Performance Dashboard
Athlete analytics & progression tracking
10000m
833
Points
38:13.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Centennial Conference Outdoor Track & Field Championships | 38:13.96 | 3 | 833 |
| May 5, 2024 | Centennial Conference Outdoor Track & Field Championships | 38:13.96 | 3 | 833 |
| May 5, 2023 | Centennial Conference Outdoor Track & Field Championships | 39:54.04 | 7 | 759 |
| March 31, 2023 | 40th Millersville Metrics | 41:56.58 | 6 | 673 |
1500m
787
Points
4:57.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Mason-Dixon Track & Field Invitational | 4:57.71 | 2 | 787 |
| April 20, 2018 | Scorpion Classic | 5:15.27 | 7 | 677 |
1600m
832
Points
5:10.98
Personal Record
3000m
832
Points
10:27.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2023 | Frank Colden Invitational | 10:27.58 | 1 | 832 |
| Feb. 25, 2024 | Centennial Conference Indoor Championships | 10:41.30 | 10 | 793 |
| Feb. 9, 2024 | River Hawk Friday Night Showdown | 10:43.90 | 1 | 785 |
| April 20, 2018 | Scorpion Classic | 11:10.42 | 1 | 712 |
| April 27, 2019 | Walkerville Talley Zimmerman Invitational | 11:27.70 | 1 | 666 |
3200m
827
Points
11:12.90
Personal Record
5000m
844
Points
17:58.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | Centennial Conference Outdoor Track & Field Championships | 17:58.21 | 4 | 844 |
| May 5, 2024 | Centennial Conference Outdoor Track & Field Championships | 17:58.21 | 4 | 844 |
| Feb. 25, 2024 | Centennial Conference Indoor Championships | 18:04.79 | 1 | 833 |
| Jan. 27, 2023 | Mini-Dip Invitational @ F&M | 18:23.92 | 1 | 802 |
| March 23, 2024 | Little Three | 18:35.26 | 1 | 784 |
| Feb. 17, 2024 | Susquehanna Tune-Up | 18:40.34 | 1 | 775 |
| Dec. 9, 2022 | Diplomat Open - Franklin & Marshall | 18:54.08 | 1 | 754 |
| April 27, 2024 | 19th Annual Paul Kaiser Classic | 19:00.21 | 1 | 744 |
| Jan. 27, 2024 | Mini-Dip Invite @ Franklin & Marshall | 19:07.57 | 6 | 733 |
| Sept. 9, 2022 | 2022 little three meet | 20:05.20 | 8 | 647 |
5000m_cc
753
Points
18:54.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 6, 2024 | Dickinson/Franklin & Marshall/Gettysburg (Little Three Meet) | 18:54.90 | 1 | 753 |
| Sept. 6, 2024 | Women's Little 3 Championship | 18:54.90 | 1 | 753 |
| Aug. 30, 2024 | Baltimore Metro Meet | 19:03.73 | 1 | 739 |
| Sept. 8, 2023 | Little 3 Cross Country Meet | 19:11.20 | 3 | 727 |
| March 13, 2021 | Century, Key, South Carroll @ Winters Mill | 19:49.00 | 1 | 671 |
| Oct. 12, 2019 | Georgetown Prep Cross-country Classic | 20:00.00 | 4 | 654 |
| Sept. 14, 2019 | 5th Annual Rebel Invitational | 20:01.80 | 1 | 652 |
| Oct. 24, 2018 | Carroll County Cross Country Championships | 20:09.40 | 2 | 641 |
| Sept. 28, 2019 | 6th Annual Wildcat Invitational | 20:29.50 | 1 | 612 |
| Oct. 31, 2019 | MPSSAA 2A West XC Regional | 20:38.90 | 3 | 599 |
| Oct. 25, 2017 | Carroll County Cross Country Championships | 20:43.76 | 4 | 592 |
| Sept. 8, 2018 | Rebel Invitational | 20:47.40 | 9 | 587 |
| Nov. 2, 2017 | MPSSAA 2A West XC Regional | 20:56.50 | 8 | 575 |
| Oct. 24, 2019 | Carroll County Championships | 20:58.50 | 2 | 572 |
| March 27, 2021 | Liberty, Westminster, Winters Mill @ Manchester Valley | 21:00.76 | 2 | 569 |
| March 20, 2021 | Westminster, Winters Mill @ Manchester Valley | 21:01.29 | 2 | 568 |
| Oct. 17, 2018 | Arundel XC Invitational | 21:01.80 | 2 | 568 |
| Nov. 1, 2018 | MPSSAA 2A West XC Regional | 21:05.90 | 3 | 562 |
| Oct. 14, 2017 | 6th Annual Gunpowder Falls Invitational | 21:07.70 | 18 | 560 |
| April 13, 2020 | Carroll County XC Championships (4/13/2021) | 21:13.13 | 2 | 552 |
| Oct. 3, 2017 | Crossfire Invitational | 21:13.60 | 8 | 552 |
| Sept. 9, 2017 | Rebel Invitational | 21:17.10 | 17 | 547 |
| Oct. 2, 2018 | Crossfire Invitational | 21:26.70 | 3 | 534 |
| Sept. 16, 2017 | Hood College HS Invitational | 21:29.90 | 35 | 530 |
| Sept. 23, 2017 | Chesapeake Invitational | 21:31.10 | 12 | 529 |
| Oct. 6, 2018 | Don Stoner Invitational | 21:42.32 | 3 | 514 |
| Sept. 29, 2018 | Wildcat Invitational | 22:10.60 | 5 | 478 |
6000m_cc
843
Points
22:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2024 | Aubrey Shenk Invitational | 22:06.90 | 13 | 843 |
| Nov. 2, 2024 | Centennial Conference Cross Country Championships | 22:33.80 | 8 | 809 |
| Nov. 16, 2024 | NCAA Division III Mid-Atlantic Region Cross Country Championship | 22:34.90 | 40 | 807 |
| Sept. 23, 2023 | 22nd Annual LHU Invitational/Open | 22:41.90 | 66 | 798 |
| Nov. 11, 2023 | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 22:49.80 | 43 | 788 |
| Nov. 12, 2022 | NCAA Division III Mid-Atlantic Region Cross Country Championship | 23:08.20 | 34 | 765 |
| Sept. 24, 2022 | LHU XC Invitational / Open | 23:11.80 | 64 | 761 |
| Oct. 7, 2023 | NCAA Division III (DIII) Pre-Nationals | 23:12.80 | 70 | 760 |
| Sept. 21, 2024 | Yellowjacket XC Invitational | 23:12.90 | 7 | 759 |
| Oct. 29, 2022 | Centennial Conference Cross County Championships | 23:13.70 | 16 | 758 |
| Oct. 28, 2023 | Centennial Conference Championships | 23:54.60 | 8 | 709 |
800m
682
Points
2:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2021 | Westminster, Winters Mill @ Liberty | 2:30.40 | 1 | 682 |
| May 12, 2021 | Century, Winters Mill @ Key | 2:32.50 | 1 | 654 |
| Feb. 3, 2024 | Alvernia Plex Shootout | 2:33.96 | 23 | 635 |
| April 20, 2024 | Mason-Dixon Track & Field Invitational | 2:34.16 | 9 | 632 |
| May 17, 2019 | MPSSAA 2A West Region Meet | 2:38.15 | 13 | 580 |
| May 22, 2018 | MPSSAA 2A West Region Meet | 2:40.32 | 14 | 553 |
| Jan. 11, 2019 | CCBC-Essex Sub Zero Winter Invitational | 2:42.18 | 7 | 531 |
| Jan. 12, 2018 | Western Maryland Winter Invitational | 2:49.67 | 13 | 444 |
mile
746
Points
5:26.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2024 | Alvernia Plex Shootout | 5:26.91 | 5 | 746 |
3mile_cc
660
Points
19:12.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2019 | Maryland State Cross Country Championships | 19:12.20 | 2 | 660 |
| March 17, 2021 | Key, Winters Mill @ Liberty | 19:25.50 | 1 | 640 |
| Nov. 10, 2018 | Maryland State Cross Country Championships | 19:57.27 | 3 | 594 |
| Oct. 17, 2019 | Winters Mill @ Westminster | 20:00.60 | 1 | 589 |
| Nov. 11, 2017 | Maryland State Cross Country Championships | 20:05.05 | 8 | 583 |
| Sept. 21, 2019 | Bull Run Invitational | 20:29.70 | 3 | 548 |
| Sept. 1, 2018 | Brunswick Invitational | 20:40.07 | 1 | 534 |
| Sept. 7, 2019 | 37th Annual Brunswick Invitational | 20:43.01 | 5 | 530 |
| Sept. 2, 2017 | Brunswick Invitational | 20:53.99 | 6 | 515 |
| Oct. 7, 2017 | Don Stoner Invitational | 21:08.60 | 2 | 496 |
| Sept. 22, 2018 | Bull Run Invitational | 21:28.70 | 7 | 470 |
Long-Distance
Event Group
844
Points
17:58.21
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 5000m | Centennial Conference Outdoor Track & Field Championships | 17:58.21 | 4 | 844 |
| May 5, 2024 | 5000m | Centennial Conference Outdoor Track & Field Championships | 17:58.21 | 4 | 844 |
| May 5, 2024 | 10000m | Centennial Conference Outdoor Track & Field Championships | 38:13.96 | 3 | 833 |
| May 5, 2024 | 10000m | Centennial Conference Outdoor Track & Field Championships | 38:13.96 | 3 | 833 |
| Feb. 25, 2024 | 5000m | Centennial Conference Indoor Championships | 18:04.79 | 1 | 833 |
Mile
Event Group
832
Points
5:10.98
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | 1600m | 2021 Maryland State Championships | 5:10.98 | 1 | 832 |
| May 14, 2021 | 1600m | Westminster, Winters Mill @ Liberty | 5:16.32 | 1 | 798 |
| April 20, 2024 | 1500m | Mason-Dixon Track & Field Invitational | 4:57.71 | 2 | 787 |
| May 29, 2021 | 1600m | Carroll County Championships | 5:19.82 | 2 | 777 |
| May 17, 2019 | 1600m | MPSSAA 2A West Region Meet | 5:21.28 | 5 | 768 |
Distance
Event Group
832
Points
10:27.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 3000m | Frank Colden Invitational | 10:27.58 | 1 | 832 |
| May 12, 2021 | 3200m | Century, Winters Mill @ Key | 11:12.90 | 1 | 827 |
| Feb. 17, 2020 | 3200m | MPSSAA 2A Indoor State Championship | 11:25.36 | 1 | 794 |
| Feb. 25, 2024 | 3000m | Centennial Conference Indoor Championships | 10:41.30 | 10 | 793 |
| Feb. 9, 2024 | 3000m | River Hawk Friday Night Showdown | 10:43.90 | 1 | 785 |
Cross Country
Event Group
843
Points
22:06.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2024 | 6000mCC | Aubrey Shenk Invitational | 22:06.90 | 13 | 843 |
| Nov. 2, 2024 | 6000mCC | Centennial Conference Cross Country Championships | 22:33.80 | 8 | 809 |
| Nov. 16, 2024 | 6000mCC | NCAA Division III Mid-Atlantic Region Cross Country Championship | 22:34.90 | 40 | 807 |
| Sept. 23, 2023 | 6000mCC | 22nd Annual LHU Invitational/Open | 22:41.90 | 66 | 798 |
| Nov. 11, 2023 | 6000mCC | NCAA Division III Mid-Atlantic Region LATE ENTRIES | 22:49.80 | 43 | 788 |
Mid-D
Event Group
682
Points
2:30.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2021 | 800m | Westminster, Winters Mill @ Liberty | 2:30.40 | 1 | 682 |
| May 12, 2021 | 800m | Century, Winters Mill @ Key | 2:32.50 | 1 | 654 |
| Feb. 3, 2024 | 800m | Alvernia Plex Shootout | 2:33.96 | 23 | 635 |
| April 20, 2024 | 800m | Mason-Dixon Track & Field Invitational | 2:34.16 | 9 | 632 |
| May 17, 2019 | 800m | MPSSAA 2A West Region Meet | 2:38.15 | 13 | 580 |
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