Performance Dashboard
Athlete analytics & progression tracking
1000m
862
Points
2:59.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2006 | Meyo Invitational | 2:59.81 | 10 | 862 |
1500m
849
Points
4:48.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2003 | Section 5 Class AA-A Championships | 4:48.26 | 2 | 849 |
| March 9, 2002 | NYSPHSAA -NY State Champs | 4:55.31 | 11 | 802 |
| March 2, 2002 | Section 5 State Qualifier | 4:57.11 | 2 | 791 |
3000m
894
Points
10:06.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2003 | NYSPHSAA - NY State Champs | 10:06.57 | 3 | 894 |
| Feb. 5, 2005 | Meyo Invitational | 10:15.50 | 39 | 867 |
| May 31, 2003 | Section 5 - Meet of Champions | 10:17.69 | 1 | 861 |
| May 24, 2003 | Section 5 Class AA-A Championships | 10:30.65 | 1 | 823 |
| Feb. 7, 2004 | Meyo Invitational | 10:30.83 | 12 | 823 |
| June 2, 2001 | Section 5 - Meet of Champions | 10:42.05 | 3 | 790 |
| March 2, 2003 | Section 5 State Qualifier | 11:00.13 | 3 | 740 |
3000msc
998
Points
10:41.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2005 | NCAA Division Mid-East Region | 10:41.49 | 3 | 998 |
| April 1, 2006 | Stanford Invitational | 10:47.05 | 6 | 985 |
| March 26, 2005 | Stanford Invitational | 10:51.41 | 3 | 975 |
| May 6, 2007 | Big East Outdoor Championship | 10:54.16 | 5 | 969 |
| May 8, 2005 | Big East Championships | 10:55.06 | 9 | 967 |
| March 31, 2007 | Stanford Invitational | 10:58.53 | 14 | 959 |
| May 7, 2006 | Big East Championships | 11:05.16 | 10 | 944 |
| April 17, 2005 | Mt. Sac Relays | 11:06.42 | 21 | 941 |
| May 27, 2006 | NCAA Division I MidEast Regional | 11:11.03 | 23 | 931 |
| May 2, 2004 | Big East Championships | 11:44.38 | 17 | 859 |
5000m_cc
776
Points
18:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2005 | Notre Dame Invitational | 18:40.00 | 116 | 776 |
| Nov. 16, 2002 | New York Federations | 19:15.59 | 7 | 721 |
| Nov. 17, 2001 | New York Federations | 19:27.78 | 24 | 702 |
6000m_cc
895
Points
21:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2004 | NCAA D1 Great Lakes Regional | 21:28.00 | 52 | 895 |
| Oct. 28, 2005 | Big East Conference Championship | 21:58.00 | 16 | 855 |
| Oct. 29, 2004 | Big East Conference Championship | 22:39.00 | 46 | 802 |
| Oct. 15, 2005 | NCAA Pre-Nationals | 22:48.10 | 165 | 791 |
| Nov. 22, 2004 | NCAA DI Cross Country Championships | 23:03.90 | 211 | 771 |
| Nov. 21, 2005 | NCAA DI Cross Country Championships | 23:06.80 | 240 | 767 |
| Nov. 12, 2005 | NCAA D1 Great Lakes Regional | 23:19.50 | 92 | 751 |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 24:11.50 | 78 | 689 |
800m
786
Points
2:23.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2003 | Section 5 Class AA-A Championships | 2:23.14 | 3 | 786 |
mile
940
Points
4:55.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | Alex Wilson Invitational | 4:55.93 | 14 | 940 |
| Feb. 19, 2006 | BIG EAST Championships | 4:56.02 | 7 | 939 |
| March 3, 2007 | Alex Wilson Invitational | 4:57.46 | 18 | 930 |
| Feb. 3, 2007 | Meyo Invitational | 4:58.68 | 17 | 922 |
| March 7, 2004 | Alex Wilson Invitational | 5:00.73 | 18 | 909 |
| March 5, 2005 | Alex Wilson Invitational | 5:03.09 | 21 | 893 |
| Feb. 20, 2005 | Big East Championships | 5:03.45 | 8 | 891 |
| Feb. 4, 2006 | Meyo Invitational | 5:04.53 | 19 | 884 |
| Feb. 20, 2005 | Big East Championships | 5:05.59 | 12 | 877 |
| Feb. 18, 2007 | Big East Conference Indoor Championships | 5:08.95 | 15 | 856 |
Mid-D
Event Group
862
Points
2:59.81
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2006 | 1000m | Meyo Invitational | 2:59.81 | 10 | 862 |
| May 24, 2003 | 800m | Section 5 Class AA-A Championships | 2:23.14 | 3 | 786 |
Mile
Event Group
940
Points
4:55.93
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2006 | Mile | Alex Wilson Invitational | 4:55.93 | 14 | 940 |
| Feb. 19, 2006 | Mile | BIG EAST Championships | 4:56.02 | 7 | 939 |
| March 3, 2007 | Mile | Alex Wilson Invitational | 4:57.46 | 18 | 930 |
| Feb. 3, 2007 | Mile | Meyo Invitational | 4:58.68 | 17 | 922 |
| March 7, 2004 | Mile | Alex Wilson Invitational | 5:00.73 | 18 | 909 |
Distance
Event Group
894
Points
10:06.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2003 | 3000m | NYSPHSAA - NY State Champs | 10:06.57 | 3 | 894 |
| Feb. 5, 2005 | 3000m | Meyo Invitational | 10:15.50 | 39 | 867 |
| May 31, 2003 | 3000m | Section 5 - Meet of Champions | 10:17.69 | 1 | 861 |
| May 24, 2003 | 3000m | Section 5 Class AA-A Championships | 10:30.65 | 1 | 823 |
| Feb. 7, 2004 | 3000m | Meyo Invitational | 10:30.83 | 12 | 823 |
Steeple
Event Group
998
Points
10:41.49
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 28, 2005 | 3000mSC | NCAA Division Mid-East Region | 10:41.49 | 3 | 998 |
| April 1, 2006 | 3000mSC | Stanford Invitational | 10:47.05 | 6 | 985 |
| March 26, 2005 | 3000mSC | Stanford Invitational | 10:51.41 | 3 | 975 |
| May 6, 2007 | 3000mSC | Big East Outdoor Championship | 10:54.16 | 5 | 969 |
| May 8, 2005 | 3000mSC | Big East Championships | 10:55.06 | 9 | 967 |
Cross Country
Event Group
895
Points
21:28.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 13, 2004 | 6000mCC | NCAA D1 Great Lakes Regional | 21:28.00 | 52 | 895 |
| Oct. 28, 2005 | 6000mCC | Big East Conference Championship | 21:58.00 | 16 | 855 |
| Oct. 29, 2004 | 6000mCC | Big East Conference Championship | 22:39.00 | 46 | 802 |
| Oct. 15, 2005 | 6000mCC | NCAA Pre-Nationals | 22:48.10 | 165 | 791 |
| Sept. 30, 2005 | 5K XC | Notre Dame Invitational | 18:40.00 | 116 | 776 |
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