Performance Dashboard
Athlete analytics & progression tracking
1000m
787
Points
3:06.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | New Balance Games | 3:06.45 | 8 | 787 |
| Feb. 3, 2022 | FCIAC Indoor Championships | 3:08.80 | 3 | 762 |
1500m
863
Points
4:46.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2022 | Glenn D. Loucks Games | 4:46.28 | 17 | 863 |
| March 13, 2021 | Ocean Breeze Elite Invitational | 4:51.08 | 4 | 830 |
| Jan. 12, 2022 | Millrose Games Trials | 4:55.52 | 9 | 801 |
| Dec. 26, 2019 | North Shore HS Invitational | 5:07.06 | 11 | 727 |
1600m
909
Points
4:58.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2022 | FCIAC Girls Track & Field Championships | 4:58.88 | 2 | 909 |
| April 19, 2021 | Greenwich at Ridgefield | 5:13.10 | 3 | 818 |
| Feb. 6, 2020 | FCIAC Indoor Championships | 5:15.26 | 4 | 805 |
| May 4, 2021 | Ridgefield at Staples | 5:18.30 | 1 | 786 |
| April 18, 2022 | Ridgefield at New Canaan | 5:25.51 | 1 | 743 |
| Feb. 13, 2020 | CIAC Class LL Indoor Championships | 5:39.71 | 19 | 661 |
3000m
837
Points
10:25.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | Stanner Games | 10:25.98 | 9 | 837 |
3200m
902
Points
10:45.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 6, 2022 | CIAC Combined State Open Championships | 10:45.68 | 1 | 902 |
| May 6, 2022 | Holmdel Twilight Series - Night of 3200s | 10:50.06 | 83 | 889 |
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 10:51.82 | 6 | 885 |
| May 31, 2022 | CIAC Combined Class LL Championships | 10:58.90 | 1 | 865 |
| June 1, 2021 | CIAC State Class LL Championships | 11:23.43 | 5 | 799 |
| Jan. 4, 2020 | Elm City Coaches Meet | 11:26.14 | 4 | 792 |
| May 17, 2021 | Ridgefield at Danbury | 11:31.48 | 1 | 778 |
| June 9, 2021 | CIAC State Open Outdoor Championships | 11:32.38 | 11 | 775 |
| April 30, 2021 | Trumbull at Ridgefield | 11:33.47 | 1 | 773 |
| Jan. 25, 2020 | Hillhouse Track Classic | 11:35.60 | 6 | 767 |
| May 24, 2021 | FCIAC Girls Championship | 11:37.98 | 6 | 761 |
| May 4, 2021 | Ridgefield at Staples | 12:15.60 | 1 | 667 |
| Feb. 6, 2020 | FCIAC Indoor Championships | 12:16.95 | 16 | 664 |
400m
679
Points
1:04.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 1:04.97 | 19 | 679 |
| April 18, 2022 | Ridgefield at New Canaan | 1:05.43 | 1 | 665 |
4000m_cc
823
Points
14:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2021 | FCIAC XC Championships | 14:21.00 | 1 | 823 |
| Sept. 29, 2021 | Trumbull/Ridgefield/Danbury at New Canaan | 14:28.30 | 1 | 808 |
| Sept. 21, 2021 | McMahon/Darien/St. Joe's at Ridgefield | 14:51.90 | 1 | 760 |
| Oct. 15, 2019 | FCIAC XC Championships | 14:55.00 | 6 | 754 |
| Oct. 20, 2020 | McMahon vs. Ridgefield | 15:08.26 | 1 | 728 |
| Nov. 4, 2020 | FCIAC Championships | 15:09.60 | 3 | 726 |
| Sept. 17, 2019 | Ridgefield/Norwalk/McMahon at New Canaan | 15:20.59 | 2 | 704 |
| Sept. 9, 2019 | Wilton/Stamford/Warde at Ridgefield | 15:42.11 | 2 | 664 |
| Oct. 13, 2020 | Norwalk vs. Ridgefield | 15:47.41 | 1 | 654 |
5000m_cc
827
Points
18:08.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 20, 2021 | Northeast Cross Country Club Championships | 18:08.20 | 5 | 827 |
| Nov. 5, 2021 | CIAC State Open Championships | 18:53.00 | 4 | 756 |
| Nov. 1, 2021 | CIAC Divisional Championships | 19:01.00 | 1 | 743 |
| Nov. 27, 2021 | Eastbay Northeast Regional | 19:13.50 | 36 | 724 |
| Nov. 28, 2020 | 12thRock Northeast Cross Country Club Championships | 19:24.40 | 40 | 707 |
| Oct. 1, 2019 | Ludlowe Quad | 19:34.00 | 3 | 693 |
| Oct. 26, 2019 | CIAC Divisional Championships | 19:59.00 | 11 | 656 |
| Nov. 30, 2019 | Foot Locker Northeast Regional | 19:59.30 | 5 | 655 |
| Oct. 7, 2019 | Ridgefield/Darien/Danbury at St. Joe's | 20:00.00 | 3 | 654 |
| Nov. 1, 2019 | CIAC State Open Championships | 20:33.00 | 45 | 607 |
| Nov. 13, 2021 | New England Cross Country Championships | 21:09.70 | 55 | 557 |
5000m
756
Points
18:52.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 18:52.83 | 12 | 756 |
600m
734
Points
1:44.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | New Balance Games | 1:44.54 | 20 | 734 |
| Feb. 3, 2022 | FCIAC Indoor Championships | 1:48.16 | 9 | 666 |
800m
855
Points
2:18.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2022 | Wilton at Ridgefield | 2:18.52 | 2 | 855 |
mile
875
Points
5:05.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 18, 2022 | North Shore High School Pre-National Invitational | 5:05.92 | 5 | 875 |
| May 14, 2022 | Glenn D. Loucks Games | 5:10.89 | 21 | 844 |
| Jan. 12, 2022 | Millrose Games Trials | 5:15.03 | 8 | 818 |
| Jan. 11, 2020 | Yale Track Classic | 5:17.99 | 8 | 800 |
Mid-D
Event Group
855
Points
2:18.52
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2022 | 800m | Wilton at Ridgefield | 2:18.52 | 2 | 855 |
| Jan. 22, 2022 | 1000m | New Balance Games | 3:06.45 | 8 | 787 |
| Feb. 3, 2022 | 1000m | FCIAC Indoor Championships | 3:08.80 | 3 | 762 |
| Jan. 22, 2022 | 600m | New Balance Games | 1:44.54 | 20 | 734 |
| Feb. 3, 2022 | 600m | FCIAC Indoor Championships | 1:48.16 | 9 | 666 |
Mile
Event Group
909
Points
4:58.88
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2022 | 1600m | FCIAC Girls Track & Field Championships | 4:58.88 | 2 | 909 |
| Feb. 18, 2022 | Mile | North Shore High School Pre-National Invitational | 5:05.92 | 5 | 875 |
| May 14, 2022 | 1500m | Glenn D. Loucks Games | 4:46.28 | 17 | 863 |
| May 14, 2022 | Mile | Glenn D. Loucks Games | 5:10.89 | 21 | 844 |
| March 13, 2021 | 1500m | Ocean Breeze Elite Invitational | 4:51.08 | 4 | 830 |
Distance
Event Group
902
Points
10:45.68
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 6, 2022 | 3200m | CIAC Combined State Open Championships | 10:45.68 | 1 | 902 |
| May 6, 2022 | 3200m | Holmdel Twilight Series - Night of 3200s | 10:50.06 | 83 | 889 |
| June 11, 2022 | 3200m | New England Interscholastic Outdoor Track and Field Championship | 10:51.82 | 6 | 885 |
| May 31, 2022 | 3200m | CIAC Combined Class LL Championships | 10:58.90 | 1 | 865 |
| Jan. 16, 2022 | 3000m | Stanner Games | 10:25.98 | 9 | 837 |
Long Sprints
Event Group
679
Points
1:04.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 18, 2022 | 400m | North Shore High School Pre-National Invitational | 1:04.97 | 19 | 679 |
| April 18, 2022 | 400m | Ridgefield at New Canaan | 1:05.43 | 1 | 665 |
Cross Country
Event Group
827
Points
18:08.20
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 20, 2021 | 5K XC | Northeast Cross Country Club Championships | 18:08.20 | 5 | 827 |
| Oct. 20, 2021 | 4000mCC | FCIAC XC Championships | 14:21.00 | 1 | 823 |
| Sept. 29, 2021 | 4000mCC | Trumbull/Ridgefield/Danbury at New Canaan | 14:28.30 | 1 | 808 |
| Sept. 21, 2021 | 4000mCC | McMahon/Darien/St. Joe's at Ridgefield | 14:51.90 | 1 | 760 |
| Nov. 5, 2021 | 5K XC | CIAC State Open Championships | 18:53.00 | 4 | 756 |
Long-Distance
Event Group
756
Points
18:52.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 28, 2021 | 5000m | adidas Indoor Nationals hosted by Champion Speed | 18:52.83 | 12 | 756 |
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