Performance Dashboard
Athlete analytics & progression tracking
1000m
883
Points
2:57.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 2:57.99 | 2 | 883 |
| March 9, 2014 | ECAC/IC4A Indoor Championship | 2:58.17 | 22 | 881 |
| Feb. 12, 2012 | Section 11 State Qualifier | 2:59.71 | 2 | 863 |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 3:00.26 | 1 | 856 |
| Feb. 25, 2012 | Long Island Elite Track Invitational | 3:00.37 | 2 | 855 |
| March 3, 2012 | NYSPHSAA -NY State Champs | 3:00.47 | 8 | 854 |
| Feb. 3, 2012 | Section 11 County Champs | 3:02.54 | 2 | 831 |
| Jan. 28, 2012 | Section 11 Girls League Champs | 3:02.58 | 1 | 830 |
| Dec. 28, 2012 | North Shore HS Invitational | 3:04.30 | 2 | 811 |
| Jan. 18, 2014 | The Nittany Lion Challenge | 3:04.30 | 8 | 811 |
| Feb. 22, 2013 | Long Island Elite Meet | 3:06.83 | 4 | 783 |
| Dec. 13, 2011 | Section 11 Girls Cross Over B2 | 3:07.92 | 1 | 771 |
| Jan. 26, 2013 | Section 11 Girls League Champs | 3:08.21 | 3 | 768 |
| Jan. 19, 2013 | Section 11 Art Mitchell | 3:08.34 | 4 | 767 |
| Jan. 8, 2012 | Section 11 Jim Howard | 3:08.52 | 1 | 765 |
| Jan. 12, 2013 | Section 11 Jim Howard | 3:10.07 | 2 | 748 |
1500m
867
Points
4:45.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2012 | Section 11 State Qualifier | 4:45.64 | 5 | 867 |
| May 24, 2012 | Section 11 Division Champs | 4:47.72 | 3 | 853 |
| May 5, 2012 | St. Anthony's Invitational | 4:47.72 | 5 | 853 |
| April 14, 2012 | Suffolk Girls Coaches Meet | 4:49.91 | 4 | 838 |
| Jan. 12, 2013 | Section 11 Jim Howard | 4:53.95 | 1 | 811 |
| Feb. 3, 2013 | Section 11 Girls County Champs | 4:54.41 | 2 | 808 |
| Feb. 11, 2013 | Section 11 State Qualifier | 4:56.75 | 3 | 793 |
| Feb. 3, 2012 | Section 11 County Champs | 4:57.09 | 2 | 791 |
| May 23, 2013 | Section 11 Division Champs | 4:57.28 | 6 | 789 |
| May 4, 2013 | Saint Anthony's Invite | 4:58.57 | 15 | 781 |
| Dec. 11, 2012 | Section 11 Girls Cross Over B | 4:58.61 | 2 | 781 |
| Feb. 22, 2013 | Long Island Elite Meet | 4:59.18 | 7 | 777 |
| April 27, 2013 | Bob Pratt Smithtown Invy | 5:04.22 | 10 | 745 |
| Jan. 2, 2011 | Section 11 Girls Cross Over C | 5:21.38 | 4 | 640 |
200m
571
Points
29.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Suffolk Girls Coaches Meet | 29.53 | 16 | 571 |
2500m_cc
650
Points
9:32.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Suffolk Coaches Invitational | 9:32.03 | 4 | 650 |
300m
711
Points
45.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2010 | Section 11 Jim Howard | 45.13 | 8 | 711 |
| Jan. 15, 2011 | Section 11 Jim Howard | 46.30 | 8 | 660 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 46.69 | 12 | 643 |
| Jan. 23, 2010 | Section 11 League Champs | 46.82 | 8 | 637 |
3000m
823
Points
10:30.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2013 | Bob Pratt Smithtown Invy | 10:30.54 | 4 | 823 |
| May 23, 2013 | Section 11 Division Champs | 10:35.81 | 3 | 808 |
| June 1, 2013 | Section 11 State Qualifier | 10:48.59 | 7 | 772 |
400m
858
Points
59.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 5, 2010 | Section 11 State Qualifier | 59.39 | 6 | 858 |
| May 24, 2010 | Section 11 Division Champs | 59.58 | 2 | 851 |
| June 5, 2010 | Section 11 State Qualifier | 1:00.07 | 6 | 835 |
| May 1, 2010 | St. Anthony's Invitational | 1:00.54 | 17 | 819 |
| May 8, 2010 | North Shore Invitational | 1:01.04 | 4 | 803 |
| May 24, 2010 | Section 11 Division Champs | 1:01.17 | 1 | 799 |
| June 4, 2011 | Section 11 State Qualifier | 1:01.68 | 11 | 782 |
| Jan. 10, 2010 | Hispanic Games presented by The Navy | 1:02.32 | 34 | 761 |
| April 30, 2011 | Bob Pratt Smithtown Invy | 1:02.33 | 5 | 761 |
| May 7, 2011 | St. Anthony's Invitational | 1:02.73 | 29 | 748 |
| April 10, 2010 | Suffolk Girls Coaches Meet | 1:04.58 | 5 | 691 |
4000m_cc
700
Points
15:23.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 15:23.10 | 7 | 700 |
| Oct. 10, 2009 | Manhattan College Invitational | 18:07.24 | 27 | 422 |
5000m_cc
801
Points
18:24.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2013 | Reif Memorial Run | 18:24.10 | 11 | 801 |
| Sept. 28, 2013 | Harry Anderson Invitational | 18:48.20 | 13 | 763 |
| Nov. 10, 2012 | NYSPHSAA - New York State Championships | 19:19.50 | 44 | 715 |
| Oct. 24, 2012 | Section XI Division Championships | 19:25.30 | 4 | 706 |
| Sept. 13, 2013 | Army at Cornell | 19:32.00 | 25 | 696 |
| Nov. 17, 2012 | NY Federation Championships | 19:42.90 | 54 | 680 |
| Oct. 6, 2012 | St. Anthony's Invitational | 19:54.75 | 1 | 662 |
| Oct. 25, 2011 | Section 11 Divisionals | 19:59.00 | 12 | 656 |
| Sept. 29, 2012 | Suffolk Coaches Invitational | 20:05.43 | 4 | 647 |
| Oct. 23, 2016 | Cornell John Reif Memorial Run | 20:11.80 | 13 | 637 |
| Nov. 4, 2011 | Section 11 Championships | 20:16.90 | 12 | 630 |
| Sept. 22, 2012 | Bowdoin XC Classic | 20:17.35 | 11 | 629 |
| Nov. 26, 2011 | Foot Locker Northeast Regional | 20:31.10 | 4 | 610 |
| Oct. 1, 2011 | St. Anthony's Invitational | 20:40.60 | 10 | 597 |
| Sept. 24, 2011 | Suffolk Coaches Invitational | 21:21.15 | 14 | 542 |
| Oct. 17, 2009 | Brown Invitational | 21:47.20 | 122 | 508 |
| Oct. 26, 2010 | Section 11 Divisionals | 22:13.20 | 66 | 475 |
| Nov. 6, 2009 | Section 11 Championships | 22:34.40 | 32 | 449 |
| Oct. 27, 2009 | Sec. 11 Division Champs | 23:14.60 | 94 | 402 |
| Sept. 25, 2010 | Suffolk Coaches Invitational | 23:37.90 | 54 | 376 |
6000m_cc
769
Points
23:05.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2013 | Paul Short Run | 23:05.00 | 67 | 769 |
600m
853
Points
1:38.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 12, 2011 | Section 11 State Qualifier | 1:38.67 | 3 | 853 |
| Feb. 4, 2010 | Section 11 Girls Small School | 1:39.05 | 1 | 845 |
| March 5, 2011 | NYSPHSAA -NY State Champs | 1:39.11 | 14 | 844 |
| Feb. 5, 2011 | Section 11 Girls Team Champs | 1:39.40 | 3 | 838 |
| Dec. 30, 2011 | North Shore HS Invitational | 1:41.16 | 5 | 802 |
| Feb. 9, 2010 | Section 11 State Qualifier | 1:41.21 | 6 | 801 |
| Jan. 30, 2011 | Section 11 Girls League Champs | 1:41.48 | 1 | 795 |
| Jan. 23, 2010 | Section 11 League Champs | 1:42.69 | 1 | 771 |
| Jan. 17, 2010 | Section 11 Jim Howard | 1:43.05 | 2 | 764 |
| Dec. 18, 2011 | Section 11 Girls Cross Over C | 1:43.61 | 2 | 753 |
| Jan. 22, 2011 | Section 11 Art Mitchell | 1:43.91 | 2 | 747 |
| Jan. 6, 2011 | Section 11 Girls Cross Over D2 | 1:44.21 | 2 | 741 |
| Jan. 4, 2012 | Section 11 Girls Cross Over D2 | 1:44.52 | 2 | 735 |
| Dec. 13, 2009 | Section 11 Crossover B | 1:45.09 | 1 | 724 |
| Dec. 20, 2010 | Section 11 Girls Cross Over B2 | 1:45.21 | 1 | 721 |
| Jan. 15, 2011 | Section 11 Jim Howard | 1:46.26 | 2 | 701 |
| Jan. 6, 2013 | Section 11 Girls Cross Over D | 1:46.88 | 1 | 690 |
| Dec. 6, 2009 | Section 11 Crossover A | 1:47.60 | 5 | 676 |
| Jan. 2, 2010 | Section 11 Art Mitchell | 1:47.67 | 1 | 675 |
800m
840
Points
2:19.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2011 | Section 11 Division Champs | 2:19.47 | 4 | 840 |
| Feb. 1, 2014 | Robert Kane Invitational | 2:20.35 | 6 | 827 |
| May 14, 2011 | North Shore Invitational | 2:20.80 | 7 | 820 |
| May 24, 2012 | Section 11 Division Champs | 2:21.70 | 4 | 807 |
| April 28, 2012 | Bob Pratt Smithtown Invy | 2:21.74 | 4 | 806 |
| Jan. 10, 2014 | Southern Tier Collegiate Open | 2:24.64 | 7 | 764 |
| March 13, 2011 | New Balance Indoor Nationals | 2:25.04 | 39 | 758 |
mile
871
Points
5:06.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2014 | BU David Hemery Valentine Invitational | 5:06.62 | 48 | 871 |
| Jan. 25, 2014 | Cornell Upstate Challenge | 5:11.43 | 14 | 840 |
| Jan. 10, 2014 | Southern Tier Collegiate Open | 5:15.30 | 6 | 816 |
| Jan. 5, 2013 | The Hispanic Games | 5:16.73 | 6 | 807 |
| Jan. 8, 2012 | Hispanic Games presented by The Navy | 5:24.93 | 24 | 758 |
| Jan. 9, 2011 | Hispanic Games presented by The Navy | 5:43.59 | 65 | 651 |
3mile_cc
664
Points
19:09.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2012 | Suffern Invitational | 19:09.74 | 6 | 664 |
| Sept. 17, 2011 | Suffern Invitational | 19:20.11 | 6 | 648 |
| Sept. 11, 2010 | Suffern Invitational | 20:51.45 | 11 | 518 |
| Sept. 12, 2009 | Suffern Invitational | 23:22.50 | 21 | 335 |
Mid-D
Event Group
883
Points
2:57.99
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2014 | 1000m | Marc Deneault Memorial Invitational | 2:57.99 | 2 | 883 |
| March 9, 2014 | 1000m | ECAC/IC4A Indoor Championship | 2:58.17 | 22 | 881 |
| Feb. 12, 2012 | 1000m | Section 11 State Qualifier | 2:59.71 | 2 | 863 |
| Feb. 16, 2014 | 1000m | Ithaca College Bomber Invitational | 3:00.26 | 1 | 856 |
| Feb. 25, 2012 | 1000m | Long Island Elite Track Invitational | 3:00.37 | 2 | 855 |
Mile
Event Group
871
Points
5:06.62
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 8, 2014 | Mile | BU David Hemery Valentine Invitational | 5:06.62 | 48 | 871 |
| June 2, 2012 | 1500m | Section 11 State Qualifier | 4:45.64 | 5 | 867 |
| May 24, 2012 | 1500m | Section 11 Division Champs | 4:47.72 | 3 | 853 |
| May 5, 2012 | 1500m | St. Anthony's Invitational | 4:47.72 | 5 | 853 |
| Jan. 25, 2014 | Mile | Cornell Upstate Challenge | 5:11.43 | 14 | 840 |
Short Sprints
Event Group
571
Points
29.53
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 200m | Suffolk Girls Coaches Meet | 29.53 | 16 | 571 |
Cross Country
Event Group
801
Points
18:24.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2013 | 5K XC | Reif Memorial Run | 18:24.10 | 11 | 801 |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 23:05.00 | 67 | 769 |
| Sept. 28, 2013 | 5K XC | Harry Anderson Invitational | 18:48.20 | 13 | 763 |
| Nov. 10, 2012 | 5K XC | NYSPHSAA - New York State Championships | 19:19.50 | 44 | 715 |
| Oct. 24, 2012 | 5K XC | Section XI Division Championships | 19:25.30 | 4 | 706 |
Long Sprints
Event Group
858
Points
59.39
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 5, 2010 | 400m | Section 11 State Qualifier | 59.39 | 6 | 858 |
| May 24, 2010 | 400m | Section 11 Division Champs | 59.58 | 2 | 851 |
| June 5, 2010 | 400m | Section 11 State Qualifier | 1:00.07 | 6 | 835 |
| May 1, 2010 | 400m | St. Anthony's Invitational | 1:00.54 | 17 | 819 |
| May 8, 2010 | 400m | North Shore Invitational | 1:01.04 | 4 | 803 |
Distance
Event Group
823
Points
10:30.54
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 27, 2013 | 3000m | Bob Pratt Smithtown Invy | 10:30.54 | 4 | 823 |
| May 23, 2013 | 3000m | Section 11 Division Champs | 10:35.81 | 3 | 808 |
| June 1, 2013 | 3000m | Section 11 State Qualifier | 10:48.59 | 7 | 772 |
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