Jan. 19, 2014 | Section 1 League 2B, 1D Champs | 3:10.40 | 2 | 744 |
| Jan. 10, 2014 | Section 1 Dendy Invitational | 3:12.30 | 1 | 724 |
| Jan. 11, 2015 | Section 1 League 2B, 1A, 1B, 2C, 2A, 1C Champs | 3:12.50 | 2 | 722 |
| Dec. 7, 2012 | Section 1 Frosh/Soph #1 | 3:16.80 | 1 | 678 |
1500m
911
Points
4:39.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2016 | Section 1 Class A Champs | 4:39.23 | 4 | 911 |
| May 21, 2015 | Section 1 Class A Championship | 4:40.42 | 2 | 903 |
| April 15, 2017 | Oxford & Cambridge vs. Penn & Cornell | 4:52.10 | 5 | 823 |
| Jan. 30, 2016 | Westchester County Champs | 4:54.80 | 6 | 806 |
| May 17, 2013 | Section 1 Duals | 4:57.80 | 1 | 786 |
200m
817
Points
26.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2013 | Section 1 Duals | 26.40 | 1 | 817 |
| June 4, 2015 | Somers Varsity Last Chance | 26.71 | 1 | 791 |
400m
919
Points
57.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | adidas Raleigh Relays | 57.63 | 1 | 919 |
| March 25, 2017 | Penn Challenge | 59.63 | 3 | 850 |
| May 10, 2014 | 47th Glenn D. Loucks Games | 1:00.26 | 36 | 829 |
4000m_cc
730
Points
15:07.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Bucknell Bison Open | 15:07.30 | 48 | 730 |
| Oct. 10, 2015 | Manhattan HS Invitational | 15:19.90 | 6 | 706 |
| Oct. 23, 2015 | Section 1 League Championships | 15:37.21 | 4 | 673 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 16:02.10 | 16 | 627 |
| Oct. 11, 2014 | Reebok Manhattan HS Invitational | 16:39.10 | 43 | 562 |
5000m_cc
774
Points
18:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2019 | Coast-to-Coast Battle in Beantown | 18:41.20 | 68 | 774 |
| Oct. 25, 2015 | Westchester County Championships | 18:51.40 | 10 | 758 |
| Oct. 24, 2013 | Westchester County Championships | 19:06.72 | 23 | 734 |
| Oct. 16, 2013 | Section 1 League Championships | 19:10.49 | 4 | 728 |
| Sept. 7, 2019 | Fordham Fiasco/Ed Joyce Memorial | 20:05.50 | 27 | 646 |
| Sept. 7, 2024 | Fordham Fiasco/Ed Joyce Memorial | 20:05.50 | 27 | 646 |
| Nov. 1, 2014 | Section 1 Championships | 20:44.20 | 19 | 592 |
| Sept. 26, 2015 | Fred Gressler Invitational | 20:53.57 | 2 | 579 |
| Nov. 1, 2013 | Section 1 Championships | 20:54.15 | 15 | 578 |
| Sept. 27, 2014 | Fred Gressler Invitational | 22:52.71 | 12 | 427 |
6000m_cc
905
Points
21:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:20.80 | 111 | 905 |
| Oct. 18, 2019 | Penn State National Invitational | 22:28.20 | 80 | 816 |
| Nov. 1, 2019 | Ivy League Heptagonal Cross Country Championships | 23:26.80 | 72 | 742 |
| Oct. 14, 2017 | Princeton Invitational | 24:46.10 | 142 | 648 |
600m
986
Points
1:32.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2018 | Harvard vs Penn | 1:32.55 | 2 | 986 |
| Feb. 9, 2014 | Section 1 Class AA/C Champs | 1:41.64 | 7 | 792 |
| Jan. 15, 2012 | Section 1 League 2A, 3A,3B,2B,2D Champs | 1:42.30 | 4 | 779 |
| Dec. 11, 2011 | Section 1 Kick Off #1 | 1:43.60 | 4 | 753 |
| Jan. 6, 2012 | Rockland Coaches Invitational | 1:43.70 | 7 | 751 |
| Dec. 9, 2011 | Section 1 Frosh/Soph #1 | 1:49.30 | 1 | 645 |
| Jan. 7, 2015 | Rockland Coaches Invitational | 3:04.90 | 55 | 1 |
800m
1020
Points
2:08.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2018 | Ivy League/Heps Championships | 2:08.21 | 2 | 1020 |
| Jan. 26, 2019 | Penn State National Open | 2:09.34 | 2 | 1002 |
| Jan. 19, 2019 | Penn 8-Team Select | 2:09.36 | 4 | 1001 |
| May 13, 2018 | ECAC/IC4A Outdoor Championship | 2:09.60 | 4 | 997 |
| Feb. 24, 2019 | IVY League Indoor Championship | 2:11.38 | 6 | 968 |
| Feb. 24, 2019 | IVY League Indoor Championship | 2:11.56 | 4 | 965 |
| Jan. 20, 2018 | Penn 8-Team Select | 2:11.72 | 3 | 962 |
| June 3, 2016 | Section 1 State Qualifier | 2:11.82 | 2 | 961 |
| April 21, 2018 | Larry Ellis Invitational | 2:12.18 | 2 | 955 |
| Feb. 8, 2020 | Sykes-Sabock Challenge Cup | 2:12.48 | 1 | 950 |
| June 11, 2016 | NYSPHSAA - NY State Champs | 2:12.55 | 6 | 949 |
| April 21, 2016 | Mountie Madness At Suffern | 2:12.99 | 2 | 942 |
| March 31, 2018 | adidas Raleigh Relays | 2:13.26 | 4 | 938 |
| May 21, 2016 | Westchester County Champs | 2:13.29 | 2 | 937 |
| May 30, 2014 | Section 1 State Qualifier | 2:13.43 | 4 | 935 |
| Jan. 27, 2018 | Dr. Sander Invitational | 2:13.70 | 32 | 930 |
| Jan. 16, 2016 | Yale Track Classic | 2:13.72 | 2 | 930 |
| May 14, 2016 | 49th Glenn D. Loucks Games | 2:13.75 | 8 | 930 |
| March 1, 2020 | Ivy League Heptagonal Championships | 2:13.92 | 2 | 927 |
| May 9, 2015 | 48th Glenn D. Loucks Games | 2:14.72 | 6 | 914 |
| March 10, 2013 | New Balance Indoor Nationals | 2:14.79 | 1 | 913 |
| May 19, 2012 | Westchester County Champs | 2:15.31 | 1 | 905 |
| May 3, 2016 | Section 1 League 2A Champs | 2:15.38 | 1 | 904 |
| June 1, 2012 | Section 1 State Qualifier | 2:15.49 | 4 | 902 |
| May 18, 2014 | Westchester County Champs | 2:15.52 | 2 | 902 |
| May 17, 2015 | Westchester County Champs | 2:15.83 | 2 | 897 |
| April 8, 2017 | Virginia Quad | 2:16.56 | 5 | 885 |
| May 12, 2012 | 45th Glenn D. Loucks Games | 2:16.87 | 15 | 880 |
| June 4, 2015 | Somers Varsity Last Chance | 2:17.08 | 1 | 877 |
| May 24, 2014 | Section 1 Class A Championship | 2:17.22 | 2 | 875 |
| April 1, 2017 | Danny Curran Invitational | 2:17.51 | 5 | 871 |
| May 14, 2014 | Section 1 League 2B Championships | 2:17.97 | 1 | 863 |
| May 1, 2015 | Section 1 League Meets | 2:18.56 | 2 | 854 |
| May 26, 2012 | Section 1 Class A Championship | 2:19.00 | 2 | 848 |
| April 29, 2013 | League 2B Championships | 2:20.50 | 1 | 825 |
| Feb. 4, 2017 | Villanova Wildcat Invitational | 2:20.90 | 7 | 819 |
| Feb. 6, 2012 | The NJ Varsity Classic | 2:23.10 | 11 | 786 |
| Feb. 10, 2017 | Fastrack National Invite | 2:25.44 | 8 | 752 |
mile
926
Points
4:58.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2020 | Penn 8-Team Select | 4:58.05 | 11 | 926 |
| Dec. 19, 2015 | Bishop Loughlin Games | 5:08.16 | 1 | 861 |
3mile_cc
675
Points
19:02.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | Main Line Invitational | 19:02.80 | 33 | 675 |
| Oct. 21, 2016 | Haverford Invitational | 19:51.50 | 16 | 602 |
| Sept. 28, 2013 | Fred Gressler Invitational | 21:18.19 | 6 | 483 |
Mid-D
Event Group
1020
Points
2:08.21
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2018 | 800m | Ivy League/Heps Championships | 2:08.21 | 2 | 1020 |
| Jan. 26, 2019 | 800m | Penn State National Open | 2:09.34 | 2 | 1002 |
| Jan. 19, 2019 | 800m | Penn 8-Team Select | 2:09.36 | 4 | 1001 |
| May 13, 2018 | 800m | ECAC/IC4A Outdoor Championship | 2:09.60 | 4 | 997 |
| Feb. 15, 2020 | 1000m | David Hemery Valentine Invitational | 2:48.50 | 9 | 996 |
Mile
Event Group
926
Points
4:58.05
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2020 | Mile | Penn 8-Team Select | 4:58.05 | 11 | 926 |
| Feb. 13, 2016 | 1500m | Section 1 Class A Champs | 4:39.23 | 4 | 911 |
| May 21, 2015 | 1500m | Section 1 Class A Championship | 4:40.42 | 2 | 903 |
| Dec. 19, 2015 | Mile | Bishop Loughlin Games | 5:08.16 | 1 | 861 |
| April 15, 2017 | 1500m | Oxford & Cambridge vs. Penn & Cornell | 4:52.10 | 5 | 823 |
Short Sprints
Event Group
817
Points
26.40
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2013 | 200m | Section 1 Duals | 26.40 | 1 | 817 |
| June 4, 2015 | 200m | Somers Varsity Last Chance | 26.71 | 1 | 791 |
Long Sprints
Event Group
919
Points
57.63
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 400m | adidas Raleigh Relays | 57.63 | 1 | 919 |
| March 25, 2017 | 400m | Penn Challenge | 59.63 | 3 | 850 |
| May 10, 2014 | 400m | 47th Glenn D. Loucks Games | 1:00.26 | 36 | 829 |
Cross Country
Event Group
905
Points
21:20.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 21:20.80 | 111 | 905 |
| Oct. 18, 2019 | 6000mCC | Penn State National Invitational | 22:28.20 | 80 | 816 |
| Sept. 20, 2019 | 5K XC | Coast-to-Coast Battle in Beantown | 18:41.20 | 68 | 774 |
| Oct. 25, 2015 | 5K XC | Westchester County Championships | 18:51.40 | 10 | 758 |
| Nov. 1, 2019 | 6000mCC | Ivy League Heptagonal Cross Country Championships | 23:26.80 | 72 | 742 |
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