Performance Dashboard
Athlete analytics & progression tracking
1500m
916
Points
4:38.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2014 | NEICAAA Outdoor Track Championship | 4:38.55 | 10 | 916 |
| April 26, 2014 | NESCAC Championship | 4:40.40 | 4 | 903 |
| May 3, 2014 | New England DIII Outdoor Track & Field Championships | 4:42.82 | 7 | 886 |
| April 27, 2013 | NESCAC Outdoor Championship | 4:52.51 | 11 | 821 |
| March 29, 2014 | PLNU Collegiate Invitational | 4:53.39 | 4 | 815 |
| May 4, 2013 | NE Division III Outdoor Track & Field Championships | 4:53.94 | 25 | 811 |
| April 13, 2013 | Army 5 Team Meet | 4:54.32 | 12 | 809 |
| April 20, 2013 | Middlebury College Invitational | 5:05.28 | 7 | 738 |
| June 27, 2010 | USATF Region 15 JO Championships | 5:09.73 | 4 | 710 |
| June 13, 2010 | USATF Youth Southern California T&F Championships | 5:16.07 | 3 | 672 |
| March 7, 2009 | Oaks Christian/Village Christian Invitational | 5:16.10 | 2 | 672 |
1600m
830
Points
5:11.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 19, 2012 | CIF Southern Section Division 4 Prelims & Finals | 5:11.30 | 6 | 830 |
| May 19, 2012 | CIF Southern Section Division 4 Prelims & Finals | 5:11.71 | 9 | 827 |
| March 12, 2011 | Tri County Small School Invitational | 5:17.60 | 3 | 791 |
| May 21, 2011 | CIF Southern Section Division 4 Prelims | 5:19.82 | 5 | 777 |
| April 14, 2012 | Los Angeles County Championships | 5:21.59 | 1 | 766 |
| April 2, 2011 | Covina Invitational | 5:24.18 | 9 | 751 |
| March 17, 2012 | Redondo Nike Festival | 5:24.57 | 12 | 749 |
| March 19, 2011 | Redondo Nike Festival | 5:25.43 | 11 | 743 |
| March 20, 2010 | Asics Triton Invitational | 5:25.90 | 4 | 741 |
| March 26, 2011 | Mustang Relays | 5:25.93 | 2 | 741 |
| March 10, 2012 | Tri County Small School Invitational | 5:26.10 | 3 | 740 |
| May 15, 2010 | CIF-SS Division 4 Prelims | 5:28.37 | 16 | 726 |
| May 22, 2010 | CIF Southern Section Divisional Finals | 5:28.37 | 16 | 726 |
| March 13, 2010 | Tri County Small School Invitational | 5:28.70 | 4 | 724 |
| April 3, 2010 | Covina Invitational | 5:31.62 | 6 | 707 |
| May 16, 2009 | CIF Southern Section Division 4 Prelims | 5:40.89 | 17 | 655 |
2mile
710
Points
12:02.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Run for the Dream (Cal Indoor State Meet) | 12:02.63 | 8 | 710 |
3000m
847
Points
10:22.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2013 | ECAC DIII Championship | 10:22.27 | 9 | 847 |
| Jan. 26, 2013 | Terrier Invitational | 10:27.31 | 46 | 833 |
| Jan. 18, 2013 | Middlebury v. Vermont | 10:29.92 | 3 | 825 |
| Feb. 2, 2013 | Dartmouth Indoor Classic | 10:36.92 | 2 | 805 |
| Feb. 16, 2013 | New England Division III New England Womens Indoor Championship | 10:40.89 | 16 | 794 |
| June 13, 2010 | USATF Youth Southern California T&F Championships | 10:52.59 | 2 | 761 |
| Aug. 1, 2010 | USATF Junior Olympic Track & Field Championships | 10:56.10 | 8 | 751 |
| June 27, 2010 | USATF Region 15 JO Championships | 11:07.53 | 2 | 720 |
3200m
856
Points
11:02.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | CIF Southern Section Division Finals | 11:02.19 | 4 | 856 |
| April 21, 2012 | Mt. SAC Relays | 11:07.42 | 5 | 842 |
| May 19, 2012 | CIF Southern Section Division 4 Prelims & Finals | 11:14.47 | 2 | 823 |
| March 17, 2012 | Redondo Nike Festival | 11:19.42 | 3 | 809 |
| April 2, 2011 | Covina Invitational | 11:19.96 | 2 | 808 |
| April 16, 2011 | Mt SAC Relays (High School) | 11:20.42 | 7 | 807 |
| March 19, 2011 | Redondo Nike Festival | 11:20.71 | 3 | 806 |
| May 21, 2011 | CIF Southern Section Division 4 Prelims | 11:20.96 | 5 | 805 |
| May 15, 2010 | CIF-SS Division 4 Prelims | 11:21.52 | 4 | 804 |
| May 19, 2012 | CIF Southern Section Division 4 Prelims & Finals | 11:22.15 | 3 | 802 |
| April 14, 2012 | Los Angeles County Championships | 11:29.12 | 3 | 784 |
| March 12, 2011 | Tri County Small School Invitational | 11:31.30 | 1 | 778 |
| April 3, 2010 | Covina Invitational | 11:36.17 | 5 | 766 |
| March 20, 2010 | Asics Triton Invitational | 11:44.90 | 4 | 743 |
| March 13, 2010 | Tri County Small School Invitational | 11:49.80 | 2 | 731 |
| March 10, 2012 | Tri County Small School Invitational | 11:53.90 | 3 | 720 |
| May 22, 2010 | CIF Southern Section Divisional Finals | 12:05.90 | 9 | 691 |
| May 16, 2009 | CIF Southern Section Division 4 Prelims | 12:23.84 | 21 | 647 |
| March 24, 2012 | Covina Invitational | 12:36.57 | 16 | 617 |
5000m
837
Points
18:02.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | Middlebury College v. Springfield College | 18:02.07 | 3 | 837 |
| March 22, 2014 | Point Loma Nazarene Meet | 18:08.28 | 5 | 827 |
5000m_cc
790
Points
18:31.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2011 | CIF State Cross Country Championships | 18:31.00 | 10 | 790 |
| Oct. 17, 2015 | 49th Annual UAlbany Cross Country Invitational | 18:32.90 | 15 | 787 |
| Oct. 12, 2013 | New England Collegiate Championships | 18:38.00 | 48 | 779 |
| Sept. 14, 2013 | Aldrich Invitational | 18:38.20 | 4 | 779 |
| Sept. 24, 2011 | Stanford Invitational | 18:41.00 | 6 | 774 |
| Oct. 20, 2013 | 47th Annual UAlbany Cross Country Invitational | 18:48.90 | 8 | 762 |
| Nov. 27, 2010 | CIF State Cross Country Championships | 18:49.00 | 11 | 762 |
| Oct. 8, 2011 | Asics Clovis Invitational | 18:55.00 | 4 | 752 |
| Sept. 25, 2010 | Stanford Invitational | 18:58.00 | 6 | 748 |
| Oct. 9, 2010 | Asics Clovis Invitational | 19:21.00 | 4 | 712 |
| Sept. 19, 2015 | Aldrich Invitational | 19:24.30 | 5 | 707 |
| Sept. 26, 2009 | Stanford Invitational | 20:04.00 | 21 | 649 |
6000m_cc
870
Points
21:47.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2013 | NCAA D3 New England Regional | 21:47.01 | 16 | 870 |
| Nov. 2, 2013 | NESCAC Championships | 21:56.70 | 11 | 857 |
| Nov. 14, 2015 | NCAA D3 New England Regional | 22:09.10 | 23 | 841 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 22:09.20 | 119 | 840 |
| Nov. 23, 2013 | NCAA Division III (DIII) Cross Country Championships | 22:20.70 | 65 | 826 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 22:40.80 | 152 | 800 |
| Sept. 28, 2013 | Purple Valley Classic | 22:47.10 | 6 | 792 |
| Oct. 31, 2015 | NESCAC Championships | 22:58.40 | 27 | 778 |
| Sept. 12, 2015 | Dartmouth Cross Country Invitational | 23:02.97 | 15 | 772 |
| Oct. 6, 2012 | James Earley Invitational | 23:03.16 | 13 | 772 |
| Oct. 27, 2012 | 2012 NESCAC XC Championship | 23:15.62 | 57 | 756 |
| Sept. 22, 2012 | Williams College Invitational | 23:24.00 | 31 | 746 |
| Sept. 8, 2012 | Dartmouth Invitational | 23:54.50 | 49 | 709 |
| Nov. 3, 2012 | ECAC Division III Cross Country Championship | 24:12.00 | 26 | 688 |
800m
727
Points
2:27.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2011 | Tri County Small School Invitational | 2:27.20 | 3 | 727 |
| March 13, 2010 | Tri County Small School Invitational | 2:29.60 | 4 | 693 |
| March 10, 2012 | Tri County Small School Invitational | 2:30.48 | 6 | 681 |
| April 3, 2010 | Covina Invitational | 2:30.67 | 10 | 679 |
| April 20, 2013 | Middlebury College Invitational | 2:33.06 | 10 | 646 |
| June 27, 2010 | USATF Region 15 JO Championships | 2:33.51 | 7 | 640 |
| June 13, 2010 | USATF Youth Southern California T&F Championships | 2:34.15 | 7 | 632 |
| May 16, 2009 | CIF Southern Section Division 4 Prelims | 2:35.74 | 22 | 611 |
mile
707
Points
5:33.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Run for the Dream (Cal Indoor State Meet) | 5:33.61 | 15 | 707 |
3mile_cc
783
Points
17:55.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 11, 2010 | Don Bosco Tech Invitational | 17:55.00 | 2 | 783 |
| Sept. 18, 2010 | Rosemead Invitational | 17:58.20 | 1 | 777 |
| Nov. 13, 2010 | CIF Southern Section Division Prelims | 18:24.00 | 2 | 735 |
| Oct. 23, 2010 | Mt SAC Invitational | 18:39.00 | 2 | 712 |
| Nov. 20, 2010 | CIF Southern Section Division Finals | 19:12.00 | 4 | 661 |
| Oct. 22, 2011 | Mt SAC Invitational | 19:12.00 | 3 | 661 |
| Nov. 21, 2009 | CIF Southern Section Divisional Finals | 19:26.00 | 28 | 640 |
| Nov. 14, 2009 | CIF Southern Section Prelims | 19:59.00 | 7 | 591 |
| Oct. 24, 2009 | Mt. Sac Invitational | 21:04.00 | 12 | 502 |
Mile
Event Group
916
Points
4:38.55
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2014 | 1500m | NEICAAA Outdoor Track Championship | 4:38.55 | 10 | 916 |
| April 26, 2014 | 1500m | NESCAC Championship | 4:40.40 | 4 | 903 |
| May 3, 2014 | 1500m | New England DIII Outdoor Track & Field Championships | 4:42.82 | 7 | 886 |
| May 19, 2012 | 1600m | CIF Southern Section Division 4 Prelims & Finals | 5:11.30 | 6 | 830 |
| May 19, 2012 | 1600m | CIF Southern Section Division 4 Prelims & Finals | 5:11.71 | 9 | 827 |
Distance
Event Group
856
Points
11:02.19
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 3200m | CIF Southern Section Division Finals | 11:02.19 | 4 | 856 |
| March 2, 2013 | 3000m | ECAC DIII Championship | 10:22.27 | 9 | 847 |
| April 21, 2012 | 3200m | Mt. SAC Relays | 11:07.42 | 5 | 842 |
| Jan. 26, 2013 | 3000m | Terrier Invitational | 10:27.31 | 46 | 833 |
| Jan. 18, 2013 | 3000m | Middlebury v. Vermont | 10:29.92 | 3 | 825 |
Long-Distance
Event Group
837
Points
18:02.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 5000m | Middlebury College v. Springfield College | 18:02.07 | 3 | 837 |
| March 22, 2014 | 5000m | Point Loma Nazarene Meet | 18:08.28 | 5 | 827 |
Cross Country
Event Group
870
Points
21:47.01
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2013 | 6000mCC | NCAA D3 New England Regional | 21:47.01 | 16 | 870 |
| Nov. 2, 2013 | 6000mCC | NESCAC Championships | 21:56.70 | 11 | 857 |
| Nov. 14, 2015 | 6000mCC | NCAA D3 New England Regional | 22:09.10 | 23 | 841 |
| Oct. 2, 2015 | 6000mCC | Lehigh University's Paul Short Run presented by ASICS | 22:09.20 | 119 | 840 |
| Nov. 23, 2013 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 22:20.70 | 65 | 826 |
Mid-D
Event Group
727
Points
2:27.20
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 12, 2011 | 800m | Tri County Small School Invitational | 2:27.20 | 3 | 727 |
| March 13, 2010 | 800m | Tri County Small School Invitational | 2:29.60 | 4 | 693 |
| March 10, 2012 | 800m | Tri County Small School Invitational | 2:30.48 | 6 | 681 |
| April 3, 2010 | 800m | Covina Invitational | 2:30.67 | 10 | 679 |
| April 20, 2013 | 800m | Middlebury College Invitational | 2:33.06 | 10 | 646 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava