Performance Dashboard
Athlete analytics & progression tracking
1000m
918
Points
2:55.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2017 | Terrier Classic | 2:55.01 | 5 | 918 |
| Feb. 18, 2017 | New England DIII Women's Indoor Championship | 2:57.22 | 2 | 892 |
| Feb. 17, 2018 | New England DIII Women's Indoor Championship | 2:59.04 | 1 | 870 |
| Feb. 3, 2018 | Tufts Cupid Challenge | 2:59.05 | 1 | 870 |
| Feb. 29, 2020 | New England DIII Women's Indoor Championship | 3:00.44 | 3 | 854 |
| Jan. 14, 2017 | MIT vs Bates vs Colby | 3:01.01 | 2 | 848 |
| Jan. 21, 2017 | Bowdoin Invitational | 3:04.92 | 3 | 804 |
| Jan. 25, 2020 | BU John Thomas Terrier Classic | 3:08.47 | 66 | 765 |
1500m
964
Points
4:31.71
Personal Record
1600m
864
Points
5:05.79
Personal Record
3000m
921
Points
9:57.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2018 | Boston University Last Chance | 9:57.69 | 11 | 921 |
| Dec. 2, 2017 | BU Season Opener | 10:09.18 | 10 | 886 |
| Feb. 15, 2014 | PTFCA Indoor Track Carnival | 10:47.61 | 3 | 775 |
| Jan. 17, 2015 | Golden Bear Invitational | 10:52.33 | 1 | 762 |
| Feb. 1, 2014 | Douglas W. Wesner Memorial Inv (formerly Kutztown HS Inv) | 11:02.22 | 1 | 734 |
| Jan. 18, 2014 | Golden Bear Invitational | 11:12.55 | 2 | 706 |
3200m
820
Points
11:15.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2014 | PIAA District 11 AAA Championships | 11:15.54 | 3 | 820 |
| March 31, 2014 | Emmaus vs Bethlehem Catholic | 11:20.00 | 1 | 808 |
| May 7, 2014 | Colonial/Lehigh League Championships | 11:22.76 | 1 | 801 |
| May 2, 2016 | Allentown Central Catholic @ Emmaus | 11:22.90 | 1 | 800 |
| April 25, 2014 | ASD Invitational | 11:25.87 | 5 | 792 |
| April 19, 2014 | Shippensburg 88th Jack Roddick HS Invitational | 11:27.96 | 7 | 787 |
| May 6, 2015 | EPC/Colonial Conference Championships | 11:32.94 | 4 | 774 |
| April 11, 2015 | 8th Annual Viking Invitational | 11:36.02 | 1 | 766 |
| April 7, 2015 | Nazareth Area vs Emmaus | 11:38.50 | 1 | 760 |
| April 28, 2014 | Allentown Central Catholic vs Emmaus | 11:38.60 | 1 | 759 |
| April 14, 2014 | Emmaus vs Northampton vs Easton | 12:01.60 | 2 | 701 |
| May 16, 2013 | PIAA District 11 AAA Championships | 12:02.69 | 15 | 698 |
| May 8, 2013 | Colonial/Lehigh League Championships | 12:02.84 | 8 | 698 |
| April 13, 2013 | 6th Annual Viking Invitational | 12:05.41 | 5 | 692 |
| April 26, 2013 | ASD Invitational | 12:05.94 | 14 | 690 |
| May 1, 2013 | Parkland, Emmaus @ Whitehall | 12:10.00 | 2 | 681 |
| April 15, 2013 | Northampton, Easton @ Emmaus | 12:11.70 | 2 | 676 |
| April 4, 2013 | Bethlehem Catholic @ Emmaus | 12:19.00 | 1 | 659 |
| April 20, 2013 | Shippensburg Jack Roddick HS Invitational | 12:28.45 | 25 | 636 |
5000m
837
Points
18:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2018 | Tufts Quad | 18:02.40 | 4 | 837 |
5000m_cc
774
Points
18:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 18:41.00 | 16 | 774 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 19:04.00 | 22 | 738 |
| Sept. 26, 2015 | 9th PIAA Foundation XC Invitational | 19:08.00 | 3 | 732 |
| Oct. 8, 2016 | New England Collegiate Championships | 19:10.35 | 80 | 729 |
| Oct. 29, 2016 | NEWMAC XC Championship | 19:13.90 | 9 | 723 |
| Oct. 27, 2018 | NEWMAC Championship | 19:17.40 | 4 | 718 |
| Oct. 20, 2015 | Eastern Pennsylvania Conference (EPC) | 19:22.45 | 5 | 710 |
| Oct. 7, 2014 | Easton, Emmaus, Parkland & Whitehall | 19:31.00 | 1 | 697 |
| Sept. 20, 2014 | 8th PIAA Foundation XC Invitational | 19:38.00 | 9 | 687 |
| Oct. 23, 2013 | PIAA District 11 Championships | 19:42.00 | 5 | 681 |
| Oct. 29, 2015 | PIAA District 11 Championships | 19:51.95 | 5 | 666 |
| Nov. 1, 2014 | PIAA State Championships | 20:02.00 | 79 | 652 |
| Oct. 22, 2014 | PIAA District 11 Championships | 20:03.00 | 11 | 650 |
| Oct. 15, 2013 | Lehigh Valley Conference | 20:05.30 | 2 | 647 |
| Sept. 6, 2014 | PTXC 6 - Presented by New Balance | 20:09.05 | 6 | 641 |
| Nov. 7, 2015 | PIAA State Championships | 20:12.00 | 89 | 637 |
| Sept. 7, 2013 | PTXC 5 - Presented by New Balance | 20:34.57 | 46 | 605 |
| Nov. 2, 2013 | PIAA State Championships | 20:47.00 | 119 | 588 |
| Oct. 14, 2014 | Eastern Pennsylvania Conference (EPC) | 20:52.60 | 19 | 580 |
| Sept. 21, 2013 | 7th PIAA Foundation XC Invitational | 21:02.00 | 33 | 567 |
| Sept. 23, 2017 | Purple Valley Classic | 22:17.80 | 89 | 469 |
6000m_cc
879
Points
21:39.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2017 | NCAA DIII New England Regional | 21:39.90 | 16 | 879 |
| Oct. 14, 2017 | Principia Cowbell Classic | 21:44.90 | 8 | 872 |
| Oct. 19, 2019 | Connecticut College XC Invitational | 21:49.40 | 12 | 866 |
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 21:50.40 | 36 | 865 |
| Nov. 16, 2019 | NCAA D3 New England Regional | 22:05.30 | 20 | 846 |
| Nov. 18, 2017 | NCAA DIII Cross Country Championships | 22:16.20 | 111 | 831 |
| Sept. 23, 2017 | Purple Valley Classic | 22:17.80 | 4 | 829 |
| Nov. 3, 2019 | NEWMAC Championship | 22:18.90 | 2 | 828 |
| Nov. 12, 2016 | NCAA DIII New England Regional | 22:32.14 | 54 | 811 |
| Nov. 17, 2018 | NCAA DIII Cross Country Championships | 22:34.30 | 103 | 808 |
| Nov. 23, 2019 | NCAA D3 Cross Country Championship | 22:36.10 | 70 | 806 |
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 22:39.70 | 203 | 801 |
| Nov. 10, 2018 | NCAA D3 XC New England Regional | 22:39.90 | 27 | 801 |
| Sept. 24, 2016 | Purple Valley Classic | 23:04.80 | 27 | 770 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 23:35.80 | 2 | 731 |
| Sept. 28, 2019 | Williams College Purple Valley XC Invite | 23:57.60 | 18 | 705 |
800m
888
Points
2:16.38
Personal Record
mile
917
Points
4:59.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 25, 2017 | New England (NEICAAA) Championships | 4:59.46 | 5 | 917 |
| Feb. 10, 2018 | David Hemery Valentine Invitational | 5:00.16 | 61 | 912 |
| March 7, 2020 | Tufts National Qualifying Meet | 5:00.62 | 3 | 909 |
| Feb. 4, 2017 | Tufts Cupid Challenge | 5:00.76 | 2 | 908 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 5:00.95 | 12 | 907 |
| March 4, 2017 | Tufts Last Chance | 5:01.52 | 5 | 903 |
| Feb. 28, 2016 | 2016 PTFCA Indoor State Championship | 5:02.90 | 5 | 895 |
| Jan. 31, 2016 | Ocean Breeze High School Invitational | 5:05.57 | 5 | 877 |
| Feb. 15, 2020 | David Hemery Valentine Invitational | 5:06.88 | 119 | 869 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 5:07.22 | 9 | 867 |
| March 13, 2016 | New Balance Nationals Indoor | 5:10.84 | 19 | 844 |
| Jan. 12, 2019 | Bates-Colby-MIT | 5:11.16 | 1 | 842 |
| Dec. 29, 2015 | Marine Corps Holiday Classic | 5:11.53 | 6 | 840 |
| March 3, 2018 | Tufts Last Chance | 5:11.63 | 8 | 839 |
| Jan. 24, 2015 | New Balance Games | 5:14.07 | 11 | 824 |
| Feb. 14, 2015 | PTFCA Indoor Track Carnival | 5:15.22 | 2 | 817 |
| March 1, 2015 | 2015 PTFCA Indoor State Championship | 5:15.59 | 13 | 814 |
| Feb. 8, 2020 | Tufts Cupid Challenge | 5:16.05 | 6 | 812 |
| Jan. 21, 2017 | Bowdoin Invitational | 5:16.34 | 6 | 810 |
| Dec. 27, 2014 | Wm. H. Emrey Christmas City Relays | 5:18.97 | 2 | 794 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 5:28.23 | 99 | 738 |
| Dec. 11, 2021 | MIT Alumni/ae Meet | 5:30.53 | 5 | 725 |
Mid-D
Event Group
918
Points
2:55.01
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2017 | 1000m | Terrier Classic | 2:55.01 | 5 | 918 |
| Feb. 18, 2017 | 1000m | New England DIII Women's Indoor Championship | 2:57.22 | 2 | 892 |
| May 6, 2017 | 800m | New England DIII Outdoor Track & Field Championships | 2:16.38 | 1 | 888 |
| Feb. 17, 2018 | 1000m | New England DIII Women's Indoor Championship | 2:59.04 | 1 | 870 |
| Feb. 3, 2018 | 1000m | Tufts Cupid Challenge | 2:59.05 | 1 | 870 |
Mile
Event Group
964
Points
4:31.71
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2018 | 1500m | New England (NEICAAA) Championships | 4:31.71 | 1 | 964 |
| May 5, 2018 | 1500m | New England DIII Outdoor Track & Field Championships | 4:33.98 | 2 | 948 |
| May 26, 2018 | 1500m | NCAA DIII Outdoor Championships | 4:34.24 | 9 | 946 |
| May 6, 2017 | 1500m | New England DIII Outdoor Track & Field Championships | 4:34.50 | 3 | 945 |
| May 13, 2017 | 1500m | New England (NEICAAA) Championships | 4:34.70 | 2 | 943 |
Distance
Event Group
921
Points
9:57.69
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 25, 2018 | 3000m | Boston University Last Chance | 9:57.69 | 11 | 921 |
| Dec. 2, 2017 | 3000m | BU Season Opener | 10:09.18 | 10 | 886 |
| May 15, 2014 | 3200m | PIAA District 11 AAA Championships | 11:15.54 | 3 | 820 |
| March 31, 2014 | 3200m | Emmaus vs Bethlehem Catholic | 11:20.00 | 1 | 808 |
| May 7, 2014 | 3200m | Colonial/Lehigh League Championships | 11:22.76 | 1 | 801 |
Long-Distance
Event Group
837
Points
18:02.40
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2018 | 5000m | Tufts Quad | 18:02.40 | 4 | 837 |
Cross Country
Event Group
879
Points
21:39.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2017 | 6000mCC | NCAA DIII New England Regional | 21:39.90 | 16 | 879 |
| Oct. 14, 2017 | 6000mCC | Principia Cowbell Classic | 21:44.90 | 8 | 872 |
| Oct. 19, 2019 | 6000mCC | Connecticut College XC Invitational | 21:49.40 | 12 | 866 |
| Oct. 15, 2016 | 6000mCC | Rowan's Inter-Regional Border Battle | 21:50.40 | 36 | 865 |
| Nov. 16, 2019 | 6000mCC | NCAA D3 New England Regional | 22:05.30 | 20 | 846 |
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