Performance Dashboard
Athlete analytics & progression tracking
1500m
875
Points
4:44.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2022 | Southern Miss Invitational | 4:44.43 | 4 | 875 |
| April 9, 2022 | Flames Invitational | 4:47.15 | 19 | 857 |
| April 27, 2024 | Mississippi College Mike McMillan Twilight | 4:47.40 | 6 | 855 |
| April 13, 2024 | Rhodes 7 Way Meet | 4:48.27 | 2 | 849 |
| March 23, 2024 | Belhaven Invitational | 4:52.04 | 6 | 824 |
1600m
780
Points
5:19.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 9, 2019 | Auburn Early Bird | 5:19.31 | 4 | 780 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 5:22.53 | 3 | 761 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 5:22.75 | 2 | 759 |
| March 7, 2020 | Auburn Early Bird #1 | 5:25.42 | 3 | 744 |
| Feb. 8, 2020 | AHSAA State Indoor 1A-7A Championship | 5:25.93 | 1 | 741 |
| March 2, 2019 | Hoover Open with Relays | 5:27.53 | 2 | 731 |
| Jan. 3, 2020 | Ice Breaker Invitational (1A-5A) | 5:27.89 | 1 | 729 |
| April 27, 2019 | AHSAA 4A - Section 2 Beauregard | 5:30.24 | 3 | 715 |
| April 28, 2018 | AHSAA 4A - Section 1 | 5:31.45 | 3 | 708 |
| Jan. 4, 2019 | Ice Breaker Invitational (1A-5A) | 5:33.28 | 1 | 698 |
| April 17, 2018 | Capital City Conference Championships | 5:40.04 | 3 | 659 |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 5:41.17 | 7 | 653 |
| April 29, 2017 | AHSAA 4A - Section 1 | 5:43.78 | 3 | 639 |
| March 30, 2018 | River Region Invitational | 5:44.19 | 2 | 637 |
| March 10, 2018 | Auburn Early Bird | 5:59.62 | 6 | 555 |
| March 17, 2017 | River Region Invitational | 6:01.91 | 1 | 543 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 6:12.99 | 26 | 489 |
2mile
671
Points
12:18.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Mountain Brook Invitational | 12:18.39 | 10 | 671 |
| April 15, 2017 | Mountain Brook Invitational | 13:04.34 | 23 | 565 |
3000m
871
Points
10:14.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | South Carolina Invitational | 10:14.22 | 7 | 871 |
| Feb. 16, 2022 | 2022 Gulf South Indoor Track & Field Championships | 10:18.53 | 4 | 858 |
| Jan. 13, 2024 | Vulcan Invite | 10:23.86 | 10 | 843 |
| Dec. 1, 2023 | BSC Indoor Icebreaker 2023 | 10:35.13 | 8 | 810 |
| Jan. 16, 2021 | Pittsburg State - Crimson & Gold Invitational | 10:37.18 | 5 | 804 |
3200m
776
Points
11:32.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2020 | AHSAA State Indoor 1A-7A Championship | 11:32.05 | 1 | 776 |
| March 7, 2020 | Auburn Early Bird #1 | 11:33.28 | 3 | 773 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 11:43.33 | 3 | 747 |
| March 9, 2019 | Auburn Early Bird | 11:45.61 | 4 | 741 |
| Jan. 20, 2020 | Martin Luther King Indoor Track Classic | 11:46.46 | 3 | 739 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 11:50.71 | 2 | 728 |
| April 28, 2018 | AHSAA 4A - Section 1 | 11:58.44 | 3 | 709 |
| April 27, 2019 | AHSAA 4A - Section 2 Beauregard | 12:06.74 | 2 | 689 |
| April 17, 2018 | Capital City Conference Championships | 12:23.84 | 2 | 647 |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 12:37.69 | 8 | 615 |
| April 29, 2017 | AHSAA 4A - Section 1 | 12:52.26 | 5 | 581 |
| April 8, 2017 | Montgomery Academy Invitaional | 13:30.70 | 3 | 498 |
400m
637
Points
1:06.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2017 | Montgomery Academy Invitaional | 1:06.39 | 15 | 637 |
5000m
855
Points
17:51.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2022 | Rhodes College 7-way | 17:51.46 | 2 | 855 |
| March 2, 2024 | MC Spring Cleaning Classic | 18:09.97 | 3 | 824 |
| May 4, 2024 | Gulf South Conference Championship | 18:10.82 | 7 | 823 |
| March 5, 2022 | 2022 Mississippi College Season Opener | 18:12.47 | 3 | 820 |
| Jan. 14, 2024 | Emory Crossplex Showdown | 18:32.29 | 8 | 788 |
5000m_cc
788
Points
18:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2020 | Gulf South Conference XC Championships 2020 | 18:32.30 | 11 | 788 |
| Oct. 17, 2020 | MC Watson Ford Invitational (College) | 18:45.40 | 5 | 767 |
| Sept. 16, 2022 | North Alabama Showcase | 18:48.20 | 143 | 763 |
| Nov. 5, 2022 | Gulf South Conference XC Championships 2020 | 19:09.50 | 15 | 730 |
| Oct. 10, 2020 | Fast Cats Classic | 19:11.00 | 7 | 728 |
| Nov. 9, 2019 | AHSAA XC State Championship | 19:20.89 | 1 | 713 |
| Oct. 7, 2023 | UAH Chargers XC Invitational | 19:26.00 | 111 | 705 |
| Sept. 30, 2023 | Louisville XC Classic | 19:26.40 | 247 | 704 |
| Oct. 23, 2021 | Gulf South XC Championships | 19:31.30 | 33 | 697 |
| Sept. 2, 2022 | THE OPENER - College | 19:31.90 | 5 | 696 |
| Sept. 16, 2023 | Missouri Southern Stampede | 19:34.50 | 68 | 692 |
| Nov. 10, 2018 | AHSAA XC State Championship | 19:36.33 | 3 | 689 |
| Oct. 6, 2018 | Jesse Owens Classic | 19:56.32 | 2 | 660 |
| Nov. 10, 2017 | AHSAA XC State Championship | 20:10.24 | 7 | 640 |
| Oct. 19, 2019 | 28th Annual Husky Challenge | 20:18.56 | 1 | 628 |
| Oct. 20, 2018 | 22nd Annual Tiger Classic | 20:28.85 | 3 | 613 |
| Nov. 12, 2016 | AHSAA XC State Championship | 20:29.36 | 15 | 612 |
| Nov. 1, 2018 | AHSAA 4A Section 1 | 20:35.33 | 3 | 604 |
| Sept. 29, 2018 | Warhawk XC Challenge | 20:43.70 | 8 | 592 |
| Aug. 30, 2018 | Wildcat Twilight Invite | 20:46.56 | 1 | 589 |
| Oct. 5, 2019 | Jesse Owens Classic | 20:48.66 | 11 | 586 |
| Oct. 31, 2019 | AHSAA 4A Section 1 | 20:54.37 | 1 | 578 |
| Nov. 2, 2017 | AHSAA 4A Section 1 | 21:06.37 | 4 | 562 |
| Oct. 7, 2017 | Jesse Owens Classic | 21:07.03 | 11 | 561 |
| Aug. 30, 2019 | Early Bird Twilight | 21:07.83 | 3 | 560 |
| Oct. 15, 2016 | Warhawk XC Challenge | 21:14.73 | 14 | 550 |
| Sept. 15, 2018 | Spain Park Cross Country Classic | 21:19.78 | 4 | 544 |
| Sept. 14, 2019 | Spain Park Cross Country Classic | 21:20.71 | 9 | 542 |
| Oct. 22, 2022 | Mississippi College Fall Festival | 21:21.60 | 25 | 541 |
| Oct. 22, 2016 | 20th Auburn Tiger Classic | 21:21.80 | 19 | 541 |
| Aug. 24, 2018 | Montevallo Early Bird Twilight | 21:23.21 | 1 | 539 |
| Sept. 6, 2019 | Azalea City Classic | 21:37.66 | 3 | 520 |
| Aug. 26, 2016 | Early Bird Twilight Classic Under the Lights | 21:39.19 | 7 | 518 |
| Nov. 3, 2016 | AHSAA 4A Section 1 | 21:57.14 | 7 | 495 |
| Sept. 17, 2016 | Spain Park Cross Country | 22:08.61 | 14 | 481 |
| Sept. 16, 2017 | Spain Park Cross Country Classic | 22:45.72 | 47 | 436 |
| Aug. 31, 2017 | Trinity Trailblazer | 23:37.49 | 5 | 376 |
6000m_cc
778
Points
22:58.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | NCAA Division II Cross Country Championships | 22:58.40 | 167 | 778 |
| Sept. 24, 2022 | Watson Collegiate Cross Country Classic | 23:41.30 | 10 | 725 |
| Nov. 6, 2021 | NCAA Division II South Region Cross Country Championships | 23:53.20 | 36 | 710 |
| Oct. 14, 2022 | UAB Blazer Classic | 24:14.00 | 67 | 686 |
| Oct. 13, 2023 | The Watson Collegiate Cross Country Classic | 24:37.60 | 28 | 658 |
| Nov. 19, 2022 | NCAA Division II South Region Cross Country Championships | 25:03.10 | 91 | 629 |
800m
849
Points
2:18.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | 2022 Mike McMillan Twilight Invitational | 2:18.91 | 4 | 849 |
| April 2, 2022 | Southern Miss Invitational | 2:20.67 | 2 | 822 |
| May 4, 2024 | Gulf South Conference Championship | 2:21.52 | 12 | 810 |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 2:22.90 | 29 | 789 |
| April 9, 2022 | Flames Invitational | 2:22.93 | 29 | 789 |
| March 23, 2024 | Belhaven Invitational | 2:23.01 | 7 | 787 |
| Feb. 8, 2020 | AHSAA State Indoor 1A-7A Championship | 2:23.73 | 2 | 777 |
| Jan. 20, 2024 | Samford University Open | 2:25.09 | 11 | 757 |
| May 5, 2018 | AHSAA State Track and Field 4A-7A | 2:25.79 | 4 | 747 |
| Jan. 3, 2020 | Ice Breaker Invitational (1A-5A) | 2:28.56 | 2 | 708 |
| May 4, 2019 | AHSAA State Track and Field 4A-7A | 2:28.66 | 5 | 706 |
| May 6, 2017 | AHSAA State Track and Field 4A-7A | 2:28.92 | 9 | 703 |
| April 28, 2018 | AHSAA 4A - Section 1 | 2:30.14 | 4 | 686 |
| April 29, 2017 | AHSAA 4A - Section 1 | 2:30.57 | 5 | 680 |
| April 14, 2018 | Mountain Brook Invitational | 2:31.60 | 33 | 666 |
| March 30, 2018 | River Region Invitational | 2:31.76 | 2 | 664 |
| Jan. 4, 2019 | Ice Breaker Invitational (1A-5A) | 2:31.81 | 4 | 663 |
| April 27, 2019 | AHSAA 4A - Section 2 Beauregard | 2:32.16 | 6 | 659 |
| April 15, 2017 | Mountain Brook Invitational | 2:33.78 | 36 | 637 |
| March 24, 2018 | Montgomery Academy Invitational | 2:34.53 | 5 | 627 |
| April 8, 2017 | Montgomery Academy Invitaional | 2:36.55 | 8 | 601 |
| March 17, 2017 | River Region Invitational | 2:37.41 | 1 | 590 |
| Jan. 16, 2017 | Martin Luther King Indoor Track Classic | 2:51.29 | 33 | 426 |
mile
843
Points
5:10.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2022 | Jaguar Invitational | 5:10.97 | 14 | 843 |
| Feb. 16, 2024 | Gulf South Indoor Track & Field Championships | 5:11.69 | 9 | 839 |
| Jan. 20, 2024 | Samford University Open | 5:12.25 | 6 | 835 |
| Jan. 27, 2024 | Wendy's / Pittsburg State Invitational | 5:12.91 | 10 | 831 |
| Jan. 16, 2022 | Emory CrossPlex Showdown | 5:16.89 | 1 | 806 |
| Jan. 31, 2021 | KMS Open | 5:19.58 | 6 | 790 |
| April 14, 2018 | Mountain Brook Invitational | 5:41.21 | 24 | 664 |
| April 15, 2017 | Mountain Brook Invitational | 5:54.82 | 51 | 591 |
Mile
Event Group
875
Points
4:44.43
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2022 | 1500m | Southern Miss Invitational | 4:44.43 | 4 | 875 |
| April 9, 2022 | 1500m | Flames Invitational | 4:47.15 | 19 | 857 |
| April 27, 2024 | 1500m | Mississippi College Mike McMillan Twilight | 4:47.40 | 6 | 855 |
| April 13, 2024 | 1500m | Rhodes 7 Way Meet | 4:48.27 | 2 | 849 |
| Feb. 6, 2022 | Mile | Jaguar Invitational | 5:10.97 | 14 | 843 |
Distance
Event Group
871
Points
10:14.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 29, 2022 | 3000m | South Carolina Invitational | 10:14.22 | 7 | 871 |
| Feb. 16, 2022 | 3000m | 2022 Gulf South Indoor Track & Field Championships | 10:18.53 | 4 | 858 |
| Jan. 13, 2024 | 3000m | Vulcan Invite | 10:23.86 | 10 | 843 |
| Dec. 1, 2023 | 3000m | BSC Indoor Icebreaker 2023 | 10:35.13 | 8 | 810 |
| Jan. 16, 2021 | 3000m | Pittsburg State - Crimson & Gold Invitational | 10:37.18 | 5 | 804 |
Long Sprints
Event Group
637
Points
1:06.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2017 | 400m | Montgomery Academy Invitaional | 1:06.39 | 15 | 637 |
Long-Distance
Event Group
855
Points
17:51.46
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2022 | 5000m | Rhodes College 7-way | 17:51.46 | 2 | 855 |
| March 2, 2024 | 5000m | MC Spring Cleaning Classic | 18:09.97 | 3 | 824 |
| May 4, 2024 | 5000m | Gulf South Conference Championship | 18:10.82 | 7 | 823 |
| March 5, 2022 | 5000m | 2022 Mississippi College Season Opener | 18:12.47 | 3 | 820 |
| Jan. 14, 2024 | 5000m | Emory Crossplex Showdown | 18:32.29 | 8 | 788 |
Cross Country
Event Group
788
Points
18:32.30
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2020 | 5K XC | Gulf South Conference XC Championships 2020 | 18:32.30 | 11 | 788 |
| Nov. 20, 2021 | 6000mCC | NCAA Division II Cross Country Championships | 22:58.40 | 167 | 778 |
| Oct. 17, 2020 | 5K XC | MC Watson Ford Invitational (College) | 18:45.40 | 5 | 767 |
| Sept. 16, 2022 | 5K XC | North Alabama Showcase | 18:48.20 | 143 | 763 |
| Nov. 5, 2022 | 5K XC | Gulf South Conference XC Championships 2020 | 19:09.50 | 15 | 730 |
Mid-D
Event Group
849
Points
2:18.91
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | 800m | 2022 Mike McMillan Twilight Invitational | 2:18.91 | 4 | 849 |
| April 2, 2022 | 800m | Southern Miss Invitational | 2:20.67 | 2 | 822 |
| May 4, 2024 | 800m | Gulf South Conference Championship | 2:21.52 | 12 | 810 |
| Jan. 27, 2024 | 800m | Wendy's / Pittsburg State Invitational | 2:22.90 | 29 | 789 |
| April 9, 2022 | 800m | Flames Invitational | 2:22.93 | 29 | 789 |
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