Katherine Strong

Stone Ridge School of the Sacred Heart • 2022 • MD

Dartmouth College

Youth

1500m

633

5:22.71

3000m

600

11:54.00

1600m

623

5:46.67

Peak: 971 • 1.02x • 2 groups

Katherine Strong

Stone Ridge School of the Sacred Heart • 2022 • MD

Dartmouth College

994

RANGE FLR

Foot Locker Regional

2019 - 5000m #10 19:35.00

Committed

Mile

971

4:51.25

2Mile

942

10:35.32

800m

886

2:16.52

5K XC

858

17:49.56

Peak: 971 • 1.02x • 2 groups

Katherine Strong

Stone Ridge School of the Sacred Heart • 2022 • MD

Dartmouth College

3000mSC

1058

10:15.72

1500m

993

4:27.82

6000mCC

946

20:50.50

1000m

943

2:52.84

Peak: 971 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2022

#240

Nation

#4

State

Wins Against

Max: 1250

1000m

943

Points

2:52.84

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Boston University Scarlet and White Invite	2:52.84	8	943
Feb. 5, 2022 HS	Private Schools Invitational	3:00.69	1	852

1500m

993

Points

4:27.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2024 HS	UMass-Lowell George Davis Invitational	4:27.82	6	993
April 22, 2023 HS	UMass-Lowell George Davis Invitational	4:28.04	1	991
March 13, 2022 HS	New Balance Nationals Indoor	4:32.22	12	961
Jan. 16, 2022 HS	The VA Showcase	4:38.19	5	918
June 3, 2017 HS	PVA Local Qualifier DC & Northern VA	5:22.71	1	633
July 8, 2018 HS	USATF Region 3 Championship	5:33.00	5	574
June 11, 2017 HS	AAU District Qualifier - Potomac Valley	5:46.06	2	504

1600m

955

Points

4:52.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2022 HS	Black and Blue Hopkins Invite	4:52.00	1	955
May 14, 2022 HS	ISL Track & Field Championships	4:55.79	1	929
Jan. 16, 2022 HS	The VA Showcase	4:56.12	5	927
Jan. 17, 2021 HS	The VA Showcase	5:00.82	1	896
May 7, 2021 HS	Potomac and Stone Ridge	5:03.04	1	882
Feb. 9, 2022 HS	MOCO Private School Championships	5:03.05	1	882
May 7, 2022 HS	Draper Invitational	5:04.12	1	875
May 15, 2021 HS	NCS-Stone Ridge-Visitation Tri Meet	5:04.94	1	870
Feb. 1, 2020 HS	Private Schools Invitational	5:11.21	1	830
Feb. 5, 2022 HS	Private Schools Invitational	5:11.37	1	829
Feb. 5, 2020 HS	MOCO Private Schools Championship	5:16.10	1	800
May 11, 2019 HS	ISL/MAC Championships	5:22.88	6	759
March 11, 2020 HS	SSSAS Early Bird 2020	5:24.77	1	747
May 4, 2019 HS	Katie Jenkins Invitational	5:27.94	4	729
April 27, 2019 HS	Gator Invitational	5:31.61	10	707
March 23, 2019 HS	Screaming Eagles Invitational	5:40.90	3	655
April 5, 2017 HS	Saints Track Classic 2017	5:46.67	2	623
April 4, 2018 HS	Saints Track Classic	6:01.31	1	546

2mile

942

Points

10:35.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2022 HS	The VA Showcase	10:35.32	5	942
March 13, 2022 HS	New Balance Nationals Indoor	10:38.66	27	933
Feb. 28, 2021 HS	adidas Indoor Nationals hosted by Champion Speed	10:53.75	13	891

2mile_cc

844

Points

11:10.93

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 9, 2021 HS	Stone Ridge, Field, Barrie Tri Meet	11:10.93	1	844

3000m

938

Points

9:52.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 1, 2025 HS	Boston University John Thomas Terrier Classic	9:52.15	84	938
Jan. 16, 2022 HS	The VA Showcase	9:53.85	3	933
March 13, 2022 HS	New Balance Nationals Indoor	9:56.84	28	924
Jan. 15, 2023 HS	University of Massachusetts Flagship Indoor Invitational	10:06.14	12	895
May 28, 2022 HS	Maryland Private School Championships	10:07.18	1	892
May 22, 2021 HS	Tachyon Track and Field Games	10:20.29	6	853
May 22, 2021 HS	Tachyon Track and Field Games	10:20.29	6	853
June 3, 2017 HS	PVA Local Qualifier DC & Northern VA	11:54.00	1	600
July 8, 2018 HS	USATF Region 3 Championship	11:56.96	3	592
June 11, 2017 HS	AAU District Qualifier - Potomac Valley	12:14.39	2	550
June 12, 2016 HS	AAU Potomac Valley District Qualifier	13:17.55	2	411

3000msc

1058

Points

10:15.72

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 5, 2024 HS	Ivy League Heptagonal Championships	10:15.72	3	1058
April 13, 2024 HS	Larry Ellis Invitational	10:25.31	4	1035
May 13, 2023 HS	Yale Last Chance Meet	10:29.31	1	1026
May 27, 2023 HS	NCAA Division I East Preliminary	10:37.17	33	1008
May 7, 2023 HS	Ivy League Outdoor Track & Field Championships	10:37.23	7	1008
April 11, 2025 HS	Friar Invitational	10:37.90	3	1006
April 26, 2025 HS	Penn Relays Carnival Presented by Toyota	10:46.83	25	986
May 11, 2025 HS	Ivy League Heptagonal Outdoor Track and Field Championships	10:48.12	7	983
March 29, 2025 HS	Raleigh Relays	11:11.59	53	930

3200m

941

Points

10:31.97

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 16, 2022 HS	The VA Showcase	10:31.97	5	941
Jan. 17, 2021 HS	The VA Showcase	10:46.27	3	900
May 7, 2022 HS	Draper Invitational	10:51.14	1	886
May 14, 2022 HS	ISL Track & Field Championships	10:51.15	1	886
April 21, 2022 HS	Black and Blue Hopkins Invite	10:56.23	1	872
Feb. 9, 2022 HS	MOCO Private School Championships	11:03.30	1	853
Nov. 28, 2020 HS	MD Elite Two Mile	11:09.93	1	835
Jan. 25, 2020 HS	Last Track to Philly	11:18.33	1	812
June 6, 2021 HS	Music City Track Carnival	11:22.51	6	801
June 12, 2021 HS	RunningLane Track Championships	11:32.66	17	775
May 11, 2019 HS	ISL/MAC Championships	12:04.75	5	693
April 18, 2019 HS	Sam Singleton Scorpion Classic	12:10.66	2	679

4000m_cc

712

Points

15:16.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2025 HS	Providence College Friar X-C Invitational	15:16.80	18	712
Sept. 9, 2023 HS	Maribel Sanchez Souther Invite	15:56.60	4	637
Oct. 13, 2018 HS	Manhattan HS Invitational	16:51.80	51	541

5000m_cc

858

Points

17:49.56

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 27, 2021 HS	Eastbay South Regional	17:49.56	21	858
Sept. 23, 2022 HS	Coast-to-Coast Battle in Beantown	17:57.90	21	844
Oct. 15, 2022 HS	Panorama Farms XC23 Invitational	18:03.50	70	835
Sept. 29, 2023 HS	Battle in Beantown	18:13.40	51	819
Oct. 17, 2020 HS	VA Elite XC Invitational	18:14.40	10	817
Sept. 19, 2020 HS	Pole Green Lower Course 5K	18:41.70	7	773
Oct. 9, 2021 HS	Maryland XC Invitational	18:44.00	1	770
Sept. 7, 2024 HS	Shawn M. Nassaney XC Invitational	18:49.80	7	761
Oct. 16, 2021 HS	MileStat.com XC Invitational	18:53.00	16	756
Nov. 4, 2021 HS	Montgomery County Private School Championships	19:00.60	1	744
Nov. 15, 2020 HS	XC Town USA Meet of Champions Presented by the Garrett Companies	19:10.00	4	729
Oct. 30, 2021 HS	IAC/ISL/MAC Cross-Country Championships	19:11.30	1	727
Nov. 30, 2019 HS	Foot Locker South Regional	19:35.00	10	691
Nov. 13, 2021 HS	Maryland Private School State Championships	19:40.40	2	683
Oct. 26, 2019 HS	IAC/ISL/MAC Cross-Country Championships	19:45.73	5	675
Sept. 18, 2021 HS	Landon Invitational	19:54.38	2	663
Oct. 2, 2021 HS	Salesianum Invitational	20:08.10	2	643
Nov. 12, 2018 HS	Maryland/DC Private Schools Championships	20:14.13	4	634
Nov. 2, 2019 HS	Moco Private School Championships	20:23.45	2	621
Sept. 21, 2019 HS	Landon Invitational	20:27.40	8	615
Oct. 27, 2018 HS	IAC/ISL/MAC Cross-Country Championships	20:46.96	3	588
Nov. 7, 2018 HS	Montgomery County Private School Championships	20:48.05	2	586
Sept. 29, 2018 HS	Pacers Running DCXC Invite presented by New Balance	21:00.00	2	570
Sept. 28, 2019 HS	Pacers Running DCXC Invite presented by New Balance	21:07.00	15	561
Nov. 9, 2019 HS	Maryland Private School State Championships	21:07.00	4	561
Oct. 1, 2019 HS	Crossfire Invitational	21:12.10	5	554
Oct. 12, 2019 HS	Disney Cross Country Classic	21:35.20	10	523
Sept. 11, 2019 HS	PVAC @ Sandy Spring	21:38.66	1	519
Sept. 12, 2018 HS	PVAC Meet	22:16.00	2	472

6000m_cc

946

Points

20:50.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	48th Lehigh Paul Short Run	20:50.50	97	946
Nov. 10, 2023 HS	NCAA Division I Northeast Region Cross Country Championships	20:52.30	47	944
Oct. 17, 2025 HS	Princeton Fall Classic	21:03.80	50	928
Oct. 3, 2025 HS	Lehigh University's Paul Short Run	21:31.70	138	890
Nov. 15, 2024 HS	NCAA Division I Northeast Region Cross Country Championships	21:41.80	94	877
Oct. 28, 2022 HS	Ivy League Heptagonal Cross Country Championships	21:47.50	20	869
Oct. 28, 2023 HS	Ivy League Heptagonal Cross Country Championships	21:50.20	20	865
Nov. 11, 2022 HS	NCAA Division I Northeast Region Cross Country Championships	21:51.20	65	864
Sept. 20, 2025 HS	Maribel Sanchez Souther Invite	21:52.70	4	862
Sept. 14, 2024 HS	Maribel Sanchez Souther Invite	22:11.70	5	837
Sept. 10, 2022 HS	2022 Dartmouth Maribel Sanchez-Souther X-C Invitational	23:01.30	9	774

800m

886

Points

2:16.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2022 HS	Potomac Invitational	2:16.52	1	886
May 1, 2021 HS	DMV Showcase	2:16.53	3	886
April 30, 2019 HS	Holton-Arms Senior Night	2:27.21	1	727
Jan. 17, 2020 HS	Mercersburg Invitational	2:30.54	2	681
March 11, 2020 HS	SSSAS Early Bird 2020	2:31.05	1	674

mile

977

Points

4:50.43

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 26, 2023 HS	Ivy League Heptagonal Indoor Track & FieldChampionships	4:50.43	5	977
March 13, 2022 HS	New Balance Nationals Indoor	4:51.25	13	971
Feb. 10, 2023 HS	2023 Boston University David Hemery Valentine Invite	4:51.45	83	970
Jan. 21, 2023 HS	Dartmouth vs. Columbia vs. Yale	4:54.29	3	951
June 6, 2021 HS	Music City Track Carnival	4:54.88	6	947
April 30, 2022 HS	The Penn Relays Carnival	4:55.32	8	944
Feb. 10, 2024 HS	Boston University David Hemery Valentine Invitational	4:55.65	129	942
June 12, 2021 HS	RunningLane Track Championships	4:56.70	15	935
March 2, 2025 HS	Ivy League Heptagonal Indoor Track and Field Championships	4:56.77	11	935
Feb. 28, 2021 HS	adidas Indoor Nationals hosted by Champion Speed	4:56.85	17	934
Jan. 16, 2022 HS	The VA Showcase	4:57.78	5	928
July 3, 2021 HS	The Outdoor Nationals	4:59.28	24	918
Feb. 26, 2023 HS	Ivy League Heptagonal Indoor Track & FieldChampionships	4:59.33	10	918
Jan. 20, 2024 HS	Yale vs. Dartmouth & Columbia	5:00.11	7	913
Feb. 25, 2024 HS	Ivy League Heptagonal Indoor Track & Field Championships	5:05.75	13	876
Feb. 24, 2024 HS	Ivy League Indoor T&F Championships	5:05.75	13	876
Jan. 17, 2020 HS	Mercersburg Invitational	5:25.99	2	752

Mid-D

Event Group

943

Points

2:52.84

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 4, 2023 HS	1000m	Boston University Scarlet and White Invite	2:52.84	8	943
April 9, 2022 HS	800m	Potomac Invitational	2:16.52	1	886
May 1, 2021 HS	800m	DMV Showcase	2:16.53	3	886
Feb. 5, 2022 HS	1000m	Private Schools Invitational	3:00.69	1	852
April 30, 2019 HS	800m	Holton-Arms Senior Night	2:27.21	1	727
Jan. 17, 2020 HS	800m	Mercersburg Invitational	2:30.54	2	681
March 11, 2020 HS	800m	SSSAS Early Bird 2020	2:31.05	1	674

Mile

Event Group

993

Points

4:27.82

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2024 HS	1500m	UMass-Lowell George Davis Invitational	4:27.82	6	993
April 22, 2023 HS	1500m	UMass-Lowell George Davis Invitational	4:28.04	1	991
Feb. 26, 2023 HS	Mile	Ivy League Heptagonal Indoor Track & FieldChampionships	4:50.43	5	977
March 13, 2022 HS	Mile	New Balance Nationals Indoor	4:51.25	13	971
Feb. 10, 2023 HS	Mile	2023 Boston University David Hemery Valentine Invite	4:51.45	83	970
March 13, 2022 HS	1500m	New Balance Nationals Indoor	4:32.22	12	961
April 21, 2022 HS	1600m	Black and Blue Hopkins Invite	4:52.00	1	955
Jan. 21, 2023 HS	Mile	Dartmouth vs. Columbia vs. Yale	4:54.29	3	951
June 6, 2021 HS	Mile	Music City Track Carnival	4:54.88	6	947
April 30, 2022 HS	Mile	The Penn Relays Carnival	4:55.32	8	944
Feb. 10, 2024 HS	Mile	Boston University David Hemery Valentine Invitational	4:55.65	129	942
June 12, 2021 HS	Mile	RunningLane Track Championships	4:56.70	15	935
March 2, 2025 HS	Mile	Ivy League Heptagonal Indoor Track and Field Championships	4:56.77	11	935
Feb. 28, 2021 HS	Mile	adidas Indoor Nationals hosted by Champion Speed	4:56.85	17	934
May 14, 2022 HS	1600m	ISL Track & Field Championships	4:55.79	1	929
Jan. 16, 2022 HS	Mile	The VA Showcase	4:57.78	5	928
Jan. 16, 2022 HS	1600m	The VA Showcase	4:56.12	5	927
Jan. 16, 2022 HS	1500m	The VA Showcase	4:38.19	5	918
July 3, 2021 HS	Mile	The Outdoor Nationals	4:59.28	24	918
Feb. 26, 2023 HS	Mile	Ivy League Heptagonal Indoor Track & FieldChampionships	4:59.33	10	918
Jan. 20, 2024 HS	Mile	Yale vs. Dartmouth & Columbia	5:00.11	7	913
Jan. 17, 2021 HS	1600m	The VA Showcase	5:00.82	1	896
May 7, 2021 HS	1600m	Potomac and Stone Ridge	5:03.04	1	882
Feb. 9, 2022 HS	1600m	MOCO Private School Championships	5:03.05	1	882
Feb. 25, 2024 HS	Mile	Ivy League Heptagonal Indoor Track & Field Championships	5:05.75	13	876
Feb. 24, 2024 HS	Mile	Ivy League Indoor T&F Championships	5:05.75	13	876
May 7, 2022 HS	1600m	Draper Invitational	5:04.12	1	875
May 15, 2021 HS	1600m	NCS-Stone Ridge-Visitation Tri Meet	5:04.94	1	870
Feb. 1, 2020 HS	1600m	Private Schools Invitational	5:11.21	1	830
Feb. 5, 2022 HS	1600m	Private Schools Invitational	5:11.37	1	829
Feb. 5, 2020 HS	1600m	MOCO Private Schools Championship	5:16.10	1	800
May 11, 2019 HS	1600m	ISL/MAC Championships	5:22.88	6	759
Jan. 17, 2020 HS	Mile	Mercersburg Invitational	5:25.99	2	752
March 11, 2020 HS	1600m	SSSAS Early Bird 2020	5:24.77	1	747
May 4, 2019 HS	1600m	Katie Jenkins Invitational	5:27.94	4	729
April 27, 2019 HS	1600m	Gator Invitational	5:31.61	10	707
March 23, 2019 HS	1600m	Screaming Eagles Invitational	5:40.90	3	655
June 3, 2017 HS	1500m	PVA Local Qualifier DC & Northern VA	5:22.71	1	633
April 5, 2017 HS	1600m	Saints Track Classic 2017	5:46.67	2	623
July 8, 2018 HS	1500m	USATF Region 3 Championship	5:33.00	5	574
April 4, 2018 HS	1600m	Saints Track Classic	6:01.31	1	546
June 11, 2017 HS	1500m	AAU District Qualifier - Potomac Valley	5:46.06	2	504

Distance

Event Group

942

Points

10:35.32

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
Jan. 16, 2022 HS	2Mile	The VA Showcase	10:35.32	5	942
Jan. 16, 2022 HS	3200m	The VA Showcase	10:31.97	5	941
Feb. 1, 2025 HS	3000m	Boston University John Thomas Terrier Classic	9:52.15	84	938
March 13, 2022 HS	2Mile	New Balance Nationals Indoor	10:38.66	27	933
Jan. 16, 2022 HS	3000m	The VA Showcase	9:53.85	3	933
March 13, 2022 HS	3000m	New Balance Nationals Indoor	9:56.84	28	924
Jan. 17, 2021 HS	3200m	The VA Showcase	10:46.27	3	900
Jan. 15, 2023 HS	3000m	University of Massachusetts Flagship Indoor Invitational	10:06.14	12	895
May 28, 2022 HS	3000m	Maryland Private School Championships	10:07.18	1	892
Feb. 28, 2021 HS	2Mile	adidas Indoor Nationals hosted by Champion Speed	10:53.75	13	891
May 7, 2022 HS	3200m	Draper Invitational	10:51.14	1	886
May 14, 2022 HS	3200m	ISL Track & Field Championships	10:51.15	1	886
April 21, 2022 HS	3200m	Black and Blue Hopkins Invite	10:56.23	1	872
May 22, 2021 HS	3000m	Tachyon Track and Field Games	10:20.29	6	853
May 22, 2021 HS	3000m	Tachyon Track and Field Games	10:20.29	6	853
Feb. 9, 2022 HS	3200m	MOCO Private School Championships	11:03.30	1	853
Nov. 28, 2020 HS	3200m	MD Elite Two Mile	11:09.93	1	835
Jan. 25, 2020 HS	3200m	Last Track to Philly	11:18.33	1	812
June 6, 2021 HS	3200m	Music City Track Carnival	11:22.51	6	801
June 12, 2021 HS	3200m	RunningLane Track Championships	11:32.66	17	775
May 11, 2019 HS	3200m	ISL/MAC Championships	12:04.75	5	693
April 18, 2019 HS	3200m	Sam Singleton Scorpion Classic	12:10.66	2	679
June 3, 2017 HS	3000m	PVA Local Qualifier DC & Northern VA	11:54.00	1	600
July 8, 2018 HS	3000m	USATF Region 3 Championship	11:56.96	3	592
June 11, 2017 HS	3000m	AAU District Qualifier - Potomac Valley	12:14.39	2	550
June 12, 2016 HS	3000m	AAU Potomac Valley District Qualifier	13:17.55	2	411

Cross Country

Event Group

946

Points

20:50.50

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 30, 2022 HS	6000mCC	48th Lehigh Paul Short Run	20:50.50	97	946
Nov. 10, 2023 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	20:52.30	47	944
Oct. 17, 2025 HS	6000mCC	Princeton Fall Classic	21:03.80	50	928
Oct. 3, 2025 HS	6000mCC	Lehigh University's Paul Short Run	21:31.70	138	890
Nov. 15, 2024 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	21:41.80	94	877
Oct. 28, 2022 HS	6000mCC	Ivy League Heptagonal Cross Country Championships	21:47.50	20	869
Oct. 28, 2023 HS	6000mCC	Ivy League Heptagonal Cross Country Championships	21:50.20	20	865
Nov. 11, 2022 HS	6000mCC	NCAA Division I Northeast Region Cross Country Championships	21:51.20	65	864
Sept. 20, 2025 HS	6000mCC	Maribel Sanchez Souther Invite	21:52.70	4	862
Nov. 27, 2021 HS	5K XC	Eastbay South Regional	17:49.56	21	858
Sept. 23, 2022 HS	5K XC	Coast-to-Coast Battle in Beantown	17:57.90	21	844
Sept. 9, 2021 HS	2MileCC	Stone Ridge, Field, Barrie Tri Meet	11:10.93	1	844
Sept. 14, 2024 HS	6000mCC	Maribel Sanchez Souther Invite	22:11.70	5	837
Oct. 15, 2022 HS	5K XC	Panorama Farms XC23 Invitational	18:03.50	70	835
Sept. 29, 2023 HS	5K XC	Battle in Beantown	18:13.40	51	819
Oct. 17, 2020 HS	5K XC	VA Elite XC Invitational	18:14.40	10	817
Sept. 10, 2022 HS	6000mCC	2022 Dartmouth Maribel Sanchez-Souther X-C Invitational	23:01.30	9	774
Sept. 19, 2020 HS	5K XC	Pole Green Lower Course 5K	18:41.70	7	773
Oct. 9, 2021 HS	5K XC	Maryland XC Invitational	18:44.00	1	770
Sept. 7, 2024 HS	5K XC	Shawn M. Nassaney XC Invitational	18:49.80	7	761
Oct. 16, 2021 HS	5K XC	MileStat.com XC Invitational	18:53.00	16	756
Nov. 4, 2021 HS	5K XC	Montgomery County Private School Championships	19:00.60	1	744
Nov. 15, 2020 HS	5K XC	XC Town USA Meet of Champions Presented by the Garrett Companies	19:10.00	4	729
Oct. 30, 2021 HS	5K XC	IAC/ISL/MAC Cross-Country Championships	19:11.30	1	727
Sept. 20, 2025 HS	4000mCC	Providence College Friar X-C Invitational	15:16.80	18	712
Nov. 30, 2019 HS	5K XC	Foot Locker South Regional	19:35.00	10	691
Nov. 13, 2021 HS	5K XC	Maryland Private School State Championships	19:40.40	2	683
Oct. 26, 2019 HS	5K XC	IAC/ISL/MAC Cross-Country Championships	19:45.73	5	675
Sept. 18, 2021 HS	5K XC	Landon Invitational	19:54.38	2	663
Oct. 2, 2021 HS	5K XC	Salesianum Invitational	20:08.10	2	643
Sept. 9, 2023 HS	4000mCC	Maribel Sanchez Souther Invite	15:56.60	4	637
Nov. 12, 2018 HS	5K XC	Maryland/DC Private Schools Championships	20:14.13	4	634
Nov. 2, 2019 HS	5K XC	Moco Private School Championships	20:23.45	2	621
Sept. 21, 2019 HS	5K XC	Landon Invitational	20:27.40	8	615
Oct. 27, 2018 HS	5K XC	IAC/ISL/MAC Cross-Country Championships	20:46.96	3	588
Nov. 7, 2018 HS	5K XC	Montgomery County Private School Championships	20:48.05	2	586
Sept. 29, 2018 HS	5K XC	Pacers Running DCXC Invite presented by New Balance	21:00.00	2	570
Sept. 28, 2019 HS	5K XC	Pacers Running DCXC Invite presented by New Balance	21:07.00	15	561
Nov. 9, 2019 HS	5K XC	Maryland Private School State Championships	21:07.00	4	561
Oct. 1, 2019 HS	5K XC	Crossfire Invitational	21:12.10	5	554
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	16:51.80	51	541
Oct. 12, 2019 HS	5K XC	Disney Cross Country Classic	21:35.20	10	523
Sept. 11, 2019 HS	5K XC	PVAC @ Sandy Spring	21:38.66	1	519
Sept. 12, 2018 HS	5K XC	PVAC Meet	22:16.00	2	472

Steeple

Event Group

1058

Points

10:15.72

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
May 5, 2024 HS	3000mSC	Ivy League Heptagonal Championships	10:15.72	3	1058
April 13, 2024 HS	3000mSC	Larry Ellis Invitational	10:25.31	4	1035
May 13, 2023 HS	3000mSC	Yale Last Chance Meet	10:29.31	1	1026
May 27, 2023 HS	3000mSC	NCAA Division I East Preliminary	10:37.17	33	1008
May 7, 2023 HS	3000mSC	Ivy League Outdoor Track & Field Championships	10:37.23	7	1008
April 11, 2025 HS	3000mSC	Friar Invitational	10:37.90	3	1006
April 26, 2025 HS	3000mSC	Penn Relays Carnival Presented by Toyota	10:46.83	25	986
May 11, 2025 HS	3000mSC	Ivy League Heptagonal Outdoor Track and Field Championships	10:48.12	7	983
March 29, 2025 HS	3000mSC	Raleigh Relays	11:11.59	53	930

Season Bests

Mile event group

1600m 2019 · ISL/MAC Cha…

5:22.88 759 pts

1600m 2020 · Private Sch…

5:11.21 830 pts

Mile 2021 · Music City …

4:54.88 947 pts

Mile 2022 · New Balance…

4:51.25 971 pts

Distance event group

3200m 2019 · ISL/MAC Cha…

12:04.75 693 pts

3200m 2020 · Last Track …

11:18.33 812 pts

3200m 2021 · The VA Show…

10:46.27 900 pts

2Mile 2022 · The VA Show…

10:35.32 942 pts

Mid-D event group

800m 2019 · Holton-Arms…

2:27.21 727 pts

800m 2020 · Mercersburg…

2:30.54 681 pts

800m 2021 · DMV Showcase

2:16.53 886 pts

800m 2022 · Potomac Inv…

2:16.52 886 pts

Cross Country event group

5000m 2018 · Maryland/DC…

20:14.13 634 pts

5000m 2019 · Foot Locker…

19:35.00 691 pts

5000m 2020 · VA Elite XC…

18:14.40 817 pts

5000m 2021 · Eastbay Sou…

17:49.56 858 pts

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Katherine Strong

Katherine Strong

Katherine Strong

Katherine Strong

Katherine Strong

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