Performance Dashboard
Athlete analytics & progression tracking
10000m
962
Points
35:30.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 7, 2015 | Reedy River Run | 35:30.00 | 4 | 962 |
1000m
507
Points
3:34.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 10, 2014 | Watauga Invitational #2 FULL | 3:34.84 | 8 | 507 |
| Dec. 14, 2011 | Mount Tabor Polar Bear | 3:38.80 | 5 | 472 |
| Jan. 11, 2012 | Reagan Polar Bear | 3:40.30 | 18 | 460 |
| Dec. 16, 2013 | North Stokes Invite #1 FULL | 3:41.00 | 7 | 454 |
1500m
625
Points
5:24.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | Duke Invitational | 5:24.11 | 9 | 625 |
1600m
803
Points
5:15.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | Northwestern 3A/4A Conference Championship | 5:15.51 | 1 | 803 |
| Feb. 7, 2015 | David Oliver Classic | 5:15.65 | 0 | 803 |
| April 18, 2015 | Blue Ridge Classic | 5:21.87 | 4 | 765 |
| Nov. 25, 2014 | Mighty Explorers Challenge #1 | 5:24.68 | 1 | 748 |
| April 28, 2012 | High Country Classic | 5:43.35 | 3 | 641 |
| May 4, 2013 | High Country T&F Classic | 5:44.63 | 3 | 634 |
| April 21, 2012 | Blue Ridge Classic | 5:46.03 | 6 | 627 |
| March 22, 2014 | Mighty Viking Invitational | 5:50.12 | 3 | 604 |
| Jan. 27, 2014 | North Stokes Invite #2 FULL | 5:52.22 | 2 | 593 |
| Dec. 14, 2012 | Watauga Invitational #1 | 5:53.04 | 7 | 589 |
| April 16, 2014 | Northwestern 3A/4A Conference Championship | 5:53.12 | 1 | 589 |
| Dec. 6, 2013 | Watauga Invitational #1 FULL | 5:53.24 | 3 | 588 |
| March 23, 2013 | Mighty Viking Invitational | 5:58.23 | 4 | 562 |
| March 27, 2013 | Alexander Central Home Meet | 5:59.00 | 3 | 558 |
| March 8, 2012 | Bunker Hill Opener | 6:00.10 | 6 | 552 |
| April 10, 2013 | Northwestern Cenference JV Meet | 6:00.11 | 1 | 552 |
| March 5, 2014 | Hickory Home Meet | 6:01.50 | 1 | 545 |
| April 4, 2012 | Watauga Home Meet | 6:03.72 | 3 | 534 |
| March 2, 2012 | Friday Night Lights | 6:04.25 | 25 | 531 |
| Dec. 5, 2011 | North Lincoln Polar Bear | 6:16.70 | 3 | 471 |
2mile_cc
767
Points
11:40.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 16, 2014 | Pioneer Clash of the Classes | 11:40.13 | 1 | 767 |
2mile
668
Points
12:19.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2013 | Tri-Cities Track Classic | 12:19.67 | 8 | 668 |
3000m_cc
539
Points
12:19.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 18, 2012 | Pioneer Clash of the Classes | 12:19.10 | 2 | 539 |
| Aug. 17, 2013 | Pioneer Clash of the Classes | 12:45.10 | 3 | 480 |
| Aug. 20, 2011 | Pioneer Clash of the Classes | 14:30.50 | 4 | 276 |
3200m
922
Points
10:38.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2015 | Blue Ridge Classic | 10:38.37 | 1 | 922 |
| June 6, 2015 | NCRunners Elite Tune-Up & BORDER CLASH | 10:40.53 | 2 | 916 |
| May 9, 2015 | NCHSAA 4A State Championship | 10:44.06 | 2 | 906 |
| April 11, 2015 | Taco Bell Classic | 10:44.26 | 2 | 906 |
| Jan. 24, 2015 | Fast Track High School Invitational | 10:53.74 | 1 | 879 |
| Feb. 14, 2015 | NCHSAA 4A Indoor State Championship | 10:54.25 | 5 | 878 |
| May 2, 2015 | NCHSAA 4A West Regional | 10:57.92 | 1 | 868 |
| March 11, 2015 | Foard Home Meet | 11:01.16 | 1 | 859 |
| April 22, 2015 | Northwestern 3A/4A Conference Championship | 11:04.06 | 1 | 851 |
| Feb. 8, 2014 | NCHSAA 4A Indoor State Championship | 12:02.88 | 13 | 698 |
| May 2, 2014 | Lenior-Rhyne High School Last Chance qualifier | 12:03.03 | 2 | 698 |
| Jan. 18, 2014 | JDL High School Mini Meets | 12:04.92 | 7 | 693 |
| May 10, 2014 | NCHSAA 4A West Regional | 12:24.12 | 10 | 647 |
| April 14, 2012 | Taco Bell Classic | 12:25.81 | 33 | 643 |
| May 2, 2012 | Northwestern 3A/4A Conference Meet | 12:33.02 | 3 | 626 |
| May 12, 2012 | NCHSAA 4A West Regional | 12:34.29 | 9 | 623 |
| April 25, 2013 | Northwestern 3A/4A Conference Championship | 12:34.52 | 1 | 622 |
| April 12, 2014 | Appalachian High School Invitational | 12:35.35 | 2 | 620 |
| March 31, 2012 | Johnson City Invitational | 12:41.18 | 2 | 607 |
| March 22, 2014 | Mighty Viking Invitational | 12:42.93 | 3 | 603 |
| March 14, 2014 | WNC March Showcase | 12:45.70 | 2 | 596 |
| April 16, 2014 | Northwestern 3A/4A Conference Championship | 12:46.34 | 1 | 595 |
| April 6, 2013 | Fleet Feet Sports Hickory Track and Field Invitational | 12:48.68 | 1 | 589 |
| March 5, 2014 | Hickory Home Meet | 12:57.10 | 1 | 571 |
| May 11, 2013 | NCHSAA 4A West Regional | 13:02.24 | 14 | 559 |
| Jan. 25, 2012 | Mount Tabor Polar Bear | 13:10.40 | 2 | 541 |
400m
336
Points
1:18.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2014 | Watauga Home Meet | 1:18.34 | 10 | 336 |
5000m
928
Points
17:08.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 21, 2015 | New Balance Nationals Outdoor | 17:08.32 | 6 | 928 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 18:04.58 | 7 | 833 |
5000m_cc
916
Points
17:15.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2014 | Foot Locker South Regional | 17:15.00 | 8 | 916 |
| Oct. 4, 2014 | Wendy's Invitational | 17:33.00 | 1 | 886 |
| Oct. 25, 2014 | NCHSAA 4A West Regional | 17:45.00 | 3 | 866 |
| Sept. 19, 2015 | adidas XC Challenge | 17:50.00 | 22 | 857 |
| Oct. 2, 2015 | Notre Dame Invitational | 17:50.80 | 9 | 856 |
| Sept. 27, 2014 | High Country CC Classic | 18:00.24 | 1 | 840 |
| Oct. 11, 2014 | NCRunners Elite Cross Country Invitational | 18:11.28 | 2 | 822 |
| Nov. 1, 2014 | NCHSAA State Championship | 18:13.17 | 2 | 819 |
| Oct. 31, 2015 | Southern Conference Championships | 18:17.48 | 4 | 812 |
| Dec. 12, 2014 | Foot Locker Nationals | 18:37.00 | 28 | 781 |
| Sept. 13, 2014 | Furman Classic | 18:44.32 | 1 | 769 |
| Sept. 3, 2014 | Caldwell County Invitational | 18:46.70 | 1 | 765 |
| Oct. 15, 2014 | Northwestern Conference Championships | 19:01.90 | 1 | 742 |
| Aug. 23, 2014 | WNC Carnival | 19:06.40 | 3 | 735 |
| Oct. 6, 2012 | Wendy's Invitational | 19:25.00 | 27 | 706 |
| Oct. 26, 2013 | NCHSAA 4A West Regional | 19:31.00 | 23 | 697 |
| Sept. 17, 2014 | Watauga Home Meet #2 | 19:32.90 | 1 | 694 |
| Sept. 10, 2014 | Watauga Home Meet #1 | 19:40.50 | 1 | 683 |
| Sept. 15, 2012 | adidas Cross Country Challenge | 19:45.90 | 30 | 675 |
| Sept. 14, 2013 | Furman Classic - FEATURED EVENT | 19:48.70 | 9 | 671 |
| Oct. 5, 2013 | Wendy's Invitational | 19:58.00 | 47 | 657 |
| Sept. 29, 2012 | High Country CC Classic sponsored by Mast General Store | 20:06.00 | 4 | 646 |
| Aug. 24, 2013 | WNC Cross Country Carnival | 20:10.69 | 14 | 639 |
| Nov. 2, 2013 | NCHSAA State Championships | 20:15.92 | 81 | 632 |
| Oct. 2, 2013 | Northwestern 3A/4A Pre-Conference | 20:21.00 | 1 | 624 |
| Sept. 18, 2013 | Watauga Home Meet | 20:27.00 | 1 | 616 |
| Oct. 16, 2013 | Northwestern Conference Championship | 20:27.08 | 2 | 616 |
| Oct. 17, 2012 | Northwestern 3A/4A Conference Championship | 20:33.00 | 4 | 607 |
| Sept. 28, 2013 | High Country CC Classic | 20:39.00 | 4 | 599 |
| Sept. 4, 2013 | Caldwell County Invitational | 20:41.48 | 1 | 596 |
| Nov. 24, 2012 | Foot Locker South Regional | 20:43.00 | 48 | 593 |
| Sept. 12, 2012 | Watauga Home Meet | 20:47.00 | 3 | 588 |
| Oct. 27, 2012 | NCHSAA 4A West Regional | 20:48.00 | 40 | 587 |
| Aug. 25, 2012 | WNC Cross Country Carnival | 21:12.36 | 30 | 553 |
| Oct. 1, 2011 | Wendys Invitational | 21:48.00 | 25 | 507 |
| Oct. 12, 2011 | United Way Invitational | 21:49.24 | 50 | 505 |
| Oct. 19, 2011 | Northwestern 3A/4A Conference Championships | 21:57.76 | 14 | 494 |
| Nov. 30, 2013 | Foot Locker South Regional | 22:05.00 | 90 | 485 |
| Oct. 15, 2011 | MileStat.com XC Invitational | 22:08.00 | 20 | 482 |
| Sept. 24, 2011 | High Country CC Classic | 23:00.30 | 3 | 419 |
| Sept. 6, 2011 | Caldwell County Invitational | 23:24.13 | 7 | 391 |
6000m_cc
878
Points
21:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 21:41.00 | 38 | 878 |
| Nov. 13, 2015 | NCAA DI Southeast Regional | 22:14.20 | 48 | 834 |
| Feb. 6, 2016 | USA Cross Country Championships | 24:24.00 | 5 | 674 |
800m
656
Points
2:32.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2015 | Northwestern 3A/4A Conference Championship | 2:32.32 | 2 | 656 |
| Feb. 11, 2016 | High Point Panthers Team Challenge | 2:39.59 | 18 | 562 |
| April 25, 2012 | Northwestern Conference 9/10 Meet | 2:40.60 | 1 | 550 |
| May 4, 2013 | High Country T&F Classic | 2:48.19 | 6 | 460 |
| March 26, 2014 | Watauga Home Meet | 2:58.66 | 3 | 350 |
mile
851
Points
5:09.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Taco Bell Classic | 5:09.75 | 10 | 851 |
| April 4, 2015 | Tri-Cities Track Classic | 5:15.14 | 5 | 817 |
| Feb. 7, 2015 | David Oliver Classic | 5:17.49 | 8 | 803 |
| Jan. 15, 2016 | Virginia Tech Invitational | 5:38.86 | 9 | 677 |
| Jan. 30, 2016 | Camel City Elite Invite | 5:41.15 | 56 | 665 |
| April 18, 2014 | Tri-Cities Track Classic | 5:46.12 | 32 | 637 |
| April 13, 2013 | Taco Bell Classic | 5:50.46 | 52 | 614 |
3mile_cc
622
Points
19:37.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2012 | United Way Invitational | 19:37.76 | 1 | 622 |
Long-Distance
Event Group
962
Points
35:30.00
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 7, 2015 | 10000m | Reedy River Run | 35:30.00 | 4 | 962 |
| June 21, 2015 | 5000m | New Balance Nationals Outdoor | 17:08.32 | 6 | 928 |
| Feb. 27, 2016 | 5000m | Southern Conference Indoor Championship | 18:04.58 | 7 | 833 |
Mid-D
Event Group
656
Points
2:32.32
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2015 | 800m | Northwestern 3A/4A Conference Championship | 2:32.32 | 2 | 656 |
| Feb. 11, 2016 | 800m | High Point Panthers Team Challenge | 2:39.59 | 18 | 562 |
| April 25, 2012 | 800m | Northwestern Conference 9/10 Meet | 2:40.60 | 1 | 550 |
| Jan. 10, 2014 | 1000m | Watauga Invitational #2 FULL | 3:34.84 | 8 | 507 |
| Dec. 14, 2011 | 1000m | Mount Tabor Polar Bear | 3:38.80 | 5 | 472 |
Mile
Event Group
851
Points
5:09.75
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | Mile | Taco Bell Classic | 5:09.75 | 10 | 851 |
| April 4, 2015 | Mile | Tri-Cities Track Classic | 5:15.14 | 5 | 817 |
| April 22, 2015 | 1600m | Northwestern 3A/4A Conference Championship | 5:15.51 | 1 | 803 |
| Feb. 7, 2015 | Mile | David Oliver Classic | 5:17.49 | 8 | 803 |
| Feb. 7, 2015 | 1600m | David Oliver Classic | 5:15.65 | 0 | 803 |
Cross Country
Event Group
916
Points
17:15.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2014 | 5K XC | Foot Locker South Regional | 17:15.00 | 8 | 916 |
| Oct. 4, 2014 | 5K XC | Wendy's Invitational | 17:33.00 | 1 | 886 |
| Oct. 17, 2015 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 21:41.00 | 38 | 878 |
| Oct. 25, 2014 | 5K XC | NCHSAA 4A West Regional | 17:45.00 | 3 | 866 |
| Sept. 19, 2015 | 5K XC | adidas XC Challenge | 17:50.00 | 22 | 857 |
Distance
Event Group
922
Points
10:38.37
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2015 | 3200m | Blue Ridge Classic | 10:38.37 | 1 | 922 |
| June 6, 2015 | 3200m | NCRunners Elite Tune-Up & BORDER CLASH | 10:40.53 | 2 | 916 |
| May 9, 2015 | 3200m | NCHSAA 4A State Championship | 10:44.06 | 2 | 906 |
| April 11, 2015 | 3200m | Taco Bell Classic | 10:44.26 | 2 | 906 |
| Jan. 24, 2015 | 3200m | Fast Track High School Invitational | 10:53.74 | 1 | 879 |
Long Sprints
Event Group
336
Points
1:18.34
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 26, 2014 | 400m | Watauga Home Meet | 1:18.34 | 10 | 336 |
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