Performance Dashboard
Athlete analytics & progression tracking
1000m
815
Points
3:03.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | Track 757 Last Chance Meet | 3:03.91 | 3 | 815 |
1500m
922
Points
4:37.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:37.68 | 72 | 922 |
1600m
912
Points
4:58.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | MPSSAA Outdoor State Championships | 4:58.45 | 2 | 912 |
| May 16, 2024 | MPSSAA 4A West Region Championships | 4:59.97 | 1 | 902 |
| May 9, 2024 | Montgomery County Public Schools Championships | 5:00.74 | 1 | 897 |
| May 6, 2025 | MCPS Outdoor County Championships | 5:01.16 | 2 | 894 |
| May 14, 2025 | MPSSAA 4A West Region Championships | 5:02.00 | 2 | 889 |
| Jan. 23, 2024 | MCPS Championships | 5:02.48 | 1 | 886 |
| Feb. 5, 2024 | MPSSAA 4A West Region Championships | 5:02.55 | 1 | 885 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 5:03.10 | 1 | 882 |
| May 24, 2025 | MPSSAA Track Championship | 5:03.80 | 3 | 877 |
| April 5, 2025 | DMV Wildcat Invitational | 5:06.87 | 4 | 857 |
| April 6, 2024 | Park Invite | 5:08.68 | 1 | 846 |
| Jan. 13, 2024 | Montgomery Invitational | 5:09.60 | 1 | 840 |
| April 29, 2025 | B-CC and Whitman at Churchill | 5:11.70 | 2 | 827 |
| Jan. 27, 2024 | Track 757 Last Chance Meet | 5:11.73 | 1 | 827 |
| April 9, 2024 | B-CC at Winston Churchill | 5:15.90 | 1 | 801 |
| April 2, 2025 | Churchill & Wootton @ WJ | 5:17.87 | 2 | 789 |
| April 3, 2024 | Churchill @ Wootton | 5:21.42 | 1 | 767 |
2mile
916
Points
10:44.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 10:44.69 | 31 | 916 |
3200m
897
Points
10:47.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2024 | MPSSAA 4A West Region Championships | 10:47.22 | 1 | 897 |
| April 26, 2025 | The Gator Invitational | 10:48.56 | 4 | 894 |
| Feb. 21, 2024 | MPSSAA Maryland State Indoor Championships | 10:49.68 | 1 | 890 |
| May 6, 2025 | MCPS Outdoor County Championships | 10:52.10 | 3 | 884 |
| April 2, 2025 | Churchill & Wootton @ WJ | 10:53.77 | 1 | 879 |
| May 23, 2024 | MPSSAA Outdoor State Championships | 10:56.29 | 1 | 872 |
| Jan. 23, 2024 | MCPS Championships | 10:57.03 | 1 | 870 |
| Feb. 5, 2024 | MPSSAA 4A West Region Championships | 11:00.74 | 1 | 860 |
| May 14, 2025 | MPSSAA 4A West Region Championships | 11:08.55 | 1 | 839 |
| March 26, 2025 | Albert Einstein at Churchill | 11:15.80 | 1 | 819 |
| May 9, 2024 | Montgomery County Public Schools Championships | 11:20.04 | 4 | 808 |
| April 3, 2024 | Churchill @ Wootton | 11:20.89 | 1 | 806 |
| April 9, 2024 | B-CC at Winston Churchill | 11:34.00 | 1 | 771 |
5000m
847
Points
17:56.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2025 | The Kayley Milor Twilight Meet | 17:56.20 | 2 | 847 |
5000m_cc
819
Points
18:13.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2024 | Winston Churchill at Bethesda-Chevy Chase Divisional Meet | 18:13.43 | 1 | 819 |
| Sept. 17, 2024 | Wootton at Winston Churchill | 18:20.50 | 1 | 807 |
| Sept. 24, 2024 | Walter Johnson and Whitman at Winston Churchill | 18:34.92 | 1 | 784 |
| Nov. 19, 2023 | NXR Southeast Regional | 18:35.40 | 63 | 783 |
| Sept. 9, 2023 | 40th Annual Barnhart Memorial Cross Country Invite | 18:39.30 | 1 | 777 |
| Oct. 7, 2023 | Maryland XC Invitational (MDXC) | 18:46.00 | 4 | 767 |
| Oct. 21, 2023 | Montgomery County XC Championships | 18:54.00 | 1 | 754 |
| Sept. 4, 2023 | Walter Johnson at Winston Churchill | 19:02.47 | 1 | 741 |
| Sept. 13, 2025 | 42nd Annual Barnhart Memorial Cross Country Invite | 19:09.48 | 1 | 730 |
| Sept. 9, 2025 | Churchill at Wootton | 19:10.78 | 1 | 728 |
| Nov. 2, 2023 | MPSSAA 4A West Region Championships | 19:25.81 | 1 | 705 |
| Sept. 27, 2023 | Poolesville and Wootton at Winston Churchill | 19:35.64 | 1 | 690 |
| Sept. 23, 2023 | Oatlands Invitational | 19:41.00 | 5 | 682 |
| Sept. 20, 2023 | Winston Churchill @ Walt Whitman | 21:00.61 | 1 | 569 |
800m
837
Points
2:19.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 23, 2024 | MPSSAA Outdoor State Championships | 2:19.68 | 8 | 837 |
| May 9, 2024 | Montgomery County Public Schools Championships | 2:21.02 | 9 | 817 |
| May 16, 2024 | MPSSAA 4A West Region Championships | 2:22.81 | 7 | 790 |
| April 6, 2024 | Park Invite | 2:23.23 | 9 | 784 |
mile
932
Points
4:57.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2024 | New Balance Nationals Outdoor | 4:57.21 | 68 | 932 |
| April 27, 2024 | The Penn Relays Carnival Presented by Toyota | 5:01.22 | 16 | 905 |
| March 10, 2024 | New Balance Nationals Indoor | 5:04.45 | 54 | 885 |
| April 6, 2024 | Park Invite | 5:10.42 | 1 | 847 |
3mile_cc
700
Points
18:46.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2024 | Bull Run Invitational | 18:46.50 | 1 | 700 |
| Sept. 30, 2023 | Bretton Woods Invitational | 18:48.75 | 1 | 696 |
| Nov. 11, 2023 | MPSSAA 4A State Championships | 19:59.56 | 9 | 590 |
| Nov. 11, 2023 | MPSSAA Cross Country Championships | 19:59.56 | 9 | 590 |
Mid-D
Event Group
837
Points
2:19.68
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 23, 2024 | 800m | MPSSAA Outdoor State Championships | 2:19.68 | 8 | 837 |
| May 9, 2024 | 800m | Montgomery County Public Schools Championships | 2:21.02 | 9 | 817 |
| Jan. 27, 2024 | 1000m | Track 757 Last Chance Meet | 3:03.91 | 3 | 815 |
| May 16, 2024 | 800m | MPSSAA 4A West Region Championships | 2:22.81 | 7 | 790 |
| April 6, 2024 | 800m | Park Invite | 2:23.23 | 9 | 784 |
Mile
Event Group
932
Points
4:57.21
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2024 | Mile | New Balance Nationals Outdoor | 4:57.21 | 68 | 932 |
| June 16, 2024 | 1500m | New Balance Nationals Outdoor | 4:37.68 | 72 | 922 |
| May 23, 2024 | 1600m | MPSSAA Outdoor State Championships | 4:58.45 | 2 | 912 |
| April 27, 2024 | Mile | The Penn Relays Carnival Presented by Toyota | 5:01.22 | 16 | 905 |
| May 16, 2024 | 1600m | MPSSAA 4A West Region Championships | 4:59.97 | 1 | 902 |
Distance
Event Group
916
Points
10:44.69
Personal Record
2Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2024 | 2Mile | New Balance Nationals Indoor | 10:44.69 | 31 | 916 |
| May 16, 2024 | 3200m | MPSSAA 4A West Region Championships | 10:47.22 | 1 | 897 |
| April 26, 2025 | 3200m | The Gator Invitational | 10:48.56 | 4 | 894 |
| Feb. 21, 2024 | 3200m | MPSSAA Maryland State Indoor Championships | 10:49.68 | 1 | 890 |
| May 6, 2025 | 3200m | MCPS Outdoor County Championships | 10:52.10 | 3 | 884 |
Long-Distance
Event Group
847
Points
17:56.20
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2025 | 5000m | The Kayley Milor Twilight Meet | 17:56.20 | 2 | 847 |
Cross Country
Event Group
819
Points
18:13.43
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 10, 2024 | 5K XC | Winston Churchill at Bethesda-Chevy Chase Divisional Meet | 18:13.43 | 1 | 819 |
| Sept. 17, 2024 | 5K XC | Wootton at Winston Churchill | 18:20.50 | 1 | 807 |
| Sept. 24, 2024 | 5K XC | Walter Johnson and Whitman at Winston Churchill | 18:34.92 | 1 | 784 |
| Nov. 19, 2023 | 5K XC | NXR Southeast Regional | 18:35.40 | 63 | 783 |
| Sept. 9, 2023 | 5K XC | 40th Annual Barnhart Memorial Cross Country Invite | 18:39.30 | 1 | 777 |
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