Performance Dashboard
Athlete analytics & progression tracking
10000m
980
Points
35:07.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2019 | Big Ten Conference Championship | 35:07.77 | 21 | 980 |
| May 14, 2017 | Big Ten Outdoor Championships | 35:52.37 | 22 | 944 |
1500m
885
Points
4:43.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2019 | Jim Kehoe Twilight | 4:43.02 | 9 | 885 |
| March 30, 2019 | Navy Spring Meet | 4:46.02 | 6 | 864 |
1600m
861
Points
5:06.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 28, 2016 | MPSSAA Outdoor State Championships | 5:06.36 | 4 | 861 |
| April 20, 2016 | Easton, Queen Anne, Colonel Richardson, North Caroline | 5:07.20 | 0 | 855 |
| April 13, 2016 | Parkside Meet @ Wicomico County Stadium. | 5:10.60 | 1 | 834 |
| May 5, 2016 | Bayside Championships | 5:12.87 | 1 | 820 |
3000m
921
Points
9:57.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2019 | Virginia Quad | 9:57.57 | 3 | 921 |
| Feb. 11, 2017 | SPIRE Division I Indoor Track & Field Invite | 9:58.62 | 20 | 918 |
| Jan. 18, 2020 | Terrapin Invitational | 10:01.36 | 4 | 910 |
| April 1, 2017 | 2017 Colonial Relays | 10:03.60 | 9 | 903 |
| Jan. 25, 2020 | Rod McCravy Memorial | 10:07.17 | 9 | 892 |
| Feb. 15, 2020 | Darius Dixon Memorial | 10:09.70 | 9 | 885 |
| Feb. 2, 2019 | Liberty Flames Invitational (COLLEGE ONLY) | 10:09.94 | 1 | 884 |
| Jan. 14, 2017 | Nittany Lion Challenge | 10:10.81 | 11 | 881 |
| Jan. 19, 2019 | Simmons-Harvey BIG Invitational | 10:13.47 | 17 | 873 |
3200m
878
Points
10:54.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2016 | MPSSAA 2A East Region Meet | 10:54.13 | 1 | 878 |
| May 28, 2016 | MPSSAA Outdoor State Championships | 10:54.52 | 2 | 877 |
| May 11, 2016 | Kent Island Invitational | 10:58.81 | 1 | 865 |
| April 13, 2016 | Parkside Meet @ Wicomico County Stadium. | 10:59.70 | 1 | 863 |
| May 5, 2016 | Bayside Championships | 11:16.74 | 1 | 817 |
5000m
955
Points
16:52.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2019 | The Penn Relays Carnival | 16:52.60 | 17 | 955 |
| Feb. 25, 2017 | Big Ten Indoor Conference Championship | 17:11.34 | 24 | 923 |
| April 20, 2019 | Larry Ellis Invitational | 17:12.45 | 12 | 921 |
| March 22, 2019 | UNF Spring Break Invitational | 17:14.11 | 2 | 918 |
| Feb. 4, 2017 | Armory Track Invitational | 17:19.21 | 4 | 909 |
| April 22, 2017 | Larry Ellis Invitational | 17:21.66 | 5 | 905 |
| March 25, 2017 | UNF Spring Break Invitational | 17:27.94 | 1 | 894 |
| Jan. 21, 2017 | Terrapin Invitational | 17:29.15 | 6 | 892 |
| Jan. 26, 2019 | Penn State National Open | 17:32.44 | 2 | 887 |
| Feb. 8, 2020 | 2020 Frank Sevigne Husker Invitational | 17:34.45 | 1 | 883 |
| May 5, 2017 | Jim Kehoe Twilight | 17:35.19 | 2 | 882 |
| Feb. 9, 2019 | Vanderbilt's Music City Challenge | 17:35.45 | 15 | 882 |
| Feb. 29, 2020 | Big Ten Indoor Track and Field Championships | 17:36.51 | 22 | 880 |
| Feb. 23, 2019 | Big 10 Indoor Championship | 17:44.32 | 31 | 867 |
| March 17, 2018 | Maryland Invitational | 17:45.94 | 3 | 864 |
| March 31, 2018 | Navy Spring Invitational | 17:51.27 | 3 | 855 |
| June 11, 2016 | DMV Meet Of The Elite | 18:02.70 | 1 | 836 |
5000m_cc
886
Points
17:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 14, 2019 | Virginia Cavalier Classic | 17:33.10 | 7 | 886 |
| Sept. 2, 2016 | Mt. St. Mary's Duals | 18:01.50 | 1 | 838 |
| Oct. 7, 2015 | Tidewater Fall Classic | 18:02.47 | 1 | 837 |
| Oct. 1, 2014 | Tidewater Fall Classic | 18:37.31 | 1 | 780 |
| Nov. 5, 2015 | MPSSAA 2A East XC Regional | 18:38.00 | 1 | 779 |
| Oct. 31, 2013 | Maryland 2A East Regional | 18:46.40 | 1 | 766 |
| Sept. 17, 2014 | Bayside Meet @ Easton | 18:50.00 | 1 | 760 |
| Nov. 9, 2013 | Maryland State Cross Country Championships | 19:26.40 | 7 | 704 |
| Oct. 2, 2013 | Tidewater Fall Classic | 19:36.70 | 2 | 689 |
6000m_cc
930
Points
21:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Lehigh University's Paul Short Run | 21:02.20 | 70 | 930 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 21:09.70 | 78 | 920 |
| Oct. 18, 2019 | Penn State National Invitational | 21:23.70 | 25 | 901 |
| Oct. 15, 2016 | Princeton Invitational | 21:44.30 | 11 | 873 |
| Nov. 3, 2019 | Big Ten Championships | 21:46.00 | 68 | 871 |
| Nov. 11, 2016 | NCAA DI Mid-Atlantic Regional | 22:00.00 | 58 | 853 |
| Oct. 28, 2018 | Big Ten Championships | 22:13.20 | 78 | 835 |
| Oct. 12, 2018 | Princeton Invitational | 22:17.40 | 29 | 830 |
| Nov. 9, 2018 | NCAA DI Mid-Atlantic Regional | 22:44.00 | 73 | 796 |
| Oct. 30, 2016 | Big Ten Championships | 22:51.50 | 67 | 786 |
| Sept. 10, 2016 | Salty Dog Invitational | 23:06.80 | 3 | 767 |
800m
750
Points
2:25.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2016 | Easton, Queen Anne, Colonel Richardson, North Caroline | 2:25.60 | 0 | 750 |
| April 5, 2016 | Easton, Cambridge S. Dorchester, Wicomico, Crisfield, Washington | 2:26.10 | 0 | 743 |
| May 5, 2016 | Bayside Championships | 2:26.81 | 2 | 733 |
| May 28, 2016 | MPSSAA Outdoor State Championships | 2:27.52 | 13 | 722 |
3mile_cc
850
Points
17:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2014 | Bayside Championship | 17:15.00 | 1 | 850 |
| Oct. 29, 2015 | Bayside Championship | 17:28.90 | 1 | 826 |
| Oct. 23, 2013 | Bayside Championships | 17:45.00 | 2 | 799 |
| Oct. 22, 2015 | Tri Meet: Cambridge South Dorchester, Easton, North Dorchester | 17:47.00 | 1 | 796 |
| Sept. 25, 2013 | Bayside League Meet @ Cambridge-South Dorchester | 18:50.66 | 2 | 693 |
| Sept. 26, 2015 | Bull Run Invitational | 18:51.00 | 1 | 693 |
| Oct. 14, 2013 | Bayside Meet @ North Dorchester | 18:53.00 | 1 | 690 |
| Nov. 8, 2014 | Maryland State Cross Country Championships | 19:04.40 | 3 | 672 |
| Sept. 27, 2014 | Bull Run Invitational | 19:18.40 | 2 | 651 |
| Nov. 14, 2015 | Maryland State Cross Country Championships | 19:40.35 | 5 | 618 |
Long-Distance
Event Group
980
Points
35:07.77
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2019 | 10000m | Big Ten Conference Championship | 35:07.77 | 21 | 980 |
| April 27, 2019 | 5000m | The Penn Relays Carnival | 16:52.60 | 17 | 955 |
| May 14, 2017 | 10000m | Big Ten Outdoor Championships | 35:52.37 | 22 | 944 |
| Feb. 25, 2017 | 5000m | Big Ten Indoor Conference Championship | 17:11.34 | 24 | 923 |
| April 20, 2019 | 5000m | Larry Ellis Invitational | 17:12.45 | 12 | 921 |
Mile
Event Group
885
Points
4:43.02
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2019 | 1500m | Jim Kehoe Twilight | 4:43.02 | 9 | 885 |
| March 30, 2019 | 1500m | Navy Spring Meet | 4:46.02 | 6 | 864 |
| May 28, 2016 | 1600m | MPSSAA Outdoor State Championships | 5:06.36 | 4 | 861 |
| April 20, 2016 | 1600m | Easton, Queen Anne, Colonel Richardson, North Caroline | 5:07.20 | 0 | 855 |
| April 13, 2016 | 1600m | Parkside Meet @ Wicomico County Stadium. | 5:10.60 | 1 | 834 |
Distance
Event Group
921
Points
9:57.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2019 | 3000m | Virginia Quad | 9:57.57 | 3 | 921 |
| Feb. 11, 2017 | 3000m | SPIRE Division I Indoor Track & Field Invite | 9:58.62 | 20 | 918 |
| Jan. 18, 2020 | 3000m | Terrapin Invitational | 10:01.36 | 4 | 910 |
| April 1, 2017 | 3000m | 2017 Colonial Relays | 10:03.60 | 9 | 903 |
| Jan. 25, 2020 | 3000m | Rod McCravy Memorial | 10:07.17 | 9 | 892 |
Cross Country
Event Group
930
Points
21:02.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 5, 2019 | 6000mCC | Lehigh University's Paul Short Run | 21:02.20 | 70 | 930 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 21:09.70 | 78 | 920 |
| Oct. 18, 2019 | 6000mCC | Penn State National Invitational | 21:23.70 | 25 | 901 |
| Sept. 14, 2019 | 5K XC | Virginia Cavalier Classic | 17:33.10 | 7 | 886 |
| Oct. 15, 2016 | 6000mCC | Princeton Invitational | 21:44.30 | 11 | 873 |
Mid-D
Event Group
750
Points
2:25.60
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2016 | 800m | Easton, Queen Anne, Colonel Richardson, North Caroline | 2:25.60 | 0 | 750 |
| April 5, 2016 | 800m | Easton, Cambridge S. Dorchester, Wicomico, Crisfield, Washington | 2:26.10 | 0 | 743 |
| May 5, 2016 | 800m | Bayside Championships | 2:26.81 | 2 | 733 |
| May 28, 2016 | 800m | MPSSAA Outdoor State Championships | 2:27.52 | 13 | 722 |
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