Performance Dashboard
Athlete analytics & progression tracking
1000m
751
Points
3:09.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 20, 2017 | CIAC State Open Indoor | 3:09.78 | 9 | 751 |
| Jan. 27, 2018 | CCC Championships | 3:09.86 | 3 | 750 |
| Feb. 14, 2017 | CIAC Class S Championships | 3:10.68 | 6 | 741 |
| Jan. 29, 2016 | SCC Last Chance Qualifier | 3:10.97 | 2 | 738 |
| Jan. 13, 2018 | SCC Coaches Invitational | 3:13.22 | 9 | 715 |
| Jan. 5, 2018 | Elm City Relays | 3:13.52 | 5 | 711 |
| Dec. 16, 2017 | Hillhouse Invitational | 3:17.21 | 7 | 674 |
| Jan. 28, 2017 | CCC Championships | 3:17.84 | 8 | 667 |
| Feb. 15, 2020 | VMI Indoor Classic | 3:22.48 | 17 | 621 |
1500m
722
Points
5:07.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 30, 2019 | Fred Hardy Invitational | 5:07.88 | 19 | 722 |
| March 30, 2019 | Fred Hardy Invitational | 5:07.88 | 19 | 722 |
| April 13, 2019 | George Mason Spring Invitational | 5:11.44 | 42 | 700 |
| April 13, 2019 | George Mason Spring Invitational | 5:11.44 | 42 | 700 |
| April 3, 2021 | 2021 Colonial Relays | 5:16.76 | 33 | 668 |
1600m
837
Points
5:10.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2017 | CIAC State Open Outdoor Champinships | 5:10.10 | 7 | 837 |
| May 30, 2017 | CIAC Class M Championships | 5:14.92 | 2 | 807 |
| May 23, 2017 | CCC Central T&F Championships | 5:16.03 | 5 | 800 |
| April 28, 2017 | Greater Bristol Invitational | 5:22.55 | 5 | 761 |
| Dec. 30, 2016 | Hillhouse Qualifier Meet | 5:32.22 | 3 | 704 |
| Dec. 16, 2017 | Hillhouse Invitational | 5:40.40 | 3 | 657 |
| Dec. 19, 2015 | Hillhouse Invitational | 5:45.30 | 13 | 630 |
| Dec. 14, 2015 | Wesleyan University HS Development Meet #1 | 5:55.35 | 3 | 577 |
2mile_cc
576
Points
12:59.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2019 | Spider Alumni Open | 12:59.50 | 44 | 576 |
| Sept. 4, 2021 | Spider Alumni Open | 13:05.70 | 64 | 562 |
3000m
756
Points
10:54.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2022 | Rutgers Open | 10:54.39 | 39 | 756 |
| Jan. 16, 2016 | Yale Track Classic | 11:03.35 | 74 | 731 |
| Jan. 18, 2020 | Keydet Invitational (College) | 11:34.40 | 23 | 649 |
3200m
763
Points
11:37.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 30, 2017 | CIAC Class M Championships | 11:37.19 | 3 | 763 |
| Feb. 12, 2016 | CIAC Class S Championships | 11:51.08 | 7 | 727 |
| Jan. 30, 2016 | CCC Championships | 11:58.41 | 10 | 709 |
| Jan. 14, 2017 | Elm City Coaches Invitational | 11:59.24 | 3 | 707 |
| Jan. 13, 2017 | McReavy Invitational | 11:59.24 | 3 | 707 |
| April 28, 2017 | Greater Bristol Invitational | 11:59.57 | 1 | 706 |
| Feb. 14, 2017 | CIAC Class S Championships | 11:59.78 | 4 | 706 |
| Dec. 30, 2016 | Hillhouse Qualifier Meet | 12:04.16 | 4 | 695 |
| Jan. 5, 2018 | Elm City Relays | 12:23.26 | 7 | 649 |
| Dec. 19, 2015 | Hillhouse Invitational | 12:37.70 | 8 | 615 |
4000m_cc
380
Points
18:36.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2014 | Wickham Park Invitational | 18:36.00 | 2 | 380 |
5000m
762
Points
18:48.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2022 | Atlantic 10 Indoor Track & Field Championships | 18:48.71 | 24 | 762 |
| April 2, 2022 | 2022 Colonial Relays | 19:02.69 | 29 | 740 |
5000m_cc
685
Points
19:39.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Winding Trails Invitational | 19:39.00 | 1 | 685 |
| Sept. 19, 2017 | Northwest/Farmington at Hall | 19:48.50 | 2 | 671 |
| Oct. 17, 2017 | CCC Championships | 20:01.60 | 11 | 652 |
| Sept. 23, 2017 | Winding Trails Invitational | 20:05.50 | 2 | 646 |
| Sept. 9, 2017 | Blue Dragon Invitational | 20:07.62 | 2 | 643 |
| Oct. 31, 2014 | CIAC State Open Championships | 20:30.00 | 62 | 612 |
| March 5, 2021 | Atlantic 10 Cross Country Championships | 20:31.50 | 104 | 609 |
| Oct. 29, 2016 | CIAC Divisional Championships | 20:33.00 | 9 | 607 |
| Sept. 16, 2017 | Stratton Brook Invitational | 20:36.00 | 4 | 603 |
| Nov. 3, 2017 | CIAC State Open Championships | 20:37.00 | 28 | 602 |
| Oct. 28, 2017 | CIAC Divisional Championships | 20:37.00 | 7 | 602 |
| Nov. 4, 2016 | CIAC State Open Championships | 20:42.00 | 54 | 595 |
| Oct. 7, 2017 | Wickham Park Invitational | 20:46.00 | 10 | 589 |
| Feb. 20, 2021 | Spider Patriot Cross Classic | 20:49.60 | 90 | 584 |
| Oct. 25, 2014 | CIAC Divisional Championships | 20:51.00 | 7 | 582 |
| Feb. 5, 2021 | Richmond's Winter Cross | 20:58.40 | 38 | 572 |
| Oct. 15, 2014 | CCC Championships | 21:05.00 | 16 | 563 |
| Oct. 21, 2015 | Central Connecticut Conference Championships | 21:07.20 | 26 | 560 |
| Sept. 17, 2016 | Stratton Brook Invitational | 21:08.00 | 5 | 559 |
| Oct. 19, 2016 | CCC Championships | 21:15.50 | 15 | 549 |
| Oct. 10, 2015 | Wickham Park Invitational | 21:22.00 | 21 | 541 |
| Oct. 8, 2016 | Wickham Park Invitational | 21:31.00 | 22 | 529 |
| Sept. 13, 2019 | George Mason Invitational | 21:32.50 | 68 | 527 |
| Oct. 31, 2015 | CIAC Divisional Championships | 21:34.00 | 26 | 525 |
| Sept. 18, 2014 | Going to the Sun Invitational | 21:57.09 | 1 | 495 |
| Sept. 11, 2015 | Blue Dragon Invitational | 23:05.70 | 10 | 412 |
6000m_cc
655
Points
24:40.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2019 | ECU Pirate XC Invitational | 24:40.00 | 89 | 655 |
| Oct. 1, 2021 | Lehigh University's Paul Short Run | 25:32.90 | 181 | 596 |
800m
813
Points
2:21.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2017 | CCC Central T&F Championships | 2:21.32 | 5 | 813 |
| May 30, 2017 | CIAC Class M Championships | 2:23.18 | 4 | 785 |
| Jan. 20, 2018 | Yale Track Classic | 2:28.28 | 30 | 712 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 2:32.14 | 39 | 659 |
mile
737
Points
5:28.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2018 | Yale Track Classic | 5:28.48 | 18 | 737 |
| Jan. 16, 2016 | Yale Track Classic | 5:29.31 | 19 | 732 |
| Jan. 9, 2016 | The EmblemHealth Hispanic Games | 5:36.64 | 29 | 690 |
| Jan. 25, 2020 | Patriot Games | 5:43.14 | 20 | 654 |
| Feb. 8, 2020 | Camel City Elite Invitational | 5:44.60 | 57 | 646 |
Mid-D
Event Group
813
Points
2:21.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2017 | 800m | CCC Central T&F Championships | 2:21.32 | 5 | 813 |
| May 30, 2017 | 800m | CIAC Class M Championships | 2:23.18 | 4 | 785 |
| Feb. 20, 2017 | 1000m | CIAC State Open Indoor | 3:09.78 | 9 | 751 |
| Jan. 27, 2018 | 1000m | CCC Championships | 3:09.86 | 3 | 750 |
| Feb. 14, 2017 | 1000m | CIAC Class S Championships | 3:10.68 | 6 | 741 |
Mile
Event Group
837
Points
5:10.10
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2017 | 1600m | CIAC State Open Outdoor Champinships | 5:10.10 | 7 | 837 |
| May 30, 2017 | 1600m | CIAC Class M Championships | 5:14.92 | 2 | 807 |
| May 23, 2017 | 1600m | CCC Central T&F Championships | 5:16.03 | 5 | 800 |
| April 28, 2017 | 1600m | Greater Bristol Invitational | 5:22.55 | 5 | 761 |
| Jan. 20, 2018 | Mile | Yale Track Classic | 5:28.48 | 18 | 737 |
Cross Country
Event Group
685
Points
19:39.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 24, 2016 | 5K XC | Winding Trails Invitational | 19:39.00 | 1 | 685 |
| Sept. 19, 2017 | 5K XC | Northwest/Farmington at Hall | 19:48.50 | 2 | 671 |
| Oct. 18, 2019 | 6000mCC | ECU Pirate XC Invitational | 24:40.00 | 89 | 655 |
| Oct. 17, 2017 | 5K XC | CCC Championships | 20:01.60 | 11 | 652 |
| Sept. 23, 2017 | 5K XC | Winding Trails Invitational | 20:05.50 | 2 | 646 |
Distance
Event Group
763
Points
11:37.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 30, 2017 | 3200m | CIAC Class M Championships | 11:37.19 | 3 | 763 |
| Feb. 12, 2022 | 3000m | Rutgers Open | 10:54.39 | 39 | 756 |
| Jan. 16, 2016 | 3000m | Yale Track Classic | 11:03.35 | 74 | 731 |
| Feb. 12, 2016 | 3200m | CIAC Class S Championships | 11:51.08 | 7 | 727 |
| Jan. 30, 2016 | 3200m | CCC Championships | 11:58.41 | 10 | 709 |
Long-Distance
Event Group
762
Points
18:48.71
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 27, 2022 | 5000m | Atlantic 10 Indoor Track & Field Championships | 18:48.71 | 24 | 762 |
| April 2, 2022 | 5000m | 2022 Colonial Relays | 19:02.69 | 29 | 740 |
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