Performance Dashboard
Athlete analytics & progression tracking
10000m
757
Points
39:57.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2024 | The American Outdoor Track & Field Championships | 39:57.25 | 21 | 757 |
1000m
710
Points
3:13.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2022 | UAB Blazer Invitational | 3:13.64 | 13 | 710 |
1500m
870
Points
4:45.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Tiger Track Classic | 4:45.25 | 3 | 870 |
1600m
839
Points
5:09.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2019 | FSU Relays | 5:09.74 | 16 | 839 |
| Feb. 20, 2019 | Westminster Varsity Meet 1 | 5:10.47 | 2 | 835 |
| Feb. 24, 2018 | Chapel Hill All-Comers Invite | 5:15.40 | 2 | 804 |
| April 8, 2017 | GA Spring Break Showdown | 5:21.14 | 3 | 769 |
| Feb. 23, 2017 | Westminster HS Track & Field Meet 1 | 5:23.82 | 5 | 753 |
| March 17, 2018 | Coaches Invitational | 5:25.82 | 14 | 741 |
| Feb. 15, 2020 | Allatoona All-Comers | 5:29.27 | 2 | 721 |
| March 30, 2018 | Woodstock Distance Carnival | 5:34.40 | 9 | 691 |
1600m_cc
758
Points
5:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2016 | Marist Time Trials | 5:23.00 | 1 | 758 |
2mile
809
Points
11:24.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2019 | Milton Showcase Invitational | 11:24.03 | 3 | 809 |
| April 13, 2019 | Mountain Brook Invitational | 11:39.96 | 6 | 767 |
2mile_cc
736
Points
11:52.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 23, 2018 | Marist Tri-Meet - 2 Mile | 11:52.22 | 4 | 736 |
| Oct. 17, 2015 | Georgia State Middle School Cross Country Championships | 13:17.75 | 5 | 536 |
3000m
935
Points
9:53.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 13, 2023 | UAB Blazer Invitational | 9:53.16 | 1 | 935 |
| Feb. 24, 2024 | American Athletic Conference Indoor Championships | 9:58.00 | 23 | 920 |
| Feb. 10, 2024 | Music City Challenge | 9:59.96 | 16 | 914 |
| Jan. 13, 2024 | Vulcan Invite | 10:12.35 | 5 | 877 |
| Feb. 20, 2022 | Conference USA Indoor Track & Field Championship | 10:19.57 | 29 | 855 |
3200m
854
Points
11:03.00
Personal Record
4000m_cc
726
Points
15:09.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Foothills Invitational | 15:09.20 | 23 | 726 |
| Sept. 2, 2022 | Jacksonville State Foothills Invitational | 15:11.71 | 12 | 722 |
5000m
917
Points
17:14.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 28, 2023 | PNC Lenny Lyles Invitational Indoor | 17:14.63 | 4 | 917 |
| April 27, 2024 | Outdoor Music City Challenge | 17:30.70 | 7 | 890 |
5000m_cc
826
Points
18:08.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Great American Cross Country Festival | 18:08.90 | 20 | 826 |
| Oct. 12, 2019 | Coach Wood Invitational | 18:12.60 | 6 | 820 |
| Sept. 21, 2019 | Wingfoot XC Classic | 18:23.80 | 12 | 802 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 18:32.20 | 32 | 788 |
| Oct. 13, 2018 | Coach Wood Invitational 2018 | 18:45.04 | 13 | 768 |
| Oct. 6, 2018 | Great American Cross Country Festival | 18:54.50 | 40 | 753 |
| Oct. 3, 2020 | FSU Invitational (Pre-State) | 18:58.80 | 27 | 747 |
| Sept. 14, 2019 | Warpath Invitational 2019 | 19:01.60 | 9 | 742 |
| Sept. 16, 2022 | North Alabama Showcase | 19:08.00 | 179 | 732 |
| Oct. 25, 2017 | 7-AAAA Region Championship | 19:10.00 | 4 | 729 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 19:15.58 | 6 | 721 |
| Oct. 20, 2018 | 7-AAAA Region Championship | 19:23.38 | 2 | 709 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 19:26.98 | 34 | 703 |
| Sept. 15, 2023 | The Southern Showcase (college) | 19:28.20 | 154 | 702 |
| Sept. 22, 2018 | Wingfoot XC Classic | 19:28.90 | 22 | 700 |
| Nov. 12, 2016 | 2016 Georgia HS Cross Country Meet of Champions | 19:30.52 | 37 | 698 |
| Oct. 19, 2019 | 7-AAAA Region Championships | 19:37.15 | 4 | 688 |
| Oct. 26, 2016 | 7-AAAA Region Championship | 19:37.70 | 9 | 687 |
| Sept. 16, 2017 | Warpath Invitational | 19:37.85 | 29 | 687 |
| Sept. 23, 2017 | Wingfoot XC Classic | 19:49.33 | 44 | 670 |
| Oct. 7, 2017 | Great American Cross Country Festival | 19:56.70 | 86 | 659 |
| Sept. 8, 2018 | The Coach Benson Double Dip Invitational | 20:05.15 | 4 | 647 |
| Oct. 14, 2017 | Nike/Fleet Feet Coach Wood Invitational 2017 | 20:08.92 | 27 | 642 |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 20:10.39 | 6 | 639 |
| Sept. 26, 2020 | John Doc Anderson Invite | 20:20.60 | 7 | 625 |
| Sept. 17, 2016 | Warpath Invitational | 20:22.42 | 3 | 622 |
| Nov. 5, 2016 | GHSA State Cross Country Championships | 20:25.41 | 12 | 618 |
| Oct. 8, 2016 | FSU Invitational (Pre-State) | 20:26.40 | 43 | 617 |
| Aug. 26, 2017 | Saucony Battle of Atlanta | 20:44.00 | 20 | 592 |
| Oct. 1, 2016 | Great American Cross Country Festival | 20:45.30 | 29 | 590 |
| Sept. 9, 2017 | The Coach Benson Double Dip Invitational | 20:54.09 | 21 | 578 |
| Aug. 27, 2016 | Saucony Battle of Atlanta | 21:47.06 | 1 | 508 |
| Sept. 10, 2016 | The Coach Benson Double Dip Invitational | 21:59.17 | 49 | 493 |
6000m_cc
835
Points
22:13.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 22:13.10 | 171 | 835 |
| Oct. 16, 2020 | UAB Blazer Classic | 22:38.40 | 37 | 803 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 22:40.10 | 145 | 801 |
| Oct. 29, 2022 | Conference USA Championship | 23:01.30 | 30 | 774 |
| Oct. 30, 2021 | Conference USA Cross Country Championships | 23:19.70 | 54 | 751 |
| Oct. 28, 2023 | American Athletic Conference XC Championships | 23:28.10 | 82 | 741 |
| Oct. 16, 2021 | UAB Blazer Classic | 23:44.90 | 75 | 720 |
| Oct. 14, 2022 | UAB Blazer Classic | 24:09.40 | 64 | 691 |
| Nov. 12, 2021 | NCAA Division I South Region Cross Country Championships | 24:13.50 | 192 | 686 |
| Oct. 31, 2020 | Conference USA Championship | 24:15.20 | 63 | 684 |
800m
766
Points
2:24.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2017 | Westminster HS Track & Field Meet 1 | 2:24.50 | 3 | 766 |
| Feb. 18, 2017 | ELHS All-Comers FAT #1 | 2:27.03 | 1 | 729 |
| March 27, 2017 | 3rd Annual Metro Atlanta Track and Field Championship | 2:27.17 | 4 | 727 |
| April 11, 2018 | Marist Home Meet #2 | 2:31.11 | 8 | 673 |
| Feb. 13, 2019 | Marist Time Trial | 2:32.53 | 1 | 654 |
lj
1
Points
12-4
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2017 | Westminster HS Track & Field Meet 1 | 12-4 | 8 | 1 |
| Feb. 18, 2017 | ELHS All-Comers FAT #1 | 12-8 | 18 | 1 |
| March 29, 2017 | Marist Home Meet #1 | 13-0.5 | 6 | 1 |
mile
897
Points
5:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2024 | Music City Challenge | 5:02.50 | 64 | 897 |
| Jan. 20, 2023 | Samford January Invite | 5:03.55 | 10 | 890 |
| Oct. 21, 2017 | Marist Mile Time Trial | 5:12.50 | 3 | 834 |
| Feb. 4, 2022 | Crimson Elite | 5:15.85 | 4 | 813 |
| Jan. 14, 2022 | UAB Blazer Invitational | 5:21.82 | 7 | 777 |
Long-Distance
Event Group
917
Points
17:14.63
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 28, 2023 | 5000m | PNC Lenny Lyles Invitational Indoor | 17:14.63 | 4 | 917 |
| April 27, 2024 | 5000m | Outdoor Music City Challenge | 17:30.70 | 7 | 890 |
| May 12, 2024 | 10000m | The American Outdoor Track & Field Championships | 39:57.25 | 21 | 757 |
Mid-D
Event Group
766
Points
2:24.50
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2017 | 800m | Westminster HS Track & Field Meet 1 | 2:24.50 | 3 | 766 |
| Feb. 18, 2017 | 800m | ELHS All-Comers FAT #1 | 2:27.03 | 1 | 729 |
| March 27, 2017 | 800m | 3rd Annual Metro Atlanta Track and Field Championship | 2:27.17 | 4 | 727 |
| Jan. 14, 2022 | 1000m | UAB Blazer Invitational | 3:13.64 | 13 | 710 |
| April 11, 2018 | 800m | Marist Home Meet #2 | 2:31.11 | 8 | 673 |
Mile
Event Group
897
Points
5:02.50
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 10, 2024 | Mile | Music City Challenge | 5:02.50 | 64 | 897 |
| Jan. 20, 2023 | Mile | Samford January Invite | 5:03.55 | 10 | 890 |
| April 20, 2024 | 1500m | Tiger Track Classic | 4:45.25 | 3 | 870 |
| March 23, 2019 | 1600m | FSU Relays | 5:09.74 | 16 | 839 |
| Feb. 20, 2019 | 1600m | Westminster Varsity Meet 1 | 5:10.47 | 2 | 835 |
Cross Country
Event Group
835
Points
22:13.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Region Cross Country Championships | 22:13.10 | 171 | 835 |
| Oct. 5, 2019 | 5K XC | Great American Cross Country Festival | 18:08.90 | 20 | 826 |
| Oct. 12, 2019 | 5K XC | Coach Wood Invitational | 18:12.60 | 6 | 820 |
| Oct. 16, 2020 | 6000mCC | UAB Blazer Classic | 22:38.40 | 37 | 803 |
| Sept. 21, 2019 | 5K XC | Wingfoot XC Classic | 18:23.80 | 12 | 802 |
Distance
Event Group
935
Points
9:53.16
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 13, 2023 | 3000m | UAB Blazer Invitational | 9:53.16 | 1 | 935 |
| Feb. 24, 2024 | 3000m | American Athletic Conference Indoor Championships | 9:58.00 | 23 | 920 |
| Feb. 10, 2024 | 3000m | Music City Challenge | 9:59.96 | 16 | 914 |
| Jan. 13, 2024 | 3000m | Vulcan Invite | 10:12.35 | 5 | 877 |
| Feb. 20, 2022 | 3000m | Conference USA Indoor Track & Field Championship | 10:19.57 | 29 | 855 |
Jump
Event Group
1
Points
12-4
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 23, 2017 | LJ | Westminster HS Track & Field Meet 1 | 12-4 | 8 | 1 |
| Feb. 18, 2017 | LJ | ELHS All-Comers FAT #1 | 12-8 | 18 | 1 |
| March 29, 2017 | LJ | Marist Home Meet #1 | 13-0.5 | 6 | 1 |
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