Performance Dashboard
Athlete analytics & progression tracking
1000m
853
Points
3:00.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2016 | Cornell Sunday Invitational | 3:00.54 | 2 | 853 |
| Jan. 17, 2015 | Beantown Challenge | 3:03.63 | 4 | 818 |
| Feb. 16, 2013 | Marc Deneault Memorial Invitational | 3:04.19 | 4 | 812 |
| Jan. 7, 2012 | Section 5 RWTL #5 | 3:04.74 | 1 | 806 |
| Jan. 23, 2016 | Upstate Challenge | 3:04.89 | 3 | 804 |
| Feb. 9, 2013 | Robert Kane Invitational | 3:06.15 | 10 | 790 |
| Feb. 26, 2011 | Section 5 State Qualifier | 3:07.61 | 3 | 774 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 3:08.77 | 2 | 762 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 3:09.20 | 4 | 757 |
| Jan. 9, 2016 | Southern Tier Collegiate Open | 3:09.52 | 6 | 754 |
| Jan. 14, 2011 | Section 5 RWTL #4 - B,D,F | 3:10.24 | 3 | 746 |
| Feb. 15, 2011 | Section 5 Class B Champs | 3:11.63 | 2 | 731 |
| Dec. 17, 2010 | Section 5 RWTL #2 - A&B | 3:12.01 | 2 | 727 |
| Jan. 29, 2011 | Penfield /RIT Invite | 3:13.38 | 4 | 713 |
1500m
833
Points
4:50.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Monroe County Champ | 4:50.69 | 7 | 833 |
| April 16, 2016 | Bison Outdoor Classic | 4:52.24 | 13 | 823 |
| April 30, 2016 | Big Red Invitational | 4:54.07 | 14 | 810 |
| Jan. 28, 2011 | Section 5 RWTL #7 | 4:59.77 | 2 | 773 |
| Jan. 14, 2012 | Section 5 RWTL #6 | 4:59.84 | 3 | 773 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 5:01.95 | 4 | 759 |
| Dec. 28, 2011 | Section 5 RWTL #4 | 5:03.11 | 3 | 752 |
| Dec. 29, 2010 | Section 5 RWTL #3 - A,D,F | 5:06.89 | 3 | 728 |
| May 2, 2009 | Batavia Invitational | 5:10.35 | 6 | 707 |
| Dec. 11, 2010 | Section 5 RWTL #1 - A&B | 5:13.31 | 3 | 689 |
| Feb. 14, 2009 | Sec. 5 ACD Champs | 5:15.96 | 9 | 673 |
| Feb. 7, 2009 | Sec. 5 varsity Only | 5:16.73 | 2 | 668 |
| April 24, 2009 | Victor Invitational | 5:20.46 | 3 | 646 |
| Dec. 30, 2008 | Sec. 5 RWTL Regions | 5:22.41 | 7 | 634 |
| Feb. 26, 2011 | Section 5 State Qualifier | 5:27.23 | 11 | 607 |
| May 10, 2008 | Batavia Invitational | 5:31.85 | 5 | 581 |
2000msc
920
Points
7:09.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Section 5 Class Champs | 7:09.06 | 2 | 920 |
| June 3, 2011 | Section 5 State Qualifier | 7:09.68 | 4 | 917 |
| May 11, 2012 | Victor Invitational | 7:18.70 | 4 | 885 |
| May 7, 2011 | Marion Invitational | 7:22.21 | 2 | 872 |
| June 2, 2012 | Section 5 State Qualifier | 7:24.98 | 5 | 862 |
| May 29, 2010 | Sec. 5 Class AA & A Champs | 7:29.91 | 3 | 845 |
| April 27, 2012 | Wayne Early Season | 7:31.33 | 1 | 840 |
| June 4, 2010 | Section 5 State Qualifier | 7:32.83 | 6 | 835 |
| May 22, 2010 | Monroe County Champs | 7:38.84 | 5 | 814 |
| May 14, 2010 | Victor Twilight Invitational | 7:56.91 | 3 | 753 |
3000m
836
Points
10:26.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | NYSPHSAA -NY State Champs | 10:26.05 | 13 | 836 |
| Feb. 21, 2015 | Marc Deneault Invitational | 10:26.63 | 5 | 835 |
| May 26, 2012 | Section 5 Class Champs | 10:28.81 | 2 | 828 |
| Jan. 24, 2015 | Upstate Challenge | 10:29.45 | 4 | 826 |
| Jan. 9, 2015 | Southern Tier Collegiate Open | 10:32.12 | 3 | 819 |
| Dec. 17, 2011 | Section 5 RWTL #2 | 10:34.14 | 4 | 813 |
| Feb. 24, 2012 | Section 5 State Qualifier | 10:41.36 | 2 | 792 |
| May 30, 2009 | Section 5 Class Champs | 10:47.94 | 5 | 774 |
| Feb. 22, 2014 | Marc Deneault Memorial Invitational | 10:49.34 | 16 | 770 |
| Jan. 25, 2014 | Cornell Upstate Challenge | 10:49.59 | 13 | 769 |
| Jan. 21, 2012 | Section 5 RWTL #7 | 10:55.34 | 3 | 753 |
| Jan. 21, 2011 | Section 5 RWTL #6 | 10:55.93 | 3 | 752 |
| Feb. 18, 2012 | Section 5 Sectional Champs | 10:57.15 | 2 | 748 |
| Jan. 8, 2011 | Section 5 RWTL East & West Region | 10:57.50 | 3 | 747 |
| Jan. 10, 2014 | Southern Tier Collegiate Open | 10:58.22 | 8 | 745 |
| June 5, 2009 | Section 5 State Qualifier | 11:00.06 | 6 | 740 |
| May 7, 2010 | Runnin' Cadet Classic | 11:03.58 | 12 | 731 |
| May 9, 2009 | Marion Invitational | 11:05.56 | 5 | 725 |
| May 22, 2010 | Monroe County Champs | 11:09.50 | 5 | 715 |
| May 29, 2010 | Sec. 5 Class AA & A Champs | 11:14.53 | 5 | 701 |
| May 14, 2010 | Victor Twilight Invitational | 11:20.07 | 4 | 686 |
| April 24, 2009 | Victor Invitational | 11:30.96 | 3 | 658 |
| Jan. 17, 2009 | Sec. 5 Class BD & AC | 11:34.11 | 8 | 650 |
| May 16, 2008 | Victor Twilight | 11:34.64 | 6 | 648 |
| May 24, 2008 | Finger Lakes League Championships | 11:36.91 | 4 | 643 |
| Dec. 23, 2008 | Sec. 5 RWTL Blocks AB | 11:37.59 | 5 | 641 |
| Dec. 12, 2008 | Sec. 5 - RWTL Blocks AB | 11:37.75 | 4 | 640 |
| May 3, 2008 | His & Hers Invitational | 11:46.93 | 9 | 617 |
| April 25, 2008 | Victor Mini Invitatioal | 12:02.13 | 5 | 580 |
3000m_cc
609
Points
11:50.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | Sec 5 Class AA Champs | 11:50.24 | 11 | 609 |
3000msc
894
Points
11:27.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2015 | Bison Outdoor Classic | 11:27.85 | 19 | 894 |
| May 2, 2015 | Cornell Outdoor Invitational | 11:31.68 | 2 | 886 |
| March 30, 2013 | Ithaca College Invitational | 11:32.62 | 2 | 884 |
| April 26, 2015 | Big Red Invitational | 11:36.25 | 3 | 876 |
| April 13, 2014 | Bison Outdoor Classic | 11:51.73 | 30 | 843 |
| April 28, 2013 | Big Red Outdoor Invitational | 11:53.73 | 8 | 839 |
400m
754
Points
1:02.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | Monroe County Champ | 1:02.54 | 6 | 754 |
5000m
822
Points
18:11.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2014 | Cornell Outdoor Invitational | 18:11.13 | 13 | 822 |
| Feb. 7, 2015 | Sykes-Sabock Challenge Cup | 18:36.59 | 19 | 781 |
| Feb. 1, 2014 | Robert Kane Invitational | 18:51.21 | 5 | 758 |
| Feb. 16, 2014 | Ithaca College Bomber Invitational | 19:10.05 | 6 | 729 |
5000m_cc
797
Points
18:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2014 | Army vs. Cornell | 18:26.80 | 15 | 797 |
| Oct. 24, 2014 | Reif Memorial Run | 18:57.10 | 13 | 749 |
| Oct. 23, 2015 | Reif Memorial Run | 19:24.20 | 15 | 708 |
| Oct. 17, 2015 | Canisius College Alumni Classic | 19:35.40 | 45 | 691 |
| Nov. 1, 2008 | Section 5 Championships | 20:30.00 | 11 | 612 |
| Oct. 25, 2008 | Sec. 5 Wayne Finger Lakes | 20:36.00 | 8 | 603 |
| Sept. 20, 2008 | Wildcat Invitational | 21:28.00 | 23 | 533 |
| Nov. 15, 2008 | NY Federation Championship | 21:29.80 | 119 | 530 |
6000m_cc
767
Points
23:07.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2014 | Paul Short Run | 23:07.00 | 76 | 767 |
| Sept. 19, 2015 | University of Rochester Yellowjacket Invitational | 25:24.30 | 112 | 605 |
600m
733
Points
1:44.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2011 | Penfield /RIT Invite | 1:44.60 | 6 | 733 |
| Feb. 15, 2011 | Section 5 Class B Champs | 1:44.96 | 4 | 726 |
| Dec. 17, 2011 | Section 5 RWTL #2 | 1:46.21 | 3 | 702 |
800m
842
Points
2:19.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 9, 2016 | Cornell April Cabin Fever Invitational | 2:19.39 | 5 | 842 |
| Jan. 30, 2016 | Robert Kane Invitational | 2:23.49 | 2 | 780 |
mile
833
Points
5:12.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2015 | Cornell Sunday Invitational | 5:12.66 | 4 | 833 |
| Feb. 3, 2013 | Ithaca College Bomber Invitational | 5:25.03 | 10 | 757 |
3mile_cc
680
Points
18:59.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2008 | 44th McQuaid Invitational | 18:59.00 | 28 | 680 |
Mid-D
Event Group
853
Points
3:00.54
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2016 | 1000m | Cornell Sunday Invitational | 3:00.54 | 2 | 853 |
| April 9, 2016 | 800m | Cornell April Cabin Fever Invitational | 2:19.39 | 5 | 842 |
| Jan. 17, 2015 | 1000m | Beantown Challenge | 3:03.63 | 4 | 818 |
| Feb. 16, 2013 | 1000m | Marc Deneault Memorial Invitational | 3:04.19 | 4 | 812 |
| Jan. 7, 2012 | 1000m | Section 5 RWTL #5 | 3:04.74 | 1 | 806 |
Mile
Event Group
833
Points
4:50.69
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 1500m | Monroe County Champ | 4:50.69 | 7 | 833 |
| Feb. 15, 2015 | Mile | Cornell Sunday Invitational | 5:12.66 | 4 | 833 |
| April 16, 2016 | 1500m | Bison Outdoor Classic | 4:52.24 | 13 | 823 |
| April 30, 2016 | 1500m | Big Red Invitational | 4:54.07 | 14 | 810 |
| Jan. 28, 2011 | 1500m | Section 5 RWTL #7 | 4:59.77 | 2 | 773 |
Steeple
Event Group
920
Points
7:09.06
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 2000mSC | Section 5 Class Champs | 7:09.06 | 2 | 920 |
| June 3, 2011 | 2000mSC | Section 5 State Qualifier | 7:09.68 | 4 | 917 |
| April 12, 2015 | 3000mSC | Bison Outdoor Classic | 11:27.85 | 19 | 894 |
| May 2, 2015 | 3000mSC | Cornell Outdoor Invitational | 11:31.68 | 2 | 886 |
| May 11, 2012 | 2000mSC | Victor Invitational | 7:18.70 | 4 | 885 |
Distance
Event Group
836
Points
10:26.05
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 3, 2012 | 3000m | NYSPHSAA -NY State Champs | 10:26.05 | 13 | 836 |
| Feb. 21, 2015 | 3000m | Marc Deneault Invitational | 10:26.63 | 5 | 835 |
| May 26, 2012 | 3000m | Section 5 Class Champs | 10:28.81 | 2 | 828 |
| Jan. 24, 2015 | 3000m | Upstate Challenge | 10:29.45 | 4 | 826 |
| Jan. 9, 2015 | 3000m | Southern Tier Collegiate Open | 10:32.12 | 3 | 819 |
Cross Country
Event Group
797
Points
18:26.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 12, 2014 | 5K XC | Army vs. Cornell | 18:26.80 | 15 | 797 |
| Oct. 4, 2014 | 6000mCC | Paul Short Run | 23:07.00 | 76 | 767 |
| Oct. 24, 2014 | 5K XC | Reif Memorial Run | 18:57.10 | 13 | 749 |
| Oct. 23, 2015 | 5K XC | Reif Memorial Run | 19:24.20 | 15 | 708 |
| Oct. 17, 2015 | 5K XC | Canisius College Alumni Classic | 19:35.40 | 45 | 691 |
Long Sprints
Event Group
754
Points
1:02.54
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 19, 2012 | 400m | Monroe County Champ | 1:02.54 | 6 | 754 |
Long-Distance
Event Group
822
Points
18:11.13
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2014 | 5000m | Cornell Outdoor Invitational | 18:11.13 | 13 | 822 |
| Feb. 7, 2015 | 5000m | Sykes-Sabock Challenge Cup | 18:36.59 | 19 | 781 |
| Feb. 1, 2014 | 5000m | Robert Kane Invitational | 18:51.21 | 5 | 758 |
| Feb. 16, 2014 | 5000m | Ithaca College Bomber Invitational | 19:10.05 | 6 | 729 |
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