Katie Cease

West Carteret • 2013 • NC

897

800m

887

2:16.48

400m

854

59.50

Mile

773

5:22.44

200m

682

28.06

Peak: 886 • 1.01x • 1 groups

Trophy Case

'13 800m

State Runner-Up

'12 1000m

State Runner-Up

Class Rankings

Graduation Year 2013

#1106

Nation

#28

State
Mid-D

800m • 2:16.48

#346

Nation

#7

State
Long Sprints

400m • 59.50

#635

Nation

#16

State
Mile

mile • 5:22.44

#1093

Nation

#27

State

Wins Against

Max: 1250

1000m

780

Points

3:07.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2012 HS	White Oak Polar Bear	3:07.10	2	780
Feb. 11, 2012 HS	1A/2A/3A NCHSAA Indoor State Championship	3:08.89	2	761
Jan. 4, 2012 HS	White Oak Polar Bear	3:09.00	1	759
Jan. 25, 2012 HS	White Oak Polar Bear	3:09.00	2	759
Dec. 19, 2012 HS	White Oak Polar Bear	3:09.80	2	751
Jan. 30, 2013 HS	White Oak Polar Bear	3:13.30	1	714
Jan. 26, 2013 HS	JDL FastTrack Invitational	3:16.60	4	680
Feb. 9, 2013 HS	NCHSAA 1A/2A/3A Indoor State Championship	3:17.93	8	666

1600m

768

Points

5:21.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 26, 2013 HS	JDL FastTrack Invitational	5:21.40	1	768
March 7, 2013 HS	West Carteret Home Meet	5:23.00	1	758
April 7, 2012 HS	Beach Run Invitational	5:25.35	3	744
March 13, 2013 HS	West Carteret Home Meet	5:28.00	1	728
May 4, 2013 HS	NCHSAA 3A East Regional	5:31.01	3	711
April 24, 2013 HS	Coastal Conference Championship	5:36.20	1	681
April 6, 2013 HS	Beach Run Invitational	5:47.11	19	621
Jan. 12, 2013 HS	JDL High School Mini-Meets	5:48.70	3	612
Feb. 5, 2011 HS	UHSTCA Indoor Meet	5:51.78	28	596

200m

682

Points

28.06

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2011 HS	Utah County Invitational	28.06	23	682

400m

854

Points

59.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2011 HS	Region VII Championships	59.50	0	854
April 24, 2013 HS	Coastal Conference Championship	59.84	2	843
April 10, 2013 HS	DH Conley Home Meet	1:01.34	2	793
April 22, 2011 HS	Utah County Invitational	1:01.83	6	777
April 22, 2011 HS	Utah County Invitational	1:02.02	8	771

500m

829

Points

1:19.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 11, 2012 HS	White Oak Polar Bear	1:19.00	1	829
Jan. 9, 2013 HS	White Oak Polar Bear	1:22.00	1	756

5000m_cc

669

Points

19:50.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 8, 2011 HS	6th Annual Bo Run Invitational	19:50.00	1	669
Oct. 29, 2011 HS	NCHSAA 3A East Regional	19:57.00	4	659
Sept. 15, 2012 HS	adidas Cross Country Challenge	19:58.90	13	656
Nov. 5, 2011 HS	NCHSAA State Championship	20:20.00	25	626
Sept. 29, 2012 HS	Great American Cross Country Festival	20:24.60	55	619
Sept. 8, 2012 HS	adidas Seahawk Invitational	20:36.00	27	603
Nov. 3, 2012 HS	NCHSAA State Championships	20:40.49	64	597
Sept. 10, 2011 HS	Seahawk Invitational	22:31.00	98	453
Sept. 18, 2010 HS	Provo Bulldog Invitational	22:58.10	76	421

800m

887

Points

2:16.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2013 HS	NCHSAA 3A State Championship	2:16.48	2	887
April 13, 2013 HS	Taco Bell Classic	2:16.63	2	884
May 7, 2011 HS	BYU Invitational	2:19.73	0	836
April 21, 2012 HS	Screaming Eagle Invitational	2:20.27	1	828
April 14, 2012 HS	Taco Bell Classic	2:20.90	7	819
June 1, 2013 HS	NCRunners Elite Tune-Up	2:21.27	8	813
May 18, 2012 HS	NCHSAA 3A State Championships	2:21.46	5	810
April 6, 2013 HS	Beach Run Invitational	2:21.58	1	809
May 12, 2012 HS	NCHSAA 3A East Regional	2:21.70	2	807
April 7, 2012 HS	Beach Run Invitational	2:22.05	2	802
April 6, 2013 HS	Beach Run Invitational	2:22.30	1	798
March 20, 2013 HS	West Carteret Home Meet	2:24.67	1	763
May 4, 2013 HS	NCHSAA 3A East Regional	2:27.86	1	718
April 24, 2013 HS	Coastal Conference Championship	2:30.43	2	682

mile

773

Points

5:22.44

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2012 HS	Taco Bell Classic	5:22.44	21	773
April 13, 2013 HS	Taco Bell Classic	5:24.89	8	758

3mile_cc

528

Points

20:44.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 9, 2010 HS	Utah Region VII XC Championship	20:44.10	36	528

Mid-D

Event Group

887

Points

2:16.48

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2013 HS	800m	NCHSAA 3A State Championship	2:16.48	2	887
April 13, 2013 HS	800m	Taco Bell Classic	2:16.63	2	884
May 7, 2011 HS	800m	BYU Invitational	2:19.73	0	836
April 21, 2012 HS	800m	Screaming Eagle Invitational	2:20.27	1	828
April 14, 2012 HS	800m	Taco Bell Classic	2:20.90	7	819
June 1, 2013 HS	800m	NCRunners Elite Tune-Up	2:21.27	8	813
May 18, 2012 HS	800m	NCHSAA 3A State Championships	2:21.46	5	810
April 6, 2013 HS	800m	Beach Run Invitational	2:21.58	1	809
May 12, 2012 HS	800m	NCHSAA 3A East Regional	2:21.70	2	807
April 7, 2012 HS	800m	Beach Run Invitational	2:22.05	2	802
April 6, 2013 HS	800m	Beach Run Invitational	2:22.30	1	798
Feb. 1, 2012 HS	1000m	White Oak Polar Bear	3:07.10	2	780
March 20, 2013 HS	800m	West Carteret Home Meet	2:24.67	1	763
Feb. 11, 2012 HS	1000m	1A/2A/3A NCHSAA Indoor State Championship	3:08.89	2	761
Jan. 4, 2012 HS	1000m	White Oak Polar Bear	3:09.00	1	759
Jan. 25, 2012 HS	1000m	White Oak Polar Bear	3:09.00	2	759
Dec. 19, 2012 HS	1000m	White Oak Polar Bear	3:09.80	2	751
May 4, 2013 HS	800m	NCHSAA 3A East Regional	2:27.86	1	718
Jan. 30, 2013 HS	1000m	White Oak Polar Bear	3:13.30	1	714
April 24, 2013 HS	800m	Coastal Conference Championship	2:30.43	2	682
Jan. 26, 2013 HS	1000m	JDL FastTrack Invitational	3:16.60	4	680
Feb. 9, 2013 HS	1000m	NCHSAA 1A/2A/3A Indoor State Championship	3:17.93	8	666

Mile

Event Group

773

Points

5:22.44

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2012 HS	Mile	Taco Bell Classic	5:22.44	21	773
Jan. 26, 2013 HS	1600m	JDL FastTrack Invitational	5:21.40	1	768
April 13, 2013 HS	Mile	Taco Bell Classic	5:24.89	8	758
March 7, 2013 HS	1600m	West Carteret Home Meet	5:23.00	1	758
April 7, 2012 HS	1600m	Beach Run Invitational	5:25.35	3	744
March 13, 2013 HS	1600m	West Carteret Home Meet	5:28.00	1	728
May 4, 2013 HS	1600m	NCHSAA 3A East Regional	5:31.01	3	711
April 24, 2013 HS	1600m	Coastal Conference Championship	5:36.20	1	681
April 6, 2013 HS	1600m	Beach Run Invitational	5:47.11	19	621
Jan. 12, 2013 HS	1600m	JDL High School Mini-Meets	5:48.70	3	612
Feb. 5, 2011 HS	1600m	UHSTCA Indoor Meet	5:51.78	28	596

Short Sprints

Event Group

682

Points

28.06

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 22, 2011 HS	200m	Utah County Invitational	28.06	23	682

Long Sprints

Event Group

854

Points

59.50

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2011 HS	400m	Region VII Championships	59.50	0	854
April 24, 2013 HS	400m	Coastal Conference Championship	59.84	2	843
Jan. 11, 2012 HS	500m	White Oak Polar Bear	1:19.00	1	829
April 10, 2013 HS	400m	DH Conley Home Meet	1:01.34	2	793
April 22, 2011 HS	400m	Utah County Invitational	1:01.83	6	777
April 22, 2011 HS	400m	Utah County Invitational	1:02.02	8	771
Jan. 9, 2013 HS	500m	White Oak Polar Bear	1:22.00	1	756

Cross Country

Event Group

669

Points

19:50.00

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 8, 2011 HS	5K XC	6th Annual Bo Run Invitational	19:50.00	1	669
Oct. 29, 2011 HS	5K XC	NCHSAA 3A East Regional	19:57.00	4	659
Sept. 15, 2012 HS	5K XC	adidas Cross Country Challenge	19:58.90	13	656
Nov. 5, 2011 HS	5K XC	NCHSAA State Championship	20:20.00	25	626
Sept. 29, 2012 HS	5K XC	Great American Cross Country Festival	20:24.60	55	619
Sept. 8, 2012 HS	5K XC	adidas Seahawk Invitational	20:36.00	27	603
Nov. 3, 2012 HS	5K XC	NCHSAA State Championships	20:40.49	64	597
Oct. 9, 2010 HS	3 Mile XC	Utah Region VII XC Championship	20:44.10	36	528
Sept. 10, 2011 HS	5K XC	Seahawk Invitational	22:31.00	98	453
Sept. 18, 2010 HS	5K XC	Provo Bulldog Invitational	22:58.10	76	421

Season Bests

Mid-D event group

800m 2011 · BYU Invitat…

2:19.73 836 pts

800m 2012 · Screaming E…

2:20.27 828 pts

800m 2013 · NCHSAA 3A S…

2:16.48 887 pts

Long Sprints event group

400m 2011 · Region VII …

59.50 854 pts

500m 2012 · White Oak P…

1:19.00 829 pts

400m 2013 · Coastal Con…

59.84 843 pts

Mile event group

1600m 2011 · UHSTCA Indo…

5:51.78 596 pts

Mile 2012 · Taco Bell C…

5:22.44 773 pts

1600m 2013 · JDL FastTra…

5:21.40 768 pts

Short Sprints event group

200m 2011 · Utah County…

28.06 682 pts

Cross Country event group

3Mile 2010 · Utah Region…

20:44.10 528 pts

5000m 2011 · 6th Annual …

19:50.00 669 pts

5000m 2012 · adidas Cros…

19:58.90 656 pts

Katie Cease

Katie Cease

Trophy Case

Class Rankings

Mid-D

Long Sprints

Mile

Wins Against

Performance Dashboard

1000m

1600m

200m

400m

500m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Short Sprints

Long Sprints

Cross Country

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Katie Cease

Katie Cease

Trophy Case

Class Rankings

Mid-D

Long Sprints

Mile

Wins Against

1000m

1600m

200m

400m

500m

5000m_cc

800m

mile

3mile_cc

Mid-D

Mile

Short Sprints

Long Sprints

Cross Country

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