Performance Dashboard
Athlete analytics & progression tracking
1000m
657
Points
3:18.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2009 | Back Invitational | 3:18.81 | 3 | 657 |
1600m
780
Points
5:19.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | NJSIAA Group Championships | 5:19.29 | 15 | 780 |
400m
872
Points
58.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 58.97 | 12 | 872 |
| May 22, 2010 | NJSIAA State Sectionals | 59.22 | 2 | 864 |
| May 26, 2007 | NJSIAA Sectionals - North 2 G3 & G4 | 59.33 | 2 | 860 |
400h
939
Points
1:02.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2010 | Skyland Conference Championships | 1:02.89 | 2 | 939 |
| May 29, 2010 | NJSIAA Group Championships | 1:03.39 | 3 | 925 |
| May 22, 2010 | NJSIAA State Sectionals | 1:03.71 | 1 | 916 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 1:04.90 | 6 | 884 |
| May 1, 2010 | Hunterdon / Warren / Sussex Relays | 1:04.90 | 1 | 884 |
| May 23, 2009 | NJSIAA Sectional Championships | 1:05.57 | 3 | 866 |
| May 17, 2010 | East Coast Relays | 1:05.83 | 1 | 859 |
| June 4, 2009 | NJSIAA Meet of Champions | 1:07.52 | 26 | 814 |
| April 25, 2009 | Randolph Relays | 1:10.16 | 5 | 747 |
4000m_cc
646
Points
15:51.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 11, 2008 | Manhattan College Invitational | 15:51.97 | 63 | 646 |
5250m_cc
721
Points
20:36.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 19, 2009 | Bernie Magee Invitational | 20:36.30 | 11 | 721 |
5000m_cc
765
Points
18:46.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2007 | Skylands Conf. Champonships | 18:46.76 | 8 | 765 |
| Nov. 17, 2007 | NJSIAA Meet of Champions | 18:50.00 | 12 | 760 |
| Nov. 10, 2007 | NJSIAA Group Championships | 18:51.00 | 5 | 759 |
| Oct. 24, 2008 | Hunterdon/Warren Championships | 19:00.00 | 5 | 745 |
| Oct. 19, 2007 | Hunterdon / Warren Championships | 19:35.00 | 0 | 691 |
| Oct. 30, 2008 | Skylands Conf. Championships | 19:36.27 | 16 | 689 |
| Nov. 22, 2008 | NJSIAA Meet of Champions | 19:39.00 | 37 | 685 |
| Nov. 16, 2008 | NJSIAA Group Championships | 19:58.00 | 13 | 657 |
| Oct. 6, 2007 | Shore Coaches Invitational | 20:10.00 | 5 | 640 |
| Sept. 12, 2009 | Petty Classic Fun Run | 20:12.00 | 3 | 637 |
| Sept. 22, 2007 | Bowdoin Park Classic | 20:17.00 | 0 | 630 |
| Oct. 4, 2008 | Shore Coaches Invitational | 20:21.00 | 5 | 624 |
| Dec. 1, 2007 | Nike Team Nationals | 20:29.50 | 46 | 612 |
| Nov. 7, 2009 | NJSIAA Sectional Championships - North 2 | 20:30.77 | 9 | 610 |
| Sept. 20, 2008 | Bowdoin Park Classic | 20:33.30 | 30 | 607 |
| Nov. 14, 2009 | NJSIAA Group Championships | 20:38.00 | 26 | 600 |
| Oct. 30, 2009 | Skylands Conf. Championships | 20:46.45 | 36 | 589 |
| Nov. 21, 2009 | NJSIAA Meet of Champions | 20:50.00 | 94 | 584 |
55m
483
Points
8.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2009 | Valentine Invitational | 8.97 | 26 | 483 |
55h
802
Points
9.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 23, 2010 | 73rd Eastern States Championships | 9.00 | 25 | 802 |
| Feb. 23, 2010 | 73rd Eastern States Championships | 9.07 | 3 | 788 |
| Jan. 6, 2010 | 28th Annual Back Invitational | 9.44 | 8 | 714 |
600m
771
Points
1:42.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2010 | 28th Annual Back Invitational | 1:42.67 | 2 | 771 |
| Jan. 7, 2009 | Back Invitational | 1:46.13 | 8 | 704 |
800m
903
Points
2:15.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2008 | NJSIAA Group Championships | 2:15.40 | 6 | 903 |
| May 13, 2008 | Skylands Conf. Championships | 2:15.73 | 0 | 898 |
| June 5, 2008 | NJSIAA Meet of Champions | 2:15.92 | 11 | 895 |
| May 23, 2009 | NJSIAA Sectional Championships | 2:19.00 | 5 | 848 |
| June 2, 2007 | NJSIAA Groups - 1, 2, 3 | 2:19.19 | 6 | 845 |
| June 6, 2007 | NJSIAA Meet of Champions | 2:19.72 | 23 | 837 |
| Feb. 23, 2008 | NJSIAA Meet of Champions | 2:20.54 | 8 | 824 |
| May 22, 2010 | NJSIAA State Sectionals | 2:21.25 | 1 | 814 |
| May 11, 2010 | Skyland Conference Championships | 2:21.61 | 8 | 808 |
| Feb. 7, 2008 | NJSIAA Sectional Championships N2 1&2 All | 2:22.19 | 1 | 800 |
| May 12, 2009 | Skyland Conference Championships | 2:22.83 | 7 | 790 |
| Feb. 17, 2008 | NJSIAA Group Championships - Gr 2 (All) | 2:23.02 | 1 | 787 |
| May 30, 2009 | NJSIAA Group Championships - So. Plainfield | 2:23.67 | 19 | 778 |
| Feb. 13, 2010 | NJSIAA State Sectionals | 2:25.03 | 3 | 758 |
| Feb. 20, 2010 | NJSIAA Group Championships | 2:27.63 | 9 | 721 |
| Jan. 30, 2010 | Skyland Conference Championships | 2:28.40 | 6 | 710 |
hj
1
Points
4-6
Personal Record
3mile_cc
720
Points
18:33.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2009 | Hunterdon/Warren/Sussex | 18:33.43 | 7 | 720 |
Mid-D
Event Group
903
Points
2:15.40
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 800m | NJSIAA Group Championships | 2:15.40 | 6 | 903 |
| May 13, 2008 | 800m | Skylands Conf. Championships | 2:15.73 | 0 | 898 |
| June 5, 2008 | 800m | NJSIAA Meet of Champions | 2:15.92 | 11 | 895 |
| May 23, 2009 | 800m | NJSIAA Sectional Championships | 2:19.00 | 5 | 848 |
| June 2, 2007 | 800m | NJSIAA Groups - 1, 2, 3 | 2:19.19 | 6 | 845 |
Mile
Event Group
780
Points
5:19.29
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2008 | 1600m | NJSIAA Group Championships | 5:19.29 | 15 | 780 |
Long Sprints
Event Group
872
Points
58.97
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2007 | 400m | NJSIAA Groups - 1, 2, 3 | 58.97 | 12 | 872 |
| May 22, 2010 | 400m | NJSIAA State Sectionals | 59.22 | 2 | 864 |
| May 26, 2007 | 400m | NJSIAA Sectionals - North 2 G3 & G4 | 59.33 | 2 | 860 |
Hurdles
Event Group
939
Points
1:02.89
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2010 | 400H | Skyland Conference Championships | 1:02.89 | 2 | 939 |
| May 29, 2010 | 400H | NJSIAA Group Championships | 1:03.39 | 3 | 925 |
| May 22, 2010 | 400H | NJSIAA State Sectionals | 1:03.71 | 1 | 916 |
| May 30, 2009 | 400H | NJSIAA Group Championships - So. Plainfield | 1:04.90 | 6 | 884 |
| May 1, 2010 | 400H | Hunterdon / Warren / Sussex Relays | 1:04.90 | 1 | 884 |
Cross Country
Event Group
765
Points
18:46.76
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2007 | 5K XC | Skylands Conf. Champonships | 18:46.76 | 8 | 765 |
| Nov. 17, 2007 | 5K XC | NJSIAA Meet of Champions | 18:50.00 | 12 | 760 |
| Nov. 10, 2007 | 5K XC | NJSIAA Group Championships | 18:51.00 | 5 | 759 |
| Oct. 24, 2008 | 5K XC | Hunterdon/Warren Championships | 19:00.00 | 5 | 745 |
| Sept. 19, 2009 | 5250mCC | Bernie Magee Invitational | 20:36.30 | 11 | 721 |
Short Sprints
Event Group
483
Points
8.97
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2009 | 55m | Valentine Invitational | 8.97 | 26 | 483 |
Jump
Event Group
1
Points
4-6
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | HJ | 2009 Raider Relays | 4-6 | 15 | 1 |
| Dec. 19, 2009 | HJ | 25th Annual Gardiner Holiday Relays | 4-8 | 3 | 1 |
| May 18, 2009 | HJ | East Coast Relays | 4-10 | 14 | 1 |
| April 25, 2009 | HJ | Randolph Relays | 4-10 | 4 | 1 |
| May 23, 2009 | HJ | NJSIAA Sectional Championships | 5-0 | 4 | 1 |
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