Performance Dashboard
Athlete analytics & progression tracking
1500m
934
Points
4:35.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 4:35.94 | 8 | 934 |
| May 1, 2015 | Steve Scott Invitational | 4:44.01 | 7 | 878 |
| April 28, 2018 | PacWest Championship | 4:44.50 | 7 | 875 |
| March 26, 2016 | 38th Aztec Track and Field Invitational | 4:44.63 | 3 | 874 |
| March 28, 2015 | Point Loma Nazarene Meet | 4:46.30 | 10 | 862 |
| April 11, 2015 | Mangrum Invitational | 4:49.65 | 12 | 840 |
| April 28, 2018 | PacWest Championship | 5:00.17 | 5 | 771 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 5:02.84 | 1 | 754 |
1600m
897
Points
5:00.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | CIF Southern Section Division Finals | 5:00.68 | 2 | 897 |
| May 18, 2013 | CIF Southern Section Division Finals | 5:03.40 | 6 | 880 |
| April 13, 2013 | Inland Empire Championships | 5:06.44 | 3 | 860 |
| April 26, 2014 | Inland Empire County Championships | 5:07.76 | 7 | 852 |
| May 11, 2013 | CIF Southern Section Prelims | 5:08.30 | 9 | 848 |
| May 17, 2014 | CIF-SS Division 3 Prelims | 5:09.23 | 7 | 843 |
| May 19, 2012 | CIF Southern Section Division 3 Prelims & Finals | 5:14.51 | 17 | 810 |
| March 16, 2013 | Jim Polite Walnut Invitational | 5:16.89 | 1 | 795 |
| March 15, 2014 | Jim Polite Walnut Invitational | 5:18.69 | 2 | 784 |
| April 21, 2012 | Inland Empire County Championships | 5:19.07 | 4 | 782 |
| May 14, 2011 | CIF-SS Division 3 Prelims | 5:19.86 | 17 | 777 |
| April 23, 2011 | Inland Empire County Championships | 5:20.94 | 3 | 770 |
| March 10, 2012 | Cougar Classic Invitational | 5:24.46 | 3 | 749 |
| March 24, 2012 | California Relays | 5:24.77 | 2 | 747 |
| May 6, 2014 | Desert Sky league Finals | 5:25.77 | 1 | 741 |
| March 31, 2012 | High Desert Invitational | 5:33.71 | 2 | 695 |
| March 17, 2012 | Great Oak Distance Invitational | 5:35.18 | 3 | 687 |
2mile_cc
559
Points
13:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 2, 2010 | Palos Verdes Invitational | 13:07.00 | 1 | 559 |
3000m
900
Points
10:04.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | Mangrum Invitational | 10:04.72 | 4 | 900 |
| March 7, 2015 | Cal State LA Invitational | 10:34.30 | 11 | 813 |
| Feb. 24, 2018 | Rossi Relays | 10:40.08 | 8 | 796 |
| March 24, 2018 | 40th Annual Aztec Track and Field Invitational | 11:05.21 | 6 | 726 |
3000msc
1013
Points
10:35.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Oxy Invitational | 10:35.08 | 5 | 1013 |
| April 1, 2017 | SF State Distance Carnival | 10:35.38 | 5 | 1012 |
| April 29, 2017 | PacWest Championship | 10:46.32 | 2 | 987 |
| April 2, 2016 | SF State Distance Carnival | 10:48.18 | 4 | 983 |
| May 27, 2017 | NCAA Division II Track and Field Championships | 10:51.78 | 9 | 974 |
| April 29, 2016 | PacWest Championship | 10:55.88 | 2 | 965 |
| April 16, 2016 | Brooks Mt. SAC Relays | 10:58.18 | 19 | 960 |
| April 4, 2015 | SF State Distance Carnival | 11:01.79 | 2 | 952 |
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 11:04.69 | 2 | 945 |
| May 9, 2015 | Occidental Invitational | 11:08.34 | 7 | 937 |
| April 25, 2015 | UC San Diego Triton Classic | 11:11.75 | 3 | 930 |
| March 13, 2015 | Oxy Distance Carnival Spring Break Classic | 11:24.35 | 1 | 902 |
| April 20, 2018 | Bryan Clay Invitational | 11:31.17 | 81 | 887 |
| April 17, 2015 | Bryan Clay Invitational | 11:35.01 | 41 | 879 |
3200m
793
Points
11:25.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2013 | CIF Southern Section Prelims | 11:25.79 | 16 | 793 |
| May 19, 2012 | CIF Southern Section Division 3 Prelims & Finals | 11:27.32 | 18 | 789 |
| March 16, 2013 | Jim Polite Walnut Invitational | 11:42.12 | 2 | 750 |
| April 21, 2012 | Inland Empire County Championships | 11:43.31 | 2 | 747 |
400h
1
Points
10:46.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | West Coast Last Chance | 10:46.07 | 2 | 1 |
4000m_cc
796
Points
14:33.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2015 | California Baptist Lancer Invitational | 14:33.97 | 6 | 796 |
| Sept. 1, 2017 | California Baptist Lancer Invitational | 14:53.50 | 5 | 757 |
5000m_cc
929
Points
17:08.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2016 | Biola Invitational | 17:08.00 | 5 | 929 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:14.00 | 6 | 818 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:23.00 | 0 | 803 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 18:58.00 | 35 | 748 |
| Nov. 26, 2011 | CIF State Cross Country Championships | 18:58.00 | 36 | 748 |
| Oct. 4, 2014 | Greater Louisville Classic | 19:09.42 | 200 | 730 |
| Oct. 21, 2017 | Pac West Championships | 21:54.00 | 8 | 499 |
5000m
883
Points
17:34.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 17:34.86 | 25 | 883 |
| March 31, 2018 | SF State Distance Carnival | 18:20.68 | 3 | 807 |
6000m_cc
920
Points
21:09.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Capital Cross Challenge | 21:09.80 | 13 | 920 |
| Nov. 19, 2016 | NCAA DII Cross Country Championships | 21:30.10 | 39 | 892 |
| Sept. 22, 2017 | San Francisco State Invitational | 21:59.60 | 7 | 853 |
| Nov. 5, 2016 | NCAA DII West Region | 22:00.60 | 19 | 852 |
| Sept. 13, 2014 | UC-Riverside Invitational | 22:03.50 | 35 | 848 |
| Nov. 4, 2017 | NCAA DII West Region | 22:03.90 | 36 | 847 |
| Nov. 18, 2017 | NCAA DII Cross Country Championships | 22:10.40 | 69 | 839 |
| Oct. 18, 2014 | Santa Clara Bronco Invitational | 22:12.20 | 96 | 837 |
| Nov. 7, 2015 | NCAA DII West Region | 22:23.30 | 51 | 822 |
| Oct. 24, 2015 | Pac West Conference Championship | 22:23.90 | 17 | 821 |
| Sept. 19, 2015 | Sundodger Invitational | 22:25.03 | 31 | 820 |
| Oct. 7, 2017 | Conference Cross-Over | 22:30.50 | 27 | 813 |
| Oct. 9, 2015 | San Francisco State Invitational | 22:47.70 | 31 | 791 |
| Nov. 21, 2015 | NCAA Divison II National Cross Country Champioships | 22:50.70 | 166 | 787 |
| Nov. 7, 2014 | Pac West Conference Championship | 23:05.57 | 17 | 769 |
| Nov. 22, 2014 | NCAA DII West Region | 23:16.30 | 69 | 755 |
| Oct. 22, 2016 | Pac West Conference Championship | 23:24.70 | 3 | 745 |
800m
832
Points
2:20.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2014 | Inland Empire County Championships | 2:20.03 | 8 | 832 |
| May 17, 2014 | CIF-SS Division 3 Prelims | 2:21.19 | 11 | 814 |
| March 22, 2014 | Beaumont Cougar Classic | 2:21.30 | 2 | 813 |
| March 28, 2015 | Point Loma Nazarene Meet | 2:21.44 | 18 | 811 |
| March 29, 2014 | High Desert Invitational | 2:23.07 | 1 | 787 |
| April 13, 2013 | Inland Empire Championships | 2:23.67 | 11 | 778 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 2:25.45 | 1 | 752 |
| May 6, 2014 | Desert Sky league Finals | 2:26.54 | 1 | 736 |
| March 19, 2011 | California Relays | 2:28.80 | 5 | 705 |
| April 23, 2011 | Inland Empire County Championships | 2:30.30 | 10 | 684 |
| March 10, 2012 | Cougar Classic Invitational | 2:30.52 | 3 | 681 |
| March 31, 2012 | High Desert Invitational | 2:35.02 | 5 | 621 |
| May 14, 2011 | CIF-SS Division 3 Prelims | 2:40.59 | 47 | 550 |
mile
799
Points
5:18.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2012 | South Pasadena Tiger Invite | 5:18.16 | 3 | 799 |
| Feb. 18, 2013 | Run for the Dream | 5:40.28 | 8 | 669 |
3mile_cc
866
Points
17:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 17, 2012 | CIF Southern Section Division Finals | 17:06.00 | 0 | 866 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 17:37.00 | 2 | 813 |
| Sept. 22, 2012 | Dana Hills Invitational | 17:57.60 | 3 | 778 |
| Oct. 12, 2013 | Inland Empire Challenge | 18:01.50 | 9 | 772 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 18:15.00 | 0 | 750 |
| Oct. 8, 2011 | Inland Empire Challenge | 18:21.70 | 11 | 739 |
| Sept. 25, 2010 | Dana Hills Invitational | 18:25.20 | 3 | 733 |
| Sept. 18, 2010 | Woodbridge Cross Country Classic | 18:28.00 | 47 | 729 |
| Sept. 17, 2011 | Woodbridge Cross Country Classic | 18:38.00 | 15 | 713 |
| Sept. 29, 2012 | Yacaipa Invitational | 18:43.00 | 0 | 705 |
| Oct. 20, 2012 | Mt SAC Invitational | 18:51.00 | 0 | 693 |
| Oct. 9, 2010 | Inland Empire Challenge | 18:58.30 | 29 | 682 |
| Oct. 23, 2010 | Mt SAC Invitational | 19:03.00 | 26 | 674 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 19:15.00 | 6 | 656 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 19:37.00 | 27 | 623 |
Mile
Event Group
934
Points
4:35.94
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 1500m | Bryan Clay Invitational | 4:35.94 | 8 | 934 |
| May 24, 2014 | 1600m | CIF Southern Section Division Finals | 5:00.68 | 2 | 897 |
| May 18, 2013 | 1600m | CIF Southern Section Division Finals | 5:03.40 | 6 | 880 |
| May 1, 2015 | 1500m | Steve Scott Invitational | 4:44.01 | 7 | 878 |
| April 28, 2018 | 1500m | PacWest Championship | 4:44.50 | 7 | 875 |
Cross Country
Event Group
929
Points
17:08.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2016 | 5K XC | Biola Invitational | 17:08.00 | 5 | 929 |
| Oct. 1, 2016 | 6000mCC | Capital Cross Challenge | 21:09.80 | 13 | 920 |
| Nov. 19, 2016 | 6000mCC | NCAA DII Cross Country Championships | 21:30.10 | 39 | 892 |
| Nov. 17, 2012 | 3 Mile XC | CIF Southern Section Division Finals | 17:06.00 | 0 | 866 |
| Sept. 22, 2017 | 6000mCC | San Francisco State Invitational | 21:59.60 | 7 | 853 |
Distance
Event Group
900
Points
10:04.72
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2017 | 3000m | Mangrum Invitational | 10:04.72 | 4 | 900 |
| March 7, 2015 | 3000m | Cal State LA Invitational | 10:34.30 | 11 | 813 |
| Feb. 24, 2018 | 3000m | Rossi Relays | 10:40.08 | 8 | 796 |
| May 11, 2013 | 3200m | CIF Southern Section Prelims | 11:25.79 | 16 | 793 |
| May 19, 2012 | 3200m | CIF Southern Section Division 3 Prelims & Finals | 11:27.32 | 18 | 789 |
Steeple
Event Group
1013
Points
10:35.08
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 3000mSC | Oxy Invitational | 10:35.08 | 5 | 1013 |
| April 1, 2017 | 3000mSC | SF State Distance Carnival | 10:35.38 | 5 | 1012 |
| April 29, 2017 | 3000mSC | PacWest Championship | 10:46.32 | 2 | 987 |
| April 2, 2016 | 3000mSC | SF State Distance Carnival | 10:48.18 | 4 | 983 |
| May 27, 2017 | 3000mSC | NCAA Division II Track and Field Championships | 10:51.78 | 9 | 974 |
Hurdles
Event Group
1
Points
10:46.07
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 400H | West Coast Last Chance | 10:46.07 | 2 | 1 |
Long-Distance
Event Group
883
Points
17:34.86
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 17:34.86 | 25 | 883 |
| March 31, 2018 | 5000m | SF State Distance Carnival | 18:20.68 | 3 | 807 |
Mid-D
Event Group
832
Points
2:20.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 26, 2014 | 800m | Inland Empire County Championships | 2:20.03 | 8 | 832 |
| May 17, 2014 | 800m | CIF-SS Division 3 Prelims | 2:21.19 | 11 | 814 |
| March 22, 2014 | 800m | Beaumont Cougar Classic | 2:21.30 | 2 | 813 |
| March 28, 2015 | 800m | Point Loma Nazarene Meet | 2:21.44 | 18 | 811 |
| March 29, 2014 | 800m | High Desert Invitational | 2:23.07 | 1 | 787 |
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